11 protein-packed egg breakfasts to energize your weekend

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Starting your weekend with a protein-packed egg breakfast can really set the tone for a great day. We’re sharing some easy and delicious egg-based recipes that are perfect for those lazy weekend mornings. Whether you’re in the mood for something hearty like a casserole or prefer a lighter frittata, we’ve got you covered.

A slice of frittata with spinach and parmesan.
Spinach Frittata. Photo credit: Running to the Kitchen.

Chicken Sausage Breakfast Tostadas

Chicken sausage breakfast tostadas with on parchment paper.
Chicken Sausage Breakfast Tostadas. Photo credit: Running to the Kitchen.

Chicken sausage breakfast tostadas offer a protein-filled start to your day. With scrambled eggs, chicken sausage, refried beans, avocado, tomatoes, and cotija, these tostadas are a robust and energizing breakfast choice. They bring a unique twist to your morning routine, combining taste and nutrition effectively.
Get the Recipe: Chicken Sausage Breakfast Tostadas

Kale and Feta Egg Bake

Kale and feta egg bake in a white ramekin with a piece of toasted bread to the side.
Kale and Feta Egg Bake. Photo credit: Running to the Kitchen.

The kale and feta egg bake is a protein-laden dish, ideal for an energizing breakfast. Incorporating kale and eggs, it’s a nutritious choice to fuel your morning. This bake is quick to make, making it suitable for those busy weekend mornings. Enjoy it as a simple, yet substantial meal to start your day.
Get the Recipe: Kale and Feta Egg Bake

Burger Eggs Benedict

Open faced burger eggs benedict on a metal plate with a fork.
Burger Eggs Benedict. Photo credit: Running to the Kitchen.

Reinvent your morning with burger eggs benedict served on a grain-free English muffin. This dish blends the heartiness of a burger with the classic elements of eggs benedict, offering a protein-rich start to your day. It’s an exciting twist on traditional breakfast, perfect for a fulfilling morning meal.
Get the Recipe: Burger Eggs Benedict

Cloud Eggs, Puffed Egg, Egg Cloud

Cloud Egg in a bowl with avocado around it.
Cloud Eggs, Puffed Egg, Egg Cloud. Photo credit: Low Carb – No Carb.

Cloud eggs, also known as puffed egg or egg cloud, present a unique and nutritious way to start your day. This dish is a great protein source for breakfast, quick and easy to make. It offers a delightful variation from traditional egg dishes, making your morning meal both interesting and wholesome.
Get the Recipe: Cloud Eggs, Puffed Egg, Egg Cloud

Herbed Cheddar Sausage & Egg Waffle Sandwiches

Cheddar sausage and egg waffle sandwiches with baby greens on white platter.
Herbed Cheddar Sausage & Egg Waffle Sandwiches. Photo credit: Running to the Kitchen.

Kick off your day with herbed cheddar sausage and egg waffle sandwiches. These sandwiches are loaded with herbed scrambled eggs, breakfast sausage, fresh greens, and melted cheddar, making them a hearty and satisfying breakfast. Easy to prepare and delicious, they’re ideal for a filling morning meal.
Get the Recipe: Herbed Cheddar Sausage & Egg Waffle Sandwiches

Everything Bagel Breakfast Strata

Everything bagel strata in metal baking dish on wooden surface.
Everything Bagel Breakfast Strata. Photo credit: Running to the Kitchen.

Enjoy an everything bagel breakfast strata, a fantastic choice for a special morning or brunch. This strata, loaded with bacon, cheese, basil, and sun-dried tomatoes, is a protein-packed, hearty, and flavorful dish. It’s ideal for those seeking a comforting and fulfilling breakfast experience.
Get the Recipe: Everything Bagel Breakfast Strata

Bacon Egg Cups

Bacon wrapped egg cups on a plate with toast and strawberries.
Bacon Egg Cups. Photo credit: Running to the Kitchen.

Bacon egg cups are a convenient and flavorful breakfast option. Flavored with basil and parmesan, they provide a good dose of morning protein. Perfect for on-the-go eating or a leisurely brunch, they are simple to make and make for a savory and filling meal.
Get the Recipe: Bacon Egg Cups

Spinach Frittata

A slice of frittata with spinach and parmesan.
Spinach Frittata. Photo credit: Running to the Kitchen.

Start your day with a light yet filling spinach frittata. Packed with freshly grated parmesan cheese and nutritious spinach, it’s a protein-rich breakfast that suits any mealtime. Easy to prepare and delightful to eat, it’s an excellent choice for a quick and healthy morning meal.
Get the Recipe: Spinach Frittata

Baked Eggs Florentine with Ham

Bacon and eggs on a plate with a cup of coffee.
Baked Eggs Florentine with Ham. Photo credit: Keto Cooking Wins.

Baked eggs Florentine with ham is an excellent choice for a leisurely breakfast or brunch. Combining the goodness of eggs with the richness of ham, this dish is both nutritious and protein-packed. It’s an ideal option for those seeking a relaxed yet fulfilling morning meal.
Get the Recipe: Baked Eggs Florentine with Ham

Cheesy Potato Breakfast Casserole

Cheesy potato and sausage casserole in a baking dish on wooden surface.
Cheesy Potato Breakfast Casserole. Photo credit: Running to the Kitchen.

Begin your weekend with this protein-rich cheesy potato breakfast casserole, featuring eggs, turkey sausage, grated apples, sage, and Jarlsberg cheese. It’s a robust option for a morning meal, providing ample nourishment and energy. This casserole is straightforward to prepare and serves as a hearty meal to kickstart your day.
Get the Recipe: Cheesy Potato Breakfast Casserole

Sausage Egg Hashbrown Casserole

A hashbrown casserole in a white baking dish.
Sausage Egg Hashbrown Casserole. Photo credit: One Hot Oven.

Sausage egg hashbrown casserole combines savory sausages and golden hashbrowns for a flavorful breakfast. It’s a satisfying morning meal, perfect for a fulfilling start to your day. Enjoy its delightful taste and the convenience of this hearty breakfast option.
Get the Recipe: Sausage Egg Hashbrown Casserole

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