21 low-carb recipes that’ll transform your meal planning forever

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Meal planning doesn’t have to feel repetitive, and this collection of low-carb recipes brings fresh options to the table. These dishes are designed to keep things interesting while making healthy choices easier to manage. Perfect for the winter months, they offer satisfying and flavorful meals that fit seamlessly into your routine.

A plate of Greek salmon with grape tomatoes and olives.
Mediterranean Salmon. Photo credit: Dinner by Six.

Creamy Mashed Cauliflower

A bowl filled with creamy mashed cauliflower.
Creamy Mashed Cauliflower. Photo credit: Southern Supper Club.

Meal planning gets a serious upgrade with Creamy Mashed Cauliflower on the roster. This low-carb twist on a classic brings all the creamy texture you love without the extra carbs tagging along. It’s versatile enough to pair with any main or shine on its own when you’re in the mood for something simple yet fulfilling. Once it’s in your rotation, you’ll wonder how you ever managed without it!
Get the Recipe: Creamy Mashed Cauliflower

Horiatiki Salad

A black bowl contains a Horiatiki salad with blocks of feta cheese, garnished with herbs.
Horiatiki Salad. Photo credit: Retro Recipe Book.

A refreshing salad is often the key to a light yet fulfilling meal, and Horiatiki Salad is just that. Without the need for high-carb ingredients, this dish showcases simplicity and freshness. It makes for an easy, quick lunch or a complementary side that pairs seamlessly with any main course. This recipe could easily become a go-to for those who appreciate a straightforward approach to eating well.
Get the Recipe: Horiatiki Salad

Sausage Parmigiana

Sausage Parmigiana on a white plate with a red napkin and a glass of wine.
Sausage Parmigiana. Photo credit: Keto Cooking Wins.

Sausage Parmigiana offers a robust flavor experience in a low-carb package, ideal for those looking to keep meals simple and protein-focused. This dish allows for a comforting meal that feels indulgent while aligning with your health goals. It’s perfect for a weeknight dinner where you’re looking for satisfaction without the complication. For a fuss-free approach to flavorful eating, this is a dish you won’t want to skip.
Get the Recipe: Sausage Parmigiana

Salisbury Steak with Mushrooms

Salisbury Steak on a bed of mashed potatoes.
Salisbury Steak with Mushrooms. Photo credit: Keto Cooking Wins.

On cooler nights, Salisbury Steak with Mushrooms is like a warm embrace from the inside out. This dish brings home the essence of a classic diner favorite but keeps things in check for those watching their carb intake. With taste and texture that promises to be the highlight of your meal, it does not disappoint. This recipe will prove to be a favorite among those who cherish rich, comforting flavors.
Get the Recipe: Salisbury Steak with Mushrooms

Cheeseburger Casserole

Cheeseburger Casserole in a baking dish.
Cheeseburger Casserole. Photo credit: Keto Cooking Wins.

For a hearty dish that brings comfort without the buns, Cheeseburger Casserole takes the familiar flavors of a beloved classic and repackages them into a low-carb treat. This is a perfect family meal for those busy evenings when you want a crowd-pleaser that aligns with your dietary goals. It seamlessly blends convenience with homestyle cooking.
Get the Recipe: Cheeseburger Casserole

Garlic Steak & Mushrooms

A white plate with garlic steak bites and mushrooms on it.
Garlic Steak & Mushrooms. Photo credit: Keto Cooking Wins.

Garlic Steak & Mushrooms is a combination that caters to the meat lover looking for something both fulfilling and wholesome. This dish is a testament to the power of simple pairings, creating a memorable meal with minimal fuss. It’s versatile enough to serve up for a weekend treat or a special occasion without straying from your low-carb commitments. Amidst the chill of winter, let this dish bring warmth and robust flavors to your table.
Get the Recipe: Garlic Steak & Mushrooms

Pizza Casserole

Pizza Casserole in two serving dishes.
Pizza Casserole. Photo credit: Keto Cooking Wins.

A novel twist on an Italian favorite, Pizza Casserole is for those who love pizza but not the carbs that usually come with it. This recipe is all about capturing the essence of a slice without the heaviness of dough. Perfect for a fun family meal or gathering with friends, it’s a unique take on low-carb dining. Tuck into this dish and enjoy a pizza night reimagined for a healthier lifestyle.
Get the Recipe: Pizza Casserole

Corned Beef Hash

Canned corned beef hash on a plate with a fried egg.
Corned Beef Hash. Photo credit: Keto Cooking Wins.

Corned Beef Hash is a dish that’s associated with comfort and heartiness, making for an excellent low-carb option when looking for something savory. Whether for brunch or dinner, it offers satisfaction in every bite. This recipe is about enjoying robust flavors while keeping things simple and stress-free in the kitchen. Curl up with a plate of this classic and let the warmth of home-cooked food brighten your day.
Get the Recipe: Corned Beef Hash

Copycat Texas Roadhouse Beef Tips

Texas Roadhouse Beef Tips on a white plate.
Copycat Texas Roadhouse Beef Tips. Photo credit: Dinner by Six.

Bringing restaurant-quality dishes into your own kitchen can be rewarding, especially with recipes like Copycat Texas Roadhouse Beef Tips. This dish focuses on bold flavors that bring a sense of indulgence without derailing your eating plans. It’s perfect for those nights when you want a meal that’s both luxurious and low-carb. Settle in for an evening of comfort with a dish designed to please the palate while nourishing the body.
Get the Recipe: Copycat Texas Roadhouse Beef Tips

Mediterranean Chopped Salad

Mediterranean Chopped Salad with crumbled feta cheese, on a yellow plate with flower designs.
Mediterranean Chopped Salad. Photo credit: Dinner by Six.

Introducing a bit of Mediterranean flair to your meal routine, Mediterranean Chopped Salad is a burst of freshness on your dinner plate. This dish keeps it light and healthy, ideal for those seeking to maintain a balanced diet. It works beautifully as a standalone lunch or as an accompaniment to a more substantial entree. For a refreshing change of pace, this salad is one you’ll look forward to enjoying on a regular basis.
Get the Recipe: Mediterranean Chopped Salad

Turkey Vegetable Soup

Two bowls of turkey and vegetable soup with spoons.
Turkey Vegetable Soup. Photo credit: Keto Cooking Wins.

A simmering pot of Turkey Vegetable Soup is a wonderful way to warm up and feel satisfied without overdoing it on the carbs. This recipe marries lean protein with an array of vegetables for a nutrient-packed meal. Ideal for meal prepping or a cozy dinner, it’s as practical as it is pleasing. Pull up a chair and enjoy a bowlful of this wholesome soup to fend off the winter chill.
Get the Recipe: Turkey Vegetable Soup

Grilled Bruschetta Chicken

Grilled Bruschetta Chicken on a white plate.
Grilled Bruschetta Chicken. Photo credit: Grill What You Love.

Grilled Bruschetta Chicken puts a low-carb spin on an Italian classic, delivering flavors that speak of comfort and simplicity. This dish proves that a focus on high-quality ingredients and bold flavors can make for an incredibly satisfying meal. It’s equally fitting for a quiet dinner at home or when you’re entertaining guests and want to keep things healthful.
Get the Recipe: Grilled Bruschetta Chicken

Diner Style Salisbury Steak

A white plate with Salisbury steak topped with mushroom gravy on mashed potatoes, accompanied by a side of green peas.
Diner Style Salisbury Steak. Photo credit: Dinner by Six.

All about bringing classic comfort food to your table with the bonus of being low-carb with Diner Style Salisbury Steak. This dish is reminiscent of familiar, homey flavors while accommodating a lighter eating regime. It’s the perfect choice for those seeking a substantial meal that won’t weigh them down. When the nights are long and cold, let this meal offer a cozy respite that satisfies your craving for home-style cuisine.
Get the Recipe: Diner Style Salisbury Steak

Mexican Slow Roasted Chicken

Mexican Slow Roasted Chicken served on a white plate.
Mexican Slow Roasted Chicken. Photo credit: Dinner by Six.

Mexican Slow Roasted Chicken infuses your mealtime with a touch of spice and all the warmth of slow-cooked, homely goodness. This dish manages to deliver deep, complex flavors without the need for carb-heavy sides. It’s ideal for feeding a family or prepping ahead for a week’s worth of lunches. Gather around the table for a comforting feast that celebrates taste without compromising your nutritional goals.
Get the Recipe: Mexican Slow Roasted Chicken

Southern Ham Salad

A bowl of Southern ham salad and croissants on a wooden table.
Southern Ham Salad. Photo credit: Cook What You Love.

Bring a taste of the South to your kitchen with a low-carb recipe that doesn’t skimp on flavor with Southern Ham Salad. This dish serves up a blend of savory and fulfilling notes, ideal for a light lunch or a protein-filled snack. Perfect for those looking for a quick yet delicious meal option, it offers both convenience and taste. Nestle into a cozy spot and relish this simple, yet flavorful salad, sure to warm you up on even the coldest days.
Get the Recipe: Southern Ham Salad

Mediterranean Grilled Shrimp

Shrimp skewers on a white plate with lemon wedges.
Mediterranean Grilled Shrimp. Photo credit: Grill What You Love.

Inviting the essence of the Mediterranean into your dining area, Mediterranean Grilled Shrimp is as fulfilling as it is healthy. This dish pairs beautifully with a variety of low-carb sides and stands out with its flavorful simplicity. It’s the ideal solution for a quick dinner that feels special without being complicated. Relish the flavors of this lighter fare and let your dinner be an uncomplicated yet delicious affair.
Get the Recipe: Mediterranean Grilled Shrimp

Coleslaw

A bowl of coleslaw with vegetables and a fork.
Coleslaw. Photo credit: Keto Cooking Wins.

Coleslaw is a classic side that can complement any low-carb main course with a refreshing crunch. This recipe keeps it straightforward, allowing the natural textures and flavors to shine without unnecessary carbs. Great for a potluck or as an addition to your weekday meal, it’s as versatile as it is flavorful. Embrace this time-honored recipe and let it accompany your meals for a simple yet fulfilling touch.
Get the Recipe: Coleslaw

Asparagus Salad with Lemon and Parmesan

Asparagus with Lemon and Parmesan on a white platter.
Asparagus Salad with Lemon and Parmesan. Photo credit: Keto Cooking Wins.

Bringing together the crispness of vegetables and the tang of citrus, Asparagus Salad with Lemon and Parmesan is a delicious balance of flavors. This dish is a wonderful way to enjoy something light and nourishing. It ups the game for side dishes and proves that eating well doesn’t have to be complicated. A plate of this salad can brighten any meal with its straightforward, yet inviting taste.
Get the Recipe: Asparagus Salad with Lemon and Parmesan

Baked Pesto Salmon

Salmon with spinach sauce on a white plate.
Baked Pesto Salmon. Photo credit: Keto Cooking Wins.

Baked Pesto Salmon is the answer for those seeking a flavorful fish dish that’s both easy to make and low in carbs. This dish wraps up taste, healthfulness, and simplicity in one easy-to-prepare package. It’s a superb choice for a weeknight dinner or a special occasion, giving you a restaurant-worthy meal at home. Experience a moment of serene dining pleasure with this straightforward yet impressive dish.
Get the Recipe: Baked Pesto Salmon

Avocado Toast

Avocado Toast on a chaffle.
Avocado Toast. Photo credit: Keto Cooking Wins.

Avocado Toast has taken its place as a modern classic, known for being a heart-healthy and delicious option. This particular take on it maintains the low-carb ethos, offering a creative twist on the traditional recipe. It’s fast to assemble and provides a powerhouse of nutrients, perfect for a busy morning or a light lunch. Settle into a comfortable nook and enjoy this beloved dish that stands tall among contemporary favorites.
Get the Recipe: Avocado Toast

Mediterranean Salmon

A plate of Greek salmon with grape tomatoes and olives.
Mediterranean Salmon. Photo credit: Dinner by Six.

Incorporating the vibrant flavors of the Mediterranean, Mediterranean Salmon is an excellent choice for anyone on a low-carb diet seeking variety and taste. This dish is all about celebrating the natural richness of salmon with a healthy twist. It’s wonderfully suitable for a midweek dinner or an impressive meal for guests. Let this dish’s uncomplicated elegance provide a warm welcome at your dinner table.
Get the Recipe: Mediterranean Salmon

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