19 game-changing low carb swaps that’ll revolutionize your favorite comfort foods

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Sometimes, the simplest tweaks pack the biggest punch, and these 19 swaps are a masterclass in doing more with less. Whether it’s your lazy Sunday indulgences or midweek dinner staples, they’re about to get a low-carb makeover that keeps everything you love intact. Don’t be surprised if these brilliant updates become the thing you brag about at your next dinner conversation.

A plate of Greek salmon with grape tomatoes and olives.
Mediterranean Salmon. Photo credit: Dinner by Six.

Cheeseburger Casserole

Cheeseburger Casserole in a baking dish.
Cheeseburger Casserole. Photo credit: Keto Cooking Wins.

Imagine all the flavors you love in a classic burger but in a low-carb, cheesy bake. Cheeseburger Casserole keeps things hearty while ditching unnecessary carbs. This dish swaps the bun for something you won’t miss and brings a rich, savory twist to your comfort food cravings. Perfect for feeding a crowd or meal prepping for the week ahead.
Get the Recipe: Cheeseburger Casserole

Air Fryer Turkey Meatballs

Air Fryer Turkey Meatballs in a bowl.
Air Fryer Turkey Meatballs. Photo credit: Cook What You Love.

Light but hearty, these juicy bites are a no-fuss win for any weeknight dinner. Air Fryer Turkey Meatballs bring bold flavors without overloading your plate. Whether you pair them with veggies or enjoy them on their own, these are proof that low-carb can still mean full-on rewarding. The air fryer makes them quick and hassle-free too!
Get the Recipe: Air Fryer Turkey Meatballs

Chicken Divan

A fork is lifting a portion of Chicken Divan from one of the bowls.
Chicken Divan. Photo credit: Dinner by Six.

A creamy casserole that packs comfort into every bite while staying low on carbs. Chicken Divan swaps out the usual suspects to keep things light without sacrificing flavor. This dish combines hearty chicken with a rich, savory sauce that feels indulgent but fits your low-carb goals. It’s the perfect cozy meal for any night of the week.
Get the Recipe: Chicken Divan

Cucumber Salad With Feta

Cucumber and Feta salad in a black bowl.
Cucumber Salad With Feta. Photo credit: Dinner by Six.

Crisp, refreshing, and balanced, this salad makes a great low-carb side or stand-alone snack. Cucumber Salad With Feta keeps things light yet full of flavor, giving a fulfilling crunch with every bite. It’s the perfect companion for grilled dishes or a refreshing break from heavier meals. Easy to whip up, this one’s a must-have in your rotation.
Get the Recipe: Cucumber Salad With Feta

White Chicken Chili

Two cast iron bowls filled with White Chicken Chili.
White Chicken Chili. Photo credit: Keto Cooking Wins.

A warm, comforting bowl that proves chili doesn’t need beans to be amazing. White Chicken Chili is packed with bold flavors and a creamy base that delivers the ultimate comfort food fix. It’s a one-pot wonder that feels indulgent without adding to your carb count. Whether for dinner or meal prep, this is a low-carb game changer.
Get the Recipe: White Chicken Chili

Green Beans Almondine With Bacon

Green beans with almonds and bacon on a white plate.
Green Beans Almondine With Bacon. Photo credit: Keto Cooking Wins.

A side dish that’s so good, it might just steal the spotlight from the main course. Green Beans Almondine With Bacon combines a perfect balance of textures and flavors, making it a favorite for any meal. It’s a low-carb choice that feels anything but restrictive, pairing well with just about everything. Simple, flavorful, and ready to impress.
Get the Recipe: Green Beans Almondine With Bacon

Garlic Butter Chicken Bites

A plate with seasoned asparagus and diced chicken topped with herbs. A halved grilled lemon and fresh parsley are nearby on a white floral tablecloth.
Garlic Butter Chicken Bites. Photo credit: Keto Cooking Wins.

Bite-sized pieces of heaven that are as easy to eat as they are to make. Garlic Butter Chicken Bites are bursting with bold flavors and perfect for anyone craving comfort food that fits a low-carb lifestyle. They’re versatile enough to star as a main or work as an irresistible snack. Quick, easy, and endlessly delicious, these bites are a total win.
Get the Recipe: Garlic Butter Chicken Bites

Oven Baked Ribs

Pieces of oven bake ribs on a black slate plate.
Oven Baked Ribs. Photo credit: Dinner by Six.

Tender, flavorful, and dripping with goodness, these ribs keep things low-carb but never skimp on taste. Oven Baked Ribs are perfect for rewarding your BBQ cravings without the extra carbs. Whether it’s a casual dinner or a backyard feast, these are bound to impress. Grab some napkins and dig in—you’ll thank yourself later.
Get the Recipe: Oven Baked Ribs

Chicken Bacon Ranch Casserole

Two skillets filled with chicken and vegetables on a white background.
Chicken Bacon Ranch Casserole. Photo credit: Keto Cooking Wins.

Loaded with flavor and packed with protein, this dish brings together some of the best combinations out there. Chicken Bacon Ranch Casserole reimagines comfort food in a way that’s both rewarding and low-carb friendly. Creamy, savory, and downright irresistible, it’s a crowd-pleaser that’s perfect for any occasion. Trust us, one bite, and you’re hooked.
Get the Recipe: Chicken Bacon Ranch Casserole

Texas-Style Carne Asada

A sliced and grilled Carne asada on a wooden cutting board.
Texas-Style Carne Asada. Photo credit: Grill What You Love.

Big flavors and no nonsense, this dish keeps things simple while bringing a punch of boldness. Texas-Style Carne Asada is grilled to perfection and loaded with smoky, savory goodness. Pair it with a crisp salad or enjoy it solo—either way, you’re getting a low-carb dish that doesn’t hold back. This one’s a staple you’ll keep coming back to.
Get the Recipe: Texas-Style Carne Asada

Low Carb Breakfast Sausage

Breakfast sausage on a plate with an egg and berries.
Low Carb Breakfast Sausage. Photo credit: Keto Cooking Wins.

Start your day with a protein-packed option that keeps things simple yet fulfilling. Low Carb Breakfast Sausage delivers all the savory goodness you crave without unnecessary carbs. It’s a morning favorite that pairs perfectly with eggs or stands on its own for a quick bite. Say goodbye to boring breakfasts and hello to a new go-to.
Get the Recipe: Low Carb Breakfast Sausage

Asparagus Salad With Lemon And Parmesan

Asparagus with Lemon and Parmesan on a white platter.
Asparagus Salad With Lemon And Parmesan. Photo credit: Keto Cooking Wins.

Fresh and tangy, this salad is a light but flavorful addition to your meal lineup. Asparagus Salad With Lemon And Parmesan balances crispness with a tangy kick that makes every bite refreshing. It’s an easy way to add greens to your plate without sacrificing taste. Serve it as a side or enjoy it solo for a quick low-carb meal.
Get the Recipe: Asparagus Salad With Lemon And Parmesan

Mediterranean Grilled Shrimp

Shrimp skewers on a white plate with lemon wedges.
Mediterranean Grilled Shrimp. Photo credit: Grill What You Love.

Packed with big flavors, these shrimp are a low-carb dream that feels anything but restrictive. Mediterranean Grilled Shrimp brings smoky, savory goodness with just the right touch of seasoning. Perfect for pairing with a salad or enjoying as a main course, these are as versatile as they are delicious. Ready in no time, they’ll quickly become a favorite.
Get the Recipe: Mediterranean Grilled Shrimp

Southern Ham Salad

A bowl of Southern ham salad and croissants on a wooden table.
Southern Ham Salad. Photo credit: Cook What You Love.

Hearty and packed with classic flavors, this dish gives you all the comfort without overloading on carbs. Southern Ham Salad is perfect for spreading, snacking, or even as a quick meal. It’s a no-fuss option that delivers on taste and keeps things low-carb-friendly. Whether for lunch or a party platter, it’s a must-have recipe.
Get the Recipe: Southern Ham Salad

Korean Galbi Ribs

Two Korean galbi ribs on a black slate plate with red chopsticks placed beside them.
Korean Galbi Ribs. Photo credit: Grill What You Love.

A flavor-packed twist that’s perfect for grilling season or any time you want bold, savory bites. Korean Galbi Ribs take classic ribs to a whole new level while staying low-carb. These are tender, juicy, and bursting with a balance of sweet and savory flavors. Serve them up with your favorite low-carb sides and enjoy a dish that’s anything but ordinary.
Get the Recipe: Korean Galbi Ribs

Mediterranean Chopped Salad

Mediterranean Chopped Salad with crumbled feta cheese, on a yellow plate with flower designs.
Mediterranean Chopped Salad. Photo credit: Dinner by Six.

Vibrant, fresh, and balanced, this salad is as versatile as it is delicious. Mediterranean Chopped Salad is loaded with crisp veggies and bold flavors, making it a great low-carb option. It’s perfect as a side dish or a light meal that keeps things exciting. Refreshing yet rewarding, this one’s a keeper for any day of the week.
Get the Recipe: Mediterranean Chopped Salad

Cheeseburger Soup

Cheeseburger soup in two serving bowls.
Cheeseburger Soup. Photo credit: Keto Cooking Wins.

Creamy and rich, this soup gives you all the flavors of a classic burger in a comforting bowl. Cheeseburger Soup is a low-carb way to enjoy hearty, warming meals without the bun. It’s packed with goodness and perfect for cozy nights or meal prepping for a busy week. One spoonful, and you’ll wonder why you didn’t try it sooner.
Get the Recipe: Cheeseburger Soup

Chicken Marsala Meatballs

Chicken Marsala Meatballs in a black dish.
Chicken Marsala Meatballs. Photo credit: Cook What You Love.

A classic Italian favorite reimagined into low-carb, bite-sized perfection. Chicken Marsala Meatballs bring bold flavors and a rich sauce that feels like a hug in a bowl. They’re versatile enough to serve over veggies or enjoy on their own as a hearty snack. Easy to make and even easier to enjoy, these meatballs are a definite win.
Get the Recipe: Chicken Marsala Meatballs

Mediterranean Salmon

A plate of Greek salmon with grape tomatoes and olives.
Mediterranean Salmon. Photo credit: Dinner by Six.

Flaky, tender, and full of flavor, this dish is a low-carb choice that never feels restrictive. Mediterranean Salmon brings bold seasonings and a hint of freshness that upgrades your dinner game. Pair it with a crisp salad or enjoy it solo for a simple yet impressive meal. Perfect for weeknights or special occasions, this one’s a keeper.
Get the Recipe: Mediterranean Salmon

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