17 easy and crave-worthy dairy-free dinners we love

Photo of author

| Published:

Lactose lover or not, sometimes you just want a delicious dinner that doesn’t include cheese or milk. Maybe you’re cutting back on dairy, or have a family member with allergies. Whatever the reason, this list has you covered. We’ve got 17 easy dinner ideas that are naturally dairy-free and sure to satisfy everyone at the table.

Image shows Tongs holding carnitas over a tray.
Carnitas. Photo credit: Honest and Truly.

Lemon Garlic Chicken

Close up image of lemon garlic chicken with rice on a white plate.
Lemon Garlic Chicken. Photo credit: Honest and Truly.

Zesty lemon and aromatic garlic brighten up this Instant Pot chicken for a flavorful and simple weeknight meal. No butter or cream sauce needed, making it a perfect dairy-free option.
Get the Recipe: Lemon Garlic Chicken

Orange Chicken

Image shows a Fork holding orange chicken with rice with the full bowl behind it.
Orange Chicken. Photo credit: Honest and Truly.

Tangy citrus sauce complements tender chicken in this flavorful homemade orange chicken. Everyone at the table can enjoy this delicious and easy dairy-free meal.
Get the Recipe: Orange Chicken

Chicken Fried Rice

Images shows a white Bowl of chicken fried rice.
Chicken Fried Rice. Photo credit: Honest and Truly.

Leftover chicken gets a flavorful makeover in this quick and easy fried rice recipe. Customize it with your favorite vegetables for a satisfying and naturally dairy-free dinner.
Get the Recipe: Chicken Fried Rice

Carnitas

Image shows Tongs holding carnitas over a tray.
Carnitas. Photo credit: Honest and Truly.

Succulent and flavorful pulled pork infused with a blend of spices – that’s the magic of carnitas. Enjoy authentic Mexican flavors in tacos or burritos right at home, all dairy-free. No cheese or sour cream required.
Get the Recipe: Carnitas

Chicken Tikka Masala

Overheat shot of chicken tikka masala in a green bowl on a white table.
Chicken Tikka Masala. Photo credit: Honest and Truly.

Bold Indian flavors come alive in this Instant Pot chicken tikka masala. Tender chicken simmers in a creamy tomato sauce – all prepared effortlessly for a delicious and naturally dairy-free meal.
Get the Recipe: Chicken Tikka Masala

Nicoise Omelet

Image shows a slice of a Nicoise Omelet on a white plate with the cast iron skillet behind it.
Nicoise Omelet. Photo credit: Honest and Truly.

Enjoy a twist on breakfast for dinner with this classic Nicoise omelet. Packed with the flavors of a traditional Nicoise salad, it’s a satisfying and complete meal, all without any dairy – no cheese or creamy dressing needed.
Get the Recipe: Nicoise Omelet

Miso Glazed Chicken

Miso glazed chicken with rice on a white plate.
Miso Glazed Chicken. Photo credit: Honest and Truly.

A perfect blend of sweet and savory, this miso-glazed chicken is a taste sensation. Tender chicken marinated in a delectable miso glaze creates a mouthwatering dish that will satisfy your cravings. Discover the magic of this Asian-inspired recipe, all dairy-free.
Get the Recipe: Miso Glazed Chicken

Chicken Egg Roll in a Bowl

Image shows a closeup of chicken egg roll in a bowl in a blue enameled cast iron pot.
Chicken Egg Roll in a Bowl. Photo credit: Honest and Truly.

Cravings met, fuss-free! This recipe combines tender chicken, crisp veggies, and savory seasonings in a single bowl for a quick and flavorful dairy-free meal.
Get the Recipe: Chicken Egg Roll in a Bowl

Honey Habanero Tacos

Image shows three honey habanero tacos with corn shells sitting on a wooden board.
Honey Habanero Tacos. Photo credit: Honest and Truly.

Taco Tuesday gets a spicy upgrade with these honey habanero tacos. Ground beef seasoned with a touch of habanero packs a delicious kick, and there’s no cheese or dairy-based sour cream in sight.
Get the Recipe: Honey Habanero Tacos

Kefta Kebabs

Image shows kefta kebabs stacked on a white tray.
Kefta Kebabs. Photo credit: Honest and Truly.

Skip the cheese and try these easy-to-make kefta kebabs. Seasoned ground beef is formed into kebabs and grilled to perfection for a flavorful and naturally dairy-free meal.
Get the Recipe: Kefta Kebabs

Miso Glazed Salmon

Image shows a Bite of miso glazed salmon with rice on a fork with the rest of the plate in the background.
Miso Glazed Salmon. Photo credit: Honest and Truly.

Weeknight dinner made easy! This miso-glazed salmon is simple to prepare at home and delivers a flavorful and satisfying meal with its perfectly cooked fish complemented by the savory miso glaze. All dairy-free.
Get the Recipe: Miso Glazed Salmon

Spicy Tuna Rolls

Image shows Chopsticks holding spicy tuna roll over a plate with more of the roll.
Spicy Tuna Rolls. Photo credit: Honest and Truly.

Craving sushi without the dairy? These spicy tuna rolls are a delicious and easy alternative made with canned tuna. Full of flavor, they’ll satisfy your sushi cravings without the cream cheese.
Get the Recipe: Spicy Tuna Rolls

Slow Cooker Tomato Lime Chicken

Image shows a Bite of tomato lime chicken on a fork with rice and the rest of the bowl in the background.
Slow Cooker Tomato Lime Chicken. Photo credit: Honest and Truly.

Let your slow cooker do the work with this zesty and tangy tomato lime chicken. The chicken simmers in a flavorful sauce, resulting in a tender and delicious dairy-free meal. No cheese required!
Get the Recipe: Slow Cooker Tomato Lime Chicken

Thai Chicken Chili

Image shows an overhead shot of a bowl of Thai Chicken Chili.
Thai Chicken Chili. Photo credit: Honest and Truly.

Fragrant spices and tender chicken come together in a harmonious and fiery experience with this Thai Chicken Chili. Discover the perfect balance of heat and depth in every spoonful, all dairy-free.
Get the Recipe: Thai Chicken Chili

Pulled Pork

Image shows a Pulled pork sandwich on white plate with pretzels on the side.
Pulled Pork. Photo credit: Honest and Truly.

Tender, juicy, and full of flavor – that’s what you get with this Instant Pot pulled pork. Perfect for sandwiches, tacos, or sliders, it’s a naturally dairy-free crowd-pleaser.
Get the Recipe: Pulled Pork

Honey Bourbon Chicken

Overhead shot of honey bourbon chicken in a bowl on a black counter.
Honey Bourbon Chicken. Photo credit: Honest and Truly.

Sticky-sweet and flavorful, this honey bourbon chicken is an easy and quick meal made in the Instant Pot. The tender chicken is coated in a delicious honey bourbon glaze, creating a satisfying dairy-free dinner.
Get the Recipe: Honey Bourbon Chicken

Tamale Pot Pies

Image shows a Tamale pot pie on a glass plate with guacamole sitting next to it.
Tamale Pot Pies. Photo credit: Honest and Truly.

Enjoy the taste of tamales in a delicious pot pie crust! These pot pies are filled with shredded chicken, corn, and savory spices, all wrapped up in a yummy crust. They’re naturally dairy-free, so you can enjoy the taste of tamales without the cheese.
Get the Recipe: Tamale Pot Pies

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.