15 summer low carb meals to beat the heat

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When the summer heat hits, the last thing you want is a heavy meal. These low carb meals are perfect for keeping things light and refreshing. They’re easy to prepare and won’t weigh you down, making them great for those hot days. You can enjoy a satisfying meal without the carbs, all while staying cool and energized. These dishes are perfect for anyone looking to maintain their low carb lifestyle during the warmer months.

Grilled chicken breast topped with salsa, melted cheese, and a dollop of sour cream, served with peppers and onions on a foil-wrapped plate.
Tex Mex Chicken. Photo credit: Trina Krug.

Meatball Casserole

Meatball Casserole. Photo credit: Trina Krug.

This meatball casserole is a hearty and comforting dish, making it a perfect low-carb dinner option. Its easy preparation and generous portions make it ideal for family meals, offering a warm and satisfying experience that’s perfect for busy evenings.
Get the Recipe: Meatball Casserole

Tex Mex Chicken

Tex Mex Chicken. Photo credit: Trina Krug.

Tex Mex chicken brings bold flavors and vibrant ingredients to your table, offering an exciting low-carb meal. Quick to prepare, it’s perfect for weeknights when you want a flavorful dinner with minimal effort. This dish adds a zesty twist to your routine.
Get the Recipe: Tex Mex Chicken

Teriyaki Chicken Skewers

Teriyaki Chicken Skewers. Photo credit: Trina Krug.

Teriyaki chicken skewers blend sweet and tangy flavors with the delicious char of grilled chicken, making them a great low-carb meal option. Easy to prepare, these skewers are perfect for both casual dinners and special occasions, offering a visually appealing and tasty dish.
Get the Recipe: Teriyaki Chicken Skewers

Chicken Cheesy Skillet

Chicken Cheesy Skillet. Photo credit: Trina Krug.

This chicken cheesy skillet provides a comforting low-carb meal, combining seasoned chicken with melted cheese for a satisfying dinner. Quick and easy to prepare, it’s an ideal choice for busy weeknights when you need a delicious meal that everyone will love.
Get the Recipe: Chicken Cheesy Skillet

Creamy Chicken with Sage and Spinach

Creamy Chicken with Sage and Spinach. Photo credit: Trina Krug.

Creamy chicken with sage and spinach offers a delightful low-carb dinner with rich flavors and nutritious greens. This elegant dish is both comforting and easy to prepare, making it a perfect option for a sophisticated yet simple meal.
Get the Recipe: Creamy Chicken with Sage and Spinach

Pizza Bowls

Pizza Bowls. Photo credit: Trina Krug.

Pizza bowls bring all the flavors of your favorite pizza into a low-carb format, eliminating the crust and focusing on the toppings. These bowls are easy to customize and quick to prepare, offering a fun and satisfying dinner that’s both flavorful and convenient.
Get the Recipe: Pizza Bowls

Taco Casserole

Taco Casserole. Photo credit: Trina Krug.

Taco casserole takes the classic taco flavors and transforms them into a warm, baked low-carb dish. Perfect for any night, this meal is a no-fuss option that delivers all the satisfying tastes of tacos in a hearty, easy-to-serve format.
Get the Recipe: Taco Casserole

Chicken Baklava

Chicken Baklava. Photo credit: Trina Krug.

Chicken baklava introduces a unique blend of savory and sweet, offering an adventurous low-carb meal option. This dish provides a new culinary experience, making it a standout choice for those looking to try something different yet easy to prepare.
Get the Recipe: Chicken Baklava

Brown Sugar Crockpot Pork

Brown Sugar Crockpot Pork. Photo credit: Trina Krug.

Brown sugar crockpot pork combines the ease of slow cooking with sweet and tender flavors, making it an excellent low-carb dinner choice. Set it up in the morning and come home to a ready-to-eat meal, ensuring a stress-free evening with a delicious outcome.
Get the Recipe: Brown Sugar Crockpot Pork

Burrito Bowls

Burrito Bowls. Photo credit: Trina Krug.

Burrito bowls offer a customizable low-carb dinner option that everyone can enjoy. This versatile dish allows for personalized toppings, making mealtime both fun and interactive. It’s a fulfilling and enjoyable dinner choice for any night.
Get the Recipe: Burrito Bowls

Butter Chicken

Butter Chicken. Photo credit: Trina Krug.

Butter chicken brings the rich, aromatic flavors of Indian cuisine into your home with a creamy, low-carb twist. Perfect for exploring new tastes, this dish offers a delightful way to enjoy international flavors with a comforting, satisfying sauce.
Get the Recipe: Butter Chicken

Chicken Fricassee

Chicken Fricassee. Photo credit: Trina Krug.

Chicken fricassee features tender chicken in a creamy sauce with vegetables, making it an elegant low-carb dinner option. This dish is perfect for impressing guests or enjoying a luxurious meal at home, bringing refined flavors with minimal effort.
Get the Recipe: Chicken Fricassee

Chicken Meatballs

Chicken Meatballs. Photo credit: Trina Krug.

Chicken meatballs offer a lighter low-carb option for dinner, simmered in a flavorful sauce for a satisfying meal. Versatile and comforting, they pair well with various sides, making them an easy and delicious addition to any dinner table.
Get the Recipe: Chicken Meatballs

Chicken Paprikash

Chicken Paprikash. Photo credit: Trina Krug.

Chicken paprikash delivers the rich and spicy flavors of Hungarian cuisine in a creamy, low-carb stew. This dish brings international flair to your home, offering a comforting and flavorful dinner that’s both hearty and satisfying.
Get the Recipe: Chicken Paprikash

Chili

Chili. Photo credit: Trina Krug.

Chili is a hearty, warming low-carb meal that’s perfect for cool evenings. Its rich flavors and make-ahead convenience make it a go-to dinner option. Enjoy a bowl of this classic dish that’s filling, delicious, and easy to prepare for any night.
Get the Recipe: Chili

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