31 low carb recipes that bring real flavor without leaning on carbs

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Finding low carb meals people actually want to eat every week can take more effort once the usual recipes start feeling overused. Inside these 31 low carb recipes, there are meals suited for packed schedules, slower evenings at home, casual hosting, and days when homemade food sounds more practical than another restaurant order.

Rather than relying on the same few meal ideas every week, it helps to keep different options ready for changing schedules and appetites. These recipes make it easier to add variety to everyday cooking while keeping meals practical enough for regular lunches, dinners, leftovers, and relaxed weekends at home.

Low-carb skillet Chicken with Lemon, Artichokes & Feta in a black skillet, garnished with lemon wedges and parsley.
Low-Carb Skillet Chicken with Lemon, Artichokes & Feta. Photo credit: Keto Cooking Wins.

Chicken Mediterranean Salad

Oval bowl filled with Chicken Mediterranean Salad Recipe with wooden salad servers on the side.
Chicken Mediterranean Salad. Photo credit: The Bite Stuff.

Mixing fresh ingredients with bold flavors always feels like a great choice, and this Chicken Mediterranean Salad is a shining example. It’s the kind of dish that fills you up without loading on the carbs, making it perfect for lunch or dinner. Light yet hearty, it strikes the balance you didn’t know you were looking for.

This salad stands out because of how well it works on its own or alongside other dishes. With greens, protein, and seasonings that come together seamlessly, it’s easy to incorporate into busy days or share at larger meals. Healthy doesn’t have to mean boring, and this recipe proves just that.
Get the Recipe: Chicken Mediterranean Salad

Garlic Butter Steak Bites Escargot-Style

Garlic Butter Steak Bites Escargot-Style dish in a round ceramic plate with cooked snails topped with herbs and butter sauce, and slices of bread on a wooden board.
Garlic Butter Steak Bites Escargot-Style. Photo credit: Retro Recipe Book.

Steak and garlic butter are always a reliable combination, and these Garlic Butter Steak Bites Escargot-Style keep those flavors front and center. Each bite is rich without feeling too heavy, offering an easy way to enjoy steak in smaller portions. It skips the carbs completely while still delivering the rich flavor many people want.

Whether served as a snack, appetizer, or main course, this recipe fits easily into different meal plans. Pairing it with a simple salad or roasted vegetables helps round things out, though it also works well on its own. You’ll like how simple it is to prepare while still feeling a little different from everyday steak recipes.
Get the Recipe: Garlic Butter Steak Bites Escargot-Style

Mediterranean Chicken Bake

Mediterranean Chicken Bake with herbs, cheese and tomatoes in a platter.
Mediterranean Chicken Bake. Photo credit: Cook What You Love.

The oven does all the heavy lifting with this Mediterranean Chicken Bake, making it an easy recipe that feels right for any day. Featuring layers of ingredients that complement each other, it’s a wholesome option that doesn’t rely on carbs to be filling. It’s the type of dish you’ll want to turn to when keeping meals simple yet flavorful.

This bake is versatile, working just as well for a quiet dinner at home as it does for bigger gatherings. Pairing it with vegetables or a simple salad completes the experience and keeps everything light. Low-carb meal planning doesn’t get much better than this one.
Get the Recipe: Mediterranean Chicken Bake

Sautéed Beet Greens with Pancetta

Sauteed Beet Greens with Pancetta on a white plate.
Sautéed Beet Greens with Pancetta. Photo credit: Retro Recipe Book.

Making use of beet greens you might normally overlook, this Sautéed Beet Greens with Pancetta takes everyday ingredients and transforms them into something flavorful and worthwhile. The greens bring an earthy note, while the pancetta adds richness, creating a side dish that’s easy to love. It skips carbs entirely but doesn’t lose any appeal.

It’s great alongside proteins or as part of a larger spread for meals where variety matters. Quick to prepare and simple to enjoy, it’s a practical way to make the most of what’s already in your kitchen. This dish proves that you don’t need to rely on complex recipes to achieve something truly tasty.
Get the Recipe: Sautéed Beet Greens with Pancetta

Pork Chops with Tomato & Green Onion Relish

Three pork chops with tomato and green onion on a white plate.
Pork Chops with Tomato & Green Onion Relish. Photo credit: Cook What You Love.

This Pork Chops with Tomato & Green Onion Relish recipe adds just the right boost of freshness to classic pork. Combining juicy chops with a vibrant topping, it shakes up ordinary dinner routines without being difficult to make. The relish’s brightness complements the savory flavors perfectly, offering something exciting yet balanced.

It’s a great addition to both weekday and weekend menus, pairing easily with other low-carb sides. You’ll find that this topping brings a welcome twist that doesn’t take much extra effort. With this recipe, mixing fresh accents with familiar meats feels like second nature.
Get the Recipe: Pork Chops with Tomato & Green Onion Relish

Oven Baked Ribs

Oven-baked ribs with onion and garlic on top served on a white rectangular plate.
Oven Baked Ribs. Photo credit: Retro Recipe Book.

Long cooking times can keep ribs off the menu, but these Oven Baked Ribs keep things simple from start to finish. Slow baking helps them come out tender while building deep, smoky flavor without needing a grill. This method makes ribs easier for anyone wanting a bold main dish without piling on carbs.

These ribs fit just as easily into a relaxed weekend meal as a casual get-together with friends or family. Pair them with vegetable sides or serve them on their own since the flavor carries the dish well. Rib recipes do not need complicated steps, and this one keeps the process straightforward for busy cooks too.
Get the Recipe: Oven Baked Ribs

Fried Cabbage with Bacon

A white bowl filled with fried cabbage with pieces of bacon sits on a white surface with a blue cloth nearby.
Fried Cabbage with Bacon. Photo credit: The Bite Stuff.

Basic ingredients come together easily in this Fried Cabbage with Bacon recipe. Smoky bacon adds bold flavor to the tender cabbage, creating a low-carb side that feels far from plain. The cabbage softens as it cooks, giving the dish a rich texture without much effort. It’s simple to prepare while still feeling planned and complete.

This recipe pairs well with proteins like pork or chicken, making it an easy addition to larger meals. Whether made for a quick dinner or added to weekly meal prep, it shows how a few simple ingredients can go a long way. This is low-carb cooking at its easiest and most reliable.
Get the Recipe: Fried Cabbage with Bacon

German Pork Loin

German Pork Loin on a platter with a gravy boat nearby.
German Pork Loin. Photo credit: Cook What You Love.

This German Pork Loin recipe highlights the natural flavors of tender pork, allowing spices and roasting techniques to shine through. The simplicity of preparation doesn’t take away from how full-flavored and enjoyable the dish is. It skips carbs entirely, making it ideal for protein-focused meals.

Serving it with roasted or steamed vegetables completes the plate while keeping things fresh and healthy. Whether made for an everyday family dinner or saved for a more special meal, this is one of those recipes that always feels like a good choice. It’s as practical as it is good. The leftovers also reheat well for easy next-day meals.
Get the Recipe: German Pork Loin

Creamy Radish Salad

A bowl of Creamy Radish Salad garnished with dill, with a spoon lifting a portion above the bowl.
Creamy Radish Salad. Photo credit: Retro Recipe Book.

Crunchy and smooth come together seamlessly in this Creamy Radish Salad, offering a fresh take on classic sides. The radishes give it a fulfilling bite, while the dressing ties everything together for a harmony of textures. Serving it cold makes it a refreshing option, especially for warmer days or light meals.

This salad pairs wonderfully with grilled meats, roasted proteins, or even as a standalone dish for simple lunches. Easy to prepare and quick to enjoy, it’s proof that low-carb recipes can be both straightforward and appealing to everyone. You’ll find yourself reaching for it often when freshness is what you want.
Get the Recipe: Creamy Radish Salad

Chicken Marsala Meatballs

Chicken Marsala Meatballs in a black dish.
Chicken Marsala Meatballs. Photo credit: Cook What You Love.

Changing the way you enjoy classic flavors is simple with this Chicken Marsala Meatballs recipe. By turning the popular Marsala dish into something bite-sized, it feels familiar yet totally new. The sauce offers rich layers without being overly complicated, helping the meatballs shine throughout.

This dish makes itself at home in both everyday dinners and more planned weekend meals. Adding just the right amount of indulgence to a low-carb routine, it’s suitable on its own or alongside complementary sides. It’s a recipe you can rely on whenever you want something timeless but unique and easy to serve for different occasions.
Get the Recipe: Chicken Marsala Meatballs

Farmhouse Veggie Salad with Feta

A spoon drizzles dressing over a bowl of Farmhouse Veggie Salad with Feta.
Farmhouse Veggie Salad with Feta. Photo credit: The Bite Stuff.

Sometimes, the most enjoyable dishes are the ones that let fresh ingredients shine. This Farmhouse Veggie Salad with Feta brings crisp vegetables together with creamy feta, creating a mix of textures without relying on carbs. It works nicely for light lunches, easy dinners, or as a colorful addition to any spread. There is a clear sense of freshness and ease.

Served on its own or next to grilled meat or fish, this salad fits smoothly into low carb eating without feeling plain. The combination of crunch and creaminess keeps things interesting. It suits casual meals, packed lunches, or simple evenings when something lighter sounds right.
Get the Recipe: Farmhouse Veggie Salad with Feta

Easy Broiled Chicken

A plate with a broiled chicken breast garnished with herbs and a side of roasted zucchini slices, with a fork and knife on the plate.
Easy Broiled Chicken. Photo credit: The Bite Stuff.

Many home cooks look for recipes that are quick yet still feel worthwhile, and this Easy Broiled Chicken fits that need. High heat helps the chicken cook fast while developing a lightly browned exterior, giving you a reliable main dish with minimal effort. It works with many sides, from roasted vegetables to simple salads, and keeps carbs low without sacrificing variety. Keeping this basic recipe in your routine makes everyday meals easier.

For busy evenings or planned meal prep, this chicken holds up well in the fridge and reheats with ease. Pieces can slide into salads, lettuce wraps, or grain-free bowls without much planning.
Get the Recipe: Easy Broiled Chicken

Blueberry Muffins

Blueberry muffins with butter and blueberries on a plate.
Blueberry Muffins. Photo credit: Keto Cooking Wins.

Some mornings call for something a little sweet, and these Blueberry Muffins offer that treat-like feeling while staying low on carbs. Soft texture and bursts of blueberry flavor make them feel special without leaning on traditional flour-heavy methods. They work nicely for quick breakfasts, school snacks, or a gentle afternoon break. Each muffin gives just enough sweetness to feel like a reward without throwing off your day.

Because they store well, a batch can carry you through several busy days. They fit easily into lunch boxes, office snacks, or quiet moments at home with coffee. The small, even portions help keep things steady and easy to track.
Get the Recipe: Blueberry Muffins

Meaty Chicken Zucchini Poppers

A white bowl filled with Chicken Zucchini Poppers garnished with chopped herbs, with a fork holding one meatball above the bowl.
Meaty Chicken Zucchini Poppers. Photo credit: The Bite Stuff.

When finger food is on the menu, these Meaty Chicken Zucchini Poppers bring a low carb option that feels fun and hearty. Lean chicken and zucchini are shaped into small bites that work for snacks, simple meals, or party spreads. Their texture is firm but tender, which makes them easy to eat without feeling heavy. They offer a neat way to combine protein and vegetables in one small package.

They can sit beside salad, roasted vegetables, or a dipping sauce for a light but complete plate. Packed in containers, they travel well to work or school. With their compact size and balanced ingredients, they help keep snacking and quick meals aligned with low carb goals.
Get the Recipe: Meaty Chicken Zucchini Poppers

Beef & Broccoli

Beef and broccoli stir-fry with sesame seeds served on a white plate with chopsticks.
Beef & Broccoli. Photo credit: Keto Cooking Wins.

For many people, Beef & Broccoli is the kind of dish that brings a takeout feel to the home kitchen without extra carbs. Tender slices of beef and bright green broccoli create a full plate that feels generous even without rice or noodles. The mix of textures keeps things interesting, while the sauce ties everything together simply. It works well for anyone who wants something rich without feeling too heavy.

It uses ingredients that are easy to find, which keeps planning and shopping straightforward. Leftovers hold up well and can be packed for lunch the next day. As a repeat option in a low carb lineup, it offers familiarity and ease without becoming boring.
Get the Recipe: Beef & Broccoli

Chicken Paprikash

Three pieces of chicken smothered in a creamy, orange-hued sauce topped with chopped herbs, served on a white rectangular plate.
Chicken Paprikash. Photo credit: Cook What You Love.

Classic flavors meet a lower carb approach in this Chicken Paprikash, centered around tender chicken in a paprika-rich sauce. The dish feels warm and layered, giving dinner a sense of depth without needing pasta or bread. It fits nicely into evenings when a slower meal sounds better than something rushed. Each bite carries gentle spice and richness that feels balanced and steady.

The method is straightforward enough for regular use yet special enough for slower nights. Leftovers keep their flavor, making the next day’s lunch feel planned instead of thrown together. For people easing away from heavier meals, this dish offers an easier shift without feeling strict.
Get the Recipe: Chicken Paprikash

Baked Turkey Zucchini Boats

Four Baked Turkey Zucchini Boats are arranged on a round plate with two forks beside them.
Baked Turkey Zucchini Boats. Photo credit: The Bite Stuff.

Stuffed dishes can feel very complete, and these Baked Turkey Zucchini Boats show how that can work in a low carb way. Hollowed zucchini halves cradle a seasoned turkey filling, so each piece acts like its own small main course. The mix of lean protein and vegetables keeps things lighter while still feeling full and grounded. The boats bring color and structure that make meals look organized and inviting.

They are handy for make-ahead dinners because they reheat well and stay neatly contained. One or two boats can form a full meal, especially with a simple salad nearby. They also work nicely for gatherings when you want something easy to portion and serve.
Get the Recipe: Baked Turkey Zucchini Boats

Air Fryer Chicken Cordon Bleu

Air Fryer chicken cordon bleu on a plate.
Air Fryer Chicken Cordon Bleu. Photo credit: Cook What You Love.

Home cooks who enjoy classic dishes with a lighter twist may find this Air Fryer Chicken Cordon Bleu especially useful. The air fryer helps create a crisp outer layer without soaking the chicken in oil or leaning on heavy breading. Inside, familiar flavors come together in a way that feels rich yet manageable for low carb eating. It works just as well for regular dinners as it does for meals at home.

Because the process is streamlined, this recipe fits well into modern kitchens where time and dishes are limited. It pairs smoothly with steamed vegetables, salads, or simple roasted sides. Leftovers warm up nicely, keeping the texture pleasant rather than soggy.
Get the Recipe: Air Fryer Chicken Cordon Bleu

Asparagus Salad with Lemon and Parmesan

Asparagus with Lemon and Parmesan on a white platter.
Asparagus Salad with Lemon and Parmesan. Photo credit: Keto Cooking Wins.

Bright flavors can make low carb eating feel fresh, and this Asparagus Salad with Lemon and Parmesan does exactly that. Tender asparagus spears, lemon, and Parmesan create a side dish with a clean mix of flavors. It adds a lighter element to meals, especially with richer dishes. The mix of colors and textures keeps the plate fresh.

This salad pairs well with grilled meats, baked fish, or simple egg dishes without competing with the rest of the meal. It can be prepared ahead of time and still keeps its texture, making it useful for gatherings or weekly planning. Served at room temperature or slightly chilled, it works across different menus.
Get the Recipe: Asparagus Salad with Lemon and Parmesan

Mexican Slow Roasted Chicken

Mexican Slow Roasted Chicken served on a white rectangular plate.
Mexican Slow Roasted Chicken. Photo credit: Dinner by Six.

Deep, warm seasoning defines this Mexican Slow Roasted Chicken, a dish built for low carb plates that still want serious flavor. Slow roasting lets the spices sink into the meat, leaving it tender and full from edge to center. It works well shredded, sliced, or left on the bone. Every portion feels bold without needing rice, tortillas, or bread.

It is especially handy for meal prep, since a single batch can cover several meals across a few days. The process is mostly hands-off, so the oven does most of the work while you handle other tasks. For low carb eaters who still want strong flavor, this recipe offers a dependable option.
Get the Recipe: Mexican Slow Roasted Chicken

Cucumber Salad with Feta

Cucumber and Feta salad in a black bowl.
Cucumber Salad with Feta. Photo credit: Dinner by Six.

Fresh dishes always have a way of brightening up a meal, and this Cucumber Salad with Feta fits right in. The crisp bite of cucumbers pairs well with the creamy saltiness of feta, creating something light and easy to enjoy. It pairs nicely with grilled proteins or adds a fresh element to your plate. The simplicity of this recipe makes it a practical choice for a quick side.

It delivers clean, straightforward flavors that are easy to eat and quick to make. Whether serving it to a group or enjoying it alone, it’s a simple way to bring freshness into low-carb meals. No carb-heavy ingredients, just fresh flavor that fits into all kinds of meals.
Get the Recipe: Cucumber Salad with Feta

Grilled Steak & Veggie Skewers

A wooden round serving board is covered with white parchment paper, displaying numerous grilled steak and veggie skewers arranged horizontally across it.
Grilled Steak & Veggie Skewers. Photo credit: Grill What You Love.

Foods cooked on skewers always feel like a special treat, and these Grilled Steak & Veggie Skewers are no exception. Juicy pieces of steak and perfectly grilled vegetables combine to deliver bold flavors that don’t rely on carb-laden sides to feel complete. Smoky and rich, this recipe is built for variety, whether served at a backyard cookout or a quick meal indoors.

They’re a fantastic option for anyone wanting hearty proteins and vegetables without overcomplicating dinner. You can enjoy them casually or as part of a larger meal, making them versatile for any occasion. A recipe like this keeps low-carb eating interesting with minimal effort required.
Get the Recipe: Grilled Steak & Veggie Skewers

Authentic Hungarian Goulash

Hungarian Goulash in two white bowls.
Authentic Hungarian Goulash. Photo credit: Cook What You Love.

A hearty recipe like this Authentic Hungarian Goulash proves big flavors don’t have to rely on heavy carbs. This dish is full of rich spices and slow-cooked depth that transforms simple ingredients into something memorable. Each bite brings warming richness for colder days or relaxed nights at home. It’s perfect for meals that feel homemade and filling.

This recipe is excellent when you want an easy but flavor-packed option. One pot keeps cleanup simple, and the bold flavors add variety to your plate. Whether it’s your first time making goulash or you’ve enjoyed it before, this version keeps things lighter while delivering the experience you expect.
Get the Recipe: Authentic Hungarian Goulash

New Orleans BBQ Shrimp

A plate with New Orleans BBQ Shrimp and lemon wedges, with serving utensils to the side.
New Orleans BBQ Shrimp. Photo credit: Keto Cooking Wins.

Low-carb dishes don’t have to be complicated, and this New Orleans BBQ Shrimp makes that clear. Loaded with rich spices, buttery sauce, and tender shrimp, it’s a recipe filled with vibrant flavors that are simple to prepare. No need to load up on rice or heavy sides when the shrimp take center stage. Bold and flavorful, every bite feels like a celebration of Southern cooking.

Serve it with roasted vegetables or enjoy straight from the dish, it works either way. Whether for dinner or shared at a gathering, its bold flavors make it a classic choice that fits well into your low-carb routine. Recipes that simplify while delivering big flavors are always winners.
Get the Recipe: New Orleans BBQ Shrimp

Chicken Scampi

A white plate with Chicken Scampi and green beans resting in the center.
Chicken Scampi. Photo credit: Keto Cooking Wins.

Some meals prove you don’t need pasta to enjoy those rich, garlicky flavors, like this Chicken Scampi. The golden, buttery sauce coats every bite of tender chicken, giving you the best part of a restaurant favorite at home. Without high-carb noodles, it’s ideal for anyone wanting lighter options without compromising boldness.

Pair it with roasted vegetables or low-carb alternatives, and you have a dish everyone can enjoy. Chicken scampi feels like a treat that’s simple to make and easily fits into low-carb routines. The ease of preparation and big flavors make it a recipe worth repeating for busy nights or relaxed weekend meals.
Get the Recipe: Chicken Scampi

Seared Salmon with Avocado Salsa

A plate of Seared Salmon with Avocado Salsa garnished with a lime wedge.
Seared Salmon with Avocado Salsa. Photo credit: Dinner by Six.

This Seared Salmon with Avocado Salsa combines fresh, uncomplicated flavors for a meal that feels bright and wholesome. Golden, flaky salmon is topped with creamy avocado salsa, creating a mix of textures and vibrant flavors. The dish works beautifully as an impressive option for dinner without requiring complex ingredients.

It’s a versatile recipe that fits into a weeknight schedule or a more planned-out meal. The balance between fresh and savory makes it a standout dish for anyone wanting clean, straightforward options. With its bold simplicity, this recipe fits seamlessly into low-carb meal plans and keeps meals fresh, light, and enjoyable.
Get the Recipe: Seared Salmon with Avocado Salsa

Grilled Bruschetta Chicken

Grilled Bruschetta Chicken on a white plate.
Grilled Bruschetta Chicken. Photo credit: Grill What You Love.

Combining fresh ingredients with Italian-inspired flavors, this Grilled Bruschetta Chicken is both flavorful and simple. Juicy grilled chicken serves as the perfect base for a bright tomato blend with herbs. Inspired by the classic appetizer, this dish turns those familiar tastes into something you can serve as a main course that’s free of carbs.

It brings together protein-packed chicken and fresh toppings without overthinking your meal. Whether enjoyed during the week or shared at a gathering, it’s an ideal option for lighter menus that never feel plain. Recipes like this help you enjoy robust flavor while keeping things balanced and manageable.
Get the Recipe: Grilled Bruschetta Chicken

Mediterranean Chopped Salad

Mediterranean Chopped Salad with crumbled feta cheese, on a yellow plate with flower designs.
Mediterranean Chopped Salad. Photo credit: Dinner by Six.

Vibrant colors and bold flavors make this Mediterranean Chopped Salad stand apart from simple greens. With a mix of fresh vegetables and herbs, it delivers crunch and variety without relying on grains or bread to complete the recipe. The focus stays on wholesome, light ingredients that work well for low-carb eating.

It’s versatile enough to enjoy as a standalone dish or pair with grilled proteins to round out your meal. Whether used for a quick lunch or served at a family dinner, it consistently delivers freshness in every bite. Recipes like this show that eating clean doesn’t mean giving up taste or creativity.
Get the Recipe: Mediterranean Chopped Salad

Lemon-Dill Salmon Foil Packets

Lemon-Dill Salmon Foil Packets and herbs served in aluminum foil on a blue plate, with utensils and garlic nearby.
Lemon-Dill Salmon Foil Packets. Photo credit: Grill What You Love.

Meals that keep prep simple and results impressive are hard to beat, and this Lemon-Dill Salmon Foil Packets fits perfectly into that category. Each foil packet locks in the salmon’s natural moisture while bright, tangy flavors from lemon and dill add a note of freshness. The cooking process is quick and keeps things manageable when time is limited.

You can enjoy these packets alongside roasted vegetables or serve them as a standalone dish, it’s flexible based on what you need. Foil packets also make cleanup incredibly easy, which is always a bonus for busy evenings. Everything about this meal balances simplicity with bold, clean flavors.
Get the Recipe: Lemon-Dill Salmon Foil Packets

Pizza Casserole

Pizza Casserole in two serving dishes.
Pizza Casserole. Photo credit: Keto Cooking Wins.

Turning pizza into a lower-carb option feels much simpler with this Pizza Casserole recipe. It leaves out the crust while still keeping the familiar pizza flavors people expect. Layers of cheese and savory toppings create a hearty dish that works well for busy nights or casual meals. Without the usual bread base, it fits more easily into lighter meal plans.

This casserole works well for meal prep or serving to family and friends who want familiar favorites. It keeps the best parts of pizza while leaving heavier carb-filled ingredients behind. Easy to bake and filling enough for regular meals, it helps make low-carb cooking feel more realistic.
Get the Recipe: Pizza Casserole

Low-Carb Skillet Chicken with Lemon, Artichokes & Feta

Low-carb skillet Chicken with Lemon, Artichokes & Feta in a black skillet, garnished with lemon wedges and parsley.
Low-Carb Skillet Chicken with Lemon, Artichokes & Feta. Photo credit: Keto Cooking Wins.

Balanced meals made in one pan are favorites for busy households, like this Low-Carb Skillet Chicken with Lemon, Artichokes & Feta. Mediterranean flavors shine in every bite, with tangy artichokes complemented by tangy lemon and savory feta. No carb-heavy sides are necessary, it’s all about clean, delicious flavors that come together with ease.

The simplicity of the skillet preparation makes this recipe both quick and approachable for weeknight dinners. It’s also versatile enough to scale up for sharing with others or adjusting based on what you have stocked. Recipes like this take the stress out of cooking, offering vibrant meals without extra effort.
Get the Recipe: Low-Carb Skillet Chicken with Lemon, Artichokes & Feta

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