17 low carb lunches to start the week right

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So, you’re after some good lunch ideas that won’t stack up the carbs? We’ve been there. It’s tough finding meals that are both satisfying and easy on the carb count, isn’t it? And honestly, who has the time to sift through a million online recipes, trying to figure out which ones are genuinely tasty?

Well, we’ve got some good news. We’ve put together a list of lunch options that are low on carbs but big on flavor. These aren’t just meals to get you through the day; they’re dishes that’ll have you looking forward to lunchtime. And the best part? You don’t have to be a gourmet chef to pull them off. Simple ingredients, straightforward steps, and, most importantly, minimal carbs. So, if you’re keen to kick off your week in the right direction, you’re in for a treat. Let’s get started!

Pizza Casserole in two serving dishes.
Pizza Casserole. Photo credit: Keto Cooking Wins.

Garlic Steak & Mushrooms

Ever wondered what the perfect balance between savory steak and earthy mushrooms tasted like? Our Garlic Steak & Mushrooms dish offers just that. It’s a delightful combination that promises both satisfaction and flavor, making it a top pick for anyone aiming for a low-carb lunch that packs a punch. This is your Monday boost!
Get the Recipe: Garlic Steak & Mushrooms

Broccoli Cheese Soup

Everyone’s favorite comfort food with a healthy twist – the Broccoli Cheese Soup. It beautifully marries the rich creaminess of cheese with the hearty goodness of broccoli. This bowl of warmth not only promises comfort but also ensures that your low-carb goals are met without any compromise. Dive into your week with this creamy dream.
Get the Recipe: Broccoli Cheese Soup

Chicken Zoodle Soup

Everyone loves a classic chicken soup. But how about adding a modern, healthy twist? Our Chicken Zoodle Soup does just that, replacing traditional noodles with zucchini spirals. It retains the comforting essence while being low-carb, ensuring you get the best of both worlds as you jump into your week.
Get the Recipe: Chicken Zoodle Soup

Muffins with white icing on a blue napkin.
Cinnamon Muffins. Photo credit: Keto Cooking Wins.

Cinnamon Muffins

A sweet beginning can set the tone for a wonderful week. Our Cinnamon Muffins are baked to perfection, bringing forth a delicate balance of sweetness and spice. While they feel indulgent, they’re wonderfully low-carb, ensuring you can enjoy your treat without any of the guilt. Perfect alongside your morning brew or afternoon tea.
Get the Recipe: Cinnamon Muffins

Turkey Roll Roast

Break away from the traditional poultry dishes with our exquisite Turkey Roll Roast. This dish screams sophistication while remaining surprisingly simple. The tender, juicy flavors wrapped up in this roast provide a delightful and hearty low-carb lunch option, ensuring your week starts with a touch of culinary finesse.
Get the Recipe: Turkey Roll Roast

Blueberry Muffins

Muffins are a universal favorite, and when they come loaded with blueberries, it’s pure magic. Our Blueberry Muffins are a delightful medley of moist, fluffy, and fruity. Even better? They’re low-carb. So, you get all the flavor, minus the guilt. Perfect to give your week a sweet, health-conscious start.
Get the Recipe: Blueberry Muffins

Bacon and eggs on a plate with a cup of coffee.
Baked Eggs Florentine with Ham. Photo credit: Keto Cooking Wins.

Baked Eggs Florentine with Ham

Why settle for a mundane lunch when you can elevate it with our Baked Eggs Florentine with Ham? It’s an orchestra of flavors and textures, with baked eggs, fresh spinach, and savory ham coming together in perfect harmony. A protein-rich, low-carb dish to kick-start your week, ensuring you’re energized and satisfied till dinner.
Get the Recipe: Baked Eggs Florentine with Ham

Cream of Mushroom Soup

A hug in a bowl – that’s what our Cream of Mushroom Soup feels like. It’s rich, velvety, and bursting with the umami goodness of mushrooms. This soup is not just about comfort; it’s also a mindful choice for those looking to stick to a low-carb menu. Embark on a week filled with warmth and good health with this choice.
Get the Recipe: Cream of Mushroom Soup

Beef & Broccoli

Asian flavors come alive in our Beef & Broccoli dish. Tender chunks of beef paired with crisp, fresh broccoli drenched in a savory sauce makes for a meal that’s both delicious and fulfilling. It’s a vibrant, flavorful, and low-carb option that guarantees to add some much-needed zing to the beginning of your week.
Get the Recipe: Beef & Broccoli

Beef stew in a white bowl with carrots and potatoes.
Beef Stew. Photo credit: Keto Cooking Wins.

Beef Stew

Imagine a pot simmering with tender beef chunks, a medley of veggies, and a broth rich in flavors and aromas. That’s our Beef Stew for you. It’s a time-tested comfort dish, made better with a low-carb profile. Diving into the week with this dish ensures a comforting and hearty start.
Get the Recipe: Beef Stew

Blueberry Sparkle

Who says you can’t add some sparkle to your lunch? Our Blueberry Sparkle is a fizzy, refreshing beverage, loaded with the goodness of blueberries. It’s a bubbly treat that adds a touch of whimsy to your lunch while keeping things low-carb. Make your week sparkle and pop with this delightful drink!
Get the Recipe: Blueberry Sparkle

Pizza Casserole

Ever get those pizza cravings but want to keep the carbs low? Say hello to this Pizza Casserole. Featured as one of the 17 low carb lunches, it’s designed to kickstart your week on the right note. Think all the deliciousness of your favorite pizza but with a healthier twist, ensuring you don’t compromise on taste while watching those carbs.
Get the Recipe: Pizza Casserole

Greek Meatballs on a plate with tomatoes.
Greek Meatballs. Photo credit: Keto Cooking Wins.

Greek Meatballs

Transport yourself to the sunny shores of Greece with our Greek Meatballs. Infused with Mediterranean flavors and spices, these meatballs are juicy, delectable, and utterly satisfying. The best part? They make for a wonderful low-carb lunch, ensuring your week starts with an exotic and healthy flavor adventure.
Get the Recipe: Greek Meatballs

Ninja Woodfire Grilled Pork Tomahawk Chops

For those who crave a robust and smoky flavor, our Ninja Woodfire Grilled Pork Tomahawk Chops are just the ticket. Grilled to perfection with a woodfire touch, these chops exude smokiness and richness. They promise a culinary experience like no other, ensuring your week begins with a powerful, low-carb bang.
Get the Recipe: Ninja Woodfire Grilled Pork Tomahawk Chops

Avocado Toast

Modern, trendy, yet timeless – that’s our Avocado Toast. Creamy avocado spread over a crispy, low-carb toast base is simple perfection. It’s a dish that feels both indulgent and healthy, making it the ideal choice for those looking to balance taste and nutrition as they step into a new week.
Get the Recipe: Avocado Toast

Two salmon fillets with lemon sauce on a white plate.
Salmon with Lemon Herb Butter Sauce. Photo credit: Keto Cooking Wins.

Salmon with Lemon Herb Butter Sauce

Our Salmon with Lemon Herb Butter Sauce is a gourmet dish that promises to be a feast for your taste buds. Fresh salmon fillets are perfectly complemented by a zesty lemon herb butter sauce, creating a harmonious dance of flavors. It’s not just tasty but also low-carb, ensuring you kick off your week on a luxurious yet healthy note.
Get the Recipe: Salmon with Lemon Herb Butter Sauce

Philly Cheesesteak Stacks

Dive into layers upon layers of deliciousness with our Philly Cheesesteak Stacks. Imagine tender slices of steak, melted cheese, sautéed onions, and peppers coming together in a flavorful embrace. This dish offers all the joys of a cheesesteak but in a low-carb format. A delightful way to elevate your lunch game as the week begins.
Get the Recipe: Philly Cheesesteak Stacks

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