19 low-carb meals that won’t leave you hungry

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Who says cutting carbs means skimping on satisfaction? These 19 low-carb meals are here to challenge that notion, promising full flavors and even fuller stomachs. Whether you’re aiming for weight control or just healthier eating habits, these dishes keep things interesting. Gone are the days of chasing a meal with a snack because you didn’t quite hit the spot. With these recipes, you’re all set for a filling dine without the carb crash.

A white plate with a Philly Cheesesteak Stack and a bowl of soup.
Philly Cheesesteak Stacks. Photo credit: Keto Cooking Wins.

Egg Salad

The Best Egg Salad on the Planet.
Egg Salad. Photo credit: Keto Cooking Wins.

For a quick and easy low-carb meal, Egg Salad is both creamy and filling. It’s perfect for lunches and light dinners, providing a simple yet flavorful option. Enjoy it on its own or with your favorite low-carb sides. This classic dish is always a winner for meal prepping or a quick bite on a busy day.
Get the Recipe: Egg Salad

Broccoli Cheese Soup

Broccoli Cheese Soup in two bowls with spoons nearby.
Broccoli Cheese Soup. Photo credit: Keto Cooking Wins.

On chilly days, Broccoli Cheese Soup offers warmth and comfort with a rich, creamy blend. This soup is both hearty and low in carbs, making it a perfect meal. The texture from the broccoli adds an enjoyable crunch to each spoonful. It’s a great way to enjoy a filling dish without worrying about carbs.
Get the Recipe: Broccoli Cheese Soup

Sausage Parmigiana

Sausage Parmigiana on a white plate with a red napkin and a glass of wine.
Sausage Parmigiana. Photo credit: Keto Cooking Wins.

When craving a hearty and flavorful meal, Sausage Parmigiana delivers a delicious twist on a traditional favorite. Perfect for dinner, this dish combines savory elements to create a filling meal that keeps you on your low-carb plan. The rich flavors make it a standout choice. Ideal for any night you want a comforting and filling meal.
Get the Recipe: Sausage Parmigiana

Garlic Steak & Mushrooms

A white plate with garlic steak bites and mushrooms on it.
Garlic Steak & Mushrooms. Photo credit: Keto Cooking Wins.

With its rich flavors, Garlic Steak & Mushrooms makes a perfect low-carb meal that feels indulgent and filling. The combination of steak and mushrooms creates a hearty dish that’s both delicious and filling. Great for special dinners or when you want to treat yourself. This meal offers a flavorful experience that keeps you on track with your diet.
Get the Recipe: Garlic Steak & Mushrooms

Cucumber Salad with Feta

Cucumber and Feta salad in a black bowl.
Cucumber Salad with Feta. Photo credit: Dinner by Six.

Light and refreshing, Cucumber Salad with Feta is an excellent side dish or snack that’s quick to prepare. The cool cucumber pairs wonderfully with creamy feta, creating a delicious combination of textures. It’s ideal for hot days or when you need something healthy. It’s a simple yet tasty choice that fits perfectly into a low-carb lifestyle.
Get the Recipe: Cucumber Salad with Feta

Greek Meatballs

Greek Meatballs on a plate with tomatoes.
Greek Meatballs. Photo credit: Keto Cooking Wins.

For a flavorful low-carb option, Greek Meatballs bring a taste of the Mediterranean to your table. Perfect for lunch or dinner, these meatballs are easy to prepare and always a hit. They offer a protein-rich meal that’s both filling and full of flavor. It’s a delicious way to enjoy hearty flavors while staying low on carbs.
Get the Recipe: Greek Meatballs

Ribs and Sauerkraut

Ribs and Sauerkraut with a fork.
Ribs and Sauerkraut. Photo credit: Keto Cooking Wins.

Combining hearty and tangy flavors, Ribs and Sauerkraut make an excellent low-carb meal. The savory ribs paired with tangy sauerkraut create a unique and lovely combination. Perfect for family dinners or special occasions, this dish is both rich and fulfilling. Enjoy a meal that offers robust flavors and healthy benefits.
Get the Recipe: Ribs and Sauerkraut

Horiatiki Salad

Horiatiki Salad with feta cheese on top served on a plate.
Horiatiki Salad. Photo credit: Dinner by Six.

Bringing the authentic flavors of Greece to your table, Horiatiki Salad is fresh and vibrant. Perfect for a light lunch or as a refreshing side dish, it offers a variety of textures and flavors. This healthy, low-carb option is always filling. Ideal for anyone who loves a good salad with a Mediterranean twist.
Get the Recipe: Horiatiki Salad

Kefta Beef Kabobs

Kefta Beef Kabobs stacked on a white platter.
Kefta Beef Kabobs. Photo credit: Keto Cooking Wins.

Enjoy a taste of the Mediterranean with Kefta Beef Kabobs, perfect for a flavorful and delicious low-carb meal. Great for grilling, these kabobs are ideal for any occasion and offer rich spices and tender beef. They make a standout dish that’s easy to prepare and enjoy. Perfect for a protein-packed meal that keeps you on track.
Get the Recipe: Kefta Beef Kabobs

Texas-Style Carne Asada

A sliced and grilled Carne asada on a wooden cutting board.
Texas-Style Carne Asada. Photo credit: Grill What You Love.

For a bold and flavorful low-carb dinner, Texas-Style Carne Asada is an ideal choice that doesn’t compromise on taste. Great for grilling, this dish offers a deliciously smoky flavor that is truly filling. The tender meat makes it a favorite for any barbecue or family dinner. Enjoy a hearty meal that’s both full of flavor and low in carbs.
Get the Recipe: Texas-Style Carne Asada

New Orleans BBQ Shrimp

A plate with New Orleans BBQ Shrimp and lemon wedges, with serving utensils to the side.
New Orleans BBQ Shrimp. Photo credit: Keto Cooking Wins.

Bringing a taste of the South to your table, New Orleans BBQ Shrimp is a flavorful and low-carb option that spices up your meals. Perfect for those who enjoy bold and spicy flavors, this dish is easy to prepare and great for a quick dinner. It’s a standout choice for any seafood lover. Enjoy the vibrant flavors of New Orleans with this delicious shrimp dish.
Get the Recipe: New Orleans BBQ Shrimp

Southern Green Beans

Green beans with sausage on a white plate.
Southern Green Beans. Photo credit: Keto Cooking Wins.

For a simple and tasty side dish, Southern Green Beans are a perfect low-carb addition to any meal. These green beans are full of flavor and make a great complement to your main course. Easy to prepare, they are always a hit at family dinners. Enjoy a classic Southern dish that’s both healthy and delicious.
Get the Recipe: Southern Green Beans

Chinese Chicken Salad

A bowl of Chinese chicken salad with shredded chicken, snap peas, carrots, and peppers, accompanied by a bottle of dressing on the side.
Chinese Chicken Salad. Photo credit: Dinner by Six.

Fresh and crunchy, Chinese Chicken Salad makes a great low-carb meal option for any time of the day. Offering a mix of textures and flavors, this salad stands out as a filling dish. Perfect for lunch or dinner, it’s a healthy choice that doesn’t skimp on taste. It’s a delicious way to enjoy a salad that’s low in carbs and rich in flavor.
Get the Recipe: Chinese Chicken Salad

Korean Galbi Ribs

Two Korean galbi ribs on a black slate plate with red chopsticks placed beside them.
Korean Galbi Ribs. Photo credit: Grill What You Love.

Offering a delicious low-carb meal, Korean Galbi Ribs bring the distinct taste of Korean barbecue to your table. These ribs are perfect for grilling and are great for family dinners or special occasions. The rich and tender meat makes them a favorite. Enjoy a protein-rich dish that’s both tasty and low in carbs.
Get the Recipe: Korean Galbi Ribs

Chicken Taco Casserole

A white plate with chicken Taco Casserole avocado on it.
Chicken Taco Casserole. Photo credit: Keto Cooking Wins.

Combining all the best taco flavors in one dish, Chicken Taco Casserole is an excellent low-carb dinner option. Easy to prepare and perfect for feeding a crowd, this casserole is hearty and flavorful. It’s a delicious meal that keeps you full and happy. Enjoy a tasty and filling dinner that aligns with your low-carb goals.
Get the Recipe: Chicken Taco Casserole

Greek Salad

Greek Salad with a round block of feta in the middle.
Greek Salad. Photo credit: Keto Cooking Wins.

An ideal low-carb option for any meal, Greek Salad is refreshing and healthy, offering fresh flavors and a mix of textures. Great for a light lunch or as a vibrant side dish, this salad fits perfectly into a low-carb lifestyle. It’s a tasty choice that’s always filling. Enjoy the delicious and healthy tastes of the Mediterranean with this simple dish.
Get the Recipe: Greek Salad

Authentic Tzatziki Sauce

Tzatziki Sauce with pita dipped in a black bowl.
Authentic Tzatziki Sauce. Photo credit: Dinner by Six.

Perfect for adding a burst of flavor to your meals, Authentic Tzatziki Sauce is creamy and refreshing. Great for dipping or as a topping, this sauce offers a cool and tangy taste that complements many dishes. A versatile low-carb option, it enhances the flavors of your favorite foods. Enjoy a taste of Greece with every bite.
Get the Recipe: Authentic Tzatziki Sauce

Chicken Stir Fry

A white plate with chicken and mushrooms in a sauce.
Chicken Stir Fry. Photo credit: Keto Cooking Wins.

Quick and flavorful, Chicken Stir Fry makes a perfect low-carb meal for busy days, offering rich flavors and lovely textures. Great for lunch or dinner, this stir fry is a healthy option that doesn’t compromise on taste. It’s an easy way to enjoy a classic dish that’s also good for you. Enjoy a delicious and nutritious meal that’s ready in no time.
Get the Recipe: Chicken Stir Fry

Philly Cheesesteak Stacks

A white plate with a Philly Cheesesteak Stack and a bowl of soup.
Philly Cheesesteak Stacks. Photo credit: Keto Cooking Wins.

A fantastic low-carb twist on a classic favorite, Philly Cheesesteak Stacks are both savory and delicious This innovative dish layers slices of succulent beef, sautéed onions, and melted cheese for a low-carb take on the traditional sandwich. It’s an excellent option for a filling lunch or dinner that brings the bold flavors of Philly into your kitchen. Enjoy a delicious meal without the extra carbs.
Get the Recipe: Philly Cheesesteak Stacks

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