Fuel up with healthy snacks at gas stations

Gas station snacks have a reputation for being unhealthy and loaded with calories, sugar and preservatives.

But not all gas station snacks are created equal.

With a little knowledge and some careful choices, you can find nutritious and satisfying road trip snacks to keep you energized.

Nuts are packed with healthy fats, protein and fiber. A small handful can keep your hunger at bay and are delicious, too.

Some gas stations stock Greek yogurt cups with no added sugars. Greek yogurt is an excellent source of protein and probiotics, which is good for promoting a healthy gut.

Many gas stations now carry single-serving hummus cups with baby carrots or celery sticks.

While not all protein bars are created equal, you can often find healthier options at gas stations.

Eating healthy on the go is not as challenging as it may seem. With a bit of mindfulness and the right choices, you can find nutritious snacks

Discover guilt-free indulgence with this guide to healthy snacks at gas stations. Grab nutrition on the go.