13 light desserts to rescue you from holiday sugar overload

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Are you looking for light and not-too-sweet dessert ideas that offer a welcoming change after the holiday sweetness overload? I totally get it – it’s safe to say the influx of Christmas chocolate is enough to last us all year! This collection of 13 recipes comes to the rescue. From fruity delights to wholesome treats, these recipes redefine sweetness without adding to sugar overload. Indulge in these delectable treats that promise to be a game-changer in your post-holiday routine.

Lemon cranberry cheesecake bars on a white plate.
Lemon Cranberry Cheesecake Bars. Photo credit: Thriving In Parenting.

Healthy Overnight Oats Tiramisu

A spoonful of overnight oats tiramisu over a pretty bowl.
Healthy Overnight Oats Tiramisu. Photo credit: Thriving In Parenting.

Start your day on a delightful note with Protein-Packed Tiramisu Overnight Oats. This breakfast twist on the classic dessert is not only a flavorful treat but also a nutritious choice. Packed with healthy ingredients and free from refined sugar, it’s a guilt-free option that keeps you energized throughout the morning. The convenience of preparing it the night before ensures a quick and easy breakfast that fits seamlessly into your routine.
Get the Recipe: Healthy Overnight Oats Tiramisu

Strawberry Yogurt Parfaits

Strawberry yogurt parfait in a stemless wine glass with another one in the background.
Strawberry Yogurt Parfaits. Photo credit: Thriving In Parenting.

For a simple yet elegant dessert suitable for any occasion, try Wholesome Strawberry Yogurt Parfaits. Made with wholesome ingredients and without any added sugar, this guilt-free treat lets you indulge in refreshing flavors. The ease of preparation makes it a go-to option when you’re looking for a sweet treat that won’t compromise your healthy lifestyle. Whether as a dessert or a satisfying snack, these parfaits are sure to please.
Get the Recipe: Strawberry Yogurt Parfaits

Mini Key Lime Pie Bites

A front view of a mini key lime pie with more on a white plate in the background.
Mini Key Lime Pie Bites. Photo credit: Thriving In Parenting.

Discover the ideal harmony of sweetness and tang in Zesty Mini Key Lime Pie Bites. These bite-sized delights present a refreshing twist, steering clear of excessive sweetness. Quick to whip up, these mini treats are a perfect choice for those who relish a dessert with a zesty kick. Whether you’re serving a gathering or treating yourself, these bites provide just enough sweetness to captivate without going overboard.
Get the Recipe: Mini Key Lime Pie Bites

Healthy Pumpkin Banana Oat Muffins

Pumpkin banana oat muffins on a white plate with pumpkins in the background.
Healthy Pumpkin Banana Oat Muffins. Photo credit: Thriving In Parenting.

Embrace the wholesome goodness of Pumpkin Banana Oat Muffins—a guilt-free delight that blends the rich warmth of pumpkin, the natural sweetness of ripe bananas, and the hearty texture of oats. These muffins offer a comforting and satisfying treat without unnecessary additives. With a straightforward preparation, they are perfect for a quick breakfast or an afternoon snack.
Get the Recipe: Healthy Pumpkin Banana Oat Muffins

Lemon Cranberry Cheesecake Bars

Lemon cranberry cheesecake bars on a white plate.
Lemon Cranberry Cheesecake Bars. Photo credit: Thriving In Parenting.

Dive into the perfect blend of tart and sweet with Luscious Lemon Cranberry Cheesecake Bars. A creamy cheesecake layer sits atop a buttery graham cracker crust, while a vibrant lemon cranberry topping adds a burst of fruity flavor. The vibrant red color makes these bars an appealing treat for any occasion. Enjoy the richness without overwhelming sweetness, making these bars an ideal choice for those who appreciate a well-balanced dessert.
Get the Recipe: Lemon Cranberry Cheesecake Bars

High Protein Frozen Yogurt

A bowl of frozen yogurt with raspberries and corn flakes.
High Protein Frozen Yogurt. Photo credit: Thriving In Parenting.

Indulge in a dessert that aligns with your healthy eating goals—Protein-Packed Frozen Yogurt. This frozen delight not only satisfies your sweet tooth but also offers a healthy twist. Enjoy the taste of homemade ice cream without the need for an ice cream maker. Quick and easy to make, this frozen yogurt checks all the boxes for a delicious, guilt-free treat that complements a healthy lifestyle.
Get the Recipe: High Protein Frozen Yogurt

Chocolate Chip Banana Peanut Butter Muffins

Chocolate chip banana peanut butter muffins on a cooling rack.
Chocolate Chip Banana Peanut Butter Muffins. Photo credit: Thriving In Parenting.

Savor the perfect blend of ripe bananas, creamy peanut butter, and decadent chocolate chips in these moist Banana Peanut Butter Chocolate Chip Muffins. A delightful treat that caters to the whole family, these muffins provide a simple yet satisfying snack or breakfast option. With an easy preparation process, these muffins are a convenient choice for busy mornings or as an afternoon pick-me-up.
Get the Recipe: Chocolate Chip Banana Peanut Butter Muffins

Melting Snowman Marshmallows

A plate of melting snowman marshmallows and rosemary trees.
Melting Snowman Marshmallows. Photo credit: Thriving In Parenting.

Bring a touch of winter charm to your dessert table with these super cute Melting Snowman Marshmallows. Topped with gooey mini marshmallows, these delectable treats capture the whimsy of sweet little snowmen melting into irresistible goodness. Perfect for the winter season, these marshmallows add a playful element that kids will love. Enjoy the joy of making and indulging in these delightful treats, creating a cozy and festive atmosphere during the winter months.
Get the Recipe: Melting Snowman Marshmallows

Mini Pumpkin Croissants: Easy Crescent Rolls Recipe

Mini pumpkin crescent rolls with dipping sauce on a plate.
Mini Pumpkin Croissants: Easy Crescent Rolls Recipe. Photo credit: Thriving In Parenting.

Discover the cozy blend of pumpkin warmth meeting the buttery goodness of these irresistible Mini Pumpkin Croissants. A delightful treat that combines the comforting flavor of pumpkin with the flaky texture of crescent rolls. Quick and easy to make, these mini croissants are a perfect addition to your repertoire of easy and satisfying desserts without too much sugar. Whether you’re hosting a gathering or simply want to treat yourself, these delightful bites offer a tasty and hassle-free experience.
Get the Recipe: Mini Pumpkin Croissants: Easy Crescent Rolls Recipe

Double Chocolate Blossom Cookies

Two chocolate blossom Christmas cookies on a white plate.
Double Chocolate Blossom Cookies. Photo credit: Thriving In Parenting.

Satisfy your chocolate cravings with Double Chocolate Blossom Cookies — a delightful reat that brings together fudgy chocolate cookies and the iconic Hershey’s Kiss. This easy recipe ensures a perfect blend of rich chocolate flavor and a hint of sweetness. A new favorite on your cookie platter, these cookies are simple to make and a crowd-pleaser for any occasion. Enjoy the indulgence of double chocolate goodness without unnecessary complexity.
Get the Recipe: Double Chocolate Blossom Cookies

Old-Fashioned Buttermilk Biscuits

A plate of biscuits on a white plate with a sign.
Old-Fashioned Buttermilk Biscuits. Photo credit: Real Life of Lulu.

Experience the classic charm of Old-Fashioned Buttermilk Biscuits—a breakfast or side option boasting a tender, flaky texture with a rich, buttery flavor. These biscuits offer a timeless appeal, perfect for starting your day on a comforting note or as a delightful addition to any meal. With straightforward preparation, these biscuits capture the essence of traditional goodness without unnecessary fuss.
Get the Recipe: Old-Fashioned Buttermilk Biscuits

Chia Coconut Pudding

Chia Coconut Pudding with lemon slices and vanilla bean.
Chia Coconut Pudding. Photo credit: Low Carb – No Carb.

Enjoy a quick and easy breakfast with this Chia Coconut Pudding, done in just 5 minutes. This dairy-free, low-carb, gluten-free, sugar-free, and diabetic-friendly pudding is a delicious nutritional addition to your morning routine or meal plan. Filling and satisfying, this chia pudding provides a wholesome start to your day without the need for complicated ingredients or preparation. Embrace the simplicity and goodness in every spoonful.
Get the Recipe: Chia Coconut Pudding

Healthy Coffee Cake

A plate with a slice of healthy coffee cake on it.
Healthy Coffee Cake. Photo credit: The Honour System.

Looking for a healthier dessert alternative? Try this Moist and Delicious Healthy Coffee Cake made with almond flour. This Starbucks copycat ensures a moist and delicious treat without compromising your wellness goals. With a straightforward recipe, this coffee cake provides a delightful option for those seeking a balance between a tasty indulgence and a mindful choice. Enjoy the goodness of almond flour in every bite without the unnecessary guilt.
Get the Recipe: Healthy Coffee Cake

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