Kid-tested, parent-approved: 13 salads for the win

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Kid-tested and parent-approved is a rare combo, but these 13 salads achieve it effortlessly. Kids are picky, yet they keep coming back for these hits. Parents value quick, nutritious options and these salads deliver on both fronts. They fit well within a balanced diet and save time, which is always a win. You won’t believe how simple yet effective these dishes can be.

A close-up of a Cobb salad featuring sliced chicken, cherry tomatoes, avocado, boiled eggs, red onion, bacon bits, and blue cheese crumbles on a bed of lettuce.
Cobb Salad. Photo credit: Pocket Friendly Recipes.

Pasta Salad with Grilled Veggies

A bowl of vibrant pasta salad with penne, cherry tomatoes, black olives, diced cucumbers, red onions, and a drizzle of dressing.
Pasta Salad with Grilled Veggies. Photo credit: Pocket Friendly Recipes.

Veggie lovers and pasta fans come together for one dish. It’s so much fun to dig into Pasta Salad with Grilled Veggies. Kids enjoy the familiar pasta, while parents appreciate the added veggies. Busy parents love that it’s quick to put together and packed with good stuff. The grilled veggies add something different many will enjoy. It’s great for picnics, lunchboxes, or simple dinners at home.
Get the Recipe: Pasta Salad with Grilled Veggies

Macaroni Salad

A spoon lifting a serving of creamy macaroni salad with diced red onion and fresh herbs, with pepper sprinkled on top.
Macaroni Salad. Photo credit: Splash of Taste.

Kids always make room for Macaroni Salad. The creamy texture and bite-sized pasta are just right for little hands. Meanwhile, parents like that it’s a staple and easy to pair with other meals. It’s the perfect side dish for any gathering, big or small. It stores well, so leftovers are a win. Quick to make, it’s an all-around favorite.
Get the Recipe: Macaroni Salad

Spicy Korean Cucumber Salad

Slices of cucumber tossed in spicy Korean dressing.
Spicy Korean Cucumber Salad. Photo credit: Splash of Taste.

For those willing to try new things, Spicy Korean Cucumber Salad is a good choice. The crisp crunch of cucumbers is refreshing, while the spice adds a little excitement. Parents love how quick it is to put together. It’s perfect as a side dish or a snack. This salad keeps everyone coming back for more. Surprise your family with this mix of cool and spicy.
Get the Recipe: Spicy Korean Cucumber Salad

Cranberry Pecan Chicken Salad

Close-up of a flavorful chicken salad with diced chicken, green onions, chopped pecans, and raisins, all served on a bed of fresh spinach leaves.
Cranberry Pecan Chicken Salad. Photo credit: Pocket Friendly Recipes.

This salad is a mix of sweet and savory, perfect for lunch or dinner. Cranberry Pecan Chicken Salad stands out with its unique blend. It’s filling thanks to the chicken and fun with the added crunch. Parents like its balance and the protein boost for their kids. Great for sandwiches or enjoying on its own. It’s both hearty and enjoyable for everyone.
Get the Recipe: Cranberry Pecan Chicken Salad

Broccoli Salad with Creamy Dressing

Close-up of a delightful broccoli salad with crispy bacon, sunflower seeds, and a creamy dressing. Mixed ingredients are visible in detail, showcasing the vibrant textures and colors of this fresh broccoli salad.
Broccoli Salad with Creamy Dressing. Photo credit: Pocket Friendly Recipes.

A bowl of Broccoli Salad with Creamy Dressing makes veggies exciting. The creaminess adds a nice texture, making it easier for kids to enjoy broccoli. Parents appreciate the healthy greens wrapped in a tasty dressing. It’s perfect for family dinners or potlucks. Crisp, fresh, and appealing for all ages. Share it once, and it will be a regular on your table.
Get the Recipe: Broccoli Salad with Creamy Dressing

Seven Layer Salad

A clear glass bowl layered with lettuce, cherry tomatoes, green peas, corn, diced celery, and topped with chunks of grilled chicken, garnished with a dollop of mayonnaise.
Seven Layer Salad. Photo credit: Pocket Friendly Recipes.

Full of varied textures and layers, Seven Layer Salad impresses all. The colorful layers catch the eye, making it fun to eat. Parents enjoy how it packs multiple veggies into one dish. It’s perfect for parties or large family gatherings. The different layers offer something everyone likes. It’s a staple that brings everyone together at mealtime.
Get the Recipe: Seven Layer Salad

Italian Pasta with Salami

A vibrant pasta salad with fusilli, cherry tomatoes, bell peppers, black olives, and diced salami in a clear bowl.
Italian Pasta with Salami. Photo credit: Pocket Friendly Recipes.

Combining pasta with a twist, Italian Pasta with Salami is sure to please. Kids love the familiar taste of pasta, while salami adds something interesting. It’s great for school lunches or family dinners. Parents value its simplicity and flavors. Easy to whip up and always a hit. Make mealtime a bit more exciting.
Get the Recipe: Italian Pasta with Salami

Red Cabbage Coleslaw

A bowl of fresh red cabbage coleslaw garnished with herbs.
Red Cabbage Coleslaw. Photo credit: Pocket Friendly Recipes.

Crunchy and colorful, Red Cabbage Coleslaw adds variety to any meal. The bright color makes it fun for kids. The crunch is satisfying and keeps everyone going for more. Parents love how it’s quick to make and adds a healthy side to meals. It pairs well with so many main dishes. As a fresh and easy side, it’s hard to beat.
Get the Recipe: Red Cabbage Coleslaw

Pizza Salad

Homemade pizza salad in a serving bowl with wooden salad servers resting on top.
Pizza Salad. Photo credit: Splash of Taste.

What’s better than pizza flavor in a salad? Pizza Salad is a fun twist kids adore. Combining familiar pizza tastes ensures it’s a hit. Parents like it because it’s a healthier option than classic pizza. Perfect for a quick meal or side. Pizza fans, give this salad a try.
Get the Recipe: Pizza Salad

Waldorf Salad

Waldorf salad on a bed of lettuce, with salad servers resting on top.
Waldorf Salad. Photo credit: Splash of Taste.

Combining fruits and nuts, Waldorf Salad is both fresh and crunchy. The mix is a pleasant surprise for anyone. Parents appreciate the balance of sweet and tangy. It works well for light lunches or as a side. Easy to make, always a hit. Discover the joy in this unique mix.
Get the Recipe: Waldorf Salad

Caprese Pasta Salad

Caprese pasta salad in a bowl with fresh tomatoes by the side.
Caprese Pasta Salad. Photo credit: Splash of Taste.

Combining the best of both worlds, Caprese Pasta Salad brings pasta and freshness together. Familiar pasta appeal makes it a go-to for kids. It’s quick to make, and Caprese Pasta Salad includes classic flavors. Parents enjoy how versatile it is for various occasions. Perfect as a light meal or a side. Enjoy the simplicity and bring some freshness to the table.
Get the Recipe: Caprese Pasta Salad

Beetroot and Grilled Halloumi Salad

Sliced halloumi cheese, beets and greens in a white ceramic bowl.
Beetroot and Grilled Halloumi Salad. Photo credit: Splash of Taste.

Combining unique flavors, Beetroot and Grilled Halloumi Salad is an option that stands out. The sweetness of beetroot and the taste of halloumi make a great pair. Parents enjoy its unusual ingredients and look. It’s a good choice for mixing up dinner routines. Perfect for those wanting to try something new. This salad is something different that many will enjoy.
Get the Recipe: Beetroot and Grilled Halloumi Salad

Avocado Salad

Avocado salad with dressing in a serving bowl.
Avocado Salad. Photo credit: Splash of Taste.

Soft and creamy, Avocado Salad is a treat for all. Kids love the smooth texture, while many are fans of the avocado taste. It’s a hit at any meal and quick to prepare. Parents love how nutritious it is. Great on its own or paired with something else. Bring a bit of good stuff to your plate easily.
Get the Recipe: Avocado Salad

Easy Caprese Salad

Caprese salad in a serving bowl, with tomatoes, oil and balsamic glaze nearby.
Easy Caprese Salad. Photo credit: Splash of Taste.

Sometimes simple is best; Easy Caprese Salad proves this. It’s a great pick for fresh, quick options. Both kids and adults appreciate the straightforward flavors. Easy Caprese Salad is ideal for snacks or meals. Perfect for lunches, dinners, or even picnics. It’s simplicity at its finest.
Get the Recipe: Easy Caprese Salad

Cobb Salad

A close-up of a Cobb salad featuring sliced chicken, cherry tomatoes, avocado, boiled eggs, red onion, bacon bits, and blue cheese crumbles on a bed of lettuce.
Cobb Salad. Photo credit: Pocket Friendly Recipes.

Packed with different ingredients, Cobb Salad offers a full meal in a bowl. Parents like the variety and balance it brings. Cobb Salad is filling and satisfying for everyone. Ideal for lunches and dinners or when you want something more. It’s both nutritious and delicious. Make it a star on your menu.
Get the Recipe: Cobb Salad

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