These 17 carb-conscious meals will have you forgetting about bread

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Forget bread and try these 17 carb-conscious meals that will have you wondering why you ever relied on loaves in the first place. These dishes are so satisfying and full of flavor that you won’t even miss the carbs. From salads to hearty proteins, these meals are designed to fill you up without weighing you down. Say goodbye to the breadbasket and hello to meals that keep you feeling great and completely satisfied!

Hungarian Goulash in two white bowls.
Authentic Hungarian Goulash. Photo credit: Cook What You Love.

Air Fryer Chicken Cordon Bleu

Air Fryer chicken cordon bleu on a plate.
Air Fryer Chicken Cordon Bleu. Photo credit: Cook What You Love.

Get fancy without the fuss with Air Fryer Chicken Cordon Bleu. It’s crispy, it’s cheesy, and it’s pretending to be gourmet without all the work. Who knew sophistication could come out of an air fryer? Perfect for impressing dates or just treating yourself because, well, you deserve it.
Get the Recipe: Air Fryer Chicken Cordon Bleu

Shirazi Salad

Shirazi Salad in a white serving bowl.
Shirazi Salad. Photo credit: Cook What You Love.

Ready for a refreshing twist? Shirazi Salad is like a crisp, fresh breeze on a hot day. This Iranian gem tosses together juicy cucumbers, tomatoes, and onions in a dance of tangy lime and mint. It’s the ultimate cool-down companion to any meal—light, citrusy, and oh-so-reviving.
Get the Recipe: Shirazi Salad

Mediterranean Chicken Bake

Chicken breast with herbs, cheese and tomatoes.
Mediterranean Chicken Bake. Photo credit: Cook What You Love.

Ever wanted a holiday by the sea but ended up in your kitchen instead? No problem, because Mediterranean Chicken Bake transforms your dining table into a Mediterranean escapade. Imagine juicy chicken getting cozy with a bunch of tangy veggies. Cheaper than a plane ticket and tastier too!
Get the Recipe: Mediterranean Chicken Bake

Air Fryer Turkey Meatballs

Air Fryer Turkey Meatballs in a bowl.
Air Fryer Turkey Meatballs. Photo credit: Cook What You Love.

Move over, Grandma (don’t tell her I said that), because Air Fryer Turkey Meatballs just rolled into town. These little orbs of joy are not only healthier, thanks to our trusty air fryer, but they’re also packed with flavors so bold, they could talk back. Fast, easy, and delicious—who could ask for more?
Get the Recipe: Air Fryer Turkey Meatballs

Chicken Salad with Cranberries & Walnuts

Chicken Salad with Walnuts and Cranberries in a bowl.
Chicken Salad with Cranberries & Walnuts. Photo credit: Cook What You Love.

It’s time to turn the salad game on its head with Chicken Salad with Cranberries & Walnuts. This is not your ordinary salad; it’s a symphony of textures and flavors, playing sweet melodies with cranberries and crunchy notes with walnuts. Salads just got a whole lot more interesting.
Get the Recipe: Chicken Salad with Cranberries & Walnuts

Mediterranean Cod

Mediterranean cod on a rectangular platter.
Mediterranean Cod. Photo credit: Cook What You Love.

Take a dive into the blue waters with Mediterranean Cod – a dish that brings the sea to your plate. Think about it: juicy, flaky fish baked to perfection with a sprinkle of Mediterranean charm. Light, tangy, and bursting with flavor; it’s like a sunny holiday, no matter the weather.
Get the Recipe: Mediterranean Cod

Chicken Tinga

Chicken tinga in a blue bowl.
Chicken Tinga. Photo credit: Cook What You Love.

Who said quick and easy needs to be boring? Not Chicken Tinga, that’s for sure. This dish is here to kick the dull out of dinner with its smoky, spicy attitude. Wrap it in a tortilla or plop it over rice; either way, your meal just got a whole lot more interesting. Its shredded chicken in a smoky tomato sauce gives just the right kick for a satisfying, low-carb meal.
Get the Recipe: Chicken Tinga

Sauerkraut with Apples & Bacon

Sauerkraut in a serving dish with a spoon.
Sauerkraut with Apples & Bacon. Photo credit: Cook What You Love.

Listen up, because Sauerkraut with Apples & Bacon is about to change everything you thought you knew about sauerkraut. It’s tangy, it’s sweet, and yes, it’s unabashedly bold with a hint of bacon magic. Your fork is practically itching to dive in, isn’t it?
Get the Recipe: Sauerkraut with Apples & Bacon

Chicken Paprikash

Three pieces of chicken smothered in a creamy, orange-hued sauce topped with chopped herbs, served on a white rectangular plate.
Chicken Paprikash. Photo credit: Cook What You Love.

Imagine if chicken had a dream about swimming in a creamy, paprika-infused bath. Well, dreams come true in the form of Chicken Paprikash. This dish is a love letter from Hungary, with succulent pieces of chicken lavishly soaking in a sauce that whispers sweet nothings to your soul.
Get the Recipe: Chicken Paprikash

Mexican Cauliflower Rice

A closeup of Vegan Mexican Rice with tomatoes in the background.
Mexican Cauliflower Rice. Photo credit: Cook What You Love.

If your veggies could win an award, Mexican Cauliflower Rice would be sweeping the ceremony. It’s the low-carb hero you didn’t know you needed, boldly stepping in to keep those taco nights righteous and light. Cauliflower has never been this fun; you might just forget it’s actually good for you!
Get the Recipe: Mexican Cauliflower Rice

Curried Chicken Salad with Raisins

Curried chicken salad in a blue bowl.
Curried Chicken Salad with Raisins. Photo credit: Cook What You Love.

Okay, brace yourself for a taste explosion that’s not your average chicken salad. Curried Chicken Salad with Raisins is here to shake up your lunch routine, combining the exotic vibes of curry with the sweet, unexpected pop of raisins. Get ready to wave goodbye to bland and hello to bold!
Get the Recipe: Curried Chicken Salad with Raisins

German Pork Loin

German Pork Loin on a platter with a gravy boat nearby.
German Pork Loin. Photo credit: Cook What You Love.

Take your palates on a trip to Germany without even packing your bags with German Pork Loin. Lovingly rubbed with herbs and slow-roasted ‘til it’s as tender as a folk song, this dish is all about those homey feels. Perfect for when you want to feel worldly while wearing your favorite pajamas.
Get the Recipe: German Pork Loin

Italian Chicken

Creamy Italian Chicken on a plate.
Italian Chicken. Photo credit: Cook What You Love.

Here’s to Italian Chicken, doing the most with the simplest of ingredients. This dish is proof that sometimes, all you need is a little bit of seasoning and a lot of love to turn the ordinary into the extraordinary. This low-carb comfort dish brings together tangy tomato sauce and succulent chicken for a simple yet flavorsome meal.
Get the Recipe: Italian Chicken

Old Fashioned Ham Salad

Ham Salad with dill pickle on a plate.
Old Fashioned Ham Salad. Photo credit: Cook What You Love.

So, you’ve got leftover ham staring at you from the fridge, mocking you. Don’t fret, whip up some Old Fashioned Ham Salad. This isn’t just any salad; it’s a blast from the past that turns yesterday’s dinner into today’s crave-worthy lunch. Who knew leftovers could strut their stuff like this?
Get the Recipe: Old Fashioned Ham Salad

Smoked Chicken Tortilla Soup

Smoked Chicken Tortilla Soup in two white bowls with garnishes nearby.
Smoked Chicken Tortilla Soup. Photo credit: Cook What You Love.

Soup might be humble, but Smoked Chicken Tortilla Soup didn’t get that memo. It’s on a mission to make your slurp count, bringing a smoky depth that hugs your insides. With each spoonful, it whispers “comfort” with a smoky accent. Let’s turn the humble up a notch, shall we?
Get the Recipe: Smoked Chicken Tortilla Soup

Authentic Hungarian Goulash

Hungarian Goulash in two white bowls.
Authentic Hungarian Goulash. Photo credit: Cook What You Love.

Hey there! Can we talk about the ultimate comfort dish from Hungary that makes you feel all warm and fuzzy inside? Yes, we’re stirring the pot with Authentic Hungarian Goulash. It’s like a hug in a bowl, where tender, love-infused meat meets a symphony of spices to dance on your palate.
Get the Recipe: Authentic Hungarian Goulash

Chicken Marsala Meatballs

Chicken Marsala Meatballs in a black dish.
Chicken Marsala Meatballs. Photo credit: Cook What You Love.

Meatballs in a Marsala wine sauce? Yes, please. Chicken Marsala Meatballs have turned up to take your palates on a flavorful journey. It’s like your favorite Italian restaurant barged into your kitchen and decided to whip something up. Cozy, comforting, and oh-so-chic.
Get the Recipe: Chicken Marsala Meatballs

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