Everything you wanted to know about gluten-free alcohol

The gluten status of alcohol depends on the ingredients and production methods. Distilled spirits like vodka, rum, and tequila are typically gluten-free due to the distillation process. Wine, cider, and beer can be gluten-free if made from gluten-free ingredients.

What Makes Alcohol Gluten-Free

Distilled spirits like vodka, gin, rum, and tequila. Gluten-free beers made from sorghum or millet. Hard ciders and seltzers made from fruit. Wines and champagne made from grapes.

Types of Gluten-Free Alcohol

Opt for 100% agave tequila, gluten-free vodka, rum, cider. Read labels for certification. Avoid cross-contamination. Check mixers and liquors for hidden gluten.

Tips for Drinking Gluten-Free

Tito's Vodka Patrón Silver Tequila Blue Curacao Amaretto wines champagne

Popular Gluten-Free Drink Options

Check labels carefully educate bartenders watch for hidden gluten in cocktails Drink moderately and responsibly

Being Gluten-Mindful

With so many gluten-free alcohol options, you can enjoy drinks at events or relaxing at home. Follow tips to drink safely.

Enjoy Social Drinking Without Worry

What gluten-free alcohol will you try next?