11 tofu recipes even haters will love!

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Discover the magic of tofu with our collection of 11 tantalizing recipes that are bound to change the minds of even the most skeptical tofu haters.

A close shot of a white ceramic bowl filled with noodles, fresh herbs, veggies and tofu.
Spicy Baked Tofu Noodles. Photo credit: MOON and spoon and yum.

Sticky Maple Ginger Tofu Noodle Bowl

Close shot of a bowl with rice noodles, broccoli and tofu cubes.
Sticky Maple Ginger Tofu Noodle Bowl. Photo credit: MOON and spoon and yum.

Indulge in a comforting and nourishing gluten-free vegan meal with the delectable Sticky Maple Ginger Tofu Rice Noodle Bowl accompanied by steamed broccoli. Bursting with flavor, this dish is a guaranteed satisfaction for your taste buds.

Get the Recipe: Maple Ginger Tofu Noodles

Spicy Baked Tofu Noodles

A close shot of a white ceramic bowl filled with noodles, fresh herbs, veggies and tofu.
Spicy Baked Tofu Noodles. Photo credit: MOON and spoon and yum.

This dish features irresistibly delicious spicy baked tofu noodles that are both gluten-free and vegan. It’s an easy-to-make meal that packs a punch of flavor.

Get the Recipe: Spicy Baked Tofu Noodles

Air Fryer Tofu

A white ceramic bowl filled with cubed cooked tofu.
Air Fryer Tofu. Photo credit: MOON and spoon and yum.

Experience a taste sensation with this crispy and flavorful Air Fryer Tofu recipe, infused with sesame and garlic. Prepare to be impressed by its delightful textures and mouthwatering flavors that will leave you craving for more.

Get the Recipe: Air Fryer Tofu

Teriyaki Tofu

Close shot of tofu and vegetables coated in sauce and sesame seeds.
Teriyaki Tofu. Photo credit: MOON and spoon and yum.

This recipe is a great option for a quick, gluten-free, and plant-based lunch or dinner. It’s loaded with crispy vegetables, tofu, flavorful teriyaki sauce, garlic, and sesame seeds.

Get the Recipe: Teriyaki Tofu

Green Tofu Quinoa Bowl

A large ceramic bowl filled with green tofu and green veggies.
Green Tofu Quinoa Bowl. Photo credit: MOON and spoon and yum

Savor the goodness of the Sweet and Spicy Green Tofu Quinoa Bowl, a nourishing and flavorful dish that showcases crispy green tofu, avocado, jalapeño, wilted greens, cilantro, and sesame seeds, all resting on a bed of quinoa. Indulge in this delightful combination of textures and flavors for a satisfying and nutritious meal.

Get the Recipe: Green Tofu Bowl

Sweet & Sour Tofu

Sweet and sour tofu in a bowl with rice and chopsticks on the side.
Sweet & Sour Tofu. Photo credit: Running to the Kitchen.

Make this sweet-and-sour tofu recipe in under 30 minutes! Crispy tofu and a sticky sweet & sour sauce mimic the classic Chinese takeout dish in this vegetarian-friendly meal.
Get the Recipe: Sweet & Sour Tofu

Sheet Pan BBQ Tofu & Vegetables

Sheet pan tofu and vegetables with BBQ sauce on a plate.
Sheet Pan BBQ Tofu & Vegetables. Photo credit: Running to the Kitchen.

This baked BBQ Tofu is combined with broccoli, peppers, sweet potatoes, a BBQ dry rub and your favorite BBQ sauce for the ultimate vegetarian sheet pan dinner!
Get the Recipe: Sheet Pan BBQ Tofu & Vegetables

Sheet Pan Meal Prep Tofu

Sheet pan tofu with roasted cabbage and peppers with rice.
Sheet Pan Meal Prep Tofu. Photo credit: Running to the Kitchen.

This sheet pan recipe for roasted tofu, cabbage & peppers is an easy way to meal prep a healthy and nutritious vegetarian meal to enjoy throughout the week.
Get the Recipe: Sheet Pan Meal Prep Tofu

Veggie Pad Thai

low angle shot of a light blue bowl of pad thai.
Veggie Pad Thai. Photo credit: All Ways Delicious.

This veggie Pad Thai is delicious and easy to make. Rice noodles are quickly stir-fried with classic Thai seasonings (including vegan fish sauce!), bean sprouts, and fried tofu.
Get the Recipe: Veggie Pad Thai

Sweet and Sour Tofu

low angle shot of a bowl of sweet and sour tofu.
Sweet and Sour Tofu. Photo credit: All Ways Delicious.

Sweet and Sour Tofu perfectly balances sweet and savory flavors with crispy tofu. It’s a delicious vegetarian takeout classic that is easy to make at home. In just 30 minutes, you can have your favorite vegan Chinese takeout meal.
Get the Recipe: Sweet and Sour Tofu

Air Fryer Salt and Pepper Tofu

Air Fryer Salt and Pepper Tofu.
Air Fryer Salt and Pepper Tofu. Photo credit: All Ways Delicious.

Air Fryer Salt and Pepper Tofu is so delicious, it will make even non-believers into tofu lovers! Crispy tofu cubes are tossed with spicy chile peppers, crispy garlic, sliced scallions, and a sprinkling of flavorful spices.
Get the Recipe: Air Fryer Salt and Pepper Tofu

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