17 snacks to make instead of reaching for a bag of chips

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We all know the feeling: you’re cruising through your day, feeling good, then BAM! The chip craving hits. Before you know it, you’re halfway through a bag, wondering where the afternoon went. But what if there was a better way? A way to satisfy your snack attack without the guilt and sugar crash? Well, there is! This list is packed with 17 delicious and healthy snack ideas that will keep you feeling full and energized until your next meal.

Air fryer apple chips on a plate.
Air Fryer Maple Cinnamon Apple Chips. Photo credit: Running to the Kitchen.

Chewy Cherry Oat Bars

Cherry oat bars on a wooden plate with chocolate drizzle.
Chewy Cherry Oat Bars. Photo credit: Running to the Kitchen.

Craving a chewy snack bar? Look no further than these cherry oat bars! They’re packed with oats and dried cherries, and you can even add a chocolate drizzle for an extra treat.
Get the Recipe: Chewy Cherry Oat Bars

Air Fryer Gnocchi

Air fryer cauliflower gnocchi in a bowl.
Air Fryer Gnocchi. Photo credit: Running to the Kitchen.

Tired of reaching for chips? Try air-fried cauliflower gnocchi instead! This easy recipe results in crispy, delicious bites that are perfect for a quick snack or appetizer.
Get the Recipe: Air Fryer Gnocchi

Eggplant Chips

Mediterranean Eggplant Chips.
Eggplant Chips. Photo credit: Running to the Kitchen.

Dehydrated eggplant chips are a delicious and healthy alternative to potato chips. They’re flavored with a blend of Mediterranean spices and perfect for dipping in your favorite hummus or salsa.
Get the Recipe: Eggplant Chips

Stuffed Pretzel Bites

Hummus stuffed pretzel bites.
Stuffed Pretzel Bites. Photo credit: Running to the Kitchen.

Take your pretzels to the next level with these hummus-stuffed pretzel bites. The salty pretzel exterior gives way to a creamy hummus center for a delicious and satisfying snack.
Get the Recipe: Stuffed Pretzel Bites

Chocolate Covered Oranges

Chocolate covered orange slices on a plate.
Chocolate Covered Oranges. Photo credit: Running to the Kitchen.

Enjoy a refreshing and delicious treat with these easy chocolate covered oranges. They’re perfect for a quick snack or dessert and can be made in minutes.
Get the Recipe: Chocolate Covered Oranges

Salt and Vinegar Popcorn Cauliflower

Salt and vinegar popcorn cauliflower in a newspaper covered bowl.
Salt and Vinegar Popcorn Cauliflower. Photo credit: Running to the Kitchen.

Looking for a healthier alternative to popcorn shrimp? Look no further than salt and vinegar popcorn cauliflower. It’s just as addictive, but way better for you.
Get the Recipe: Salt and Vinegar Popcorn Cauliflower

Banana Chia Bites

Banana chia mini muffin bites in a blue ceramic basket.
Banana Chia Bites. Photo credit: Running to the Kitchen.

These naturally sweet and moist mini-muffins are packed with wholesome ingredients like banana and chia seeds. They’re perfect for a quick and satisfying snack.
Get the Recipe: Banana Chia Bites

Peanut Butter Chocolate Chip Bites

No bake peanut butter chocolate chip bites in a bowl.
Peanut Butter Chocolate Chip Bites. Photo credit: Running to the Kitchen.

Skip the sugary candy bars and make these no-bake peanut butter chocolate chip bites instead. They’re made with real food ingredients and taste just like a peanut butter cup.
Get the Recipe: Peanut Butter Chocolate Chip Bites

Spicy Seasoned Pretzels

Spicy seasoned pretzels in a black bowl with small bowl of guacamole on the side.
Spicy Seasoned Pretzels. Photo credit: Running to the Kitchen.

Spice up your snacking with these homemade seasoned pretzels. They’re easy to make and perfect for dipping in guacamole, salsa, or hummus.
Get the Recipe: Spicy Seasoned Pretzels

Oat Almond Date Energy Bites

A bowl of energy bites on a plate.
Oat Almond Date Energy Bites. Photo credit: Running to the Kitchen.

These no-bake energy bites are packed with wholesome ingredients like oats, almonds, and dates. They’re the perfect on-the-go snack to keep you fueled throughout the day.
Get the Recipe: Oat Almond Date Energy Bites

Air Fryer Maple Cinnamon Apple Chips

Air fryer apple chips on a plate.
Air Fryer Maple Cinnamon Apple Chips. Photo credit: Running to the Kitchen.

Skip the store-bought apple chips and make your own in minutes using your air fryer. These homemade chips are flavored with maple and cinnamon for a satisfying and healthy snack.
Get the Recipe: Air Fryer Maple Cinnamon Apple Chips

Snap Pea Crisps

Spicy Homemade Snap Pea Crisps on a white plate with parsley garnish and hummus on the side for dipping.
Snap Pea Crisps. Photo credit: Running to the Kitchen.

Ditch the store-bought snacks and make your own snap pea crisps at home. Seasoned with spices and a cheesy coating, they’re a fun and flavorful way to enjoy snap peas.
Get the Recipe: Snap Pea Crisps

Cinnamon Crunch Chickpeas

Cinnamon crunch roasted chickpeas in a bowl with more scattered around.
Cinnamon Crunch Chickpeas. Photo credit: Running to the Kitchen.

Satisfy your sweet and salty cravings with these cinnamon toast crunch chickpeas. Roasted chickpeas are coated in a delicious mixture of maple syrup, coconut oil, and cinnamon for a healthy take on a classic flavor.
Get the Recipe: Cinnamon Crunch Chickpeas

Trail Mix Popcorn

Trail mix popcorn in a bowl lined with newspaper.
Trail Mix Popcorn. Photo credit: Running to the Kitchen.

Craving a sweet and salty snack? Look no further than trail mix popcorn! This unique snack combines popcorn with nuts, seeds, dried fruit, and chocolate chips for a fun and flavorful treat.
Get the Recipe: Trail Mix Popcorn

Garlicky Kale Chips

Garlicky kale chips in a small white bowl.
Garlicky Kale Chips. Photo credit: Running to the Kitchen.

Give kale chips a try! Coated in a flavorful garlic seasoning, these crunchy chips are a great way to add some greens to your snacking routine.
Get the Recipe: Garlicky Kale Chips

Sweet Potato Oat Bars

Sweet potato oat bars stacked on a kitchen towel.
Sweet Potato Oat Bars. Photo credit: Running to the Kitchen.

These sweet potato oat bars are packed with flavor and nutrition. They’re made with oats, sweet potato, and your favorite mix-ins like dried fruit, nuts, or chocolate chips.
Get the Recipe: Sweet Potato Oat Bars

Roasted Squash Seeds

Roasted squash seeds in a white bowl with a spoon.
Roasted Squash Seeds. Photo credit: Running to the Kitchen.

Don’t throw away your squash seeds! Roast them for a delicious and healthy fall snack. They’re easy to make and can be seasoned with your favorite spices.
Get the Recipe: Roasted Squash Seeds

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