15 low-carb pasta recipes to kickstart a healthier you

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Are you feeling stuck in a pasta rut but want to make healthier choices? Well, look no further! Here are 15 fantastic low-carb pasta alternatives to help you be on a journey to a healthier lifestyle. If you’re a pasta enthusiast or simply seeking a change, these options will satisfy your cravings without compromising on your health goals. From vegetable-based swaps to creative alternatives, I’ve got a variety of choices that are not only scrumptious but also a breeze to prepare. So, are you ready to bid farewell to heavy carbs and welcome a lighter, healthier version of yourself? Let’s explore these simple and nutritious alternatives that will leave you feeling satisfied and energized!

Pasta Carbonara inside a bowl with herbs and bacon.
Low Carb Pasta Carbonara. Photo credit: Low Carb – No Carb.

Easy Homemade Low Carb Gnocchi

Keto Gnocchi in different shapes on a board.
Easy Homemade Low Carb Gnocchi. Photo credit: Low Carb – No Carb.

Try our Easy Homemade Low Carb Gnocchi for a rewarding pasta experience without the extra carbs. The pillowy texture of these gnocchi is the perfect base for your favorite sauce. It’s a simple and delicious way to enjoy a classic dish while keeping things low-carb.
Get the Recipe: Easy Homemade Low Carb Gnocchi

Fiber Noodles

Fiber Noodles on plates in green and natural color.
Fiber Noodles. Photo credit: Low Carb – No Carb.

Swap out traditional pasta for Fiber Noodles and keep your carb intake in check. These noodles are not only light on carbs but also high in fiber, making them a smart choice for a healthier meal. Add your preferred sauce or toppings for a quick and guilt-free pasta fix.
Get the Recipe: Fiber Noodles

Palmini Baked Fetta Pasta

Baked palmini with feta in a light blue casserole.
Palmini Baked Fetta Pasta. Photo credit: Low Carb – No Carb.

Elevate your pasta game with Palmini Baked Fetta Pasta, a low-carb alternative that doesn’t compromise on flavor. The unique combination of Palmini and baked feta creates a savory dish that’s both filling and healthy. Say goodbye to heavy carbs and hello to a tasty, guilt-free pasta experience.
Get the Recipe: Palmini Baked Fetta Pasta

Low Carb Gnocchi with Fresh Spinach Sauce

Bright green gnocchi sauce with orange turmeric powder over the gnocchi plate.
Low Carb Gnocchi with Fresh Spinach Sauce. Photo credit: Low Carb – No Carb.

Indulge in Low Carb Gnocchi with Fresh Spinach Sauce, a nutrient-packed twist on a classic favorite. The tender gnocchi pairs perfectly with the vibrant flavors of fresh spinach sauce, creating a wholesome and low-carb meal. Enjoy the comfort of gnocchi without sacrificing your commitment to a healthier lifestyle.
Get the Recipe: Low Carb Gnocchi with Fresh Spinach Sauce

Chicken Stir Fry Shirataki Noodles

Chicken Stir Fry Shirataki Noodles close up.
Chicken Stir Fry Shirataki Noodles. Photo credit: Low Carb – No Carb.

For a quick and low-carb meal, try Chicken Stir Fry with Shirataki Noodles. These noodles soak up the savory flavors of the stir fry, creating a delicious dish without the excess carbs. It’s a simple yet flavorful option for those looking to cut back on traditional pasta.
Get the Recipe: Chicken Stir Fry Shirataki Noodles

Low Carb Gnocchi Tomato Basil

Brown plate with gnocci, tomatoes and basil leaves.
Low Carb Gnocchi Tomato Basil. Photo credit: Low Carb – No Carb.

Experience the delicious combination of flavors in Low Carb Gnocchi with Tomato Basil sauce. The light and fluffy gnocchi absorb the rich essence of the tomato and basil, resulting in a tasty and low-carb pasta option. It’s a straightforward choice for those seeking a healthier pasta alternative without sacrificing taste.
Get the Recipe: Low Carb Gnocchi Tomato Basil

Asparagus Pasta Tagliatelle

A white plate filled with asparagus pasta and sauce.
Asparagus Pasta Tagliatelle. Photo credit: Low Carb – No Carb.

Get creative with your pasta choices and try Asparagus Pasta Tagliatelle. This low-carb option replaces traditional pasta with thin asparagus strips, providing a unique and nutritious twist. The simplicity of the dish makes it easy to incorporate into your healthier eating routine without sacrificing flavor.
Get the Recipe: Asparagus Pasta Tagliatelle

Low Carb Lasagna with Ground Beef

Lasagna inside casserole.
Low Carb Lasagna with Ground Beef. Photo credit: Low Carb – No Carb.

Indulge in the hearty goodness of Low Carb Lasagna with Ground Beef. This dish skips the heavy carb-loaded noodles and instead uses a low-carb alternative for a guilt-free experience. Enjoy all the flavors of traditional lasagna without compromising your commitment to a healthier lifestyle.
Get the Recipe: Low Carb Lasagna with Ground Beef

Ramen Chicken Noodles

Keto Ramen Chicken Noodles in a black bowl with various vegetables and boiled egg.
Ramen Chicken Noodles. Photo credit: Low Carb – No Carb.

Upgrade your noodle game with Ramen Chicken Noodles, a low-carb twist on the classic comfort food. The flavorful broth and tender chicken pair perfectly with low-carb noodles, creating a wholesome ramen experience. It’s an easy and worthy option for those looking to cut back on carb-heavy choices.
Get the Recipe: Ramen Chicken Noodles

Low Carb Pasta Carbonara

Pasta Carbonara inside a bowl with herbs and bacon.
Low Carb Pasta Carbonara. Photo credit: Low Carb – No Carb.

Enjoy the rich and creamy goodness of Low Carb Pasta Carbonara without the extra carbs. This rendition of the classic dish features a low-carb pasta alternative, ensuring a delicious and guilt-free meal. Dive into the creamy goodness of carbonara while keeping your carb intake in check.
Get the Recipe: Low Carb Pasta Carbonara

Homemade Low Carb Lasagna Noodles Pasta Sheets

Lasagna Noodles Pasta Sheets raw with almonds on the side.
Homemade Low Carb Lasagna Noodles Pasta Sheets. Photo credit: Low Carb – No Carb.

Make your own Homemade Low Carb Lasagna Noodles Pasta Sheets for a personalized low-carb lasagna experience. Skip the store-bought options and create your pasta sheets with minimal carbs, allowing you to indulge in the layers of flavors without compromising on your health goals.
Get the Recipe: Homemade Low Carb Lasagna Noodles Pasta Sheets

Chicken Noodle Soup with Homemade Low Carb Egg Noodles

Chicken Noodle Soup with Homemade Keto Egg Noodles in a white bowl.
Chicken Noodle Soup with Homemade Low Carb Egg Noodles. Photo credit: Low Carb – No Carb.

Warm up with Chicken Noodle Soup featuring Homemade Low Carb Egg Noodles. The comforting soup is elevated with these homemade noodles, providing a low-carb alternative without sacrificing the classic taste. It’s a nourishing and flavorful option for those chilly days.
Get the Recipe: Chicken Noodle Soup with Homemade Low Carb Egg Noodles

Low Carb Spaghetti Bolognese

Low Carb Spaghetti Bolognese in a grey bowl with extra sauce on the side.
Low Carb Spaghetti Bolognese. Photo credit: Low Carb – No Carb.

Savor the classic taste of Spaghetti Bolognese with a low-carb twist. This dish features a pleasing combination of ground meat and a savory tomato-based sauce, paired with a low-carb spaghetti alternative. Enjoy the familiar flavors of spaghetti without the guilt of excess carbs.
Get the Recipe: Low Carb Spaghetti Bolognese

Italian Low Carb Pasta Marinara

 Pasta Marinara inside a grey plate with extra sauce and basil leaves on the side.
Italian Low Carb Pasta Marinara. Photo credit: Low Carb – No Carb.

Transport yourself to Italy with Italian Low Carb Pasta Marinara. The simplicity of this dish, with its low-carb pasta and flavorful marinara sauce, makes it a convenient and delicious option for a healthier lifestyle. Indulge in the tastes of Italy without compromising your commitment to low-carb living.
Get the Recipe: Italian Low Carb Pasta Marinara

Low Carb Fettuccine Alfredo

Red plate filled with alfredo sauce and keto noodles.
Low Carb Fettuccine Alfredo. Photo credit: Low Carb – No Carb.

Treat yourself to the creamy goodness of Low Carb Fettuccine Alfredo. This dish replaces traditional high-carb fettuccine with a low-carb alternative, allowing you to enjoy the indulgent flavors of Alfredo without the guilt. It’s a straightforward and worthwhile choice for a healthier pasta experience.
Get the Recipe: Low Carb Fettuccine Alfredo

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