Ready to rev up your taste buds? Dive into our protein-packed playbook with recipes from sunrise to sunset, fueling you from breakfast to dessert! They’re so delicious, they make dieting a breeze!
Air Fryer Omelette
You won’t believe how simple it is to make an omelette in the Air Fryer! Quick, healthy, and delicious breakfast for those busy mornings!
Get the Recipe: Air Fryer Omelette
Healthy Java Chip Frappuccino Recipe
Say sayonara to Starbucks with our healthy Java Chip Frappuccino recipe! Skip the line and whip up your own copycat blend at home. Check out the blog today!
Get the Recipe: Healthy Java Chip Frappuccino Recipe
Stuffed Turkey Roll Ups
Prepare for a flavor explosion! These turkey roll-ups are hot, crispy, and bursting with protein. They’re bound to be a regular in my weekly meal lineup. And the best part? They’re incredibly versatile—mix up the fillings every week to keep things exciting!
Get the Recipe: Stuffed Turkey Roll Ups
Broiled Walleye
Whip up mouthwatering broiled walleye in under 10 minutes! Seasoned simply with salt, pepper, lemon, and garlic, these walleye fillets are a breeze to prepare and bursting with flavor!
Get the Recipe: Broiled Walleye
Air Fryer Teriyaki Chicken Thighs Paleo
Satisfy those late-night cravings with ease with Air Fryer Teriyaki Chicken Thighs! Juicy and delicious, these boneless, skinless chicken thighs require just 2 ingredients and cook up in less than 20 minutes.
Get the Recipe: Air Fryer Teriyaki Chicken Thighs Paleo
Instant Pot Shredded Chicken Breast
Creating tender and juicy shredded chicken breast in your Instant Pot couldn’t be simpler! With minimal effort, you’ll have a versatile protein perfect for meal prep. Say hello to effortless deliciousness!
Get the Recipe: Instant Pot Shredded Chicken Breast
Air Fryer Blackened Chicken Breast
Elevate your dinner game with Air Fryer Blackened Chicken Breasts! These juicy, flavorful delights are a breeze to make and perfect for meal prep. Get ready for a quick, easy, and delicious meal!
Get the Recipe: Air Fryer Blackened Chicken Breast
Air Fryer Chicken and Veggies- Great for Meal Prep
Whip up a quick and healthy dinner with Air Fryer Chicken and Veggies! In just 20 minutes, you’ll have a delicious meal ready to impress the whole family. Get ready for a flavor-packed delight straight from the Air Fryer!
Get the Recipe: Air Fryer Chicken and Veggies- Great for Meal Prep
Easy Air Fryer Chicken and Broccoli
Looking for the perfect weeknight dinner or easy meal prep idea? Try this Air Fryer Chicken and Broccoli! Packed with flavor and incredibly easy to make, you’ll have dinner on the table in under 10 minutes. Get ready for a delicious and hassle-free meal!
Get the Recipe: Easy Air Fryer Chicken and Broccoli
Easy Air Fryer Ranch Chicken Tenders
Prepare these speedy and effortless Air Fryer Ranch Chicken Tenders! Perfect for lunch or dinner, these tenders are a hit with both kids and adults, offering a simple yet satisfying meal option.
Get the Recipe: Easy Air Fryer Ranch Chicken Tenders
Salmon on the Blackstone Griddle
Achieve perfection with this quick and easy recipe for perfectly cooked salmon on the Blackstone Griddle! Ideal for lunch or dinner, it’s a healthy and flavorful option that you’ll love. Get ready to savor every bite, especially the crispy skin!
Get the Recipe: Salmon on the Blackstone Griddle
Easy Air Fryer Trader Joe’s Chicken Sausage
Get ready to be wowed by these Air Fryer Trader Joe’s Chicken Sausages! Bursting with flavor and juicy goodness, they’re a fantastic alternative to pork or beef sausages. Whether you enjoy them in a bun, with smothered peppers and onions, or paired with your favorite sides, they’re sure to hit the spot!
Get the Recipe: Easy Air Fryer Trader Joe’s Chicken Sausage
Easy Air Fryer Breaded Chicken Tenders
Achieve crispy, golden perfection with these Air Fryer Breaded Chicken Tenders! Paired with your favorite dipping sauce, they’re a hit with both adults and kids alike. Get ready to indulge in deliciousness straight from the air fryer!
Get the Recipe: Easy Air Fryer Breaded Chicken Tenders