Save your week with 17 meal prep recipes worth breaking out the good containers for

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Meal prep doesn’t have to mean endless monotony or bland, uninspired meals, and these recipes are here to prove it with style. They bring just enough excitement to your week that cooking feels less like a chore and more like a reward you’ve planned ahead for. The toughest challenge might just be keeping yourself from sampling too much while packing those containers.

Ground Beef Fried Rice. Photo credit: Dinner By Six.
Ground Beef Fried Rice. Photo credit: Dinner by Six.

Carrot & Lentil Soup

A bowl of carrot and lentil soup topped with yogurt, cilantro, and almond slices.
Carrot & Lentil Soup. Photo credit: Gimme Soup.

This dish is the perfect combination of comfort and simplicity, making it a meal prep favorite. With Carrot & Lentil Soup, your lunches will always feel warm and rewarding, even on the busiest days. It’s a reliable option that heats up quickly and keeps its flavor intact. Plus, having a hearty soup ready to go is a small but mighty win for your week.
Get the Recipe: Carrot & Lentil Soup

Classic Tuna Noodle Casserole

Top-down shot of Tuna Noodle Casserole on a dish with a small portion on a black plate.
Classic Tuna Noodle Casserole. Photo credit: Retro Recipe Book.

This dish proves that meal prep doesn’t have to mean bland or boring. Classic Tuna Noodle Casserole is nostalgic, comforting, and holds up wonderfully in containers for easy reheating. It’s versatile enough to work for both lunch and dinner, saving you from the dreaded “What’s for dinner?” question. By the end of the week, you’ll still be glad you made it.
Get the Recipe: Classic Tuna Noodle Casserole

Copycat La Madeleine Country Potato Soup

Two bowls of Copycat La Madeleine Country Potato Soup were placed on a marble surface next to two spoons.
Copycat La Madeleine Country Potato Soup. Photo credit: Retro Recipe Book.

There’s something so reassuring about knowing this soup is waiting for you in the fridge. Copycat La Madeleine Country Potato Soup offers all the warmth and comfort you could want in a single bowl. It reheats like a dream, making it ideal for meal prepping ahead of a busy week. Once you taste it, you’ll see why it’s worth pulling out your best containers.
Get the Recipe: Copycat La Madeleine Country Potato Soup

Korean Galbi Ribs

Two Korean galbi ribs on a black slate plate with red chopsticks placed beside them.
Korean Galbi Ribs. Photo credit: Grill What You Love.

These ribs take meal prep to a whole new level, giving you a reason to look forward to leftovers. Korean Galbi Ribs stay tender and flavorful, even after a couple of days in the fridge. They’re perfect for quick meals that feel anything but ordinary. This is the kind of dish that makes meal prep feel less like a chore and more like a treat.
Get the Recipe: Korean Galbi Ribs

Creamy Potato-Bacon-Cheddar Soup

Two bowls of Creamy Potato-Bacon-Cheddar Soup topped with crispy bacon bits and chopped chives.
Creamy Potato-Bacon-Cheddar Soup. Photo credit: Gimme Soup.

Few things make meal prep as enjoyable as a soup that hits all the right notes. Creamy Potato-Bacon-Cheddar Soup is hearty, comforting, and surprisingly easy to portion out for the week. It reheats beautifully, keeping its flavor and texture intact no matter when you dig in. This is the kind of meal prep that feels like a little gift to yourself every time you open a container.
Get the Recipe: Creamy Potato-Bacon-Cheddar Soup

Carne Molida: Mexican Ground Beef

A plate of cooked ground beef mixed with diced vegetables and garnished with lime wedges and chopped herbs. A red striped cloth is placed beside the plate.
Carne Molida: Mexican Ground Beef. Photo credit: Cook What You Love.

When it comes to meal prep, versatility is king, and this dish delivers every time. Carne Molida: Mexican Ground Beef is perfect for tacos, bowls, or even a quick snack straight from the fridge. It’s an easy way to mix up your meals without overthinking or overcomplicating things. Having this prepped in advance is like giving yourself a head start for the week.
Get the Recipe: Carne Molida: Mexican Ground Beef

Creamy Chicken Noodle Soup

A hand holding a spoonful of creamy chicken noodle soup with vegetables over a bowl, accompanied by slices of bread on a plate.
Creamy Chicken Noodle Soup. Photo credit: Dinner by Six.

Meal prep becomes a lot less stressful when you’ve got this waiting for you. Creamy Chicken Noodle Soup is the kind of dish that feels like a warm hug in the middle of a chaotic day. It’s hearty enough to keep you going but light enough to enjoy anytime, making it a perfect go-to meal. With this ready to heat, even the busiest days feel a little more manageable.
Get the Recipe: Creamy Chicken Noodle Soup

Garlic Bread Grilled Cheese

Four garlic bread grilled cheese sandwich halves on a black slate plate.
Garlic Bread Grilled Cheese. Photo credit: Dinner by Six.

Leftovers don’t have to be boring, especially when this dish is part of your lineup. Garlic Bread Grilled Cheese transforms the idea of meal prep into something that feels indulgent yet practical. It reheats surprisingly well, maintaining its crispness and flavor in every bite. You’ll probably find yourself looking forward to lunch breaks just to enjoy it.
Get the Recipe: Garlic Bread Grilled Cheese

Best Ever Giant Meatballs

A stack of giant meatballs garnished with grated cheese and fresh herbs is served on a black rectangular slate plate.
Best Ever Giant Meatballs. Photo credit: Cook What You Love.

Meal prep that feels indulgent but doesn’t require extra effort is always a win. Best Ever Giant Meatballs are full of flavor and reheat beautifully, making them a go-to for both lunches and dinners. They’re easy to pair with a variety of sides, so you’ll never feel stuck in a routine. This is the kind of meal prep that keeps your week running smoothly.
Get the Recipe: Best Ever Giant Meatballs

Copycat Taco Bell Cantina Chicken Burrito

A close-up of a hand holding a copycat Taco Bell Cantina chicken burrito.
Copycat Taco Bell Cantina Chicken Burrito. Photo credit: Dinner by Six.

Fast-food cravings meet meal prep efficiency with this standout dish. Copycat Taco Bell Cantina Chicken Burrito offers the perfect balance of convenience and flavor, making it a must-have in your weekly rotation. It’s easy to grab and go or enjoy as a sit-down meal, depending on your schedule. With this ready to go, meal prep feels like a treat instead of a chore.
Get the Recipe: Copycat Taco Bell Cantina Chicken Burrito

Southern Ham Salad

A bowl of Southern ham salad and croissants on a wooden table.
Southern Ham Salad. Photo credit: Cook What You Love.

When lunch starts to feel repetitive, this is the perfect way to mix things up. Southern Ham Salad works just as well for sandwiches as it does on its own, making it a versatile meal prep option. It stays fresh and flavorful throughout the week, giving you something to look forward to each day. You’ll wonder why you didn’t start prepping this sooner.
Get the Recipe: Southern Ham Salad

Copycat Domino’s Philly Cheesesteak Loaded Tots

Philly Cheesesteak Loaded Tots on parchment paper, topped with Alfredo cheese, green onions, and a drizzle of white sauce, placed on a dark rectangular slate plate.
Copycat Domino’s Philly Cheesesteak Loaded Tots. Photo credit: Dinner by Six.

Leftovers don’t have to be plain when you’ve got this in your fridge. Copycat Domino’s Philly Cheesesteak Loaded Tots bring a whole new level of excitement to meal prep. They reheat like a dream, keeping their texture and flavor intact for days. You might even find yourself wishing you made an extra batch.
Get the Recipe: Copycat Domino’s Philly Cheesesteak Loaded Tots

Shrimp and Grits Casserole

A casserole dish with chicken and vegetables in it.
Shrimp and Grits Casserole. Photo credit: Cook What You Love.

Meal prep doesn’t get much more luxurious than this dish. Shrimp and Grits Casserole combines bold flavors and hearty portions that are perfect for getting through a busy week. It reheats beautifully, keeping its texture and flavor intact no matter how often you dig in. This is the kind of prep that makes you feel like you’ve got your life together.
Get the Recipe: Shrimp and Grits Casserole

Chicken Cacciatore

Chicken Cacciatore on a serving platter.
Chicken Cacciatore. Photo credit: Dinner by Six.

Some meals are so good they make you forget you’re eating leftovers. Chicken Cacciatore is hearty, easy to store, and reheats beautifully, making it an ideal choice for busy weeks. It feels fresh and flavorful every time, saving you from meal prep fatigue. With this ready to go, your week is bound to feel a little more organized.
Get the Recipe: Chicken Cacciatore

Million Dollar Spaghetti

Spaghetti with meat and cheese in a baking dish
Million Dollar Spaghetti. Photo credit: Cook What You Love.

Pasta lovers, this one’s for you—it’s the meal prep option you didn’t know you needed. Million Dollar Spaghetti combines all the comfort of your favorite dish with the practicality of easy storage and reheating. It holds up wonderfully, staying flavorful and rewarding throughout the week. Honestly, this might become the highlight of your meal prep routine.
Get the Recipe: Million Dollar Spaghetti

Sheet Pan Lemon-Rosemary Chicken

A platter of sheet pan lemon-rosemary chicken with lemon slices, herbs, and garnished with cherry tomatoes.
Sheet Pan Lemon-Rosemary Chicken. Photo credit: Cook What You Love.

Meal prep gets a whole lot easier with this simple yet flavorful dish. Sheet Pan Lemon-Rosemary Chicken is perfect for quick lunches or dinners that don’t require much effort to enjoy. It stores well, reheats beautifully, and brings a fresh feel to your weekly meals. This is the kind of dish that makes you want to meal prep again and again.
Get the Recipe: Sheet Pan Lemon-Rosemary Chicken

Ground Beef Fried Rice

Ground Beef Fried Rice. Photo credit: Dinner By Six.
Ground Beef Fried Rice. Photo credit: Dinner by Six.

Simple, rewarding, and versatile, this dish ticks all the meal prep boxes. Ground Beef Fried Rice is easy to portion out, reheats perfectly, and stays flavorful no matter when you eat it. It’s a practical option that doesn’t sacrifice taste for convenience, making it a standout choice for busy weeks. You’ll be glad you planned ahead with this in your fridge.
Get the Recipe: Ground Beef Fried Rice

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