27 family-friendly recipes even picky eaters will devour

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Sunday dinners are a time for families to come together and enjoy a meal, but finding dishes that please everyone can be a challenge. These 27 recipes are designed with picky eaters in mind, ensuring that even the most selective family members will find something to love. Each meal is crafted to be straightforward and satisfying, with familiar flavors that feel like home. From hearty stews to simple sheet pan dinners, these Sunday recipes are about creating memories around the table without the fuss.

A plate of tandoori chicken with a side dish of cooked rice, shot from a low angle.
Tandoori Chicken. Photo credit: All Ways Delicious.

Exotic Moroccan Salmon Sheet Pan Dinner

Sheet pan salmon and cauliflower.
Exotic Moroccan Salmon Sheet Pan Dinner. Photo credit: At the Immigrant’s Table.

The Exotic Moroccan Salmon Sheet Pan Dinner is a flavorful blend of salmon, bell peppers, and olives, with a hint of cumin and coriander. Ready in under an hour, this dish offers a taste of North Africa that’s both sweet and savory. It’s an appealing choice for those who enjoy the interplay of spices and the convenience of a one-pan meal. Even picky eaters will be intrigued by the vibrant colors and enticing aroma.
Get the Recipe: Exotic Moroccan Salmon Sheet Pan Dinner

Colombian chicken drumsticks

Chicken drumsticks on a plate.
Colombian chicken drumsticks. Photo credit: At the Immigrant’s Table.

Colombian chicken drumsticks feature a tantalizing mix of tomatoes, onions, and Latin American spices. In about an hour, you can serve a meal that’s both hearty and bursting with a rich, tomato-based sauce. The drumsticks are tender and infused with flavors that are sure to entice even the most selective palates. It’s a robust dish that delivers a taste of Colombia’s vibrant culinary culture.
Get the Recipe: Colombian chicken drumsticks

Slow Cooker BBQ Chicken Legs

Slow cooker bbq chicken legs in the crock pot after cooking.
Slow Cooker BBQ Chicken Legs. Photo credit: Upstate Ramblings.

Slow Cooker BBQ Chicken Legs offer a fuss-free way to enjoy smoky, barbecue-flavored chicken. With a few hours in the slow cooker, the chicken becomes fall-off-the-bone tender. The main ingredients include chicken legs and a rich BBQ sauce that envelops the meat in a sweet and tangy glaze. This recipe is perfect for those seeking a hands-off approach to a classic comfort food.
Get the Recipe: Slow Cooker BBQ Chicken Legs

Festive walnut and pomegranate chicken

Roasted chicken with pomegranate and parsley.
Pomegranate chicken with walnuts. Photo credit: At the Immigrant’s Table.

Festive walnut and pomegranate chicken is a dish that combines the tartness of pomegranate with the crunch of walnuts. Ready in about an hour, it presents a unique flavor profile that’s both nutty and slightly sour. This meal is a celebration on a plate, offering a combination that is as visually appealing as it is delicious. It’s a great way to introduce new tastes to the dinner rotation.
Get the Recipe: Festive walnut and pomegranate chicken

Easy Sauteed Cabbage with Peppers

A plate with mashed potatoes and meat on it.
Easy Sauteed Cabbage with Peppers. Photo credit: At the Immigrant’s Table.

Easy Sauteed Cabbage with Peppers is a vibrant side dish that pairs the sweetness of bell peppers with the mild, earthy flavor of cabbage. This quick-to-prepare recipe, ready in just 20 minutes, brings a pop of color and a crunch to your meal. It’s a straightforward dish that’s light on the palate yet satisfying. The simplicity of the ingredients allows the natural flavors to shine through.
Get the Recipe: Easy Sauteed Cabbage with Peppers

Thai seared tofu in kiwi, ginger and chili marinade with mango kiwi salsa

Overhead view of Thai seared tofu with kiwi mango salsa topping.
Thai seared tofu in kiwi, ginger and chili marinade with mango kiwi salsa . Photo credit: At the Immigrant’s Table.

Thai seared tofu in kiwi, ginger, and chili marinade with mango kiwi salsa brings a fusion of sweet, tangy, and spicy flavors. This dish, ready in about 40 minutes, offers a delightful combination of marinated tofu and a fruity salsa that’s both refreshing and satisfying. It’s an excellent choice for those seeking a light yet flavorful meal with a tropical twist. The main ingredients ensure a balance of heat from the chili and coolness from the kiwi.
Get the Recipe: Thai seared tofu in kiwi, ginger and chili marinade with mango kiwi salsa

Perfect vegetarian plov

Rice pilaf in copper saucepan.
Perfect vegetarian plov. Photo credit: At the Immigrant’s Table.

Perfect vegetarian plov is a one-pot wonder filled with rice, carrots, and chickpeas, all seasoned with aromatic spices. It takes roughly an hour to create this comforting dish that’s both hearty and fragrant. The flavors of cumin, coriander, and turmeric bring a warm and earthy taste that’s sure to please. This recipe is a great way to introduce vegetarian options that don’t compromise on flavor or substance.
Get the Recipe: Perfect vegetarian plov

Indian-style okra curry recipe

A black bowl filled with vegetables on a table.
Indian-style okra curry recipe. Photo credit: At the Immigrant’s Table.

Indian-style okra curry recipe is a flavorful dish that pairs okra with a rich, tomato-based gravy. This curry, which takes about 40 minutes to prepare, offers a combination of spicy and savory notes. The main ingredients, including okra, tomatoes, and a variety of Indian spices, come together to create a taste that’s both exotic and familiar. It’s a great way to enjoy a vegetarian meal that’s full of flavor.
Get the Recipe: Indian-style okra curry recipe

Tomato Mozzarella Baked Chicken

Fried chicken in a basket lined with parchment paper.
Tomato Mozzarella Baked Chicken. Photo credit: all Ways Delicious.

Tomato Mozzarella Baked Chicken is a simple yet delicious dish that combines chicken with the classic flavors of tomato and mozzarella. With a bake time of about 30 minutes, this meal is quick to prepare and offers a taste that’s both familiar and comforting. The main ingredients are straightforward, ensuring a meal that’s both easy to make and satisfying. It’s a perfect weeknight dinner that the whole family can enjoy.
Get the Recipe: Tomato Mozzarella Baked Chicken

Hearty Lamb Shepherd’s Pie with Red Wine Gravy

A lamb shepherd's pie served in a glass dish.
Hearty Lamb Shepherd’s Pie with Red Wine Gravy. Photo credit: Renee Nicole’s Kitchen.

Hearty Lamb Shepherd’s Pie with Red Wine Gravy is a rich and comforting dish that combines ground lamb, vegetables, and a savory gravy. The meal, which can be ready in about an hour and a half, is topped with creamy mashed potatoes. The flavors are deep and robust, making it a satisfying choice for a family dinner. It’s a classic dish with a gourmet twist that’s sure to win over any crowd.
Get the Recipe: Hearty Lamb Shepherd’s Pie with Red Wine Gravy

Beef Stew Goulash Instant Pot

Goulash inside white casserole.
Beef Stew Goulash Instant Pot. Photo credit: Low Carb – No Carb.

Beef Stew Goulash Instant Pot is a time-saving version of the traditional stew, filled with tender beef and vegetables in a paprika-spiced sauce. In just about an hour, you can enjoy this hearty and warming dish. The Instant Pot ensures that the flavors are well-developed, with a taste that’s both savory and slightly smoky. This recipe is ideal for busy families looking for a comforting meal without the long cooking time.
Get the Recipe: Beef Stew Goulash Instant Pot

Stovetop Butternut Squash Soup and Dumplings

Two bowls of butternut squash soup on a wooden table.
Stovetop Butternut Squash Soup and Dumplings. Photo credit: Renee Nicole’s Kitchen.

Stovetop Butternut Squash Soup and Dumplings is a cozy and creamy soup paired with homemade dumplings. Ready in about an hour, this dish combines the sweetness of butternut squash with the soft texture of dumplings. The flavors are gentle yet satisfying, making it a perfect meal for a cool day. It’s a delightful way to enjoy seasonal produce in a comforting form.
Get the Recipe: Stovetop Butternut Squash Soup and Dumplings

Easy Beef Stew

Beef stew in yellow bowls.
Easy Beef Stew. Photo credit: Little Bit Recipes.

Easy Beef Stew is a classic dish that’s both simple to make and deeply satisfying, featuring tender beef, potatoes, and carrots. With a cooking time of about two hours, this stew is rich in flavor, with a savory broth that’s perfect for dipping bread. The main ingredients are hearty and familiar, ensuring a meal that’s comforting and filling. It’s a reliable recipe that’s sure to become a family favorite.
Get the Recipe: Easy Beef Stew

No-fail Shrimp Asparagus Risotto

Shrimp asparagus risotto in a dark bowl on a blue background with a napkin and glass of wine.
No-fail Shrimp Asparagus Risotto. Photo credit: Renee Nicole’s Kitchen.

No-fail Shrimp Asparagus Risotto is a creamy and elegant dish that combines succulent shrimp and tender asparagus. This recipe requires about 30 minutes to prepare and offers a luxurious taste with a hint of white wine and parmesan cheese. The risotto is cooked to a perfect al dente, ensuring a satisfying texture. It’s an impressive yet straightforward dish that’s sure to please any palate.
Get the Recipe: No-fail Shrimp Asparagus Risotto

Greek gluten-free vegetarian moussaka recipe with lentils

Side view of slice of moussaka.
Greek gluten-free vegetarian moussaka recipe with lentils. Photo credit: At the Immigrant’s Table.

Greek gluten-free vegetarian moussaka recipe with lentils is a hearty and flavorful alternative to the traditional meat-based dish. In about two hours, you can enjoy layers of eggplant, lentils, and a creamy béchamel sauce. The taste is rich and savory, with a comforting quality that’s perfect for a family meal. It’s a great way to enjoy a classic Greek dish in a vegetarian and gluten-free form.
Get the Recipe: Greek gluten-free vegetarian moussaka recipe with lentils

Whole fish with pomegranate molasses

A plate with a fish and vegetables on it.
Whole fish with pomegranate molasses. Photo credit: At the Immigrant’s Table.

Whole fish with pomegranate molasses is a stunning dish that presents a whole fish in a sweet and tangy glaze. The cooking process takes about 40 minutes and results in a moist and flaky fish with a flavor that’s both bold and refined. The pomegranate molasses adds a unique taste that’s sure to intrigue. This recipe is an excellent choice for those looking to introduce more seafood into their diet.
Get the Recipe: Whole fish with pomegranate molasses

Tomato Mozzarella Baked Chicken

Tomato Mozzarella Baked Chicken inside cast iron.
Tomato Mozzarella Baked Chicken. Photo credit: Low Carb – No Carb.

Tomato Mozzarella Baked Chicken is a simple yet delicious dish that combines chicken with the classic flavors of tomato and mozzarella. With a bake time of about 30 minutes, this meal is quick to prepare and offers a taste that’s both familiar and comforting. The main ingredients are straightforward, ensuring a meal that’s both easy to make and satisfying. It’s a perfect weeknight dinner that the whole family can enjoy.
Get the Recipe: Tomato Mozzarella Baked Chicken

Thai Chicken Curry

Low angle shot of a blue and white striped bowl filled with Thai chicken curry.
Thai Chicken Curry. Photo credit: All Ways Delicious.

Thai Chicken Curry is a fragrant and spicy dish that brings the flavors of Thailand to your table. Ready in about 30 minutes, this curry is a blend of chicken, coconut milk, and a variety of Thai spices. The result is a creamy and aromatic curry that’s both comforting and exotic. It’s a flavorful meal that’s sure to be a hit with those who enjoy a little heat.
Get the Recipe: Thai Chicken Curry

Chicken kofta kebabs

Chicken skewers on skewers with lemon wedges.
Chicken kofta kebabs. Photo credit: At the Immigrant’s Table.

Chicken kofta kebabs are a delightful mix of ground chicken and Middle Eastern spices, grilled to perfection. This recipe can be ready in about 30 minutes, providing a quick and tasty option for a family barbecue. The kebabs are juicy and flavorful, with a taste that’s both savory and slightly spicy. They’re a fun and hands-on way to enjoy a different cuisine.
Get the Recipe: Chicken kofta kebabs

Paprika chicken

Hands holding paprika chicken and vegetables on a sheet pan.
Paprika chicken. Photo credit: At the Immigrant’s Table.

Paprika chicken is a simple dish that features the warm, smoky flavor of paprika. This meal, which takes about an hour to cook, is comforting and mildly spicy. The chicken is tender and coated in a sauce that’s rich in color and taste. It’s a straightforward recipe that’s sure to appeal to those who appreciate the subtle complexity of spices.
Get the Recipe: Paprika chicken

Butternut Squash Wild Rice Pilaf with Pomegranate Seeds and Walnuts

Side view of wild rice pilaf with pomegranate and butternut squash.
Butternut Squash Wild Rice Pilaf with Pomegranate Seeds and Walnuts. Photo credit: At the Immigrant’s Table.

Butternut Squash Wild Rice Pilaf with Pomegranate Seeds and Walnuts is a colorful and nutritious dish. It takes about an hour to prepare, offering a blend of sweet squash, nutty rice, and the crunch of walnuts. The addition of pomegranate seeds provides a burst of tartness. This pilaf is a wholesome choice that’s both visually appealing and full of flavor.
Get the Recipe: Butternut Squash Wild Rice Pilaf with Pomegranate Seeds and Walnuts

Spaghetti with Hearty Mushroom Marinara Sauce

A close up of spaghetti with meat and basil.
Spaghetti with Hearty Mushroom Marinara Sauce. Photo credit: At the Immigrant’s Table.

Spaghetti with Hearty Mushroom Marinara Sauce is a comforting pasta dish with a rich and earthy sauce. In about 45 minutes, you can serve a meal that’s both satisfying and full of flavor. The main ingredients, including mushrooms and tomatoes, create a robust taste that’s a hit with adults and kids alike. It’s a wholesome twist on a classic spaghetti dinner that’s sure to become a staple.
Get the Recipe: Spaghetti with Hearty Mushroom Marinara Sauce

Baked Creamy salmon with potatoes sheet pan meal

Grilled salmon and potatoes on a baking sheet.
Baked Creamy salmon with potatoes sheet pan meal. Photo credit: At the Immigrant’s Table.

Baked Creamy Salmon with Potatoes Sheet Pan Meal is an all-in-one dinner that’s both convenient and scrumptious. Ready in just about an hour, this dish combines flaky salmon and creamy potatoes with a touch of dill. The flavors meld together in the oven, creating a meal that’s comforting with a hint of herbaceous freshness. It’s an easy way to get a balanced meal on the table with minimal cleanup.
Get the Recipe: Baked Creamy salmon with potatoes sheet pan meal

Easy Creamy Balsamic Chicken Skillet

A serving of creamy balsamic chicken skillet next to a serving of green salad.
Easy Creamy Balsamic Chicken Skillet. Photo credit: Renee Nicole’s Kitchen.

Easy Creamy Balsamic Chicken Skillet combines chicken breasts with a rich balsamic cream sauce. This dish, which takes about 30 minutes to prepare, delivers a balance of tangy and creamy flavors. The main ingredients blend together to create a sauce that’s both indulgent and comforting. It’s a quick and elegant meal that’s sure to impress the whole family.
Get the Recipe: Easy Creamy Balsamic Chicken Skillet

Chicken Marbella Ottolenghi with dates and olives

Close up on ottolenghi chicken marbella on plate.
Chicken Marbella Ottolenghi with dates and olives. Photo credit: At the Immigrant’s Table.

Chicken Marbella Ottolenghi with Dates and Olives is a modern take on the classic dish, ready in about an hour. This recipe features chicken marinated with sweet dates and briny olives, creating a savory and slightly sweet flavor profile. The dish is both sophisticated and approachable, making it perfect for a family dinner or special occasion. It’s a flavorful meal that brings a gourmet touch to the home kitchen.
Get the Recipe: Chicken Marbella Ottolenghi with dates and olives

Tasty Cilantro Lime Chicken & Rice

Cilantro lime chicken on a plate next to avocado and cilantro garnish.
Tasty Cilantro Lime Chicken & Rice. Photo credit: Renee Nicole’s Kitchen.

Cilantro Lime Chicken & Rice is a zesty dish combining chicken, rice, and the freshness of cilantro and lime. This meal, which takes about 30 minutes to prepare, is a crowd-pleaser with its tangy and slightly citrusy flavor profile. It’s a simple yet satisfying option that brings a touch of Mexican-inspired cuisine to the family table. The main ingredients work harmoniously to create a comforting and tasty experience.
Get the Recipe: Tasty Cilantro Lime Chicken & Rice

Tandoori Chicken

A plate of tandoori chicken with a side dish of cooked rice, shot from a low angle.
Tandoori Chicken. Photo credit: All Ways Delicious.

Tandoori Chicken is a classic Indian dish that features chicken marinated in a blend of yogurt and spices. With about an hour of cooking time, this recipe offers a smoky and spicy flavor that’s a favorite in many households. The main ingredients, such as yogurt and tandoori masala, ensure the chicken is moist and full of flavor. It’s a great way to bring the taste of India to your family’s dinner table.
Get the Recipe: Tandoori Chicken

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