15 delicious breads without the blood sugar spike

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Think you can’t enjoy bread while watching your sugar intake? Think again! Our collection of delicious bread recipes is designed to keep your blood sugar stable without sacrificing flavor. Ensuring you can indulge in your bread cravings without the worry. These breads promise taste and texture with every bite—perfect for anyone looking to manage their health while still enjoying the finer slices in life.

A picture of a two Ingredient English Muffins with cream cheese.
2-Ingredient English Muffins. Photo credit: Primal Edge Health.

Bacon and Cheddar Biscuits

A hand scooping a serving of baked cheesy bread rolls topped with bacon from a rectangular dish.
Bacon and Cheddar Biscuits. Photo credit: Primal Edge Health.

Savor the rich flavors of our Bacon and Cheddar Biscuits, crafted with coconut flour for a healthy twist. These tasty treats let you indulge in all the cheesy, bacon-filled goodness without any worries about blood sugar spikes. They’re perfect for enjoying a comforting, savory snack that fits right into your health-conscious lifestyle.
Get the Recipe: Bacon and Cheddar Biscuits

2-Ingredient Burger Buns

A close-up of a juicy hamburger with melted cheese and a glossy bun on a blue plate.
2-Ingredient Burger Buns. Photo credit: Primal Edge Health.

Boost your burger experience with our 2-Ingredient Burger Buns, designed to keep your blood sugar steady. Enjoy the classic burger bun taste and fluffy texture, all while staying aligned with your dietary needs. These buns are a simple solution for a healthier burger night at home, and they’re so good, everyone at the table will be asking for seconds!
Get the Recipe: 2-Ingredient Burger Buns

The Best Low-Carb Bread

A picture of low-carb bread sliced on cutting board.
The Best Low-Carb Bread. Photo credit: Primal Edge Health.

Welcome the joy of eating bread with The Best Low-Carb Bread that doesn’t compromise on taste or texture. Ideal for sandwiches or toast, this bread allows you to enjoy all your favorite dishes while maintaining stable blood sugar levels. It’s a staple for anyone looking to reduce carb intake without giving up their bread cravings, and it’s so delicious.
Get the Recipe: The Best Low-Carb Bread

Low-Carb Buttermilk Drop Biscuits

Buttermilk biscuits with almond flour in white dish on cooling rack.
Low-Carb Buttermilk Drop Biscuits. Photo credit: Primal Edge Health.

Our Low-Carb Buttermilk Drop Biscuits deliver all the comfort of traditional baking without the carbs. Enjoy these warm, buttery biscuits anytime, knowing they won’t spike your blood sugar. They’re perfect for a comforting breakfast or as a satisfying side that complements any meal, and they’re just as scrumptious as the biscuits you grew up loving.
Get the Recipe: Low-Carb Buttermilk Drop Biscuits

Coconut Flour Bread

Coconut flour bread sliced on cutting board.
Coconut Flour Bread. Photo credit: Primal Edge Health.

Try our Coconut Flour Bread for a delightful, healthy alternative that keeps your blood sugar in check. This bread brings a unique coconut flavor to your table, offering a tasty, guilt-free way to indulge in bread without disrupting your dietary goals. It’s ideal for anyone looking to enjoy bread’s comfort with a healthier twist, and the rich coconut flavor makes each slice a tropical treat.
Get the Recipe: Coconut Flour Bread

Low-Carb Focaccia Bread

Close-up of a homemade focaccia bread with onions and herbs on a textured surface.
Low-Carb Focaccia Bread. Photo credit: Primal Edge Health.

Our Low-Carb Focaccia Bread is perfect for those who want to enjoy rich, satisfying bread without affecting their blood sugar. Its crispy crust and soft interior make it a pleasure to eat, whether you’re pairing it with a meal or enjoying it as a snack. This focaccia proves that you can have your bread and eat it too, even on a healthy diet, and it’s so tasty, it might just become your new favorite bread.
Get the Recipe: Low-Carb Focaccia Bread

2-Ingredient English Muffins

A picture of a two Ingredient English Muffins with cream cheese.
2-Ingredient English Muffins. Photo credit: Primal Edge Health.

Our 2-Ingredient English Muffins are a game-changer for anyone managing their blood sugar. These muffins are warm, fluffy, and incredibly easy to make, providing a safe and delicious alternative to traditional high-carb options. They’re perfect for a low-fuss breakfast or snack that keeps things light and tasty, and they’ll remind you of the classic English muffins, only lighter and just as delicious.
Get the Recipe: 2-Ingredient English Muffins

Low-Carb French Toast

Two servings of keto french toast on grey plates.
Low-Carb French Toast. Photo credit: Primal Edge Health.

Enjoy our Low-Carb French Toast for a decadent breakfast treat without the worry of blood sugar spikes. Topped with sugar-free syrup, this dish lets you savor all the sweetness you desire while sticking to your health goals. It’s quick to prepare and perfect for those mornings when you crave something sweet and satisfying, plus it’s a fantastic way to enjoy bread that feels like a real indulgence.
Get the Recipe: Low-Carb French Toast

Gingerbread Loaf

Ketogenic gingerbread on wooden cutting board with knife.
Gingerbread Loaf. Photo credit: Primal Edge Health.

Get cozy with our Gingerbread Loaf, a delightful treat that brings all the holiday spices right to your table without the sugar worries. This sugar-free loaf is sweetened with just a hint of maple, offering all the festive flavor you love without any blood sugar spikes. Perfect for pairing with a warm cup of tea on a chilly day, this loaf lets you indulge in holiday cheer while keeping your blood sugar goals in check.
Get the Recipe: Gingerbread Loaf

Blueberry Bread

Blueberry bread on a cooling rack.
Blueberry Bread. Photo credit: Trina Krug.

Wake up to the bursting flavors of our Blueberry Bread! This loaf is packed with juicy blueberries and crafted to be kind to your blood sugar levels, letting you savor each sweet bite without the guilt. Whether you’re grabbing a slice for breakfast or snacking on the go, this bread provides a delicious, energizing start to your day without any sugar highs or lows.
Get the Recipe: Blueberry Bread

Cheesy Low Carb Bread Bites

Cheesy bread bites in a basket ready for snacking.
Cheesy Low Carb Bread Bites. Photo credit: Low Carb – No Carb.

Bite into the deliciousness of our Cheesy Low Carb Bread Bites, perfect for brunch, parties, or as a tasty appetizer. Made with homemade scratchings for an extraordinary flavor, these mini biscuit rolls are grain-free and diabetic-friendly. They’re your new go-to snack, guaranteed to impress guests and satisfy cravings without impacting your blood sugar.
Get the Recipe: Cheesy Low Carb Bread Bites

Cheesy Breadsticks

Cheesy bread sticks with marinara sauce and parsley on a plate.
Cheesy Breadsticks. Photo credit: Trina Krug.

Treat yourself to our Cheesy Breadsticks, the low-carb answer to your Italian appetizer cravings. These breadsticks are easy to whip up and won’t mess with your blood sugar, making them the perfect companion to any low-carb meal or a hearty salad. Discover the familiar, comforting taste of cheesy goodness without any of the dietary guilt.
Get the Recipe: Cheesy Breadsticks

0 Carb Bread

Sliced bread on a cutting board.
0 Carb Bread. Photo credit: Trina Krug.

Don’t say goodbye to bread just yet! Our 0 Carb Bread is a game-changer for those on a ketogenic, low-carb, or carnivore diet, bringing back the joy of bread without the carbs. Enjoy the freedom to indulge in your favorite bread-based meals again, all while confident that it won’t cause a blood sugar spike, making it a worry-free addition to your family meals.
Get the Recipe: 0 Carb Bread

Sweet Low Carb Challah Bread

Sweet Keto Challah Bread on a white plate with tulips.
Sweet Low Carb Challah Bread. Photo credit: Low Carb – No Carb.

Celebrate your special occasions with our Sweet Low Carb Challah Bread, ideal for Hanukkah, Easter, Christmas, or just a delightful breakfast. This bread lets you enjoy the traditions and the sweetness without compromising your low-carb lifestyle, making every holiday and celebration a little sweeter and a lot healthier. It’s the perfect way to keep traditions alive without having to worry about blood sugar spikes, so you can focus on family and fun.
Get the Recipe: Sweet Low Carb Challah Bread

Dinner Rolls

Bread with sesame seeds on a cutting board.
Dinner Rolls. Photo credit: Trina Krug.

Enjoy the classic comfort of bread with our Dinner Rolls, perfect for complementing any meal without the carb load. These rolls boast a soft, fluffy texture that rivals traditional bread. Serve them up at your next family dinner and watch as everyone enjoys their favorite comfort food without any impact on their blood sugar.
Get the Recipe: Dinner Rolls

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