19 low-carb wonders that’ll have everyone asking for your secrets

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Looking for low-carb options that won’t leave you hungry? These 19 dishes are packed with everything you love, minus the carbs, and are surprisingly easy to whip up. You won’t miss a thing, except maybe the extra belt notch you no longer need. Perfect for anyone who wants to enjoy their meals without overthinking it, just don’t be surprised when friends ask you for your secret – and then try to steal it.

Chicken breast with herbs, cheese and tomatoes.
Mediterranean Chicken Bake. Photo credit: Cook What You Love.

Authentic Hungarian Goulash

Hungarian Goulash in two white bowls.
Authentic Hungarian Goulash. Photo credit: Cook What You Love.

If you’re craving something hearty that leans on traditional Eastern European cuisine, Authentic Hungarian Goulash is the dish for you. It’s a warming meal that combines tender beef and savory spices in a way no other dish can. Every spoonful offers a comforting hug from the inside, perfect for colder days or when you need a substantial meal without the carbs.
Get the Recipe: Authentic Hungarian Goulash

Sausage Parmigiana

Sausage Parmigiana on a white plate with a red napkin and a glass of wine.
Sausage Parmigiana. Photo credit: Keto Cooking Wins.

Looking for an Italian twist without the carby aftermath? Sausage Parmigiana brings you all the flavors you love, nestled in a dish that keeps carbs at bay. It swaps out the traditional pasta for a heftier, meatier base that doesn’t skimp on the cheese or the rich tomato sauce. Gather around the table for this hearty meal that promises a no-fuss cleanup and happy, full diners.
Get the Recipe: Sausage Parmigiana

Chicken Tinga

Chicken tinga in a blue bowl.
Chicken Tinga. Photo credit: Cook What You Love.

For those who enjoy a bit of a kick in their meal, Chicken Tinga offers just that. It’s a Mexican-inspired dish known for its smoky, spicy tomato sauce that perfectly coats shredded chicken. This recipe can turn an ordinary weeknight into an occasion, with its bold flavors and simple ingredients. Best of all, it pairs wonderfully with lettuce wraps for a low-carb option.
Get the Recipe: Chicken Tinga

Garlic Steak & Mushrooms

A white plate with garlic steak bites and mushrooms on it.
Garlic Steak & Mushrooms. Photo credit: Keto Cooking Wins.

Garlic Steak & Mushrooms is a must-try for everyone who believes a good steak can be the highlight of their day. This dish pairs juicy steak with earthy mushrooms, all dripping in a garlic-infused sauce. It’s a straightforward recipe that promises a big payoff in every bite, ideal for a low-carb diet that doesn’t skimp on indulgence. Plus, it’s a great way to impress your guests or treat yourself.
Get the Recipe: Garlic Steak & Mushrooms

Shirazi Salad

Shirazi Salad in a white serving bowl.
Shirazi Salad. Photo credit: Cook What You Love.

This salad is a refreshing choice for those who appreciate a lighter, yet flavorful, option. Combining cucumbers, tomatoes, and onions with a tangy dressing, Shirazi Salad is named after the city of Shiraz in Iran. It’s the perfect side dish for any meal, bringing a crisp, clean taste that complements heavier dishes beautifully. Not only is it beautiful on the plate, but it also offers a nutritious boost.
Get the Recipe: Shirazi Salad

Chicken Zoodle Soup

A person holding a bowl of chicken and zucchini soup.
Chicken Zoodle Soup. Photo credit: Keto Cooking Wins.

Chicken Zoodle Soup reimagines the classic comfort food in a way that’s both comforting and low-carb. By swapping noodles with zucchini spirals, it retains all the soul-warming qualities of the original dish without the extra carbs. It’s an excellent go-to for anyone needing a soft, warm hug in a bowl, particularly on those sick days or chilly evenings. Plus, it’s packed with veggies and protein to keep you nourished.
Get the Recipe: Chicken Zoodle Soup

Egg Salad

The Best Egg Salad on the Planet.
Egg Salad. Photo credit: Keto Cooking Wins.

Everyone loves a good Egg Salad, especially when it’s made in a way that’s both filling and low in carbs. This version sticks to the essentials, making it both a reliable and quick option for meals or snacks. It’s versatile enough to be spread on lettuce leaves or eaten straight from the spoon. Definitely a recipe that deserves a spot in your meal prep rotation.
Get the Recipe: Egg Salad

Cream of Mushroom Soup

A white bowl of soup with mushrooms and chives.
Cream of Mushroom Soup. Photo credit: Keto Cooking Wins.

Creamy without the cream, Cream of Mushroom Soup proves that you can indulge in rich textures without overstepping your carb limits. It’s a skillful blend of mushrooms, broth, and herbs, cooked down into a thick, fulfilling soup that feels indulgent. It’s an excellent option for anyone looking to keep things light yet flavorful. Perfect for a cozy night in or as a sophisticated starter.
Get the Recipe: Cream of Mushroom Soup

Grilled Hanger Steaks with Chimichurri

A plate of sliced grilled steak topped with a green herb sauce, served on a white rectangular dish.
Grilled Hanger Steaks with Chimichurri. Photo credit: Grill What You Love.

Grilled Hanger Steaks with Chimichurri is a vibrant dish that combines tender meat with a fresh, herby chimichurri sauce. The dish hails from the practice of grilling mastered in various cuisines, perfectly marrying the robustness of the steak with the freshness of the sauce. It’s a crowd-pleaser at any barbecue or dinner party, offering a robust option for those on a low-carb path. This dish is as beautiful to look at as it is delicious to eat.
Get the Recipe: Grilled Hanger Steaks with Chimichurri

Garlic Chicken Skillet

Garlic Chicken Skillet with peppers and asparagus on a white plate.
Garlic Chicken Skillet. Photo credit: Cook What You Love.

Starting with a base of seared chicken, this dish is jazzed up with hearty garlic and herbs. It’s a quick option for anyone keeping an eye on their carbohydrate intake. Garlic Chicken Skillet comes together in one pan, making cleanup as easy as cooking. It’s perfect for those seeking a nutritious meal without spending hours in the kitchen.
Get the Recipe: Garlic Chicken Skillet

Beef & Broccoli

Beef and broccoli stir-fry with sesame seeds served on a white plate with chopsticks.
Beef & Broccoli. Photo credit: Keto Cooking Wins.

Stir-fried to perfection, the combination of tender beef slices and broccoli makes this dish a favorite. It’s a fantastic way to fulfill your protein needs while keeping things light on carbs. Every serving of Beef & Broccoli delivers a punch of nutrients without compromising on the satisfaction of a full meal. Ideal for a busy weeknight dinner, it’s both convenient and wholesome.
Get the Recipe: Beef & Broccoli

Horiatiki Salad

A black bowl contains a Horiatiki salad with blocks of feta cheese, garnished with herbs.
Horiatiki Salad. Photo credit: Retro Recipe Book.

This classic Greek salad, known as Horiatiki Salad, is all about fresh and crisp ingredients. With juicy tomatoes, cucumbers, onions, and a sprinkling of feta cheese, it’s a refreshing choice on any day. Offering a burst of natural flavors, it’s a great side or stand-alone meal during warmer weather. Plus, it’s packed with antioxidants and essential vitamins.
Get the Recipe: Horiatiki Salad

Diner Style Salisbury Steak

A white plate with Salisbury steak topped with mushroom gravy on mashed potatoes, accompanied by a side of green peas.
Diner Style Salisbury Steak. Photo credit: Dinner by Six.

Diner Style Salisbury Steak is a nostalgic nod to classic American diners. Made with ground beef and simple seasonings, it brings both comfort and warmth to the dinner table. It pairs wonderfully with low-carb sides like mashed cauliflower or steamed green beans. This meal proves that simple ingredients can create hearty and enjoyable dishes.
Get the Recipe: Diner Style Salisbury Steak

Mediterranean Salmon

A plate of Greek salmon with grape tomatoes and olives.
Mediterranean Salmon. Photo credit: Dinner by Six.

If you’re eyeing something a bit more sophisticated, Mediterranean Salmon is a great way to go. This dish features salmon fillets adorned with olives, tomatoes, and a hint of lemon for that fresh taste. It’s a heart-healthy option that effortlessly aligns with a low-carb lifestyle, proving that eating well doesn’t have to be bland. Whether it’s a special dinner or a routine meal prep, this salmon dish stands out.
Get the Recipe: Mediterranean Salmon

Texas-Style Carne Asada

A sliced and grilled Carne asada on a wooden cutting board.
Texas-Style Carne Asada. Photo credit: Grill What You Love.

If you’re on a low-carb diet, Texas-Style Carne Asada is a must-try with its focus on hearty protein. Marinated in a blend of spices and char-grilled to perfection, it brings a punch to your meal routine. This dish is a great centerpiece for a family dinner or a social gathering where healthful eating is a shared value. Plus, it’s not just nutritious but also incredibly filling without relying on a heavy carb count.
Get the Recipe: Texas-Style Carne Asada

Mediterranean Chopped Salad

Mediterranean Chopped Salad with crumbled feta cheese, on a yellow plate with flower designs.
Mediterranean Chopped Salad. Photo credit: Dinner by Six.

For a fresh addition to your low-carb menu, turn to the vibrant Mediterranean Chopped Salad. It’s a colorful mix of vegetables and feta cheese, offering a range of textures and tastes that work well together. This salad is perfect for a light lunch or as a side to any main dish, providing ample nutrition without excess carbs. Each bite is a testament to how flavorful and a health-conscious choice can be without being complicated.
Get the Recipe: Mediterranean Chopped Salad

Korean Galbi Ribs

Two Korean galbi ribs on a black slate plate with red chopsticks placed beside them.
Korean Galbi Ribs. Photo credit: Grill What You Love.

The savory, rich taste of Korean Galbi Ribs is hard to match. This dish presents a beautiful blend of sweetness and soy, bringing a piece of Korean barbecue right to your table. It’s a standout dish that adds a new dimension to low-carb dining, offering a perfect balance of meaty satisfaction and nuanced flavors. Whether for a family dinner or a special occasion, these ribs promise a memorable meal.
Get the Recipe: Korean Galbi Ribs

Pork Chops with Tomato & Green Onion Relish

Three pork chops with tomato and green onion on a white plate.
Pork Chops with Tomato & Green Onion Relish. Photo credit: Cook What You Love.

Pork Chops with Tomato & Green Onion Relish puts a fresh twist on the classic pork chop. The relish, bright with tomato and green onion, adds a light, refreshing contrast to the succulent pork. It’s a dish that brings brightness and flavor to every bite, perfect for when you want something fulfilling but not too heavy. A great way to enliven dinner without straying from your low-carb goals.
Get the Recipe: Pork Chops with Tomato & Green Onion Relish

Mediterranean Chicken Bake

Chicken breast with herbs, cheese and tomatoes.
Mediterranean Chicken Bake. Photo credit: Cook What You Love.

Looking for a dish that’s easy to assemble but doesn’t skimp on flavor? Mediterranean Chicken Bake might be just what you need. It combines chicken with olives, tomatoes, and feta cheese, all baked to perfection. This dish makes weeknight dinners feel a little more special, offering a no-fuss recipe that’s both nutritious and low in carbs.
Get the Recipe: Mediterranean Chicken Bake

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