Keep it simple: 19 low-carb dishes that satisfy

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Tired of meals that are heavy on carbs and light on creativity? These 19 low-carb dishes are the perfect solution. They strike the right balance between simple and satisfying, without any weird substitutions that make you question your choices. Whether you’re cooking for yourself or feeding the whole family, these options will keep everyone happy—and maybe even asking for seconds.

Mediterranean cod on a rectangular platter.
Mediterranean Cod. Photo credit: Cook What You Love.

Creamy Mashed Cauliflower

A bowl filled with creamy mashed cauliflower.
Creamy Mashed Cauliflower. Photo credit: Southern Supper Club.

Comfort food doesn’t have to be complicated or loaded with carbs. With Creamy Mashed Cauliflower, you get a dish that’s simple yet incredibly rewarding, proving less really can be more. It’s the kind of recipe that fits into any meal effortlessly while still feeling like a treat. From weeknight dinners to weekend indulgences, this one keeps things deliciously uncomplicated.
Get the Recipe: Creamy Mashed Cauliflower

Vintage Chicken Divan

Two cast-iron skillets filled with creamy, baked casserole topped with golden breadcrumbs and garnished with fresh thyme sprigs, set on a wooden surface. A fork rests in one serving.
Vintage Chicken Divan. Photo credit: Retro Recipe Book.

This old-school dish is a winner for low-carb enthusiasts. The rich, creamy base paired with tender chicken creates comfort in every bite. Its flavors meld together beautifully for a warm, homestyle feeling. Vintage Chicken Divan is perfect for those nights when you want something wholesome but simple.
Get the Recipe: Vintage Chicken Divan

Shirazi Salad

Shirazi Salad in a white serving bowl.
Shirazi Salad. Photo credit: Cook What You Love.

Known for its simplicity, this salad keeps things light and refreshing. With its crunchy mix, it effortlessly fits into a low-carb diet. Shirazi Salad is great as a stand-alone or a side dish. You’ll appreciate how its ingredients come together without much fuss, making it a go-to option for busy days or when you want something quick yet satisfying.
Get the Recipe: Shirazi Salad

Air Fryer Chicken Cordon Bleu

Air Fryer chicken cordon bleu on a plate.
Air Fryer Chicken Cordon Bleu. Photo credit: Cook What You Love.

Air Fryer Chicken Cordon Bleu takes a classic favorite and makes it low-carb friendly. The air fryer ensures it’s cooked to perfection while keeping it healthy. The combination of flavors hits the mark every time. Easy to prepare, it serves up something special without the extra carbs.c
Get the Recipe: Air Fryer Chicken Cordon Bleu

Pizza Casserole

Pizza Casserole in two serving dishes.
Pizza Casserole. Photo credit: Keto Cooking Wins.

Get your pizza fix without the traditional crust. Pizza Casserole offers a mix of your favorite toppings in a simple, easy-to-make format. It captures the essence of pizza while fitting into a low-carb lifestyle. Perfect for weeknights or meal prep, it’s a crowd-pleaser that satisfies cravings without the guilt. You won’t miss the crust, we promise!
Get the Recipe: Pizza Casserole

Chicken Salad with Cranberries & Walnuts

Chicken Salad with Walnuts and Cranberries in a bowl.
Chicken Salad with Cranberries & Walnuts. Photo credit: Cook What You Love.

This salad brings a unique twist with its mix of chicken, cranberries, and walnuts. It’s got the right balance of textures and taste. Low on carbs but high on interest, Chicken Salad with Cranberries & Walnuts is perfect for a quick lunch. Plus, it adds a bit of sweetness without going overboard.
Get the Recipe: Chicken Salad with Cranberries & Walnuts

Cheeseburger Casserole

Cheeseburger Casserole in a baking dish.
Cheeseburger Casserole. Photo credit: Keto Cooking Wins.

Enjoy the fun of a cheeseburger in a low-carb format. This casserole provides all the classic cheeseburger elements minus the bun. Cheeseburger Casserole is easier to make and perfect for satisfying that craving. A hit at dinner, it’s a dish everyone will want second helpings of.
Get the Recipe: Cheeseburger Casserole

Oven Baked Ribs

Pieces of oven bake ribs on a black slate plate.
Oven Baked Ribs. Photo credit: Dinner by Six.

Fall-off-the-bone ribs that are heavy on taste but low on carbs. These Oven Baked Ribs give you all the BBQ goodness without the mess of a grill. Their seasoning makes them a standout choice for a hearty meal. Ideal for those who love ribs but want to keep it simple.
Get the Recipe: Oven Baked Ribs

Mexican Slow Roasted Chicken

Mexican Slow Roasted Chicken served on a white plate.
Mexican Slow Roasted Chicken. Photo credit: Dinner by Six.

If you’re into bold flavors, Mexican Slow Roasted Chicken is for you. Its tender meat gets a boost from a perfect mix of ingredients. You’ll find it pairs well with many sides and doesn’t require much prep. Ideal for an easy, low-carb dinner that doesn’t sacrifice taste.
Get the Recipe: Mexican Slow Roasted Chicken

Cucumber Salad with Feta

Cucumber and Feta salad in a black bowl.
Cucumber Salad with Feta. Photo credit: Dinner by Six.

Cucumber Salad with Feta brings together crisp textures with a bit of creaminess. The feta adds a punch that pairs perfectly with the cucumbers. It’s simple, light, and fits well into a low-carb diet without feeling like you’re missing out. Perfect on its own or as a side.
Get the Recipe: Cucumber Salad with Feta

Smoked Chicken Tortilla Soup

Smoked Chicken Tortilla Soup in two white bowls with garnishes nearby.
Smoked Chicken Tortilla Soup. Photo credit: Cook What You Love.

Hearty and warming, Smoked Chicken Tortilla Soup doesn’t skimp on flavor. The smoked chicken adds a depth that’s hard to beat. Low-carb tortillas keep it perfectly balanced, making it a solid choice for lunch or dinner. You’ll feel satisfied without needing to worry about extra carbs.
Get the Recipe: Smoked Chicken Tortilla Soup

Avocado Toast

Avocado Toast on a chaffle.
Avocado Toast. Photo credit: Keto Cooking Wins.

This popular dish is the epitome of low-carb simplicity. Comforting and easy to prepare, Avocado Toast is great for breakfast or a quick snack. The creamy avocado paired with a light base makes for a perfect start to your day. A classic choice that never goes out of style.
Get the Recipe: Avocado Toast

Chinese Chicken Salad

A bowl of Chinese chicken salad with shredded chicken, snap peas, carrots, and peppers, accompanied by a bottle of dressing on the side.
Chinese Chicken Salad. Photo credit: Dinner by Six.

A crunchy, fresh take on salad that’s always appealing. The mix of ingredients offers a variety, making each bite interesting. With its low-carb profile, it’s a go-to for a healthy meal option. Easy to throw together, Chinese Chicken Salad works great for lunches or light dinners.
Get the Recipe: Chinese Chicken Salad

Baked Pesto Salmon

Salmon with spinach sauce on a white plate.
Baked Pesto Salmon. Photo credit: Keto Cooking Wins.

If you’re in the mood for something that’s both healthy and flavorful, Baked Pesto Salmon is just what you need. The salmon comes out so tender and pairs wonderfully with the robust pesto. It’s an easy pick for those busy weeknights when you don’t want to compromise on eating well. You’ll love how the simplicity of this meal doesn’t sacrifice taste.
Get the Recipe: Baked Pesto Salmon

Coleslaw

A bowl of coleslaw with vegetables and a fork.
Coleslaw. Photo credit: Keto Cooking Wins.

A classic side dish that’s perfect for adding a crunchy texture to your meal. The freshness of the veggies combine to create a balanced, slightly tangy flavor. It’s a breeze to throw together, making it great for any last-minute plans. Plus, Coleslaw always adds a refreshing element to whatever main dish you’re serving
Get the Recipe: Coleslaw

Corned Beef Hash

Canned corned beef hash on a plate with a fried egg.
Corned Beef Hash. Photo credit: Keto Cooking Wins.

Need a hearty meal that’s quick to prepare? This hash is a great option that brings a lot to the table. With the corned beef as the star of the show, it transforms simple ingredients into a filling dish. Corned Beef Hash is packed with savory and rich bites that keep you coming back for more.
Get the Recipe: Corned Beef Hash

Copycat Alice Spring’s Chicken

Close-up of a hand holding a fork with a bite of copycat Alice spring chicken.
Copycat Alice Spring’s Chicken. Photo credit: Dinner by Six.

Inspired by a well-loved restaurant dish, Copycat Alice Spring’s Chicken delivers on expectations. Each piece is filled with a medley of textures, from melted cheese to crispy bacon. It’s a hit with both kids and adults alike, making dinner time smooth and enjoyable. You’ll be amazed at how this homemade version tastes just as good as—or even better than—the original.
Get the Recipe: Copycat Alice Spring’s Chicken

Dutch oven Carnitas

Carnitas in a round black dish.
Dutch oven Carnitas. Photo credit: Cook What You Love.

Talk about versatility with your main dish; this one hits the mark perfectly. Dutch Oven Carnitas are a wonderful choice for those who enjoy bold flavors that come together effortlessly. The cooking method allows the meat to become incredibly tender and juicy. Plus, these carnitas can be used in various ways, from tacos to burritos and everything in between.
Get the Recipe: Dutch oven Carnitas

Mediterranean Cod

Mediterranean cod on a rectangular platter.
Mediterranean Cod. Photo credit: Cook What You Love.

This fish dish delivers big on simplicity and flavor. The blend of spices and herbs infuses the cod with a distinct Mediterranean twist. Mediterranean Cod offers a nice break from your usual dinner rotation while being straightforward to prepare. It’s light yet fulfilling, making it an excellent choice for any day of the week.
Get the Recipe: Mediterranean Cod

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