Eating better? 27 low-carb dishes to get you back into a swimsuit

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Wave goodbye to the idea that low-carb means less taste. This collection of 27 dishes is here to show you that eating well can be both satisfying and delicious, perfect for anyone looking to slim down without feeling deprived. These recipes are a ticket to enjoying wholesome meals that help you step closer to your swimsuit goals, all while keeping your meals exciting and enjoyable.

From fresh, vibrant salads to hearty, comforting mains, there’s something for every preference, ensuring you never run out of options. These dishes are not just about cutting carbs; they’re about introducing you to a world of flavors that enhance your meals without weighing you down. Prepare to turn your dining experience with options that are as nutritious as they are delightful, making every meal a step towards a healthier you.

Square plate with ground beef and broccoli along with chopsticks.
Beef & Broccoli. Photo credit: Keto Cooking Wins.

Shirazi Salad

This refreshing Persian salad combines cucumbers, tomatoes, and onions with a tangy lime dressing. It’s a perfect low-carb side that’s as healthy as it is delicious. It’s light, flavorful, and ideal when you’re looking for something simple yet satisfying. This salad proves how vibrant and fulfilling eating better can be.
Get the Recipe: Shirazi Salad

Air Fryer Chicken Cordon Bleu

Turn a classic dish into a healthier, low-carb option; this air fryer chicken cordon bleu retains all the deliciousness without the guilt. It’s crispy on the outside, juicy on the inside, and wrapped around ham and cheese for a delightful meal. This recipe proves that eating well doesn’t mean sacrificing flavor.
Get the Recipe: Air Fryer Chicken Cordon Bleu

Mediterranean cod on a rectangular platter.
Mediterranean Cod. Photo credit: Cook What You Love.

Mediterranean Cod

This Mediterranean Cod features tender cod fillets nestled in a rich tomato and olive sauce, bringing the flavors of the Mediterranean straight to your table. It’s a low-carb, high-protein meal that’s both heart-healthy and satisfying. Try this for a taste of summer any time of the year.
Get the Recipe: Mediterranean Cod

Salisbury Steak with Mushrooms

A comforting classic, this Salisbury steak with mushrooms offers a hearty meal without the heavy carbs. The savory beef patties and rich mushroom gravy make it a dinner favorite that’s both filling and nutritious. This dish will have you looking forward to dinner all day.
Get the Recipe: Salisbury Steak with Mushrooms

Chicken Salad with Walnuts and Cranberries in a bowl.
Chicken Salad with Cranberries & Walnuts. Photo credit: Cook What You Love.

Chicken Salad with Cranberries & Walnuts

This chicken salad combines sweet cranberries and crunchy walnuts for a dish that’s as nutritious as flavorful. It packs a good protein and healthy fat balance, perfect for a light lunch or dinner. This salad is a delicious way to stay on track with your eating goals.
Get the Recipe: Chicken Salad with Cranberries & Walnuts

Mexican Cauliflower Rice

Swapping out traditional rice for cauliflower, this Mexican-inspired dish is a flavorful, low-carb side that pairs well with any meal. It’s spiced to perfection and loaded with veggies, making it a colorful and healthy option. This recipe is a game-changer for anyone looking to eat better without sacrificing taste.
Get the Recipe: Mexican Cauliflower Rice

Grilled Steak skewers on a white plate with chilis nearby.
Grilled Steak Skewers with Mojo Rojo. Photo credit: Cook What You Love.

Grilled Steak Skewers with Mojo Rojo

These skewers, marinated in vibrant mojo rojo sauce and grilled to perfection, offer a protein-packed meal that’s both simple and spectacular. They’re perfect for a low-carb diet and satisfy the grill’s taste. This dish is a surefire way to impress at your next BBQ.
Get the Recipe: Grilled Steak Skewers with Mojo Rojo

Chicken Zoodle Soup

A twist on the classic chicken noodle, this soup uses spiralized zucchini for a low-carb alternative that’s equally comforting and delicious. It’s packed with vegetables and lean chicken, making it a healthy choice for any day. This soup is a warm hug in a bowl, minus the carbs.
Get the Recipe: Chicken Zoodle Soup

An image of Tex-Mex Caesar Salad on a square plate.
Tex-Mex Caesar Salad. Photo credit: Cook What You Love.

Tex-Mex Caesar Salad

Giving the traditional Caesar a Tex-Mex spin, this salad is loaded with bold flavors, from spicy grilled chicken to a zesty dressing. It’s a low-carb delight that doesn’t skimp on taste or texture. This salad is proof that salads can be the star of the dinner table.
Get the Recipe: Tex-Mex Caesar Salad

Beef & Broccoli

A takeout favorite made healthier at home, this beef and broccoli stir-fry is both low in carbs and high in flavor. It’s a quick, easy meal that packs a nutritional punch, perfect for busy weeknights. This dish brings the best of both worlds: convenience and health.
Get the Recipe: Beef & Broccoli

Creamy Italian Chicken on a plate.
Italian Chicken. Photo credit: Cook What You Love.

Italian Chicken

Marinated in herbs and spices, this Italian chicken is perfectly roasted, offering a juicy, flavorful meal that’s easy on the carbs. It’s a simple yet delicious way to enjoy dinner with your favorite low-carb sides. This recipe is a reminder that sometimes, simple is best.
Get the Recipe: Italian Chicken

Sauerkraut with Apples & Bacon

Combining the tanginess of sauerkraut with the sweetness of apples and the savoriness of bacon, this dish is a flavorful low-carb side that complements any meal. It’s a unique blend of flavors that will surprise and delight your palate. This recipe is a testament to the creativity of low-carb cooking.
Get the Recipe: Sauerkraut with Apples & Bacon

A plate of asparagus with mascarpone and lemon.
Oven Roasted Asparagus with Mascarpone. Photo credit: Cook What You Love.

Oven Roasted Asparagus with Mascarpone

Tender asparagus roasted to perfection and topped with creamy mascarpone cheese, this side dish is a luxurious addition to any meal. It’s low in carbs but high in flavor, making it a sophisticated option for those looking to eat better. This asparagus dish elevates the ordinary to extraordinary.
Get the Recipe: Oven Roasted Asparagus with Mascarpone

Kefta Beef Kabobs

These Middle Eastern-inspired beef kabobs are seasoned with spices and grilled to juicy perfection. They’re a protein-packed, low-carb meal that’s as fun to make as it is to eat. This recipe is a flavorful way to enjoy your grill, no matter the occasion.
Get the Recipe: Kefta Beef Kabobs

A stack of chicken and pineapple on a vertical skewer on a cutting board.
Smoked Chicken Al Pastor. Photo credit: Cook What You Love.

Smoked Chicken Al Pastor

Infusing the bold flavors of al pastor seasoning into smoked chicken, this dish is a smoky, spicy delight that’s surprisingly low in carbs. It’s a creative twist on traditional barbecue, perfect for those looking to mix up their meal prep. This chicken dish is a flavor-packed adventure.
Get the Recipe: Smoked Chicken Al Pastor

Dutch oven Carnitas

Slow-cooked to tender perfection, these carnitas are melt-in-your-mouth delicious and surprisingly low-carb. They’re versatile enough to be served in various ways, ensuring you’ll never get bored. This recipe is a slow-cooker wonder that makes eating better a breeze.
Get the Recipe: Dutch oven Carnitas

Sliced Smoked Bacon Wrapped Whole Pork Tenderloin on a white platter.
Bacon-Wrapped Pork Tenderloin. Photo credit: Keto Cooking Wins.

Bacon-Wrapped Pork Tenderloin

This pork tenderloin, wrapped in bacon and roasted to perfection, is a delicious meal that fits surprisingly well into a low-carb diet. It’s juicy, flavorful, and guaranteed to satisfy. This dish proves that eating better doesn’t mean giving up on indulgence.
Get the Recipe: Bacon-Wrapped Pork Tenderloin

Smoked Chicken Tortilla Soup

Without the tortillas but with all the flavor, this smoked chicken soup is a hearty, low-carb alternative to the classic. It’s loaded with spices, vegetables, and tender chicken, making it a comforting meal for any time. This soup is a warm, satisfying bowl of goodness.
Get the Recipe: Smoked Chicken Tortilla Soup

Green beans with pork on a black plate.
Slow Cooker Southern Green Beans. Photo credit: Cook What You Love.

Slow Cooker Southern Green Beans

These green beans, slow-cooked with bacon and onions, offer a flavorful side dish that’s low in carbs but high in taste. They’re a delicious way to add vegetables to your meal, proving that side dishes can be just as exciting as the main course. This recipe is a slow-cooker success.
Get the Recipe: Slow Cooker Southern Green Beans

Bacon-Wrapped Smoked Pork Loin

This smoked pork loin wrapped in bacon is a show-stopping main course that is as delicious as it is impressive. It’s a low-carb feast perfect for special occasions or a weekend treat. This pork loin is a testament to the joys of low-carb indulgence.
Get the Recipe: Bacon-Wrapped Smoked Pork Loin

Bacon and eggs on a plate with a cup of coffee.
Baked Eggs Florentine with Ham. Photo credit: Keto Cooking Wins.

Baked Eggs Florentine with Ham

Combining the classic flavors of eggs Florentine with ham, this baked dish is a low-carb breakfast or dinner that’s both satisfying and sophisticated. It’s a simple, elegant meal that proves eating well can be a luxurious experience. This dish is a delightful twist on a breakfast classic.
Get the Recipe: Baked Eggs Florentine with Ham

Pot Roast with Bacon

This pot roast, slow-cooked with bacon for added flavor, is a comforting, low-carb meal that’s perfect for family dinners. It’s tender, flavorful, and incredibly satisfying, making it a favorite for anyone looking to eat better. This pot roast is a classic made healthier.
Get the Recipe: Pot Roast with Bacon

Steakhouse Creamed Spinach in a black dish on a cloth.
Steakhouse Creamed Spinach. Photo credit: Keto Cooking Wins.

Steakhouse Creamed Spinach

A low-carb take on a steakhouse favorite, this creamed spinach is rich, creamy, and utterly delicious. It’s a side dish indulgent without the carbs, making it a perfect complement to any meal. This spinach dish is a luxurious way to enjoy your greens.
Get the Recipe: Steakhouse Creamed Spinach

Greek Meatballs

These Greek meatballs are a flavorful, low-carb option that’s perfect for meal prep or a family dinner. They’re packed with herbs and spices, offering a taste of the Mediterranean with every bite. This recipe is a simple, delicious way to keep mealtime interesting.
Get the Recipe: Greek Meatballs

A white plate with chicken Taco Casserole avocado on it.
Chicken Taco Casserole. Photo credit: Keto Cooking Wins.

Chicken Taco Casserole

Layered with chicken, cheese, and low-carb tortillas, this taco casserole is a delicious, family-friendly meal that won’t derail your diet. It’s a comforting dish that brings everyone to the table. This casserole is a tasty testament to low-carb creativity.
Get the Recipe: Chicken Taco Casserole

Beef Goulash

This hearty beef goulash, with tender meat and rich paprika sauce, is a low-carb comfort food that warms from the inside out. It’s a simple, satisfying meal perfect for those cooler nights. This goulash is a flavorful journey to Eastern Europe.
Get the Recipe: Beef Goulash

A white bowl of soup with mushrooms and chives.
Cream of Mushroom Soup. Photo credit: Keto Cooking Wins.

Cream of Mushroom Soup

This creamy, savory mushroom soup is both luxurious and low in carbs. It’s a comforting starter or a light meal on its own. Rich in flavor and easy to make, it proves that low-carb eating can be deliciously uncomplicated. This soup is a velvety delight.
Get the Recipe: Cream of Mushroom Soup

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