Cheat day treats: 21 desserts to reward yourself

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Hey there, dessert fan! So you’ve been keeping things on track, sticking to your routine, and now you’re thinking it’s time for a little reward, right? Cheat days are a part of the journey, a nod to the fact that everyone deserves a break now and then. It’s not just about the sweet taste, but also about the joy of making something special for yourself after all those days of discipline.

So here’s the deal: we’ve listed 21 straightforward, no-nonsense dessert recipes that are tailor-made for those cheat days. Each one is easy to follow and promises a delicious result. Whether you’re in the mood for something chocolatey, fruity, or maybe even a bit of both, this list has got a variety of options. So, dust off your apron, choose a recipe, and prepare to whip up something truly satisfying. After all, you’ve earned it!

Sugar-Free Sprinkles inside containers in colors.
Sugar Free Sprinkles. Photo credit: Low Carb – No Carb.

Low Carb Coconut Ice Cream

Ever thought of rewarding yourself on cheat day without the guilt? This Low Carb Coconut Ice Cream is where it’s at. Creamy, coconutty, and so good. Dive into a bowl and feel the tropical vibes. Trust me, with this, you won’t even remember those extra carbs.
Get the Recipe: Low Carb Coconut Ice Cream

Skyr Popsicles

So, you’ve heard of yogurt popsicles, right? Let’s switch it up with Skyr Popsicles! A bit tangy, super cool, and perfect as a cheat day treat. It’s like taking a refreshing, creamy trip to Iceland without leaving your kitchen. Go on, you deserve it!
Get the Recipe: Skyr Popsicles

Sugar-Free Gummy Bears

Remember sneaking gummy bears as a kid? Well, now you can have them guilt-free on cheat day. Yup, these are sugar-free but still packed with all that chewy, fruity goodness. Perfect for a nostalgic treat without the sugar blues.
Get the Recipe: Sugar-Free Gummy Bears

Low Carb and Keto Instant Pot Dessert Recipes with images.
Low Carb and Keto Instant Pot Dessert Recipes. Photo credit: Low Carb – No Carb.

Low Carb and Keto Instant Pot Dessert Recipes

Got an Instant Pot? Then I’ve got some killer dessert recipes for you. Perfect for cheat days and all keto-friendly. From velvety puddings to mouth-watering cakes, it’s all about quick, tasty treats with minimal fuss!
Get the Recipe: Low Carb and Keto Instant Pot Dessert Recipes

Homemade Sweet Churro Pork Rinds – Chicharron

Okay, hear me out: Sweet Churro Pork Rinds. Sounds crazy, right? But on a cheat day, these are the perfect mix of sweet and savory. It’s like a carnival treat with a twist. Seriously, you have to try them! They might just become your new fave.
Get the Recipe: Homemade Sweet Churro Pork Rinds – Chicharron

Sugar-Free Marshmallows

Campfire or hot cocoa? Whatever your pick, these sugar-free marshmallows will fit right in. It’s all the pillowy fluff without the sugar. Imagine cozying up with a cup of cocoa topped with these marshmallows on cheat day — heavenly!
Get the Recipe: Sugar-Free Marshmallows

Best Fudgy Keto Brownies on top of each other with cupsicum on top.
Best Fudgy Low Carb Brownies. Photo credit: Low Carb – No Carb.

Best Fudgy Low Carb Brownies

There’s nothing like a good brownie on cheat day. And these? They’re not just good; they’re fudgy, rich, and low-carb. Sink your teeth into a square and savor the chocolatey goodness. Go on, have one… or two. You’ve definitely earned it!
Get the Recipe: Best Fudgy Low Carb Brownies

Homemade Sugar-Free White Chocolate Bar

Craving white chocolate? I’ve got you. This homemade version is sugar-free and perfect for that cheat day indulgence. Honestly, it’s so creamy and rich, you might even prefer this over the sugary ones.
Get the Recipe: Homemade Sugar-Free White Chocolate Bar

Mini Popsicles

Fancy a little treat? These Mini Popsicles are just the ticket. Perfect for a cheat day when you want something sweet without going overboard. Just enough to satisfy that craving, and oh-so-refreshing. Perfect, right?
Get the Recipe: Mini Popsicles

Sugar-Free Chocolate Chips inside white bucket.
Sugar-Free Chocolate Chips. Photo credit: Low Carb – No Carb.

Sugar-Free Chocolate Chips

Whether you’re baking or just snacking, these sugar-free chocolate chips are the bomb! Imagine rewarding yourself on cheat day with cookies filled with these or even just a handful right from the bag — without the sugar crash afterward. Total win-win!
Get the Recipe: Sugar-Free Chocolate Chips

Sugar Free Sprinkles

Who doesn’t love sprinkles? And guess what? These are sugar-free! Your cheat day desserts just got a whole lot more colorful and fun. Top off those cupcakes or cookies and enjoy the sparkle without the sugar.
Get the Recipe: Sugar Free Sprinkles

Homemade Sugar-Free Dark Chocolate Bar

Ah, the rich allure of dark chocolate. And when it’s homemade and sugar-free? That’s a cheat day treat you’ll want over and over. Perfect for when you’re craving something a tad bitter with that velvety smoothness.
Get the Recipe: Homemade Sugar-Free Dark Chocolate Bar

Chocolate Fudge Brownies sprinkled with sweetener.
Chocolate Fudge Brownies. Photo credit: Low Carb – No Carb.

Chocolate Fudge Brownies

I know, I know. Brownies again? But trust me, these are next-level. They’re fudgy, gooey, chocolate-packed, and perfect for cheat day. One bite, and you’ll see why I’m raving about them.
Get the Recipe: Chocolate Fudge Brownies

Homemade Sugar-Free Ice Cream Cones

Make your cheat day a little more hands-on with these sugar-free ice cream cones. Crunchy, tasty, and just waiting for a scoop of your favorite ice cream. It’s a sweet experience, start to finish.
Get the Recipe: Homemade Sugar-Free Ice Cream Cones

Sugar-Free Ice Cream Sandwich

Nothing screams ‘summer’ like an ice cream sandwich. This sugar-free version is every bit as good and perfect for rewarding yourself on cheat day. Creamy ice cream between two delicious cookies? Yes, please!
Get the Recipe: Sugar-Free Ice Cream Sandwich

Sugar-Free White Chocolate Chips inside measuring cup.
Homemade Sugar-Free White Chocolate Chips. Photo credit: Low Carb – No Carb.

Homemade Sugar-Free White Chocolate Chips

If you love baking or just snacking on some chocolate chips, these sugar-free white chocolate chips are a dream come true. They’re perfect for cookies, muffins, or even straight out of the bag on cheat day.
Get the Recipe: Homemade Sugar-Free White Chocolate Chips

Sugar Free Eggnog Popsicles

Get festive any time of the year with these eggnog popsicles. They’re sugar-free, creamy, and have that perfect hint of spice. It’s like Christmas in a bite — the perfect cheat day treat to get into the holiday spirit early!
Get the Recipe: Sugar Free Eggnog Popsicles

Sugar Free Mini Popsicles

Sometimes, a mini treat is all you need. These sugar-free mini popsicles are perfect. They pack a punch of flavor and are the ideal little reward for any cheat day. A frozen delight in every bite!
Get the Recipe: Sugar Free Mini Popsicles

Peanut Butter Fudge on a black plate.
Sugar Free Peanut Butter Fudge. Photo credit: Low Carb – No Carb.

Sugar Free Peanut Butter Fudge

Peanut butter lovers, rejoice! This sugar-free peanut butter fudge is creamy, dreamy, and packed with nutty goodness. Perfect for indulging on cheat day without the sugar overload. It’s pure bliss in square form.
Get the Recipe: Sugar Free Peanut Butter Fudge

How To Make Strawberry Powder

Fancy upping your dessert game? Strawberry powder can be that secret ingredient. It brings a natural sweetness and vibrant color to any dish. Imagine sprinkling it on your cheat day treats for a fruity boost!
Get the Recipe: How To Make Strawberry Powder

Sugar Free Meringue Frosting

Cakes, cookies, cupcakes – they all deserve some fluffy frosting. And this sugar-free meringue frosting? It’s light, airy, and the perfect cheat day topper. Elevate your baked goods without the sugar hit.
Get the Recipe: Sugar Free Meringue Frosting

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