19 sugar-free cookies for weight loss and blood sugar control

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If you’re trying to manage your weight or keep your blood sugar in check, sugar-free cookies can be a great snack choice. These cookies are sweetened without sugar, making them a perfect option for those looking to avoid spikes in blood glucose. Whether you’re watching your carbs or just want a healthier treat, these cookies can fit into many meal plans. They are also great for when you need a quick bite that won’t derail your progress. From nutty to chocolatey, there’s something here for everyone who wants to snack smarter.

Plate of assorted homemade cookies on a wicker surface.
Neapolitan Cookies. Photo credit: Trina Krug.

Macadamia Nut Cookies

Macadamia Nut Cookies. Photo credit: Trina Krug.

Macadamia nut cookies offer a rich, buttery flavor in a sugar-free form, combining crunch and smoothness for a unique cookie experience without the added sugar.
Get the Recipe: Macadamia Nut Cookies

Meringue Cookies

A bowl of meringue cookies in a white bowl.
Meringue Cookies. Photo credit: Trina Krug.

Meringue cookies are a light and airy sugar-free treat that melts in your mouth, perfect for when you’re looking for a sweet touch without the sugar.
Get the Recipe: Meringue Cookies

Neapolitan Cookies

Neapolitan cookies on a white plate.
Neapolitan Cookies. Photo credit: Trina Krug.

Neapolitan cookies combine chocolate, vanilla, and strawberry into one sugar-free cookie, offering variety in flavor and a visually appealing treat for any gathering.
Get the Recipe: Neapolitan Cookies

Vanilla Wafers

Vanilla Wafers. Photo credit: Trina Krug.

Vanilla wafers offer a crisp and light option for sugar-free cookies, perfect for those moments when you want something crunchy without the added sweetness. Pair with tea or coffee.
Get the Recipe: Vanilla Wafers

Almond Butter Cookies

Almond butter cookies on a marble plate.
Almond Butter Cookies. Photo credit: Trina Krug.

Almond butter cookies provide a rich and nutty flavor without the need for sugar, offering a balance of crunch and softness in every bite. A satisfying snack anytime.
Get the Recipe: Almond Butter Cookies

Almond Flour Cookies

A plate of pink and white cookies with sprinkles on it.
Almond Flour Cookies. Photo credit: Trina Krug.

Almond flour cookies deliver a soft texture and a natural sweetness, making them a perfect sugar-free choice for any occasion. These cookies are simple yet packed with flavor.
Get the Recipe: Almond Flour Cookies

Chocolate Chip Cookie Sandwiches

Chocolate Chip Cookie Sandwiches. Photo credit: Trina Krug.

These chocolate chip cookie sandwiches combine a soft cookie with a creamy filling, giving a sugar-free treat that satisfies cravings for something indulgent without the sugar.
Get the Recipe: Chocolate Chip Cookie Sandwiches

Chocolate Chip Cookies

Chocolate chip cookies on a white plate.
Chocolate Chip Cookies. Photo credit: Trina Krug.

These chewy chocolate chip cookies are a timeless treat made sugar-free, offering a familiar bite that’s great for gatherings or a solo snack when you want something comforting.
Get the Recipe: Chocolate Chip Cookies

Sugar Cookies

Sugar Cookies. Photo credit: Trina Krug.

Sugar cookies are a festive sugar-free option, ideal for decorating or enjoying as is. They offer a soft, sweet treat that’s fun to share at parties or special occasions.
Get the Recipe: Sugar Cookies

Sugar Cookie Bars

Sugar Cookie Bars. Photo credit: Trina Krug.

Sugar cookie bars bring the ease of a sugar-free cookie with a chewy texture, perfect for serving at parties or when you need a quick, crowd-pleasing dessert.
Get the Recipe: Sugar Cookie Bars

Cream Cheese Cookies

A group of cookies with chocolate chips on them.
Cream Cheese Cookies. Photo credit: Trina Krug.

Cream cheese cookies provide a sugar-free option with a creamy and slightly tangy flavor, ideal for both dessert tables and simple snacks that feel a little more special.
Get the Recipe: Cream Cheese Cookies

Crinkle Cookies

Crinkle Cookies. Photo credit: Trina Krug.

Chocolate crinkle cookies are both visually appealing and sugar-free, offering a fudgy center and a striking appearance for any occasion, all without the need for added sweetness.
Get the Recipe: Crinkle Cookies

Ginger Snaps

Ginger Snaps. Photo credit: Trina Krug.

Ginger snaps offer a bold, spicy kick in every bite, giving a sugar-free twist on a classic cookie. Perfect for those who enjoy a bit of heat without the sweetness.
Get the Recipe: Ginger Snaps

Gingerbread Cookies

Gingerbread cookies on a plate with red and white decorations.
Gingerbread Cookies. Photo credit: Trina Krug.

Gingerbread cookies offer a festive, sugar-free twist on a holiday favorite. These cookies bring warm spices and make for an enjoyable treat during the holiday season or any time.
Get the Recipe: Gingerbread Cookies

Italian Lemon Cookies

Lemon cookies with icing on a plate.
Italian Lemon Cookies. Photo credit: Trina Krug.

Italian lemon cookies are a sugar-free option that brings bright and zesty flavors to the table, making them a refreshing choice for dessert without the added sweetness.
Get the Recipe: Italian Lemon Cookies

Peanut Butter Cookies

Peanut butter cookies on a white plate.
Peanut Butter Cookies. Photo credit: Trina Krug.

Peanut butter cookies provide a rich and classic flavor, now in a sugar-free version that’s easy to make and perfect for any occasion when you need something simple and tasty.
Get the Recipe: Peanut Butter Cookies

Thumbprint Cookies

Thumbprint Cookies. Photo credit: Trina Krug.

Thumbprint cookies feature a jam-filled center and a sugar-free base, making them an easy-to-customize treat that’s great for festive occasions or everyday snacks.
Get the Recipe: Thumbprint Cookies

Shortbread Cookies

Shortbread Cookies. Photo credit: Trina Krug.

Shortbread cookies bring a rich, buttery flavor in a sugar-free form, making them a perfect snack for any event or just a simple moment of indulgence without the added sweetness.
Get the Recipe: Shortbread Cookies

Snowball Cookies

Snowball Cookies. Photo credit: Trina Krug.

Snowball cookies offer a delicate, melt-in-your-mouth sugar-free treat, perfect for winter gatherings with their festive powdered exterior and rich, buttery flavor.
Get the Recipe: Snowball Cookies

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