When you’re too tired to cook but still want something nutritious, these 11 simple salads are perfect. They’re quick to prepare and require minimal ingredients, making them ideal for busy days. Each salad is nutritious and flavorful, offering a variety of textures and tastes. Say goodbye to complicated recipes and hello to easy, satisfying meals.
California Steak Salad
This salad features tender steak slices with avocado, tomatoes, and mixed greens. It takes only 20 minutes to prepare. The combination of juicy steak and creamy avocado creates a satisfying meal. Perfect for when you want something hearty but easy to make.
Get the Recipe: California Steak Salad
Citrus Asparagus Couscous
Bright and refreshing, this salad includes couscous, asparagus, and citrus segments. It takes 15 minutes to prepare. The tangy citrus pairs well with the tender asparagus and fluffy couscous. Ideal for a light and flavorful meal that’s ready in no time.
Get the Recipe: Citrus Asparagus Couscous
Grilled Shrimp Grain Bowl
This dish combines grilled shrimp with quinoa, avocado, and mixed greens. Ready in 25 minutes, it offers a mix of textures and flavors. The grilled shrimp add a smoky taste, while the quinoa and avocado keep it light and nutritious. Great for a quick, wholesome meal.
Get the Recipe: Grilled Shrimp Grain Bowl
Rubbed Kale Salad with Parmesan
Featuring massaged kale, parmesan cheese, and a simple vinaigrette, this salad is both tasty and nutritious. It takes about 15 minutes to make. The kale is tenderized by rubbing, making it less bitter and more enjoyable. Perfect for a quick, healthy meal.
Get the Recipe: Rubbed Kale Salad with Parmesan
Shaved Brussels Sprouts Salad
This salad includes finely sliced Brussels sprouts, nuts, and a tangy dressing. It takes around 20 minutes to prepare. The Brussels sprouts are crunchy and fresh, balanced by the nuts’ richness. An excellent choice for a light, refreshing meal.
Get the Recipe: Shaved Brussels Sprouts Salad
Summer Orzo Salad
Combining orzo pasta, cucumbers, and tomatoes, this salad is ideal for hot days. It takes about 15 minutes to prepare. The fresh veggies add crunch and flavor to the pasta. Perfect for a quick, cooling meal that’s easy to throw together.
Get the Recipe: Summer Orzo Salad
Veggie Couscous Salad
Packed with colorful veggies and fluffy couscous, this salad is both nutritious and easy to prepare. It takes 15 minutes to make. The veggies add crunch, while the couscous absorbs the flavors well. Great for a quick, filling meal that’s light and healthy.
Get the Recipe: Veggie Couscous Salad
Zucchini Noodle Salad
This salad features spiralized zucchini, cherry tomatoes, and a light dressing. Ready in just 10 minutes, it’s incredibly quick to prepare. The zucchini noodles provide a fresh and crunchy base. Ideal for a light, refreshing meal when you don’t feel like cooking.
Get the Recipe: Zucchini Noodle Salad
Carolina BBQ Chicken Salad
Combining shredded BBQ chicken, mixed greens, and a tangy dressing, this salad is hearty and flavorful. It takes 20 minutes to make. The BBQ chicken adds a smoky and sweet flavor, perfect for a filling meal. Great for when you want something substantial yet easy to prepare.
Get the Recipe: Carolina BBQ Chicken Salad
Goat Cheese Salad
Featuring creamy goat cheese, mixed greens, and a simple vinaigrette, this salad is both rich and fresh. It takes about 15 minutes to prepare. The goat cheese adds a tangy, creamy element that pairs well with the greens. Perfect for a quick, gourmet meal.
Get the Recipe: Goat Cheese Salad
Israeli Salad
This salad includes diced cucumbers, tomatoes, and onions with a simple lemon dressing. Ready in 10 minutes, it’s incredibly quick to prepare. The fresh vegetables and tangy dressing make it a refreshing option. Great for a light, flavorful meal that’s ready in no time.
Get the Recipe: Israeli Salad