17 summer desserts that are both healthy and refreshing

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Summer just got a lot sweeter with these 17 desserts that keep it cool and healthy. These treats are perfect for those scorching days when you want something light but still crave a touch of indulgence. Forget the heavy, sugary options—these refreshing choices make it easy to stay cool and feel great without compromising on flavor.

Fruit Roll Ups inisde glass rolled.
Fruit Roll Ups. Photo credit: Low Carb – No Carb.

Wild Blueberries Yogurt Cake

Wild Blueberries Protein Cake.
Wild Blueberries Yogurt Cake. Photo credit: Best Clean Eating.

When summer heat waves strike, a cool slice of cake becomes a welcome treat. Think about pairing the tang of yogurt with the natural sweetness of wild blueberries in a cake that’s both comforting and refreshing. Perfect for an afternoon gathering or a light evening dessert, Wild Blueberries Yogurt Cake offers a harmonious balance of flavor that’s easy on the waistline.
Get the Recipe: Wild Blueberries Yogurt Cake

Brioche French Toast Casserole

Brioche cubes inside casserole.
Brioche French Toast Casserole. Photo credit: Best Clean Eating.

Imagine waking up to the aroma of a sweet, baked breakfast without the hassle of spending your morning in the kitchen. Brioche French Toast Casserole can be prepared ahead, leaving more time to enjoy the sunshine. It’s a hearty yet surprisingly light option that’s perfect for brunch with family or friends. This dish captures the essence of summer, by turning a classic breakfast into a convenient and wholesome dish that’s ready to serve.
Get the Recipe: Brioche French Toast Casserole

Easy Low Carb Cupcakes

Easy Keto Cupcakes on layered stands.
Easy Low Carb Cupcakes. Photo credit: Low Carb – No Carb.

Sometimes you crave something sweet but want to keep it light and simple. Easy Low Carb Cupcakes are the perfect answer to that dilemma, offering a small bite of sweetness without the heavy feeling afterwards. Ideal for picnics or poolside snacking, these cupcakes provide a guilt-free option for dessert lovers. Enjoy a summer evening with a treat that keeps both health and flavor in mind.
Get the Recipe: Easy Low Carb Cupcakes

Dark Chocolate Almond Bark Recipe

A bar of dark chocolate with nuts inside a small white woven basket, surrounded by scattered almonds on a white surface.
Dark Chocolate Almond Bark Recipe. Photo credit: Best Clean Eating.

After a day in the sun, a small indulgence that doesn’t undo the day’s activities is sometimes in order. With Dark Chocolate Almond Bark Recipe, you get a wonderful crunch and the rich taste of dark chocolate in one. This dessert is easy to share at summer outings or to have as a pick-me-up after a day outdoors. It’s a straightforward and elegant option for those who prefer their treats with a bit more sophistication.
Get the Recipe: Dark Chocolate Almond Bark Recipe

Strawberry Coffee Cake

Strawberry Coffee Cake pieces on top of each other.
Strawberry Coffee Cake. Photo credit: Low Carb – No Carb.

Who says you can’t have cake with your coffee on a sunny porch? Strawberry Coffee Cake combines the freshness of fruit with the comfort of a morning favorite. Whether you bring it to a morning meeting or enjoy a slice as a mid-day snack, this cake provides a fresh and light approach to summer sweets. Its bright flavor and tender crumb make it a popular choice among those looking for a smarter dessert option.
Get the Recipe: Strawberry Coffee Cake

Chocolate Peanuts Recipe

A white plate filled with chocolate-covered peanuts.
Chocolate Peanuts Recipe. Photo credit: Best Clean Eating.

Snacking doesn’t have to be the same old routine with Chocolate Peanuts Recipe that brings a bit of indulgence to your healthy habits. A handful of these and you’ll be reminded of sunny days at the ballpark, but without the heft of traditional snacks. They’re ideal for munching during outdoor movie nights or while relaxing on the patio.
Get the Recipe: Chocolate Peanuts Recipe

Sugar Free Strawberry Jam

Sugar Free Strawberry Jam in a glass container.
Sugar Free Strawberry Jam. Photo credit: Low Carb – No Carb.

Spread some summer on your morning toast with a Sugar Free Strawberry Jam that’s all about the fruit without the added sugar. It’s an excellent way to enjoy the season’s harvest and start your day with a bright, flavorful boost. Use it to top off your yogurt or as a healthier option for sweetening your oatmeal. This jam puts strawberries in the spotlight and ensures that you can still enjoy the sweeter things in life, sans the sugar.
Get the Recipe: Sugar Free Strawberry Jam

Chocolate Zucchini Cake

Chocolate zucchini cake with lemon zest.
Chocolate Zucchini Cake. Photo credit: Low Carb – No Carb.

For those who love to sneak veggies into every meal, Chocolate Zucchini Cake is a dream come true. It packs in the nutrition with a surprisingly delicious twist that’ll leave everyone asking for more. Not to mention, it’s a neat trick to have up your sleeve when trying to convince the kids to get their daily greens. This cake is a smart way to keep dessert on the menu without straying from your health-conscious diet.
Get the Recipe: Chocolate Zucchini Cake

Peanut Butter Low Carb Cookies

Peanut Butter Keto Cookies layered on a white surface with yellow flowers on the side.
Peanut Butter Low Carb Cookies. Photo credit: Low Carb – No Carb.

Few combinations are as beloved as peanut butter and cookies, but Peanut Butter Low Carb Cookies take this classic pairing up a notch. This is a treat that won’t have you fretting over your carb count and yet doesn’t compromise on taste. Bring them to your next summer potluck or enjoy as a responsible indulgence after a seaside day. With an eye towards health and an undeniable flavor, they’re a clear win for cookie enthusiasts.
Get the Recipe: Peanut Butter Low Carb Cookies

Gluten Free Sprinkles Recipe

Colorful sprinkles in wooden spoons on a cutting board.
Gluten Free Sprinkles Recipe. Photo credit: Best Clean Eating.

Celebrations in the summertime call for festive treats that everyone can enjoy, and Gluten Free Sprinkles Recipe adds that pop of joy without the gluten. Create a burst of color on your favorite desserts and make every dish feel like a party. These are perfect for decorating cupcakes for a birthday or for adding a fun twist to after-dinner treats. This recipe allows for inclusive dessert making, ensuring that dietary restrictions don’t dim the fun.
Get the Recipe: Gluten Free Sprinkles Recipe

Rhubarb Dump Cake

Rhubarb cake with fresh mint leaves.
Rhubarb Dump Cake. Photo credit: Best Clean Eating.

Let’s not forget about the convenience that’s key in summer cooking – Rhubarb Dump Cake is your hassle-free companion. It’s a wonderful way to enjoy a tart flavor while avoiding the fuss of traditional cake-making. This option is about keeping it easy and still getting to enjoy something special with your afternoon tea or as a picnic finale.
Get the Recipe: Rhubarb Dump Cake

Chocolate Covered Strawberries

Chocolate Covered Strawberries and berries on a plate.
Chocolate Covered Strawberries. Photo credit: Low Carb – No Carb.

A classic treat, Chocolate Covered Strawberries capture essential summer flavors while keeping things elegant and light. It’s the kind of dessert that feels special enough for a date night yet can be simple enough for a family gathering. No need to overcomplicate a sunny day, these bites offer a taste of luxury without the excess. They fit perfectly into a healthier dessert scheme, providing both visual appeal and pure enjoyment.
Get the Recipe: Chocolate Covered Strawberries

Meringue Lemon Curd Cupcakes

Meringue Lemon Curd Cupcakes on a wooden board.
Meringue Lemon Curd Cupcakes. Photo credit: Low Carb – No Carb.

There’s something about the combination of light, airy meringue with the refreshing zing of lemon that just screams summer. Meringue Lemon Curd Cupcakes bring that wonderful pairing together in a single, cheerful dessert that’s perfectly portioned. These cupcakes manage to feel indulgent while being a lighter alternative to their buttercream-topped cousins.
Get the Recipe: Meringue Lemon Curd Cupcakes

Sugar-Free Chocolate Magic Shell

Sugar-Free Chocolate Magic Shell in a glass with berries behind.
Sugar-Free Chocolate Magic Shell. Photo credit: Low Carb – No Carb.

No need for a trip to the ice cream parlor when you can top off your own scoop with a Sugar-Free Chocolate Magic Shell at home. This fun addition to your frozen treats hardens in seconds, creating a fulfilling crack with every spoonful. It’s perfect for dressing up healthier ice cream alternatives or for adding a dash of excitement to a bowl of fruit. This magic shell brings a bit of wonder to your summer snacks while keeping it sugar-conscious.
Get the Recipe: Sugar-Free Chocolate Magic Shell

Fruit Roll Ups

Fruit Roll Ups inisde glass rolled.
Fruit Roll Ups. Photo credit: Low Carb – No Carb.

Homemade Fruit Roll Ups let you control what goes into your snacks, making them a fantastic project for families. They’re packed full of the real taste of fruit, and without any of the artificial additives found in store-bought versions. These treats are as fun to make as they are to eat, and they’re perfect for on-the-go summer activities.
Get the Recipe: Fruit Roll Ups

Almond Flour Pound Cake

Pound Cake with strawberries.
Almond Flour Pound Cake. Photo credit: Low Carb – No Carb.

If you’re looking for a robust yet nutritious dessert to take along on a summer excursion, Almond Flour Pound Cake is the answer. It’s dense enough to be fulfilling but made with ingredients that keep it within the realm of healthier options. Whether enjoyed by the slice during a sunny picnic or served as a post-hike reward, this cake brings comfort in every bite. It’s an ideal choice for those seeking a substantial yet smarter sweet.
Get the Recipe: Almond Flour Pound Cake

Chia Coconut Pudding

Chia Coconut Pudding with lemon slices and vanilla bean.
Chia Coconut Pudding. Photo credit: Low Carb – No Carb.

Chia Coconut Pudding is like a tropical getaway in a cup, offering a cooler alternative to heavy, creamy desserts. Full of texture and subtle flavors, it’s a wonderful dessert or snack that can cool you down on the hottest days. Enjoy it in the morning for a nutrient-rich start to the day, or save it for an evening treat under the stars. Versatile and definitely inviting, this pudding can be a staple in your summer diet, mixing both pleasure and health.
Get the Recipe: Chia Coconut Pudding

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