The Best Peanut Butter Brands

When it comes to one of the most beloved staples in our pantries, peanut butter, we need to think about quality and not just taste.

Not all peanut butter is created equal.

The peanut butter aisle is flooded with choices, but never fear, I’ve got the Best Healthy Peanut Butter Brands to help you choose a better choice for you and your family!

Determining the healthiest peanut butter brand can depend on your specific health goals and dietary preferences.

Check the nutrition label for protein, fiber and healthy fats. Healthier peanut butter options tend to have higher protein and fiber content, which can help keep you feeling full and satisfied.

Many commercial peanut butter brands add sugar to their products to make them taste better. This can potentially contribute to weight gain. Opt for brands with no added sugar.

Avoid peanut butter brands that contain hydrogenated oils, as they contain trans fats, which we know are not good for us.

Some peanut butter brands add excessive salt. Choose options with lower sodium levels or no added salt if you’re watching your salt intake.

Read the article to find the top healthy peanut butter brands.