Lactose lover or not, sometimes you just want a delicious dinner that doesn’t include cheese or milk. Maybe you’re cutting back on dairy, or have a family member with allergies. Whatever the reason, this list has you covered. We’ve got 17 easy dinner ideas that are naturally dairy-free and sure to satisfy everyone at the table.
![Image shows Tongs holding carnitas over a tray.](https://fooddrinklife.com/wp-content/uploads/2023/06/Tongs-holding-carnitas-over-a-tray-1024x576.jpg)
Lemon Garlic Chicken
![Close up image of lemon garlic chicken with rice on a white plate.](https://fooddrinklife.com/wp-content/uploads/2023/06/Close-up-image-of-lemon-garlic-chicken-with-rice.jpg)
Zesty lemon and aromatic garlic brighten up this Instant Pot chicken for a flavorful and simple weeknight meal. No butter or cream sauce needed, making it a perfect dairy-free option.
Get the Recipe: Lemon Garlic Chicken
Orange Chicken
![Image shows a Fork holding orange chicken with rice with the full bowl behind it.](https://fooddrinklife.com/wp-content/uploads/2023/06/Fork-holding-orange-chicken-with-rice.jpg)
Tangy citrus sauce complements tender chicken in this flavorful homemade orange chicken. Everyone at the table can enjoy this delicious and easy dairy-free meal.
Get the Recipe: Orange Chicken
Chicken Fried Rice
![Images shows a white Bowl of chicken fried rice.](https://fooddrinklife.com/wp-content/uploads/2023/06/Bowl-of-chicken-fried-rice.jpg)
Leftover chicken gets a flavorful makeover in this quick and easy fried rice recipe. Customize it with your favorite vegetables for a satisfying and naturally dairy-free dinner.
Get the Recipe: Chicken Fried Rice
Carnitas
![Image shows Tongs holding carnitas over a tray.](https://fooddrinklife.com/wp-content/uploads/2023/06/Tongs-holding-carnitas-over-a-tray.jpg)
Succulent and flavorful pulled pork infused with a blend of spices – that’s the magic of carnitas. Enjoy authentic Mexican flavors in tacos or burritos right at home, all dairy-free. No cheese or sour cream required.
Get the Recipe: Carnitas
Chicken Tikka Masala
![Overheat shot of chicken tikka masala in a green bowl on a white table.](https://fooddrinklife.com/wp-content/uploads/2023/06/Overheat-shot-of-chicken-tikka-masala.jpg)
Bold Indian flavors come alive in this Instant Pot chicken tikka masala. Tender chicken simmers in a creamy tomato sauce – all prepared effortlessly for a delicious and naturally dairy-free meal.
Get the Recipe: Chicken Tikka Masala
Nicoise Omelet
![Image shows a slice of a Nicoise Omelet on a white plate with the cast iron skillet behind it.](https://fooddrinklife.com/wp-content/uploads/2023/07/Nicoise-Omelet.jpg)
Enjoy a twist on breakfast for dinner with this classic Nicoise omelet. Packed with the flavors of a traditional Nicoise salad, it’s a satisfying and complete meal, all without any dairy – no cheese or creamy dressing needed.
Get the Recipe: Nicoise Omelet
Miso Glazed Chicken
![Miso glazed chicken with rice on a white plate.](https://fooddrinklife.com/wp-content/uploads/2023/06/Miso-glazed-chicken-with-rice.jpg)
A perfect blend of sweet and savory, this miso-glazed chicken is a taste sensation. Tender chicken marinated in a delectable miso glaze creates a mouthwatering dish that will satisfy your cravings. Discover the magic of this Asian-inspired recipe, all dairy-free.
Get the Recipe: Miso Glazed Chicken
Chicken Egg Roll in a Bowl
![Image shows a closeup of chicken egg roll in a bowl in a blue enameled cast iron pot.](https://fooddrinklife.com/wp-content/uploads/2023/06/Pot-with-chicken-egg-roll-in-a-bowl.jpg)
Cravings met, fuss-free! This recipe combines tender chicken, crisp veggies, and savory seasonings in a single bowl for a quick and flavorful dairy-free meal.
Get the Recipe: Chicken Egg Roll in a Bowl
Honey Habanero Tacos
![Image shows three honey habanero tacos with corn shells sitting on a wooden board.](https://fooddrinklife.com/wp-content/uploads/2023/08/Honey-Habanero-Tacos.jpg)
Taco Tuesday gets a spicy upgrade with these honey habanero tacos. Ground beef seasoned with a touch of habanero packs a delicious kick, and there’s no cheese or dairy-based sour cream in sight.
Get the Recipe: Honey Habanero Tacos
Kefta Kebabs
![Image shows kefta kebabs stacked on a white tray.](https://fooddrinklife.com/wp-content/uploads/2023/05/Kefta-kebabs-on-skewers-on-a-white-platter.jpg)
Skip the cheese and try these easy-to-make kefta kebabs. Seasoned ground beef is formed into kebabs and grilled to perfection for a flavorful and naturally dairy-free meal.
Get the Recipe: Kefta Kebabs
Miso Glazed Salmon
![Image shows a Bite of miso glazed salmon with rice on a fork with the rest of the plate in the background.](https://fooddrinklife.com/wp-content/uploads/2023/06/Bite-of-miso-glazed-salmon-with-rice-on-a-fork.jpg)
Weeknight dinner made easy! This miso-glazed salmon is simple to prepare at home and delivers a flavorful and satisfying meal with its perfectly cooked fish complemented by the savory miso glaze. All dairy-free.
Get the Recipe: Miso Glazed Salmon
Spicy Tuna Rolls
![Image shows Chopsticks holding spicy tuna roll over a plate with more of the roll.](https://fooddrinklife.com/wp-content/uploads/2023/06/Chopsticks-holding-spicy-tuna-roll.jpg)
Craving sushi without the dairy? These spicy tuna rolls are a delicious and easy alternative made with canned tuna. Full of flavor, they’ll satisfy your sushi cravings without the cream cheese.
Get the Recipe: Spicy Tuna Rolls
Slow Cooker Tomato Lime Chicken
![Image shows a Bite of tomato lime chicken on a fork with rice and the rest of the bowl in the background.](https://fooddrinklife.com/wp-content/uploads/2023/06/Bite-of-tomato-lime-chicken.jpg)
Let your slow cooker do the work with this zesty and tangy tomato lime chicken. The chicken simmers in a flavorful sauce, resulting in a tender and delicious dairy-free meal. No cheese required!
Get the Recipe: Slow Cooker Tomato Lime Chicken
Thai Chicken Chili
![Image shows an overhead shot of a bowl of Thai Chicken Chili.](https://fooddrinklife.com/wp-content/uploads/2023/06/Thai-Chicken-Chili.jpg)
Fragrant spices and tender chicken come together in a harmonious and fiery experience with this Thai Chicken Chili. Discover the perfect balance of heat and depth in every spoonful, all dairy-free.
Get the Recipe: Thai Chicken Chili
Pulled Pork
![Image shows a Pulled pork sandwich on white plate with pretzels on the side.](https://fooddrinklife.com/wp-content/uploads/2023/06/Pulled-pork-sandwich-on-white-plate.jpg)
Tender, juicy, and full of flavor – that’s what you get with this Instant Pot pulled pork. Perfect for sandwiches, tacos, or sliders, it’s a naturally dairy-free crowd-pleaser.
Get the Recipe: Pulled Pork
Honey Bourbon Chicken
![Overhead shot of honey bourbon chicken in a bowl on a black counter.](https://fooddrinklife.com/wp-content/uploads/2023/06/Overhead-shot-of-honey-bourbon-chicken-in-a-bowl-on-a-black-counter.jpg)
Sticky-sweet and flavorful, this honey bourbon chicken is an easy and quick meal made in the Instant Pot. The tender chicken is coated in a delicious honey bourbon glaze, creating a satisfying dairy-free dinner.
Get the Recipe: Honey Bourbon Chicken
Tamale Pot Pies
![Image shows a Tamale pot pie on a glass plate with guacamole sitting next to it.](https://fooddrinklife.com/wp-content/uploads/2023/06/Tamale-pot-pies.jpg)
Enjoy the taste of tamales in a delicious pot pie crust! These pot pies are filled with shredded chicken, corn, and savory spices, all wrapped up in a yummy crust. They’re naturally dairy-free, so you can enjoy the taste of tamales without the cheese.
Get the Recipe: Tamale Pot Pies