15 low-carb breakfasts that will make you skip lunch

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Starting your day with a filling meal doesn’t have to mean loading up on carbs. These low carb breakfasts are great for keeping you full and energized all morning. Packed with protein and healthy fats, these meals will help you power through your day without feeling the need for a mid-morning snack. Whether you prefer eggs, meat, or something on the lighter side, there’s a breakfast option here for every taste. These recipes are easy to make and perfect for anyone looking to stay on track with their low carb goals.

A tray of fresh blueberry muffins on a colorful floral background.
Blueberry Muffins. Photo credit: Trina Krug.

Blueberry Bread

Blueberry bread on a cooling rack.
Blueberry Bread. Photo credit: Trina Krug.

Blueberry bread makes a delightful low-carb breakfast, offering the fresh taste of blueberries in every bite. Ideal for freezing ahead of time, it’s a great option for those mornings when you need something quick and delicious. A simple way to enjoy breakfast with the family.
Get the Recipe: Blueberry Bread

Blueberry Muffins

Blueberry muffins in a wooden dish.
Blueberry Muffins. Photo credit: Trina Krug.

Start your day with these blueberry muffins, bursting with juicy blueberries and a soft, light texture. A great low-carb option for breakfast, they’re easy to prepare and make mornings a little sweeter. Pair them with your favorite coffee or tea for a perfect morning meal.
Get the Recipe: Blueberry Muffins

Egg Muffins With Sausage and Cheese

Fried egg muffins on a white plate.
Egg Muffins With Sausage and Cheese. Photo credit: Trina Krug.

These egg muffins with sausage and cheese offer a hearty, low-carb breakfast that’s easy to grab on busy mornings. Packed with protein, they provide a satisfying start to your day in a convenient form. Perfect for meal prep, ensuring you never miss breakfast.
Get the Recipe: Egg Muffins With Sausage and Cheese

Cheese Danish

A white plate with two cheese Danish on it.
Cheese Danish. Photo credit: Trina Krug.

These cheese danishes are a rich and savory choice for a low-carb breakfast. Creamy and easy to make, they add a touch of indulgence to your morning routine. Perfect for when you want something filling and delicious to start your day.
Get the Recipe: Cheese Danish

Chocolate Chip Muffins

Chocolate chip muffins on a white plate.
Chocolate Chip Muffins. Photo credit: Trina Krug.

Chocolate chip muffins offer a sweet and satisfying low-carb breakfast, perfect for busy mornings. With a hint of indulgence in every bite, they’re quick to prepare and make an easy grab-and-go treat. A fun way to brighten up your mornings.
Get the Recipe: Chocolate Chip Muffins

Chocolate Chip Scones

Chocolate chip scones on a piece of parchment paper.
Chocolate Chip Scones. Photo credit: Trina Krug.

Enjoy the combination of crunchy and soft textures in these chocolate chip scones, making them a perfect low-carb breakfast treat. Packed with rich chocolate chips, they’re ideal for a morning snack or a light breakfast. A twist on a classic that’s sure to satisfy.
Get the Recipe: Chocolate Chip Scones

Chocolate Donuts

Two chocolate glazed donuts on a plate.
Chocolate Donuts. Photo credit: Trina Krug.

These moist chocolate donuts with a smooth glaze are a tempting low-carb breakfast option. Easy to make, they provide a delicious way to start your day or enjoy as a morning snack. Perfect for those moments when you need a sweet treat to jumpstart your day.
Get the Recipe: Chocolate Donuts

Chocolate Muffins

Chocolate muffins on a white plate.
Chocolate Muffins. Photo credit: Trina Krug.

These rich and indulgent chocolate muffins are a great low-carb breakfast or snack choice. Quick and easy to prepare, they offer a satisfying boost of flavor and energy to start your morning. A perfect option for chocolate lovers.
Get the Recipe: Chocolate Muffins

Coffee Cake

A piece of coffee cake on a plate.
Coffee Cake. Photo credit: Trina Krug.

This coffee cake delivers the cozy, classic flavor you love in a low-carb form. With a fluffy base and crumbly topping, it’s perfect for pairing with your morning coffee or as a wholesome addition to brunch. A comforting way to begin your day.
Get the Recipe: Coffee Cake

Glazed Donuts

Two donuts on a wooden cutting board.
Glazed Donuts. Photo credit: Trina Krug.

Light and sweet, these glazed donuts with vanilla glaze are a delightful low-carb breakfast option. Quick to make, they offer a healthier take on a classic morning treat, making breakfast a little more special.
Get the Recipe: Glazed Donuts

Cream Cheese Muffins With Pecans

Cream Cheese Muffins With Pecans. Photo credit: Trina Krug.

These cream cheese muffins with pecans offer a rich and flavorful low-carb breakfast option. Easy to prepare, they add a touch of indulgence to your morning, providing a satisfying start to your day.
Get the Recipe: Cream Cheese Muffins With Pecans

Pop Tarts

A plate with a slice of a cookie with frosting and sprinkles.
Pop Tarts. Photo credit: Trina Krug.

Rediscover a childhood favorite with these homemade pop tarts, featuring a buttery crust and sweet filling. These low-carb pop tarts make breakfast fun and enjoyable, offering a flavorful start to your day.
Get the Recipe: Pop Tarts

Strawberry Donut Holes

Strawberries on a plate next to a glass of milk.
Strawberry Donut Holes. Photo credit: Trina Krug.

These strawberry donut holes are a sweet and satisfying low-carb breakfast option. Simple to make, they provide a wholesome way to start your day with a touch of sweetness. Perfect for a quick morning treat.
Get the Recipe: Strawberry Donut Holes

Waffles

Waffles with blueberries and a cup of coffee.
Waffles. Photo credit: Trina Krug.

Light and fluffy, these waffles are a versatile low-carb breakfast that can be topped with berries, butter, or syrup. Easy to whip up, they make mornings more enjoyable with endless topping possibilities. A classic breakfast with a low-carb twist.
Get the Recipe: Waffles

Jalapeno Popper Egg Cups

A plate of mini egg frittatas with vegetables.
Jalapeno Popper Egg Cups. Photo credit: Trina Krug.

Spice up your morning with these jalapeño popper egg cups, a flavorful low-carb breakfast option. Perfect for meal prep, they provide a bold and satisfying way to kick off your day. Ideal for those who enjoy a little heat in their breakfast.
Get the Recipe: Jalapeno Popper Egg Cups

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