Light and satisfying – 27 main dishes for any day of the week

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Keep your meals balanced with 27 main dishes that are light yet filling. These recipes are perfect for weeknights or meal prepping, bringing variety to your weekly menu. From quick skillet meals to hearty bakes, there’s something for every craving. Enjoy easy dinners that keep you energized and satisfied.

Goulash inside white casserole.
Beef Stew Goulash Instant Pot. Photo credit: Low Carb – No Carb.

Asparagus Fathead Quiche

A white casserole with asparagus quiche.
Asparagus Fathead Quiche. Photo credit: Low Carb – No Carb.

Quiches don’t have to be complicated to feel homemade. Asparagus fathead quiche makes a great meal that comes together with minimal effort. Choosing easy recipes that still feel complete makes meal prep simple.
Get the Recipe: Asparagus Fathead Quiche

Low Carb Gnocchi with Fresh Spinach Sauce

Bright green gnocchi sauce with orange turmeric powder over the gnocchi plate.
Low Carb Gnocchi with Fresh Spinach Sauce. Photo credit: Low Carb – No Carb.

Quick meals can still feel a little special. Low carb gnocchi with fresh spinach sauce delivers a creamy and satisfying dish without much effort. Keeping meals easy while still offering something different makes cooking more fun.
Get the Recipe: Low Carb Gnocchi with Fresh Spinach Sauce

Cheesy Cabbage Beef Casserole

Cabbage beef casserole inside cast iron.
Cheesy Cabbage Beef Casserole. Photo credit: Low Carb – No Carb.

Casseroles keep dinnertime simple without extra effort. Cheesy cabbage beef casserole delivers a rich and comforting dish in one easy step. Choosing meals that come together fast makes planning easier.
Get the Recipe: Cheesy Cabbage Beef Casserole

Zucchini Boats with Bacon

Stuffed zucchinis on a baking paper.
Zucchini Boats with Bacon. Photo credit: Low Carb – No Carb.

Baked meals can be quick while still bringing variety to the table. Zucchini boats with bacon offer a fun and flavorful option without extra prep. Finding ways to keep meals simple while trying something new makes cooking more enjoyable.
Get the Recipe: Zucchini Boats with Bacon

Stuffed Tomatoes

Stuffed Tomatoes inside white casserole.
Stuffed Tomatoes. Photo credit: Low Carb – No Carb.

Stuffed dishes don’t have to be difficult to prepare. Stuffed tomatoes make it easy to enjoy a fresh and filling meal with little effort. Keeping meals interesting while staying simple is always a great choice.
Get the Recipe: Stuffed Tomatoes

Stuffed Zucchini Boats

A baking tray with stuffed zucchini boats topped with cheese.
Stuffed Zucchini Boats. Photo credit: Tiny Batch Cooking.

Baked meals can be both easy and satisfying. Stuffed zucchini boats provide a delicious way to enjoy a fun meal without much prep. Finding quick ways to make dinner exciting keeps things stress-free.
Get the Recipe: Stuffed Zucchini Boats

Caprese Chicken Recipe

Caprese Chicken Recipe.
Caprese Chicken Recipe. Photo credit: Tiny Batch Cooking.

Simple meals can still be packed with flavor. Caprese chicken recipe brings a fresh and satisfying option to the table with minimal effort. Choosing easy recipes that still feel homemade makes dinnertime easier.
Get the Recipe: Caprese Chicken Recipe

Ramen Chicken Noodles

Keto Ramen Chicken Noodles in a black bowl with various vegetables and boiled egg.
Ramen Chicken Noodles. Photo credit: Low Carb – No Carb.

Warm noodle dishes can be quick and comforting. Ramen chicken noodles make it simple to enjoy a cozy meal in no time. Keeping meals easy while still offering plenty of flavor makes cooking more enjoyable.
Get the Recipe: Ramen Chicken Noodles

Mediterranean Grilled Chicken

Grilled chicken with tomatoes and basil.
Mediterranean Grilled Chicken. Photo credit: Tiny Batch Cooking.

Grilled meals can be simple while still tasting great. Mediterranean grilled chicken delivers bold flavors without much prep. Keeping recipes fresh while staying easy makes mealtime stress-free.
Get the Recipe: Mediterranean Grilled Chicken

Low Carb Spaghetti Bolognese

Low Carb Spaghetti Bolognese in a grey bowl with extra sauce on the side.
Low Carb Spaghetti Bolognese. Photo credit: Low Carb – No Carb.

Pasta dishes don’t have to take long to prepare. Low carb spaghetti bolognese makes it easy to enjoy a rich and filling meal in no time. Choosing recipes that feel homemade while staying simple keeps cooking stress-free.
Get the Recipe: Low Carb Spaghetti Bolognese

Brussel Sprouts Cups

Brussles sprouts inside mini casseroles.
Brussel Sprouts Cups. Photo credit: Low Carb – No Carb.

Quick snacks that bring a bit of crunch are always a great choice. Brussel sprouts cups make it easy to enjoy a fun bite without extra work. Keeping meals interesting while staying easy makes things more enjoyable.
Get the Recipe: Brussel Sprouts Cups

Bacon Fathead Pizza Dough

Keto Bacon Fathead Pizza with fresh basil leaves.
Bacon Fathead Pizza Dough. Photo credit: Low Carb – No Carb.

Homemade pizza crust can be quick and simple. Bacon fathead pizza dough creates a flavorful base that makes pizza night even better. Choosing easy recipes that feel homemade keeps meals enjoyable.
Get the Recipe: Bacon Fathead Pizza Dough

Stuffed Pepper

Stuffed peppers with tomato sauce inside a white dish.
Stuffed Pepper. Photo credit: Low Carb – No Carb.

Stuffed vegetables bring variety to any meal. Stuffed pepper makes it easy to enjoy a flavorful dish with minimal prep. Keeping meals fun while staying simple makes cooking easier.
Get the Recipe: Stuffed Pepper

Casserole with Brussel Sprouts

A casserole with brussel sprouts topped with cheese.
Casserole with Brussel Sprouts. Photo credit: Tiny Batch Cooking.

Baked dishes don’t have to take a lot of time. Casserole with brussel sprouts provides a filling meal that comes together fast. Choosing recipes that bring big flavor while staying easy makes dinner better.
Get the Recipe: Casserole with Brussel Sprouts

Stuffed Chicken Roll Ups

Chicken stuffed with spinach and cheese on a bed of rice.
Stuffed Chicken Roll Ups. Photo credit: Best Clean Eating.

Rolled dishes can look impressive without needing extra work. Stuffed chicken roll ups deliver a satisfying meal while keeping things simple. Finding ways to add variety without extra effort makes mealtime easier.
Get the Recipe: Stuffed Chicken Roll Ups

Burger Mini Bites

Mini burgers with parsley.
Burger Mini Bites. Photo credit: Low Carb – No Carb.

Bite-sized meals are always fun and easy to prepare. Burger mini bites offer a great way to enjoy a quick and flavorful dish. Keeping meals simple while still feeling homemade makes cooking more enjoyable.
Get the Recipe: Burger Mini Bites

Chicken Curry

A bowl of chicken curry on a wooden table.
Chicken Curry. Photo credit: Low Carb – No Carb.

Comforting meals can be quick and stress-free. Chicken curry delivers bold flavors without a complicated process. Choosing meals that feel homemade while staying easy makes dinnertime better.
Get the Recipe: Chicken Curry

Stuffed Bell Peppers

Stuffed bell peppers on a blue plates.
Stuffed Bell Peppers. Photo credit: Low Carb – No Carb.

Stuffed dishes make any meal feel a little different. Stuffed bell peppers create a fun and filling meal without much effort. Keeping meals exciting while staying simple makes cooking more enjoyable.
Get the Recipe: Stuffed Bell Peppers

Pumpkin Meatballs

Pumpkin meatballs with baked pumpkin pieces.
Pumpkin Meatballs. Photo credit: Low Carb – No Carb.

Making meatballs at home can be quick and easy. Pumpkin meatballs bring a fun twist to the table while keeping things simple. Choosing meals that feel different while still being easy makes dinner more enjoyable.
Get the Recipe: Pumpkin Meatballs

Baked Sausage and Sauerkraut

Baked Sausage and Sauerkraut on a cast iron plate.
Baked Sausage and Sauerkraut. Photo credit: Low Carb – No Carb.

Baked meals that bring warmth to the table are always a good choice. Baked sausage and sauerkraut deliver a rich and filling dish with little effort. Keeping meals hearty while staying simple makes dinner stress-free.
Get the Recipe: Baked Sausage and Sauerkraut

Green Bean Mushroom Casserole

A plate of green bean mushroom casserole with fried onions.
Green Bean Mushroom Casserole. Photo credit: Tiny Batch Cooking.

Casseroles make mealtime easier without sacrificing variety. Green bean mushroom casserole delivers a filling dish with minimal prep. Choosing simple meals that still feel homemade makes dinnertime better.
Get the Recipe: Green Bean Mushroom Casserole

Low Carb Pasta Carbonara

Pasta Carbonara inside a bowl with herbs and bacon.
Low Carb Pasta Carbonara. Photo credit: Low Carb – No Carb.

Classic pasta dishes don’t have to be complicated. Low carb pasta carbonara makes it easy to enjoy a rich and satisfying meal in minutes. Keeping meals quick while still feeling special makes dinner more enjoyable.
Get the Recipe: Low Carb Pasta Carbonara

Low Carb Fettuccine Alfredo

Red plate filled with alfredo sauce and keto noodles.
Low Carb Fettuccine Alfredo. Photo credit: Low Carb – No Carb.

Creamy pasta dishes can be quick and filling. Low carb fettuccine alfredo delivers a rich and smooth dish in no time. Choosing meals that feel indulgent while staying easy keeps things balanced.
Get the Recipe: Low Carb Fettuccine Alfredo

Pork Fillet Easy Recipe

A plate of pork fillet meal garnished with onions.
Pork Fillet Easy Recipe. Photo credit: Tiny Batch Cooking.

Pork dishes don’t have to take all day to prepare. Pork fillet easy recipe makes it simple to enjoy a flavorful and satisfying meal without much work. Keeping things easy while still tasting great makes dinner stress-free.
Get the Recipe: Pork Fillet Easy Recipe

Low Carb Sauerkraut Chicken

Low Carb Sauerkraut Chicken on a plate with chives.
Low Carb Sauerkraut Chicken. Photo credit: Low Carb – No Carb.

Meals that bring something different to the table can still be easy. Low carb sauerkraut chicken delivers bold flavors while keeping the process simple. Choosing meals that feel unique while staying easy makes cooking more enjoyable.
Get the Recipe: Low Carb Sauerkraut Chicken

Beef Stew Goulash Instant Pot

Goulash inside white casserole.
Beef Stew Goulash Instant Pot. Photo credit: Low Carb – No Carb.

Comforting meals can be simple to prepare. Beef stew goulash instant pot makes it easy to enjoy a rich and hearty dish without extra effort. Keeping meals warm and satisfying while staying easy makes dinner better.
Get the Recipe: Beef Stew Goulash Instant Pot

Walking Taco Casserole Recipe

A casserole of walking taco.
Walking Taco Casserole Recipe. Photo credit: Tiny Batch Cooking.

Walking taco casserole recipe brings a fun and flavorful twist to dinner. Making a dish that feels unique while staying simple makes mealtime more enjoyable. Choosing meals that bring big flavor without extra work keeps things easy.
Get the Recipe: Walking Taco Casserole Recipe

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