If getting your kids to eat salad feels like a never-ending battle, these 21 recipes might just be your secret weapon. They’re so good, even the pickiest eaters will be begging for seconds. With these salads, mealtime becomes less of a chore and more of a triumph. Get ready for a lot fewer food fights and a lot more empty plates! Watch as the “I’m not eating that” drama turns into “Can I have more?”
![A fresh apple cranberry salad with a bright red and green color.](https://fooddrinklife.com/wp-content/uploads/2024/07/Apple-Cranberry-Salad.jpg)
Mexican Street Corn Salad
![Mexican Street Corn Salad in a bowl.](https://fooddrinklife.com/wp-content/uploads/2023/03/mexican-street-corn-salad-resized.jpg)
There’s nothing quite like the flavors of Mexican Street Corn Salad when you’re in the mood for something vibrant and bold. It’s the perfect side dish that brings together all the tastes you love in a way that feels like a celebration. Whether you’re enjoying it as part of a meal or on its own, this salad has a way of making everything more exciting. It’s one of those dishes you’ll want to serve up time and time again.
Get the Recipe: Mexican Street Corn Salad
Russian Potato Salad (Olivier Salad)
![Overhead view of olivier salad with two egg halves.](https://fooddrinklife.com/wp-content/uploads/2023/09/4.jpg)
If you’re looking for something that adds a bit of international flair to your table, Russian Potato Salad is a great choice. This dish offers a rich combination of textures and flavors that are both surprising and filling. It’s a fantastic way to mix up your usual meal routine with something a little different. Whether for a special occasion or just because, you’ll want to keep this salad on your list.
Get the Recipe: Russian Potato Salad (Olivier Salad)
Low Carb Taco Salad Bowl with Mexican Ground Beef
![Taco salad in edible salad bowl.](https://fooddrinklife.com/wp-content/uploads/2023/04/Taco-Salad-21-1.jpg)
When you’re craving all the flavors of Tex-Mex but want to keep things light, Low Carb Taco Salad Bowl delivers just what you need. It’s a filling and hearty dish that doesn’t compromise on flavor, making it a fantastic option for lunch or dinner. You’ll love how this salad brings together everything you enjoy about Tex-Mex cuisine in a lighter, more refreshing way. Perfect for when you want a guilt-free meal.
Get the Recipe: Low Carb Taco Salad Bowl with Mexican Ground Beef
Seafood Pasta Salad
![Seafood pasta salad in white serving bowl.](https://fooddrinklife.com/wp-content/uploads/2023/06/seafood-pasta-salad-l.jpg)
There’s something special about Seafood Pasta Salad that makes it perfect for any occasion, whether it’s a summer picnic or a family dinner. The blend of fresh and hearty elements comes together in a way that feels just right. It’s a dish that’s versatile enough to be a side or a main, making it a favorite for any meal. Once you try it, you’ll understand why this salad is one you’ll want to make again and again.
Get the Recipe: Seafood Pasta Salad
Feta Beet Salad
![Beet salad with crumbled feta, pistachios and fresh herbs on a plate with serving spoon.](https://fooddrinklife.com/wp-content/uploads/2023/04/beet-feta-salad-1.jpg)
If you’re searching for a salad that stands out on the table, Feta Beet Salad is a showstopper with its vibrant colors and unique combination of flavors. It’s the kind of dish that not only tastes amazing but also looks beautiful, making it perfect for impressing guests or treating yourself. This salad offers a refreshing break from the ordinary, adding a touch of creativity to your meals. Definitely one to repeat.
Get the Recipe: Feta Beet Salad
Spicy Korean Cucumber Salad
![Slices of cucumber tossed in spicy Korean dressing.](https://fooddrinklife.com/wp-content/uploads/2023/07/Korean-Cucumber-2.jpg)
For those who like a little heat with their meals, Spicy Korean Cucumber Salad brings a refreshing kick that complements any dish. It’s crisp, light, and has just the right amount of spice to keep things interesting without overwhelming your palate. Whether you’re serving it as a side or enjoying it on its own, this salad adds an extra layer of flavor to your table. You’ll find yourself reaching for this recipe often.
Get the Recipe: Spicy Korean Cucumber Salad
Peach Tomato Caprese Salad
![Sliced peaches, tomatoes, and fresh mozzarella slices on a tray.](https://fooddrinklife.com/wp-content/uploads/2023/03/Peach-Tomato-Salad-with-Mozzarella-Set-2-4876.jpg)
When you’re looking for a dish that’s both sweet and savory, Peach Tomato Caprese Salad offers a delicious twist on a classic favorite. The combination of juicy peaches and fresh tomatoes creates a balance that’s perfect for warm weather or any time you need a light, refreshing meal. This salad is as visually appealing as it is tasty, making it an ideal choice for any occasion. You’ll want to make this one a regular.
Get the Recipe: Peach Tomato Caprese Salad
Greek Yogurt Chicken Salad
![A plate of Greek yogurt chicken salad.](https://fooddrinklife.com/wp-content/uploads/2024/01/greek-yogurt-chicken-salad-recipe-4.jpg)
For a healthier take on a classic dish, Greek Yogurt Chicken Salad is a fantastic option that doesn’t skimp on flavor. It’s creamy, tangy, and perfect for those days when you need a quick and satisfying meal. Whether you’re enjoying it at home or packing it for lunch, this salad is both filling and refreshing, making it a great choice any time you want something light yet fulfilling. You’ll keep coming back to this one.
Get the Recipe: Greek Yogurt Chicken Salad
Best Roasted Potato Salad
![](https://fooddrinklife.com/wp-content/uploads/2024/07/Best-Roasted-Potato-Salad.jpg)
There’s something comforting about Best Roasted Potato Salad that makes it a go-to for any gathering or meal. The warm, roasted potatoes bring a depth of flavor that pairs perfectly with just about anything on your plate. It’s a hearty dish that satisfies without being heavy, making it perfect for any time of year. This is one recipe you’ll want to keep in your collection for those moments when you need a reliable side.
Get the Recipe: Best Roasted Potato Salad
Cobb Salad
![A close-up of a Cobb salad featuring sliced chicken, cherry tomatoes, avocado, boiled eggs, red onion, bacon bits, and blue cheese crumbles on a bed of lettuce.](https://fooddrinklife.com/wp-content/uploads/2024/05/MSN-Cobb-Salad.jpg)
When you’re in the mood for something that’s both fresh and filling, Cobb Salad offers a perfect balance of flavors and textures. It’s packed with all the essentials for a filling meal, making it ideal for lunch or dinner. The variety in each bite keeps things interesting, ensuring that you never get bored with this classic salad. It’s one of those dishes you’ll find yourself craving regularly.
Get the Recipe: Cobb Salad
Cucumber Kimchi
![Cucumber kimchi on a white plate with a pair of chopsticks lifting a slice of cucumber.](https://fooddrinklife.com/wp-content/uploads/2023/04/Cucumber-Kimchi-1600.jpg)
If you’re after a salad that’s both light and full of flavor, Cucumber Kimchi is a refreshing option with a bit of a kick. It’s an easy way to add some variety to your meals, with its crisp texture and spicy notes. Perfect as a side or a snack, this dish is great for those who enjoy something a little different. Once you try it, you’ll see why it’s a favorite in many households.
Get the Recipe: Cucumber Kimchi
Sesame Shrimp and Watermelon Salad
![A white plate with shrimp, watermelon, cucumber, shredded cabbage, and grated carrots.](https://fooddrinklife.com/wp-content/uploads/2024/04/Sesame-Shrimp-and-Watermelon-Salad.jpg)
Looking for a salad that’s out of the ordinary? Sesame Shrimp and Watermelon Salad combines unique flavors in a way that’s both refreshing and filling. It’s a great dish for summer or whenever you want something light yet full of flavor. The combination might surprise you, but once you try it, you’ll be hooked.
Get the Recipe: Sesame Shrimp and Watermelon Salad
Cashew Aoli Mason Jar Salad
![Three jars of salad, pouring dressing on top.](https://fooddrinklife.com/wp-content/uploads/2024/01/Cashew-Aoli-Garden-Jar-Salad-Process-7.jpg-scaled.jpg)
When you need a quick and portable meal, Cashew Aoli Mason Jar Salad is perfect for prepping ahead and taking with you on the go. It’s packed with flavor, easy to customize, and great for busy days when you need something that’s both convenient and delicious. This salad makes eating healthy on the go easier and more enjoyable. You’ll love how it fits into your routine without sacrificing taste.
Get the Recipe: Cashew Aoli Mason Jar Salad
Shaved Brussels Sprouts Salad
![A serving of shaved brussels sprouts salad next to the serving bowl of shaved brussels sprouts salad with salad servers in the middle.](https://fooddrinklife.com/wp-content/uploads/2024/04/Shaved-Brussels-Sprouts-Salad.jpg)
If you’re looking to change up your salad routine, Shaved Brussels Sprouts Salad offers a fresh and crunchy alternative that pairs well with almost any meal. It’s a great way to enjoy Brussels sprouts in a lighter, more refreshing way. This salad is versatile enough to be a side dish or a main, making it a regular in your meal rotation. Once you try it, you’ll appreciate how easy and tasty it is to prepare.
Get the Recipe: Shaved Brussels Sprouts Salad
Chinese Chicken Salad
![A bowl of Chinese chicken salad with shredded chicken, snap peas, carrots, and peppers, accompanied by a bottle of dressing on the side.](https://fooddrinklife.com/wp-content/uploads/2024/05/asian-chicken-salad.webp)
For a salad that’s both filling and full of flavor, Chinese Chicken Salad is a great choice that won’t disappoint. It’s perfect for when you need a quick, filling meal that’s still light and refreshing. This dish combines different textures and flavors in a way that keeps you coming back for more. Great for lunch or dinner, it’s one you’ll want to make again and again.
Get the Recipe: Chinese Chicken Salad
Egg Salad
![The Best Egg Salad on the Planet.](https://fooddrinklife.com/wp-content/uploads/2023/03/egg-salad-resized-1.jpg)
There’s something timeless about Egg Salad that makes it a go-to option when you need something quick and filling. It’s simple and perfect for a light lunch or snack. Whether you’re enjoying it on its own or as part of a sandwich, this salad is always a good choice. You’ll love how easy it is to make and how it always hits the spot.
Get the Recipe: Egg Salad
Tuna Salad with Fresh Herbs
![Healthy Tuna salad without mayo sits on a bed of iceberg lettuce surrounded by two forks, dill, and a green linen.](https://fooddrinklife.com/wp-content/uploads/2023/05/43.jpg)
If you’re after a light but flavorful meal, Tuna Salad with Fresh Herbs is a fantastic choice that’s both refreshing and filling. It’s perfect for a quick lunch or dinner, with the fresh herbs adding an extra burst of flavor to every bite. This salad is versatile enough to be served on its own or as part of a larger meal. Once you try it, you’ll see why it’s a favorite for those who love a good, light meal.
Get the Recipe: Tuna Salad with Fresh Herbs
Carrot Raisin Salad
![A bowl of coleslaw with shredded carrots and raisins on a wooden surface, next to a red and white checkered cloth.](https://fooddrinklife.com/wp-content/uploads/2024/07/Carrot-Raisin-Salad-6.jpg)
For a salad that’s both healthy and a little sweet, Carrot Raisin Salad is a refreshing option that’s great as a side or on its own. It’s light, flavorful, and perfect for adding a bit of variety to your meals. Whether you’re serving it up for lunch or packing it for later, this salad is always a hit. You’ll find yourself making it whenever you need a quick, tasty dish that doesn’t compromise on flavor.
Get the Recipe: Carrot Raisin Salad
Avocado Tuna Salad
![A bowl of avocado tuna salad with avocado slices and lemon slices.](https://fooddrinklife.com/wp-content/uploads/2023/05/Avocado-Tuna-Salad.jpg)
If you’re a fan of avocado, Avocado Tuna Salad is a must-try that combines creaminess with the filling texture of tuna. It’s easy to make and perfect for a quick meal that doesn’t feel heavy. This salad is great for lunch or a light dinner, offering a filling yet refreshing option that you’ll enjoy every time. You’ll keep coming back to this one whenever you want something that’s both healthy and delicious.
Get the Recipe: Avocado Tuna Salad
Ranch Pasta Salad With Bacon
![Bacon ranch pasta salad in a clear bowl with a striped towel.](https://fooddrinklife.com/wp-content/uploads/2023/05/Pasta-salad-FDL.jpg)
When you need a salad that’s hearty and full of flavor, Ranch Pasta Salad With Bacon delivers just that. It’s perfect for gatherings, barbecues, or even just a regular family dinner, offering a filling mix that everyone will love. This dish combines the comfort of pasta with the rich flavor of bacon, making it a hit every time. You’ll find yourself making this one whenever you need a reliable, crowd-pleasing dish.
Get the Recipe: Ranch Pasta Salad With Bacon
Apple Cranberry Salad
![A fresh apple cranberry salad with a bright red and green color.](https://fooddrinklife.com/wp-content/uploads/2024/07/Apple-Cranberry-Salad.jpg)
There’s something about the combination of sweet and tart that makes Apple Cranberry Salad a refreshing and versatile choice for any meal. It’s light, flavorful, and perfect as a side dish or even a light lunch. This salad is great for adding a burst of freshness to your table, with its mix of textures and flavors. Once you try it, you’ll want to make it a regular part of your meal rotation.
Get the Recipe: Apple Cranberry Salad