29 unbeatable soup-sandwich duos!

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Are you tired of the same old lunch routine? Let’s shake things up! Here’s 29 amazing soup and sandwich combinations that are sure to make your lunchtime anything but ordinary. From hearty slurp-worthy bowls paired with melt-in-your-mouth grilled cheese to light and zesty soups alongside crunchy, fresh sandwiches, there’s a duo for every mood and craving. Whether you’re in the comfort of your home or need a quick pick-me-up at work, these pairings are designed to bring a bit of joy and flavor to your midday meal.

Smoked gouda roast beef grilled cheese cut in half and stacked.
Roast Beef Gouda Grilled Cheese. Photo credit: Running to the Kitchen.

Creamy Coconut Delicata Squash Soup

A bowl of delicata squash soup with a spoon on a wooden table.
Creamy Coconut Delicata Squash Soup. Photo credit: Running to the Kitchen.

A subtly sweet and creamy soup, perfect for a comforting lunch on a cold day.
Get the Recipe: Creamy Coconut Delicata Squash Soup

Strawberry Goat Cheese Roast Beef Sandwich

Strawberry goat cheese roast beef sandwich on a bun.
Strawberry Goat Cheese Roast Beef Sandwich. Photo credit: Running to the Kitchen.

This sandwich offers a gourmet experience with its unique combination of roast beef and strawberry goat cheese.
Get the Recipe: Strawberry Goat Cheese Roast Beef Sandwich

Escarole Soup

Escarole soup with pasta and sausage in a bowl.
Escarole Soup. Photo credit: Running to the Kitchen.

A classic hearty Italian soup, perfect for a satisfying lunch with its blend of greens, beans, sausage, and pasta.
Get the Recipe: Escarole Soup

Creamy Root Vegetable Soup

A bowl of creamy root vegetable soup with sprigs of thyme.
Creamy Root Vegetable Soup. Photo credit: Running to the Kitchen.

A versatile soup that can be made with various root vegetables, ideal for a hearty winter lunch.
Get the Recipe: Creamy Root Vegetable Soup

Caprese Panini

Image shows a sliced caprese panini on a wooden board with the melted cheese oozing out.
Caprese Panini. Photo credit: Honest and Truly.

A simple, delicious sandwich with classic Italian flavors, perfect for a quick, satisfying lunch filled with melty cheese and comfort.
Get the Recipe: Caprese Panini

Pear Bacon Brie Grilled Cheese

Pear bacon and brie grilled cheese on a plate with a knife.
Pear Bacon Brie Grilled Cheese. Photo credit: Running to the Kitchen.

A luxurious sandwich that balances sweet, salty, and cheesy flavors, making it an ultimate lunch choice.
Get the Recipe: Pear Bacon Brie Grilled Cheese

Mung Bean Soup

Mung bean soup in a bowl with gold spoon.
Mung Bean Soup. Photo credit: Running to the Kitchen.

A robust and warming soup, great for a wholesome lunch, especially when served with crusty bread.
Get the Recipe: Mung Bean Soup

Italian Tomato Pasta Soup

Italian tomato soup with pasta in a mug with a spoon.
Italian Tomato Pasta Soup. Photo credit: Running to the Kitchen.

A hearty soup with ground beef, sausage, mushrooms, and escarole, perfect for a filling lunch.
Get the Recipe: Italian Tomato Pasta Soup

Chicken Lime Soup

Spicy chicken lime soup in bowls.
Chicken Lime Soup. Photo credit: Running to the Kitchen.

This spicy chicken lime soup offers a refreshing twist on traditional soups, perfect for a lunch that heats up a cold day.
Get the Recipe: Chicken Lime Soup

Instant Pot Creamy Tomato Tortellini Soup

Creamy tomato tortellini soup made in the Instant Pot in a bowl.
Instant Pot Creamy Tomato Tortellini Soup. Photo credit: Running to the Kitchen.

Made swiftly in the Instant Pot, this creamy and cheesy tomato soup with tortellini is a delightful lunch treat.
Get the Recipe: Instant Pot Creamy Tomato Tortellini Soup

Instant Pot Cabbage Soup

Ground beef cabbage soup made in the Instant Pot in a white serving bowl.
Instant Pot Cabbage Soup. Photo credit: Running to the Kitchen.

A comforting and hearty cabbage soup, ideal for a warm, nourishing lunch on chilly days.
Get the Recipe: Instant Pot Cabbage Soup

Creamy Carrot Fennel Soup

Creamy carrot soup with fennel and white beans in a blue and white bowl.
Creamy Carrot Fennel Soup. Photo credit: Running to the Kitchen.

This creamy carrot soup with fennel is a light yet satisfying lunch option, pairing well with a variety of sandwiches.
Get the Recipe: Creamy Carrot Fennel Soup

Pumpkin Potato Soup

Pumpkin potato blender soup in a blue and white bowl garnished with fresh parsley.
Pumpkin Potato Soup. Photo credit: Running to the Kitchen.

A creamy blend of pumpkin and potato, this soup is a comforting and convenient lunch choice.
Get the Recipe: Pumpkin Potato Soup

Vegetable Cheddar Quesadilla

Cheddar quesadilla with summer vegetables.
Vegetable Cheddar Quesadilla. Photo credit: Running to the Kitchen.

A cheesy, easy-to-make quesadilla packed with veggies, offering a warm, nourishing, and quick lunch option.
Get the Recipe: Vegetable Cheddar Quesadilla

Mexican Vegetable Soup

Mexican vegetable soup with quinoa in a bowl.
Mexican Vegetable Soup. Photo credit: Running to the Kitchen.

This soup, filled with quinoa and vegetables, is a colorful and nutritious lunch choice, ready in under 20 minutes.
Get the Recipe: Mexican Vegetable Soup

Buffalo Chicken Orzo Soup

Buffalo chicken soup with orzo served in a bowl with blue cheese crumbles and green onion.
Buffalo Chicken Orzo Soup. Photo credit: Running to the Kitchen.

Ideal for those who love a little spice, this soup combines the flavors of buffalo wings in a cheesy, orzo-based soup.
Get the Recipe: Buffalo Chicken Orzo Soup

Creamy Roasted Tomato Soup

Creamy tomato basil soup garnished with grated parmesan and fresh basil in a white bowl with a gold spoon.
Creamy Roasted Tomato Soup. Photo credit: Running to the Kitchen.

A creamy, comforting tomato soup, great for pairing with a sandwich for a cozy lunch.
Get the Recipe: Creamy Roasted Tomato Soup

Instant Pot Lentil Vegetable Soup

Instant Pot lentil vegetable soup in two white bowls with fresh parsley and lemon wedges.
Instant Pot Lentil Vegetable Soup. Photo credit: Running to the Kitchen.

A flavor-packed soup with mushrooms, green beans, and spinach, perfect for a quick, yet hearty lunch.
Get the Recipe: Instant Pot Lentil Vegetable Soup

Garlic Yogurt Chicken Salad Sandwich

Garlic yogurt chicken salad sandwich with sun dried tomato pesto.
Garlic Yogurt Chicken Salad Sandwich. Photo credit: Running to the Kitchen.

Topped with a sun-dried tomato spread on ciabatta bread, this sandwich is a refreshing lunch option.
Get the Recipe: Garlic Yogurt Chicken Salad Sandwich

Roast Beef Gouda Grilled Cheese

Smoked gouda roast beef grilled cheese cut in half and stacked.
Roast Beef Gouda Grilled Cheese. Photo credit: Running to the Kitchen.

Combining roast beef and smoked gouda, this grilled cheese is a hearty and satisfying lunch choice.
Get the Recipe: Roast Beef Gouda Grilled Cheese

Instant Pot Bean Soup

Instant Pot bean soup made with dried bean mix in bowls.
Instant Pot Bean Soup. Photo credit: Running to the Kitchen.

Packed with a hearty blend of beans and lentils, this soup is a fulfilling lunch option, made quickly in an Instant Pot.
Get the Recipe: Instant Pot Bean Soup

Leek Apple Cheddar Soup

A bowl of apple cheddar leek soup with chopped nuts.
Leek Apple Cheddar Soup. Photo credit: Running to the Kitchen.

A sweet and creamy soup with a unique blend of flavors, topped with nuts and cranberries for added texture.
Get the Recipe: Leek Apple Cheddar Soup

Buttercup Squash Soup

Two bowls of Thai buttercup squash soup with lime and cilantro.
Buttercup Squash Soup. Photo credit: Running to the Kitchen.

Infused with Thai flavors, this creamy soup is a unique and tasty lunch choice.
Get the Recipe: Buttercup Squash Soup

Southwest Ranch Chicken Salad Sandwich

Southwest ranch chicken salad sandwich on pumpernickel.
Southwest Ranch Chicken Salad Sandwich. Photo credit: Running to the Kitchen.

Infused with southwestern flavors and piled high with cheese, this sandwich is a delightful lunch treat.
Get the Recipe: Southwest Ranch Chicken Salad Sandwich

Chickpea Pesto Sandwich

Chickpea pesto sandwich cut in half and stacked on a white plate.
Chickpea Pesto Sandwich. Photo credit: Running to the Kitchen.

A non-traditional pesto with smashed chickpeas makes for a delicious and easy vegetarian lunch sandwich.
Get the Recipe: Chickpea Pesto Sandwich

Roasted Sweet Potato Apple Ham Sandwich

Sweet potato apple ham sandwich on marbled rye bread.
Roasted Sweet Potato Apple Ham Sandwich. Photo credit: Running to the Kitchen.

Featuring roasted sweet potatoes, apples, ham, and cheddar cheese, this sandwich is a delightful combination of flavors.
Get the Recipe: Roasted Sweet Potato Apple Ham Sandwich

Sopa de Lima

Sopa de lima in a bowl with lime slice garnish and cilantro.
Sopa de Lima. Photo credit: Running to the Kitchen.

This vibrant Mexican Lime Soup offers a flavorful lunch option, bringing a taste of the Yucatán to your table.
Get the Recipe: Sopa de Lima

Turkey Avocado Sandwich

A turkey avocado sandwich sits on a red background.
Turkey Avocado Sandwich. Photo credit: Two Cloves Kitchen.

A perfect blend of toasted bread, bacon, cheese, turkey, and avocado, this sandwich is ideal for a fulfilling lunch.
Get the Recipe: Turkey Avocado Sandwich

Instant Pot Beef and Mushroom Stew

Instant Pot beef and mushroom stew served in a bowl over polenta.
Instant Pot Beef and Mushroom Stew. Photo credit: Running to the Kitchen.

This stew is a substantial lunch choice, combining beef and mushrooms for a satisfying midday meal.
Get the Recipe: Instant Pot Beef and Mushroom Stew

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