Wrap and roll: 21 handheld lunches that’ll make your week

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We’ve all had those busy days where lunchtime sneaks up, and all we want is something quick without sacrificing taste. It’s not always easy finding that perfect balance between convenience and flavor, especially when time is ticking away. But imagine having a list of go-to recipes, all geared towards being easily held in your hand and eaten on the go.

Handheld lunches are more than just a convenience; they’re a lifestyle. They take the stress out of midday meals, offering a solution that’s efficient without being bland. Ditch the guesswork of what to pack or eat, and have a reliable set of options always ready for those crunch times. Dive into a world where lunch isn’t just a meal; it’s an experience, streamlined for your busy life. Whether you’re juggling work, errands, or just life in general, there’s always room for a satisfying handheld lunch to keep you moving.

Low angle shot of two mantou buns filled with char siu filling.
Char Siu Bao. Photo credit: All Ways Delicious.

Chickpea Burgers

If you’re in the mood for something hearty yet vegetarian, you can’t go wrong with Chickpea Burgers. This handheld lunch recipe brings a unique, savory twist to your midday meal. Your week will absolutely wrap and roll with this protein-packed delight.
Get the Recipe: Chickpea Burgers

Char Siu Bao

Dive into a world of flavor with Char Siu Bao. Soft, fluffy buns hide a tender pork filling that’s both savory and slightly sweet. This handheld lunch recipe is a true treat and will have your week wrapping and rolling with contentment.
Get the Recipe: Char Siu Bao

Chipotle Turkey Burgers with Cilantro-Lime Crema

Elevate your burger game with the Chipotle Turkey Burgers. The smoky kick paired with the coolness of Cilantro-Lime Crema? Talk about a match made in heaven. Your week is about to wrap and roll with this delightful handheld treat.
Get the Recipe: Chipotle Turkey Burgers with Cilantro-Lime Crema

Indian Frankies

Hand holding a frankie roll with two more rolls in the background.
Indian Frankies. Photo credit: All Ways Delicious.

A beloved Indian street food, Frankies are akin to wraps filled with an array of flavorful fillings. Their adaptability echoes the diverse nature of global wraps and rolls.
Get the Recipe: Indian Frankies

Chicken Tikka Wrap

Let the Chicken Tikka Wrap transport you straight to the streets of India. Marinated chicken in a creamy sauce all wrapped up – it’s handheld lunch perfection. Your week will definitely wrap and roll in flavor.
Get the Recipe: Chicken Tikka Wrap

Air Fryer Falafel

Craving some falafel without the guilt of frying? Say hello to the Air Fryer Falafel. Crispy, golden, and delicious, they’re the perfect handheld lunch to make your week wrap and roll healthily.
Get the Recipe: Air Fryer Falafel

Low angle shot of 3 chicken kathi rolls wrappedin foil on a wooden plate with fresh mint leaves.
Chicken Kathi Rolls. Photo credit: All Ways Delicious.

Chicken Kathi Rolls

Let’s talk Chicken Kathi Rolls, the flavorful wrap with its roots in Kolkata. Spiced chicken inside soft paratha bread makes for a delightful handheld meal. Trust me; this will make your week wrap and roll with excitement.
Get the Recipe: Chicken Kathi Rolls

Bombay Sandwiches

Bombay Sandwiches aren’t your typical sandwich. With layers of veggies, chutney, and spices, it’s a burst of flavors in every bite. Dive into this handheld lunch and let your week wrap and roll with a tangy twist.
Get the Recipe: Bombay Sandwiches

3 pork belly banh mi on a white platter with limes and pickled veg in the background.
Pork Belly Banh Mi. Photo credit: All Ways Delicious.

Pork Belly Banh Mi

Experience Vietnam in a bite with the Pork Belly Banh Mi. It’s an incredible combo of tender pork belly and crisp pickled veggies. This handheld lunch promises to make your week wrap and roll with zest.
Get the Recipe: Pork Belly Banh Mi

Korean Hot Dogs

Ever tried a twist on the classic hot dog? Korean Hot Dogs offer a unique blend of familiar and exotic. Batter-dipped, fried, and loaded with toppings, they’ll make your week wrap and roll in style.
Get the Recipe: Korean Hot Dogs

A meaty taco on a wooden cutting board.
Quesabirria Tacos. Photo credit: All Ways Delicious.

Quesabirria Tacos

Here’s a handheld lunch that screams indulgence: Quesabirria Tacos. Dripping with cheesy, meaty goodness, they’re the perfect pick-me-up. Let this flavorful treat make your week wrap and roll deliciously.
Get the Recipe: Quesabirria Tacos

Paneer Rolls

Paneer Rolls are where creamy meets spicy. Soft paneer, aromatic spices, all rolled into one delightful treat. They’re a must-try handheld lunch that will make your week wrap and roll effortlessly.
Get the Recipe: Paneer Rolls

Low angle shot of a samosa cut in half so that you can see the potato filling inside.
Samosas. Photo credit: All Ways Delicious.

Samosas

Samosas – the triangular delights filled with spiced goodness. Whether you’re into veggies or meat, these are handheld treats that turn any week into a flavorful wrap and roll adventure.
Get the Recipe: Samosas

Air Fryer Samosas

For a slightly healthier spin, the Air Fryer Samosas come into play. All the traditional flavors you love, but with a crispier, less oily finish. These handheld snacks are bound to make your week wrap and roll with joy.
Get the Recipe: Air Fryer Samosas

Shrimp tacos on a plate with lime wedges.
Shrimp and Chorizo Tacos. Photo credit: All Ways Delicious.

Shrimp and Chorizo Tacos

Mix the zest of chorizo with the juiciness of shrimp and you get the perfect taco. This handheld delight is all about flavor harmony, ready to make your week wrap and roll with satisfaction.
Get the Recipe: Shrimp and Chorizo Tacos

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