Salads are a fantastic way to enjoy a healthy and delicious meal without spending hours in the kitchen. We’ve gathered over 30 easy salad recipes that anyone can make, no matter your cooking skills. These salads are quick to prepare, packed with fresh ingredients, and perfect for any occasion. Whether you’re looking for a light lunch or a hearty dinner, there’s a salad here for you.
![side view of white bean salad in bowl with tongs.](https://fooddrinklife.com/wp-content/uploads/2023/06/Mediterranean-White-Bean-Salad-with-Feta-1024x576.jpg)
Tabbouleh Salad with Feta
![Close up overhead of tabbouleh salad with feta.](https://fooddrinklife.com/wp-content/uploads/2023/06/bulgur2.jpeg)
This tabbouleh salad with feta takes just 20 minutes to make. It features bulgur, fresh parsley, mint, tomatoes, and cucumbers with a tangy lemon dressing. The addition of feta brings a salty, creamy element that complements the fresh veggies. It’s a light and refreshing dish perfect for any meal.
Get the Recipe: Tabbouleh Salad with Feta
Sweet Potato and Beet Salad
![A white plate with sweet potatoes and greens on it.](https://fooddrinklife.com/wp-content/uploads/2023/09/Sweet-potato-and-beet-salad-1600x900-1.jpg)
This sweet potato and beet salad is ready in 30 minutes. It combines roasted sweet potatoes, beets, and a mix of greens. The earthy flavors of the root vegetables are balanced by a zesty vinaigrette. It’s a hearty and colorful salad that’s satisfying and nutritious.
Get the Recipe: Sweet Potato and Beet Salad
Pickled Beet Cucumber Salad
![Close up on beet cucumber salad with dill.](https://fooddrinklife.com/wp-content/uploads/2023/06/Pickled-Beet-Cucumber-Salad.jpg)
The pickled beet cucumber salad can be made in just 15 minutes. It includes pickled beets, fresh cucumbers, and red onions. The tangy pickled beets pair well with the crisp cucumbers. It’s a refreshing and tangy salad that’s perfect for a quick side dish.
Get the Recipe: Pickled Beet Cucumber Salad
Russian Potato Salad (Olivier Salad)
![Overhead view of olivier salad with two egg halves.](https://fooddrinklife.com/wp-content/uploads/2023/09/4.jpg)
This Russian potato salad, also known as Olivier salad, takes about 40 minutes to prepare. It features potatoes, peas, carrots, pickles, and a creamy mayonnaise dressing. The combination of cooked vegetables and tangy pickles creates a unique flavor profile. It’s a classic and hearty salad that’s great for gatherings.
Get the Recipe: Russian Potato Salad (Olivier Salad)
Korean Kohlrabi Salad
![Close up on kohlrabi salad with tongs.](https://fooddrinklife.com/wp-content/uploads/2023/06/Korean-Kohlrabi-Salad.jpg)
The Korean kohlrabi salad is ready in just 20 minutes. It includes shredded kohlrabi, carrots, and a spicy dressing with gochugaru and sesame oil. The crunchy kohlrabi and carrots are enhanced by the spicy, tangy dressing. It’s a vibrant and flavorful salad that adds a kick to any meal.
Get the Recipe: Korean Kohlrabi Salad
Mediterranean White Bean Salad with Feta
![Side view of white bean salad in bowl with tongs.](https://fooddrinklife.com/wp-content/uploads/2023/06/Mediterranean-White-Bean-Salad-with-Feta.jpg)
This Mediterranean white bean salad with feta takes 15 minutes to make. It features white beans, cherry tomatoes, cucumbers, and feta cheese with a lemon-olive oil dressing. The creamy beans and salty feta are balanced by the fresh vegetables. It’s a quick and satisfying salad that’s perfect for a light lunch.
Get the Recipe: Mediterranean White Bean Salad with Feta
Moroccan Pearl Couscous Salad
![Overhead of Moroccan pearl couscous salad.](https://fooddrinklife.com/wp-content/uploads/2023/06/Overhead-of-Moroccan-pearl-couscous-salad.jpg)
The Moroccan pearl couscous salad is ready in 25 minutes. It includes pearl couscous, chickpeas, dried apricots, and a zesty lemon dressing. The combination of sweet dried fruit and savory couscous creates a delightful flavor. It’s a hearty and exotic salad that’s perfect for meal prep.
Get the Recipe: Moroccan Pearl Couscous Salad
Tomato Avocado Salad with Dukkah Seasoning
![Close up on tomato avocado salad.](https://fooddrinklife.com/wp-content/uploads/2023/06/Tomato-Avocado-Salad-with-Dukkah-Seasoning.jpg)
This tomato avocado salad with dukkah seasoning takes just 10 minutes to prepare. It features ripe tomatoes, creamy avocados, and a sprinkle of dukkah seasoning. The nutty and spicy dukkah adds a unique twist to the simple ingredients. It’s a quick and flavorful salad that’s perfect for any time.
Get the Recipe: Tomato Avocado Salad with Dukkah Seasoning
Roasted Green Cauliflower Salad with Onions, Raisins, and Almonds
![A bowl of roasted cauliflower with onions and sprigs of thyme.](https://fooddrinklife.com/wp-content/uploads/2023/09/Middle-Eastern-spiced-cauliflower-soup-1600x900-1.jpg)
The roasted green cauliflower salad takes about 35 minutes to make. It includes roasted green cauliflower, caramelized onions, raisins, and almonds. The sweet raisins and crunchy almonds complement the roasted cauliflower. It’s a warm and hearty salad that’s perfect for a cozy meal.
Get the Recipe: Roasted Green Cauliflower Salad with Onions, Raisins, and Almonds
Fennel Salad with Pears, Apples, and Mustard
![Fennel salad with pears on white platter.](https://fooddrinklife.com/wp-content/uploads/2023/06/Fennel-Salad-with-Pears-Apples-and-Mustard.jpg)
This fennel salad with pears, apples, and mustard is ready in 15 minutes. It features thinly sliced fennel, sweet pears, crisp apples, and a mustard vinaigrette. The combination of sweet fruit and tangy mustard creates a refreshing and balanced flavor. It’s a light and crunchy salad that’s perfect for a quick bite.
Get the Recipe: Fennel Salad with Pears, Apples, and Mustard
Roasted Beet, Apple, and Goat Cheese Salad
![Side view of roasted beet salad on white platter.](https://fooddrinklife.com/wp-content/uploads/2023/06/Roasted-Beet-Apple-and-Goat-Cheese-Salad.jpg)
The roasted beet, apple, and goat cheese salad takes about 40 minutes to prepare. It includes roasted beets, fresh apples, and creamy goat cheese with a balsamic vinaigrette. The earthy beets and sweet apples are complemented by the tangy goat cheese. It’s a flavorful and elegant salad that’s perfect for special occasions.
Get the Recipe: Roasted Beet, Apple, and Goat Cheese Salad
Tunisian “Tirshi” Squash Salad
![Chickpea and chickpea salad.](https://fooddrinklife.com/wp-content/uploads/2023/09/Tunisian-Tirshi-squash-salad-Paleo-1600x900-1.jpg)
This Tunisian “Tirshi” squash salad takes about 30 minutes to make. It features roasted squash, chickpeas, and a blend of spices. The sweet squash and hearty chickpeas are enhanced by the aromatic spices. It’s a warm and comforting salad that’s perfect for a cozy meal.
Get the Recipe: Tunisian “Tirshi” Squash Salad
Ukrainian Cucumber Salad
![Overhead view of cucumber salad.](https://fooddrinklife.com/wp-content/uploads/2023/07/Ukrainian-cucumber-salad.jpg)
The Ukrainian cucumber salad is ready in just 10 minutes. It includes fresh cucumbers, dill, and a simple vinegar dressing. The crisp cucumbers and fragrant dill create a refreshing and light flavor. It’s a quick and easy salad that’s perfect for a summer day.
Get the Recipe: Ukrainian Cucumber Salad
Hot and Sour Shredded Napa Cabbage Salad
![A bowl of fresh salad containing lettuce, carrots, chopped almonds, and herbs with a halved lemon in the background.](https://fooddrinklife.com/wp-content/uploads/2024/05/Hot-and-sour-shredded-Napa-cabbage-salad-1024x576.jpeg)
This hot and sour shredded Napa cabbage salad takes about 20 minutes to make. It features shredded Napa cabbage, carrots, and a spicy, tangy dressing. The crunchy cabbage and carrots are balanced by the bold dressing. It’s a vibrant and flavorful salad that’s perfect for adding some spice to your meal.
Get the Recipe: Hot and Sour Shredded Napa Cabbage Salad
Kale Apple Salad with Creamy Poppy Seed Dressing
![A bowl of kale salad on a wooden table.](https://fooddrinklife.com/wp-content/uploads/2023/09/Kale-Apple-Salad-1600x900-1.jpg)
The kale apple salad with creamy poppy seed dressing is ready in 15 minutes. It includes fresh kale, sweet apples, and a creamy poppy seed dressing. The hearty kale and crisp apples are complemented by the sweet and tangy dressing. It’s a nutritious and satisfying salad that’s perfect for any time.
Get the Recipe: Kale Apple Salad with Creamy Poppy Seed Dressing
Lime, Chili, and Ginger-Dressed Broccoli
![A bowl of broccoli in a white bowl.](https://fooddrinklife.com/wp-content/uploads/2023/09/Lime-chili-and-ginger-dressed-broccoli-Paleo-1600x900-1.jpg)
This lime, chili, and ginger-dressed broccoli takes about 15 minutes to prepare. It features steamed broccoli with a zesty dressing made from lime, chili, and ginger. The bold flavors of the dressing enhance the simple broccoli. It’s a quick and flavorful salad that’s perfect for a healthy side dish.
Get the Recipe: Lime, Chili, and Ginger-Dressed Broccoli
Spring Fiddlehead Salad with Dill-Lemon Balm Kefir Dressing
![Overhead of fiddlehead salad.](https://fooddrinklife.com/wp-content/uploads/2023/06/DB1A2372.jpg)
The spring fiddlehead salad takes about 20 minutes to make. It includes fresh fiddleheads, dill, and a lemon balm kefir dressing. The unique flavor of the fiddleheads is complemented by the tangy and creamy dressing. It’s a fresh and seasonal salad that’s perfect for springtime.
Get the Recipe: Spring Fiddlehead Salad with Dill-Lemon Balm Kefir Dressing
Purple Cabbage and Pickled Mushroom Salad
![A plate of vibrant purple cabbage salad mixed with greens and sliced mushrooms, served on a rustic ceramic plate.](https://fooddrinklife.com/wp-content/uploads/2024/04/Purple-cabbage-and-pickled-mushroom-salad-1024x576.jpeg)
This purple cabbage and pickled mushroom salad is ready in 15 minutes. It features shredded purple cabbage, pickled mushrooms, and a simple vinaigrette. The crunchy cabbage and tangy mushrooms create a unique and refreshing flavor. It’s a vibrant and colorful salad that’s perfect for a quick side dish.
Get the Recipe: Purple Cabbage and Pickled Mushroom Salad
Arugula Salad with Endive, Mozzarella, Pecans, and Pomegranate Seeds
![Side view of arugula salad on platter with pomegranates.](https://fooddrinklife.com/wp-content/uploads/2023/09/5.jpg)
The arugula salad with endive, mozzarella, pecans, and pomegranate seeds takes about 15 minutes to prepare. It includes fresh arugula, endive, creamy mozzarella, crunchy pecans, and sweet pomegranate seeds. The combination of flavors and textures creates a delightful and balanced salad. It’s a quick and elegant salad that’s perfect for any occasion.
Get the Recipe: Arugula Salad with Endive, Mozzarella, Pecans, and Pomegranate Seeds
Salmon Salad with Bagel
![Overhead of smoked salmon and bagel salad.](https://fooddrinklife.com/wp-content/uploads/2023/09/2.jpg)
This salmon salad with bagel takes about 20 minutes to make. It features smoked salmon, mixed greens, and bagel croutons with a creamy dressing. The smoky salmon and crunchy bagel croutons create a unique and satisfying flavor. It’s a hearty and flavorful salad that’s perfect for brunch.
Get the Recipe: Salmon Salad with Bagel
Marinated Beet Salad with Dill
![Close up on marinate beets with dill.](https://fooddrinklife.com/wp-content/uploads/2023/04/Marinated-beet-salad_5-2.jpg)
This marinated beet salad with dill is ready in 25 minutes. It features tender beets marinated in a dill and vinegar dressing. The earthy beets are brightened by the fresh dill and tangy dressing. It’s a simple and flavorful salad that’s perfect for a refreshing side dish.
Get the Recipe: Marinated Beet Salad with Dill
Apple and Bitter Greens Salad
![A salad consisting of mixed greens topped with thinly sliced red apple pieces on a white plate.](https://fooddrinklife.com/wp-content/uploads/2024/05/Apple-and-bitter-greens-salad-1024x576.jpeg)
The apple and bitter greens salad takes about 15 minutes to prepare. It includes crisp apples, mixed bitter greens, and a light vinaigrette. The sweetness of the apples balances the bitterness of the greens. It’s a refreshing and well-balanced salad that’s perfect for a light meal.
Get the Recipe: Apple and Bitter Greens Salad
Berry Salad with Red Onions, Arugula, Nuts, and Pomegranate Arils
![Side view of berry salad in bowl with pomegranates.](https://fooddrinklife.com/wp-content/uploads/2023/06/Berry-Salad-with-Red-Onions-Arugula-Nuts-and-Pomegranate-Arils.jpg)
This berry salad with red onions, arugula, nuts, and pomegranate arils takes 15 minutes to make. It features fresh berries, peppery arugula, crunchy nuts, and sweet pomegranate seeds. The combination of sweet and savory ingredients creates a delightful flavor. It’s a vibrant and refreshing salad that’s perfect for any occasion.
Get the Recipe: Berry Salad with Red Onions, Arugula, Nuts, and Pomegranate Arils
Roasted Delicata Squash Salad
![Roasted squash with scallions on a brown plate.](https://fooddrinklife.com/wp-content/uploads/2023/09/Roasted-delicata-squash-salad-1600x900-1.jpg)
The roasted delicata squash salad takes about 30 minutes to prepare. It includes roasted delicata squash, mixed greens, and a simple vinaigrette. The sweet and tender squash is complemented by the fresh greens. It’s a hearty and flavorful salad that’s perfect for a cozy meal.
Get the Recipe: Roasted Delicata Squash Salad
Russian Vinaigrette Salad (Root Vegetable Salad)
![Overhead view of hand lifting a spoon of salad.](https://fooddrinklife.com/wp-content/uploads/2023/06/vinaigrette-salad.jpeg)
This Russian vinaigrette salad, also known as root vegetable salad, takes about 40 minutes to make. It features beets, potatoes, carrots, and pickles with a simple vinaigrette. The combination of earthy root vegetables and tangy pickles creates a unique flavor profile. It’s a hearty and colorful salad that’s perfect for any meal.
Get the Recipe: Russian Vinaigrette Salad (Root Vegetable Salad)
Colombian Fruit Salad
![Colombian fruit salad in pineapple.](https://fooddrinklife.com/wp-content/uploads/2023/06/Colombian-fruit-salad-HORIZONTAL2.jpg)
The Colombian fruit salad is ready in just 15 minutes. It includes a variety of fresh fruits like mango, pineapple, and banana. The mix of tropical fruits creates a sweet and refreshing flavor. It’s a vibrant and healthy salad that’s perfect for a quick snack or dessert.
Get the Recipe: Colombian Fruit Salad
Spicy Moroccan Carrot Salad
![A bowl of carrots and parsley in a wooden bowl.](https://fooddrinklife.com/wp-content/uploads/2023/09/Spicy-Moroccan-carrot-salad-1600x900-1.jpg)
This spicy Moroccan carrot salad takes about 20 minutes to prepare. It features shredded carrots, raisins, and a spicy dressing with cumin and paprika. The sweet carrots and raisins are enhanced by the bold spices. It’s a flavorful and exotic salad that’s perfect for adding some spice to your meal.
Get the Recipe: Spicy Moroccan Carrot Salad
Spicy Citrus Salad with Pistachios
![Overhead view of citrus salad with citrus.](https://fooddrinklife.com/wp-content/uploads/2023/06/Spicy-Citrus-Salad-with-Pistachios.jpg)
The spicy citrus salad with pistachios is ready in 15 minutes. It includes a mix of citrus fruits, fresh herbs, and crunchy pistachios with a spicy dressing. The combination of sweet citrus and spicy dressing creates a refreshing and bold flavor. It’s a quick and vibrant salad that’s perfect for a light meal.
Get the Recipe: Spicy Citrus Salad with Pistachios
Roasted Bell Pepper Salad
![A plate of vegetables with a fork next to it.](https://fooddrinklife.com/wp-content/uploads/2023/09/Roasted-bell-pepper-salad-1600x900-1.jpg)
This roasted bell pepper salad takes about 25 minutes to make. It features roasted bell peppers, fresh herbs, and a simple vinaigrette. The sweet and smoky peppers are complemented by the fresh herbs. It’s a flavorful and colorful salad that’s perfect for any occasion.
Get the Recipe: Roasted Bell Pepper Salad
Fried Halloumi Salad
![Large plate of fried halloumi salad with wine glass.](https://fooddrinklife.com/wp-content/uploads/2023/06/Large-plate-of-fried-halloumi-salad-with-small-plate-knife-and-baguette-slices.jpg)
The fried halloumi salad is ready in 20 minutes. It includes crispy fried halloumi, mixed greens, and a light dressing. The salty and crispy halloumi pairs well with the fresh greens. It’s a hearty and satisfying salad that’s perfect for a quick meal.
Get the Recipe: Fried Halloumi Salad
Roasted Sweet Potato Salad
![Sweet potato salad with cranberries and goat cheese.](https://fooddrinklife.com/wp-content/uploads/2023/08/Roasted-sweet-potato-salad.jpg)
This roasted sweet potato salad takes about 30 minutes to prepare. It features roasted sweet potatoes, mixed greens, and a simple vinaigrette. The sweet and tender potatoes are complemented by the fresh greens. It’s a hearty and flavorful salad that’s perfect for a cozy meal.
Get the Recipe: Roasted Sweet Potato Salad
Goat Cheese Salad
![A plate of mixed greens topped with sliced grapes, crumbled cheese, almond slivers, and red onion sits on a wooden table next to a gray napkin.](https://fooddrinklife.com/wp-content/uploads/2024/05/Goat-Cheese-Salad-HOR2-1024x576.jpeg)
The goat cheese salad is ready in 15 minutes. It includes creamy goat cheese, mixed greens, and a light vinaigrette. The tangy goat cheese pairs well with the fresh greens. It’s a simple and elegant salad that’s perfect for any occasion.
Get the Recipe: Goat Cheese Salad