Chicken breasts get the job done, but eating them on repeat gets boring fast. If you’re ready for something with more flavor and variety, these high-protein meals bring real options to the table. Beef, seafood, turkey, and even elk step in to break the routine without making dinner complicated. These recipes are straightforward, packed with protein, and actually worth cooking.
Venison Meatballs
These baked venison meatballs are hearty, packed with protein, and don’t have any gamey taste. Serve them with your favorite sauce and pasta for a meal that feels classic but delivers more protein than beef.
Get the Recipe: Venison Meatballs
Greek Shrimp Skillet
Tomatoes, feta, olives, and fresh oregano bring bold flavors to this 30-minute shrimp skillet. High in protein and packed with Mediterranean goodness, this is an easy way to shake up dinner.
Get the Recipe: Greek Shrimp Skillet
Dijon Almond Crusted Tilapia
A crispy, nutty crust gives this pan-fried tilapia extra crunch and flavor. Ready in 10 minutes, this high-protein meal keeps things light but still satisfying.
Get the Recipe: Dijon Almond Crusted Tilapia
Tuna Sushi Bowl
If sushi takeout is getting expensive, make this instead. Fresh tuna, crisp veggies, and a spicy avocado-wasabi dressing bring big flavor and protein without the hassle of rolling anything.
Get the Recipe: Tuna Sushi Bowl
FDL’S 75 Best Bites
Our cookbook with 75 tasty recipes will be your go-to kitchen companion for easy dinners with ad-free recipes right at your fingertips. Crafted by experienced chefs and recipe developers, this collection offers a treasure trove of tried-and-true dishes that make mealtime a breeze.
Get the Recipe: FDL’S 75 Best Bites
Indian Steak Kabobs
These marinated steak kabobs bring bold Indian flavors and tender bites of steak straight to your plate. Served with potatoes and a yogurt dip, they make a high-protein meal that actually excites.
Get the Recipe: Indian Steak Kabobs
Air Fryer Ribeye
A juicy ribeye steak in the air fryer? Absolutely. It cooks up tender with a flavorful crust, making it one of the easiest ways to get a high-protein dinner on the table fast.
Get the Recipe: Air Fryer Ribeye
Grilled Ham Steak
Ham steaks are an underrated protein that deserve more attention. This version is grilled and glazed with rosemary, maple, and Dijon for a rich, smoky flavor that beats another bland chicken dinner.
Get the Recipe: Grilled Ham Steak
Burger Bowls
All the flavor of a great burger without the bun. Piled high with toppings and drizzled with a homemade special sauce, this bowl keeps things fresh while giving you plenty of protein.
Get the Recipe: Burger Bowls
Elk Burgers
Elk meat is lean, packed with protein, and a great break from the usual beef. A few simple seasonings and a little grill time make these burgers juicy and flavorful without much effort.
Get the Recipe: Elk Burgers
Hate Chopping?
Check out this chopper! It makes quick work of chopping veggies, meats, and more! Saving time in the kitchen has never been so easy!
Air Fryer Salmon Bites
These garlic-ginger marinated salmon bites cook up crispy outside and tender inside. Served with a flavorful dipping sauce, they’re a quick and protein-packed dinner that’s far from boring.
Get the Recipe: Air Fryer Salmon Bites
Baked Wild Sockeye Salmon
This wild sockeye salmon is baked to perfection with an herbed garlic caper crust. It’s rich in protein, full of bold flavors, and ready in just over 10 minutes—faster than waiting for takeout.
Get the Recipe: Baked Wild Sockeye Salmon
Blackened Cod
A simple spice rub and a quick pan-sear give this cod a crispy crust and tons of flavor. It’s fast, protein-packed, and a great alternative when you need a break from chicken.
Get the Recipe: Blackened Cod
Ground Beef Stir Fry
Ground beef and fresh vegetables come together in a garlic-ginger stir fry sauce that’s better than takeout. Quick, easy, and loaded with protein, this one belongs in the weeknight rotation.
Get the Recipe: Ground Beef Stir Fry
Ground Beef and Cabbage Skillet
This one-pan meal brings together ground beef, cabbage, and bold spices for a quick high-protein dinner. The mix of textures and flavors makes it far from your usual stir-fry.
Get the Recipe: Ground Beef and Cabbage Skillet
Blackened Mahi Mahi
If you need something quick, easy, and not another dry chicken breast, this blackened mahi mahi delivers. A homemade seasoning blend and a few minutes under the broiler make it a no-fuss dinner.
Get the Recipe: Blackened Mahi Mahi
Beef Kafta
Packed with bold Middle Eastern spices, this beef kafta is a great way to switch up your protein routine. Serve it with rice, a fresh cucumber-tomato salad, and a dollop of hummus for a meal that’s full of flavor and far from boring.
Get the Recipe: Beef Kafta
Pesto Salmon
Oven-baked salmon coated in fresh pesto comes together in less than 25 minutes. It’s loaded with protein, full of flavor, and a great way to skip another boring chicken dinner.
Get the Recipe: Pesto Salmon
Buffalo Turkey Cauliflower Skillet
Turkey steps in to break the monotony of chicken in this skillet meal. Spicy buffalo sauce and hearty cauliflower keep things interesting while delivering plenty of protein in a single pan.
Get the Recipe: Buffalo Turkey Cauliflower Skillet
Sheet Pan Steak & Shrimp Fajitas
Steak and shrimp in one meal? That’s how you level up from chicken fatigue. Everything cooks on one pan in under 20 minutes, making this a go-to for quick, high-protein dinners.
Get the Recipe: Sheet Pan Steak & Shrimp Fajitas
Flank Steak Pinwheels
Stuffed with pesto, Parmesan, prosciutto, and spinach, these steak pinwheels bring bold flavors and serious protein to the table. Great for special occasions or just when you want a break from the usual.
Get the Recipe: Flank Steak Pinwheels
General Tso Shrimp
Skip takeout and make this quick, one-skillet shrimp dish instead. Coated in a sticky, sweet-and-spicy sauce, this meal is packed with protein and big on flavor.
Get the Recipe: General Tso Shrimp
If you want something good to eat try Irish pub meatloaf to make it you need a pound of ground chuck a pound of ground sirloin, one red yellow, red and one yellow, bell pepper, Vidalia, onion, green onion, two eggs and club crackers, crush mix well form, drizzle ketchup, brown sugar put it in the oven 350 for 30 minutes and then drop the temperature to 300 and cook for one hour be the best meatloaf you’ll ever have.