Brussels sprouts banned: 15 kid-preferred dinners

Photo of author

| Published:

Alright, parents, we’ve all been there — it’s dinner time, and the young ones are turning their noses up at the plate you so lovingly prepared. It’s like a culinary dance, isn’t it? Balancing nutrition while catering to the notoriously selective palettes of our kids.

Well, fear not, because we’ve scoured the kitchens and cooked up 15 dinners that are guaranteed to have your kids running to the table! From a simple 4-Ingredient Slow Cooker Pulled Chicken to a delightful takeout-like Lo Mein, these recipes are downright delicious and kid-approved. So, grab your aprons and let’s turn those mealtime frowns upside down, delving into a world where veggies are sneakily included, and flavors are kid-friendly fun!

Honey garlic chicken in a bowl served over rice.
Slow Cooker Honey Garlic Chicken. Photo credit: Running to the Kitchen.

Turkey Chili Pie

Turkey chili pie in a skillet and serving bowls.
Turkey Chili Pie. Photo credit: Running to the Kitchen.

Combining a leaner turkey chili recipe with a hearty cornbread topping, this skillet baked dish is a balanced, kid-approved dinner choice.
Get the Recipe: Turkey Chili Pie

Shaved Beef & Broccoli Stir Fry

Beef and broccoli stir fry served with white rice on a white plate.
Shaved Beef & Broccoli Stir Fry. Photo credit: Running to the Kitchen.

This quick stir-fry dinner, featuring thinly sliced shaved beef and a delectable sauce, is a kid-favored alternative to takeout.
Get the Recipe: Shaved Beef & Broccoli Stir Fry

Slow Cooker Honey Garlic Chicken

Honey garlic chicken in a bowl served over rice.
Slow Cooker Honey Garlic Chicken. Photo credit: Running to the Kitchen.

Avoiding the need for takeout, this recipe, made in the slow cooker, features a sticky, sweet sauce and pineapple pieces, making it a family favorite.
Get the Recipe: Slow Cooker Honey Garlic Chicken

Pretzel Crusted Pork Chops

Pretzel crusted pork chop on a plate with broccoli and sweet potato.
Pretzel Crusted Pork Chops. Photo credit: Running to the Kitchen.

These are an easy, healthy dinner option packed with lean protein, featuring an easy maple dijon sauce, becoming a go-to for busy families.
Get the Recipe: Pretzel Crusted Pork Chops

Air Fryer Buffalo Chicken Tenders

Buffalo chicken tenders on a plate with dipping sauce.
Air Fryer Buffalo Chicken Tenders. Photo credit: Running to the Kitchen.

This healthier, homemade version is a kid-approved alternative to the deep-fried restaurant variety, serving as a satisfying main dish or appetizer.
Get the Recipe: Air Fryer Buffalo Chicken Tenders

Shrimp Lo Mein

Shrimp lo mein in a skillet with chopped green onions in a white bowl on the side.
Shrimp Lo Mein. Photo credit: Running to the Kitchen.

Skip the takeout with this delicious, easy-to-make shrimp lo mein, featuring Chinese noodles, juicy shrimp, and vegetables, tossed in a restaurant-worthy sauce. Swap out the shrimp for chicken if you have picky eaters.
Get the Recipe: Shrimp Lo Mein

Smashed White Bean Quesadillas

Smashed white bean quesadillas on a cutting board.
Smashed White Bean Quesadillas. Photo credit: Running to the Kitchen.

These indulgent, meatless quesadillas, oozing with melted cheddar and topped with a creamy BBQ sauce, can be served as a quick, hearty vegetarian option.
Get the Recipe: Smashed White Bean Quesadillas

4-Ingredient Slow Cooker Pulled Chicken

Four ingredient slow cooker pulled chicken with beans in a yellow bowl.
4-Ingredient Slow Cooker Pulled Chicken. Photo credit: Running to the Kitchen.

This recipe, involving beans and cheese, is ideal for a tortilla stuffing or a rice pairing, serving as a straightforward, child-approved dinner.
Get the Recipe: 4-Ingredient Slow Cooker Pulled Chicken

Sloppy Joes

Sloppy Joe sandwiches on an English muffin.
Sloppy Joes. Photo credit: Running to the Kitchen.

Composed of lean ground beef, ketchup, BBQ sauce, and cheese, ow can any kid disapprove of the classic American recipe — the Sloppy Joe?
Get the Recipe: Sloppy Joes

Mexican Ground Beef Skillet

Mexican ground beef skillet recipe with melted cheese.
Mexican Ground Beef Skillet. Photo credit: Running to the Kitchen.

Featuring taco seasoning, this one-pan meal is easy, flavorful, and can be prepared in 30 minutes, offering a quick, child-friendly dinner solution.
Get the Recipe: Mexican Ground Beef Skillet

Cheddar Chicken Bake

Chicken cheddar quinoa casserole in a pyrex dish.
Cheddar Chicken Bake. Photo credit: Running to the Kitchen.

Utilizing leftover rotisserie chicken, this easy, healthy casserole combines cheddar and quinoa, making it a convenient dinner for busy nights.
Get the Recipe: Cheddar Chicken Bake

Greek Yogurt Mac and Cheese

Greek yogurt mac and cheese with peas and bacon in a white bowl.
Greek Yogurt Mac and Cheese. Photo credit: Running to the Kitchen.

This lighter version of the traditional dish maintains the creamy, cheesy comfort but is significantly healthier, making it a guilt-free choice and one you can feel better about putting on the table than the boxed stuff.
Get the Recipe: Greek Yogurt Mac and Cheese

Bomb Meatloaf

Meatloaf on a white plate cut into slices with fresh parsley garnish.
Bomb Meatloaf. Photo credit: Running to the Kitchen.

Easy to assemble, this meatloaf recipe offers a tender, juicy texture and is topped with a sweet and tangy glaze, becoming a household favorite.
Get the Recipe: Bomb Meatloaf

Air Fryer Crispy Fish Sticks

Air fryer fish sticks with remoulade dipping sauce.
Air Fryer Crispy Fish Sticks. Photo credit: Running to the Kitchen.

Consisting of just six ingredients, these gluten-free, eggless fish sticks come with an easy dijon remoulade sauce, making them a child-friendly choice. Kids love the crunch and the sauce!
Get the Recipe: Air Fryer Crispy Fish Sticks

Fried Chicken Tacos

Fried chicken tacos on a red plate.
Fried Chicken Tacos. Photo credit: Running to the Kitchen.

These crispy fried chicken tacos merge Southern comfort food with a Mexican twist, presenting a unique, kid-friendly dinner option.
Get the Recipe: Fried Chicken Tacos

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.