Eat well, spend less: 13 affordable and flavorful meal ideas

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Welcome to a world where eating well doesn’t mean breaking the bank. We’ve rounded up 13 mouthwatering and budget-friendly meal ideas that will satisfy your taste buds and keep your wallet happy.

Summer beef stew topped with red onion and grated cheese.
Summer Beef Stew. Photo credit: Running to the Kitchen.

Cheddar Chicken Bake

Chicken cheddar quinoa casserole in a pyrex dish.
Cheddar Chicken Quinoa Casserole. Photo credit: Running to the Kitchen.

This cheddar chicken quinoa bake is an easy, healthy casserole everyone will love. Use leftover rotisserie chicken for a simple and affordable dinner for busy nights!
Get the Recipe: Cheddar Chicken Bake

Beef Stir Fry

Beef and broccoli stir fry served with white rice on a white plate.
Beef & Broccoli Stir Fry. Photo credit: Running to the Kitchen.

Beef and broccoli is as easy and cheap as it gets! This quick stir fry is the perfect frugal dinner that everyone will love.
Get the Recipe: Beef Stir Fry

Bomb Meatloaf

Meatloaf on a white plate cut into slices with fresh parsley garnish.
Bomb Meatloaf. Photo credit: Running to the Kitchen.

Meatloaf is comforting, cheap and easy. Doesn’t get better than that for stretching a pound of ground beef to feed a family.
Get the Recipe: Bomb Meatloaf

Ground Beef Pasta

Ground beef pasta skillet garnished with parsley.
Easy Ground Beef Pasta Skillet. Photo credit: Running to the Kitchen.

Ground beef and pasta combine with canned tomatoes in this easy and budget-friendly meal everyone will love.
Get the Recipe: Ground Beef Pasta

Creamy Tomato Tortellini Soup

Creamy tomato tortellini soup made in the Instant Pot in a bowl.
Instant Pot Creamy Tomato Tortellini Soup. Photo credit: Running to the Kitchen.

A soup that gets bonus points for being both incredibly creamy and delicious but also easy to make and cost-effective. Serve with crusty bread to make the most out of this meal.
Get the Recipe: Creamy Tomato Tortellini Soup

Escarole and Beans

Escarole and beans in a white bowl with red pepper flakes on the side.
Escarole and Beans. Photo credit: Running to the Kitchen.

Beans and greens are one of the easiest ways to eat on a budget. Escarole is perfect for this when combined with canned white beans.
Get the Recipe: Escarole and Beans

Tomato White Beans

Instant Pot white beans and tomatoes on sourdough toast garnished with fresh herbs and crumbled feta.
Instant Pot Tomato & White Beans. Photo credit: Running to the Kitchen.

Buying dried beans is one of the best ways to get the most out of your money. These tomato white beans are comfort food at its best. Serve over toast for an easy, filling meal.
Get the Recipe: Tomato White Beans

Ground Beef Sweet Potato Skillet

Ground beef and sweet potato skillet.
Ground Beef and Sweet Potato Skillet. Photo credit: Running to the Kitchen.

Ground beef and sweet potatoes combine in this Southwest inspired dinner that relies on spices for flavor on the cheap.
Get the Recipe: Ground Beef Sweet Potato Skillet

Black Bean Tortilla Pizza

Tortilla pizza with black refried beans, cheddar and shredded chicken.
BBQ Black Bean & Chicken Tortilla Pizza. Photo credit: Running to the Kitchen.

Tortilla pizza is both an easy and affordable alternative to ordering pizza out. Makes a great appetizer or main meal.
Get the Recipe: Black Bean Tortilla Pizza

Summer Beef Stew

Summer beef stew topped with red onion and grated cheese.
Summer Beef Stew. Photo credit: Running to the Kitchen.

Tougher cuts of meat are perfect for stew. This summer stew recipe uses in-season produce to keep costs down and put a seasonal twist on a classic.
Get the Recipe: Summer Beef Stew

Lentil Bolognese

Lentil bolognese garnished with basil in a metal dish.
Lentil Bolognese. Photo credit: Running to the Kitchen.

Lentil bolognese is a thick and hearty dish. Serve over pasta or noodles of your choice for a wallet friendly vegetarian version of this comforting classic.
Get the Recipe: Lentil Bolognese

Soba Noodle Pasta

Soba noodles in a bowl with green onions, leeks and hard boiled egg.
Soba Noodles with Leeks. Photo credit: Running to the Kitchen.

Slurp up these soba noodles made simply and budget-friendly with onions and a soft-boiled egg.
Get the Recipe: Soba Noodle Pasta

Mexican Vegetable Soup

Mexican vegetable soup with quinoa in a bowl.
Mexican Vegetable Soup. Photo credit: Running to the Kitchen.

Mexican vegetable soup is a hearty and nutritious vegetarian meal featuring quinoa for added protein and satiety. Ready in under 20 minutes and wallet-friendly.
Get the Recipe: Mexican Vegetable Soup

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