15 carb-cutting dishes that don’t require exotic ingredients

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Eating low-carb doesn’t mean making a trip to a specialty grocery store or stocking up on hard-to-pronounce ingredients. These 15 dishes are all about keeping it simple while still delivering incredible flavor and satisfaction. With everyday items that are probably already in the pantry or fridge, it’s easy to create meals that are both delicious and low on carbs. No exotic ingredients are required!

Hungarian Goulash in two white bowls.
Authentic Hungarian Goulash. Photo credit: Cook What You Love.

Mediterranean Chicken Bake

Chicken breast with herbs, cheese and tomatoes.
Mediterranean Chicken Bake. Photo credit: Cook What You Love.

Mediterranean Chicken Bake makes it easy to stick to your low-carb goals without sacrificing flavor. This dish is all about simplicity and satisfaction, making it a perfect choice for a family dinner or a solo meal. It’s hearty, fulfilling, and doesn’t rely on anything out of the ordinary. Dig into this wholesome dish and enjoy a taste of the Mediterranean without any fuss.
Get the Recipe: Mediterranean Chicken Bake

Shirazi Salad

Shirazi Salad in a white serving bowl.
Shirazi Salad. Photo credit: Cook What You Love.

This salad is light and fresh, making it an excellent companion to any meal or a perfect dish on its own. Shirazi Salad is a vibrant, refreshing choice for anyone looking to reduce carbs without feeling deprived. It’s quick to put together with everyday items. Embrace the simplicity and freshness with every bite.
Get the Recipe: Shirazi Salad

Chicken Paprikash

Three pieces of chicken smothered in a creamy, orange-hued sauce topped with chopped herbs, served on a white rectangular plate.
Chicken Paprikash. Photo credit: Cook What You Love.

Chicken Paprikash is a comforting dish that fits well within a carb-conscious diet. It’s rich in flavor and comforting in every way, ideal for those cozy evenings at home. This dish proves that you can enjoy hearty meals while keeping things simple and straightforward. Let it become a new favorite in your kitchen rotation.
Get the Recipe: Chicken Paprikash

Korean Galbi Ribs

Two Korean galbi ribs on a black slate plate with red chopsticks placed beside them.
Korean Galbi Ribs. Photo credit: Grill What You Love.

When you’re in the mood for something flavorful, Korean Galbi Ribs deliver big time without the carb overload. This dish is all about achieving deep, fulfilling flavors from basic ingredients. It’s perfect for a special occasion or a weekend treat. Revel in the rich flavors and forget you’re cutting carbs!
Get the Recipe: Korean Galbi Ribs

Classic Caprese Salad

A top-down shot of a classic caprese salad in a black dish.
Classic Caprese Salad. Photo credit: Keto Cooking Wins.

Classic Caprese Salad is a testament to the power of simplicity. This dish is as straightforward as it is delicious, proving that low-carb eating doesn’t have to be complicated. It’s perfect for a quick lunch or as a side to your main course. Enjoy this timeless salad any day of the week.
Get the Recipe: Classic Caprese Salad

Mexican Cauliflower Rice

A closeup of Vegan Mexican Rice with tomatoes in the background.
Mexican Cauliflower Rice. Photo credit: Cook What You Love.

For a twist on a classic side, Mexican Cauliflower Rice stands out as a flavorful, low-carb alternative. It’s packed with vibrant flavors and can stand alone or accompany your favorite dishes. This recipe is a staple for those looking to maintain flavor while cutting carbs. Why settle for bland when you can be bold and exciting?
Get the Recipe: Mexican Cauliflower Rice

Baked Pesto Salmon

Salmon with spinach sauce on a white plate.
Baked Pesto Salmon. Photo credit: Keto Cooking Wins.

Baked Pesto Salmon offers a delicious way to stay on track with your low-carb diet while indulging in something a bit luxurious. This dish combines richness with health-conscious eating, perfect for dinner parties or a quiet meal at home. It’s quick to prepare and always a hit. Enjoy the robust flavors and health benefits in every bite.
Get the Recipe: Baked Pesto Salmon

Smoked Chicken Tortilla Soup

Smoked Chicken Tortilla Soup in two white bowls with garnishes nearby.
Smoked Chicken Tortilla Soup. Photo credit: Cook What You Love.

Delve into this flavorful soup and enjoy a cozy meal. If you’re craving something warm and inviting, Smoked Chicken Tortilla Soup fits the bill perfectly. This dish is low in carbs but high in satisfaction, offering a smoky depth of flavor that’s both comforting and invigorating. It’s an ideal choice for a rainy day or when you need a bit of comfort food.
Get the Recipe: Smoked Chicken Tortilla Soup

Roasted Radishes

Roasted radishes in a white dish with a fork.
Roasted Radishes. Photo credit: Keto Cooking Wins.

If you’re aiming to cut carbs but keep the dinner table interesting, you’ll find Roasted Radishes a welcome change. They are quick to prepare, using everyday items from your pantry. This dish brings a mild, earthy flavor that pairs well with various meals, making it a versatile side. It’s a simple way to introduce a low-carb option that feels fresh and light.
Get the Recipe: Roasted Radishes

Garlic Butter Chicken Bites

A plate with seasoned asparagus and diced chicken topped with herbs. A halved grilled lemon and fresh parsley are nearby on a white floral tablecloth.
Garlic Butter Chicken Bites. Photo credit: Keto Cooking Wins.

For those who enjoy a hint of garlic without overwhelming their palate, Garlic Butter Chicken Bites serve as an excellent choice. They are straightforward to whip up on a busy weekday. The dish stands out with its subtle flavors and tender texture, making it a great addition to your low-carb meal rotation. It’s both filling and lean, ensuring you don’t miss the carbs.
Get the Recipe: Garlic Butter Chicken Bites

Diner Style Salisbury Steak

A white plate with Salisbury steak topped with mushroom gravy on mashed potatoes, accompanied by a side of green peas.
Diner Style Salisbury Steak. Photo credit: Dinner by Six.

Diner Style Salisbury Steak brings classic comfort food to the low-carb table without fuss. This dish maintains its hearty essence without relying on high-carb fillers, focusing on rich flavors. It’s perfect for those evenings when you crave something deeply fulfilling yet straightforward. Plus, it’s a great way to make a meal feel special without extra carbs.
Get the Recipe: Diner Style Salisbury Steak

Horiatiki Salad

Horiatiki Salad with feta cheese on top served on a plate.
Horiatiki Salad. Photo credit: Dinner by Six.

When summer hits and you want something refreshing yet filling, Horiatiki Salad is your go-to. This dish combines crisp, fresh flavors in a simple yet effective way, perfect for a light lunch or dinner. It’s an easy solution for anyone looking to reduce carbs without sacrificing enjoyment. Moreover, it’s quick to toss together last minute.
Get the Recipe: Horiatiki Salad

Mediterranean Grilled Shrimp

Shrimp skewers on a white plate with lemon wedges.
Mediterranean Grilled Shrimp. Photo credit: Grill What You Love.

Mediterranean Grilled Shrimp is ideal for a quick, nutritious meal that doesn’t skimp on flavor. This dish is packed with vibrant flavors and can be prepared in minutes, making it a perfect weeknight staple. It’s excellent for anyone keeping an eye on their carbohydrate intake while still enjoying a satisfying meal. Plus, it’s as elegant as it is easy to prepare.
Get the Recipe: Mediterranean Grilled Shrimp

Cheeseburger Soup

Cheeseburger soup in two serving bowls.
Cheeseburger Soup. Photo credit: Keto Cooking Wins.

In colder months or when you just need some comfort without the carb overload, Cheeseburger Soup comes to the rescue. This dish offers the beloved flavors of a classic cheeseburger in a comforting, spoonable form. It’s rich and creamy without relying on carb-heavy ingredients. A perfect blend of convenience and comfort, this soup could become a new favorite.
Get the Recipe: Cheeseburger Soup

Authentic Hungarian Goulash

Hungarian Goulash in two white bowls.
Authentic Hungarian Goulash. Photo credit: Cook What You Love.

For a taste of Eastern Europe without leaving your kitchen, Authentic Hungarian Goulash is a robust choice. This dish is steeped in tradition and simmers with deep, complex flavors. It’s particularly good for those on a low-carb diet looking for hearty meals. The recipe makes it easy to serve a fulfilling dinner that keeps carbs in check.
Get the Recipe: Authentic Hungarian Goulash

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