If you think salads are boring, think again. These 15 recipes will change your mind about what a salad can be. From hearty and filling to light and refreshing, there’s something for everyone. Give these a try, and you’ll never say “I don’t like salad” again.
Carolina BBQ Chicken Salad
This Carolina BBQ Chicken Salad combines tangy BBQ chicken with crisp lettuce, black beans, and corn in just 30 minutes. The BBQ sauce adds a sweet and savory kick that pairs perfectly with the freshness of the vegetables. It’s a satisfying mix of flavors and textures. Try it for a quick and tasty meal that leaves you feeling full and happy.
Get the Recipe: Carolina BBQ Chicken Salad
Citrus Asparagus Couscous
Citrus Asparagus Couscous features tender asparagus and fluffy couscous tossed in a bright citrus dressing. This 20-minute recipe is light yet flavorful, with a refreshing taste from the lemon and orange zest. The combination of couscous and fresh asparagus makes it perfect for a quick lunch. Enjoy a delightful mix of textures and a burst of citrusy flavor.
Get the Recipe: Citrus Asparagus Couscous
Feta Beet Salad
Feta Beet Salad is a vibrant mix of roasted beets, creamy feta, and arugula, ready in 40 minutes. The earthy sweetness of the beets pairs beautifully with the tangy feta and peppery arugula. It’s a colorful and healthy option that’s both satisfying and delicious. Serve it as a main course or a side for a nutritious meal.
Get the Recipe: Feta Beet Salad
Mexican Street Corn Salad
Mexican Street Corn Salad combines charred corn, creamy cheese, and a tangy lime dressing in 20 minutes. The smoky flavor of the grilled corn is complemented by the creaminess of the cheese and the zesty lime. This salad is a delicious blend of Mexican-inspired flavors. Perfect for a quick side dish that everyone will love.
Get the Recipe: Mexican Street Corn Salad
Rubbed Kale Salad with Parmesan
Rubbed Kale Salad with Parmesan features massaged kale, toasted almonds, and a generous sprinkle of Parmesan, ready in 15 minutes. The kale is tenderized and flavored with a simple lemon vinaigrette. It’s a quick, nutritious salad that’s both tasty and easy to prepare. Great for a light meal or as a side dish.
Get the Recipe: Rubbed Kale Salad with Parmesan
Shaved Brussels Sprouts Salad
Shaved Brussels Sprouts Salad is a crunchy mix of thinly sliced Brussels sprouts, dried cranberries, and nuts, tossed in a tangy dressing in just 20 minutes. The fresh, crisp texture of the sprouts is balanced by the sweetness of the cranberries and the crunch of the nuts. It’s a refreshing and healthy salad. Perfect for adding a bit of zest to your meal.
Get the Recipe: Shaved Brussels Sprouts Salad
Salmon Salad with Bagel
Salmon Salad with Bagel features smoked salmon, cream cheese, and fresh veggies on a bed of greens, ready in 10 minutes. The rich, smoky flavor of the salmon pairs perfectly with the creamy cheese and crisp vegetables. This salad is a quick, nutritious option for a light lunch or brunch. Enjoy the classic flavors of a bagel with salmon in a fresh, new way.
Get the Recipe: Salmon Salad with Bagel
Zucchini Noodle Salad
Zucchini Noodle Salad combines spiralized zucchini, cherry tomatoes, and a light vinaigrette in 15 minutes. The zucchini noodles provide a fresh, crisp base, while the tomatoes add a burst of sweetness. It’s a refreshing and healthy salad that’s perfect for a quick lunch or side dish. Enjoy the light and satisfying flavors in every bite.
Get the Recipe: Zucchini Noodle Salad
Grilled Shrimp Grain Bowl
Grilled Shrimp Grain Bowl features juicy shrimp, hearty grains, and fresh vegetables, ready in 30 minutes. The grilled shrimp add a smoky flavor, while the grains and veggies provide a satisfying mix of textures. It’s a balanced, nutritious meal that’s both tasty and filling. Perfect for a quick and healthy dinner option.
Get the Recipe: Grilled Shrimp Grain Bowl
California Steak Salad
California Steak Salad combines tender steak, avocado, and cherry tomatoes on a bed of greens, ready in 25 minutes. The steak is juicy and flavorful, complemented by the creamy avocado and fresh tomatoes. This salad is a hearty and nutritious option for lunch or dinner. Enjoy a delicious blend of flavors and textures in every bite.
Get the Recipe: California Steak Salad
Summer Orzo Salad
Summer Orzo Salad is a light and refreshing mix of orzo, cucumber, and tomatoes, ready in 20 minutes. The orzo provides a satisfying base, while the cucumber and tomatoes add a burst of freshness. It’s a perfect summer dish that’s both light and flavorful. Enjoy it as a quick lunch or a side dish.
Get the Recipe: Summer Orzo Salad
Russian Potato Salad (Olivier Salad)
Russian Potato Salad, or Olivier Salad, is a hearty mix of potatoes, peas, and carrots in a creamy dressing, ready in 40 minutes. The potatoes are tender and the vegetables add a nice crunch. This classic salad is both satisfying and delicious. Perfect for a picnic or a side dish.
Get the Recipe: Russian Potato Salad (Olivier Salad)
Ukrainian Cucumber Salad
Ukrainian Cucumber Salad features fresh cucumbers, dill, and a light sour cream dressing, ready in 10 minutes. The cucumbers are crisp and refreshing, while the dill adds a hint of herbal flavor. This salad is a quick and easy option for a light side dish. Enjoy the simple, fresh flavors in every bite.
Get the Recipe: Ukrainian Cucumber Salad
Veggie Couscous Salad
Veggie Couscous Salad is a colorful mix of couscous, bell peppers, and chickpeas, ready in 20 minutes. The couscous is fluffy and light, while the vegetables add crunch and flavor. This salad is both nutritious and satisfying. Perfect for a quick lunch or side dish.
Get the Recipe: Veggie Couscous Salad
Moroccan Pearl Couscous Salad
Moroccan Pearl Couscous Salad features pearl couscous, dried fruits, and nuts, tossed in a spiced dressing, ready in 30 minutes. The couscous is tender and the fruits add a touch of sweetness. This salad is a delicious blend of textures and flavors. Enjoy it as a light meal or a side dish.
Get the Recipe: Moroccan Pearl Couscous Salad
Tomato Burrata Salad
Tomato Burrata Salad combines ripe tomatoes and creamy burrata cheese, drizzled with olive oil and balsamic, ready in 10 minutes. The tomatoes are juicy and the burrata is rich and creamy. This salad is a simple yet delicious option for a light meal or appetizer. Enjoy the fresh, vibrant flavors.
Get the Recipe: Tomato Burrata Salad
Greek Quinoa Salad
Greek Quinoa Salad is a hearty mix of quinoa, cucumbers, and feta cheese, tossed in a lemon dressing, ready in 25 minutes. The quinoa is light and fluffy, while the cucumbers add a refreshing crunch. This salad is both nutritious and delicious. Perfect for a quick and healthy lunch.
Get the Recipe: Greek Quinoa Salad