Don’t start your low-carb journey without these 17 game-changing dishes

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Starting a low-carb journey can feel like a big challenge, but it doesn’t have to be. With these game-changing dishes, eating healthy becomes a great adventure. Each dish is created to make your low-carb lifestyle both easy and enjoyable. These recipes prove that cutting carbs doesn’t mean cutting flavor or satisfaction. They’re designed to fit seamlessly into your daily routine, making healthy eating a breeze.

Two skillets filled with chicken and vegetables on a white background.
Chicken Bacon Ranch Casserole. Photo credit: Keto Cooking Wins.

Mediterranean Cod

Mediterranean cod on a rectangular platter.
Mediterranean Cod. Photo credit: Cook What You Love.

Dig into the fresh and flavorful Mediterranean Cod, a dish that celebrates the light, vibrant tastes of the Mediterranean. This fish is cooked with herbs and a splash of olive oil, offering a healthy yet delicious meal option. It’s perfect for those on a low-carb diet who don’t want to skimp on taste. The combination of fresh ingredients and simple preparation makes it a must-try.
Get the Recipe: Mediterranean Cod

Sausage Parmigiana

Sausage Parmigiana on a white plate with a red napkin and a glass of wine.
Sausage Parmigiana. Photo credit: Keto Cooking Wins.

Transform your mealtime with Sausage Parmigiana, a hearty and delicious dish that puts a twist on the traditional parmigiana. Using sausage instead of chicken, this recipe maintains all the beloved flavors of tomato sauce and melted cheese but with a satisfying low-carb twist. It’s a perfect dish for those craving something rich and comforting.
Get the Recipe: Sausage Parmigiana

Chicken Paprikash

Three pieces of chicken smothered in a creamy, orange-hued sauce topped with chopped herbs, served on a white rectangular plate.
Chicken Paprikash. Photo credit: Cook What You Love.

Indulge in the creamy and comforting Chicken Paprikash, a Hungarian classic reimagined for a low-carb lifestyle. This dish features tender chicken in a rich, paprika-infused sauce that’s both warming and satisfying. It’s ideal for those cold nights when you need a comforting meal that fits within your dietary needs. It’s a culinary hug that keeps you on track with your low-carb goals.
Get the Recipe: Chicken Paprikash

Shirazi Salad

Shirazi Salad in a white serving bowl.
Shirazi Salad. Photo credit: Cook What You Love.

Refresh your palate with Shirazi Salad, a light and refreshing side dish from Persian cuisine. This salad combines cucumbers, tomatoes, and onions with a tangy dressing, making it a perfect low-carb option to accompany any meal. It’s not only bursting with fresh flavors but also adds a colorful touch to your dining table.
Get the Recipe: Shirazi Salad

Mediterranean Chicken Bake

Chicken breast with herbs, cheese and tomatoes.
Mediterranean Chicken Bake. Photo credit: Cook What You Love.

Experience the robust flavors of Mediterranean Chicken Bake, a dish that marries the tang of tomatoes with the richness of olives and feta. This one-pan meal is a staple for anyone on a low-carb diet. It’s perfect for a weeknight dinner or a special weekend meal. The combination of flavors and ease of preparation makes it a top choice.
Get the Recipe: Mediterranean Chicken Bake

Air Fryer Turkey Meatballs

Air Fryer Turkey Meatballs in a bowl.
Air Fryer Turkey Meatballs. Photo credit: Cook What You Love.

Try Air Fryer Turkey Meatballs, a recipe that offers all the joy of meatballs with fewer carbs. Cooked in an air fryer, they are a healthier alternative to traditional frying, ensuring crispness without the guilt. They’re a versatile addition to your meal planning. This dish is a game-changer for anyone looking to reduce carbs without reducing flavor.
Get the Recipe: Air Fryer Turkey Meatballs

Garlic Steak & Mushrooms

A white plate with garlic steak bites and mushrooms on it.
Garlic Steak & Mushrooms. Photo credit: Keto Cooking Wins.

Indulge in the rich flavors of Garlic Steak & Mushrooms, a dish that proves low-carb eating doesn’t have to be boring. This meal features succulent steak and earthy mushrooms sautéed with garlic, providing a satisfying and protein-rich dinner. It’s ideal for a low-carb diet, focusing on high-quality ingredients and simple, flavorful preparations.
Get the Recipe: Garlic Steak & Mushrooms

Egg Salad

The Best Egg Salad on the Planet.
Egg Salad. Photo credit: Keto Cooking Wins.

Revisit a classic with Egg Salad, a versatile recipe that serves as a fantastic sandwich filling or a salad topping. This version is made with minimal ingredients, focusing on the eggs and a light, creamy dressing. It’s perfect for those on a low-carb diet looking for quick and easy meal options. It’s a classic dish that’s both satisfying and low in carbohydrates.
Get the Recipe: Egg Salad

Broccoli Cheese Soup

Broccoli Cheese Soup in two bowls with spoons nearby.
Broccoli Cheese Soup. Photo credit: Keto Cooking Wins.

Cozy up with a bowl of Broccoli Cheese Soup, a creamy and delicious option that fits wonderfully into a low-carb diet. This soup combines the nutritional bounty of broccoli with the rich taste of cheese, making it a comforting and filling choice. It’s perfect for lunch, dinner, or as a hearty snack. Enjoy this soup on any day you need a little extra warmth and comfort.
Get the Recipe: Broccoli Cheese Soup

Chicken Bacon Ranch Casserole

Two skillets filled with chicken and vegetables on a white background.
Chicken Bacon Ranch Casserole. Photo credit: Keto Cooking Wins.

Chicken Bacon Ranch Casserole combines the comforting flavors of creamy ranch, chicken, and bacon in a dish that’s satisfying yet low in carbs. This casserole is a crowd-pleaser, offering the heartiness of a traditional bake without the carb load. Its creamy texture and rich taste make it a perfect dinner option for those chilly evenings.
Get the Recipe: Chicken Bacon Ranch Casserole

Mediterranean Grilled Shrimp

Shrimp skewers on a white plate with lemon wedges.
Mediterranean Grilled Shrimp. Photo credit: Grill What You Love.

Dig into the light and refreshing taste of Mediterranean Grilled Shrimp, where each skewer is packed with flavors of the sea enhanced by a hint of garlic and herbs. This dish is not only low in carbs but also brings a touch of Mediterranean cuisine to your table with minimal effort. Perfect for a quick summer meal or a fancy gathering, these shrimp skewers are versatile and vibrant.
Get the Recipe: Mediterranean Grilled Shrimp

Korean Galbi Ribs

Two Korean galbi ribs on a black slate plate with red chopsticks placed beside them.
Korean Galbi Ribs. Photo credit: Grill What You Love.

For a taste of Korean cuisine, try Korean Galbi Ribs, which are marinated in a savory and slightly sweet sauce that caramelizes beautifully on the grill. This dish offers a complex flavor profile that belies its simple preparation, making it a star at any barbecue. The ribs are both tender and rich, providing a satisfying meal that doesn’t overload on carbs.
Get the Recipe: Korean Galbi Ribs

Grilled Hanger Steaks with Chimichurri

A plate of sliced grilled steak topped with a green herb sauce, served on a white rectangular dish.
Grilled Hanger Steaks with Chimichurri. Photo credit: Grill What You Love.

Grilled Hanger Steaks with Chimichurri bring a burst of flavor to the table. This steak is ideal for a low-carb diet, focusing on high-quality proteins and fats to keep you satisfied. It’s quick to prepare, making it perfect for a busy weeknight yet elegant enough for entertaining. This dish is proof that low-carb meals can be both luxurious and delicious.
Get the Recipe: Grilled Hanger Steaks with Chimichurri

Green Beans Almondine with Bacon

Green beans with almonds and bacon on a white plate.
Green Beans Almondine with Bacon. Photo credit: Keto Cooking Wins.

Upgrade your vegetable sides with Green Beans Almondine with Bacon, where crispy bacon pieces add a smoky depth to the fresh crunch of green beans. It’s a fantastic way to enjoy your greens while adhering to a low-carb lifestyle. The addition of bacon makes everything better, ensuring that you won’t miss the carbs at all.
Get the Recipe: Green Beans Almondine with Bacon

Mediterranean Chopped Salad

Mediterranean Chopped Salad with crumbled feta cheese, on a yellow plate with flower designs.
Mediterranean Chopped Salad. Photo credit: Dinner By Heather.

Mediterranean Chopped Salad is a colorful feast for the eyes and the palate, featuring crisp vegetables tossed in a light lemon-olive oil dressing. This salad is a testament to the flavors of the Mediterranean diet, known for its health benefits and emphasis on fresh ingredients. It’s refreshing, filling, and packed with nutrients, making it a guilt-free addition to your meal planning.
Get the Recipe: Mediterranean Chopped Salad

Diner Style Salisbury Steak

A white plate with Salisbury steak topped with mushroom gravy on mashed potatoes, accompanied by a side of green peas.
Diner Style Salisbury Steak. Photo credit: Dinner By Heather.

Bring the classic comfort food home with Diner Style Salisbury Steak, featuring ground beef steaks seasoned and simmered in a savory mushroom gravy. This low-carb version keeps all the traditional flavors you love but without the heavy carb load of the usual accompaniments. It’s perfect for a hearty dinner that satisfies those comfort food cravings while keeping your carb count in check.
Get the Recipe: Diner Style Salisbury Steak

Roasted Radishes

Roasted radishes in a white dish with a fork.
Roasted Radishes. Photo credit: Keto Cooking Wins.

This recipe is a wonderful way to introduce more vegetables into your diet while keeping things interesting and flavorful. Roasted Radishes is a dish that turns this humble root vegetable into a tender, flavorful treat. They become a versatile side dish that complements a variety of mains. It’s a simple, nutritious choice that will surprise you with its depth of flavor.
Get the Recipe: Roasted Radishes

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