13 superfood smoothies that aren’t sickly sweet

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Smoothies are a great way to enjoy a quick, nutritious snack or meal without the extra sugar. These 13 superfood smoothies are designed to be guilt-free and delicious, offering a variety of flavors and health benefits. They are easy to make and packed with ingredients that provide natural sweetness and nutrition. Whether you need a breakfast boost or a midday refreshment, these smoothies have you covered.

A green smoothie with cucumbers, cilantro and avocado on a wooden cutting board.
Cucumber Avocado Smoothie. Photo credit: Renee Nicole’s Kitchen.

Pumpkin Pie Smoothie

Mason jar with light orange pumpkin smoothie tipped with coconut whip cream, nuts and a blue straw spilling down the side.
Pumpkin Pie Smoothie. Photo credit: Fitasamamabear.

This Pumpkin Pie Smoothie tastes just like the classic dessert but in a drinkable form. Made with pumpkin puree, banana, and a hint of cinnamon, it’s a fall favorite that takes just 5 minutes to make. The blend is creamy and perfectly spiced, ideal for a quick, nutritious breakfast or snack. Enjoy the flavors of pumpkin pie without the guilt.
Get the Recipe: Pumpkin Pie Smoothie

Kiwi Pear Green Smoothie

A kiwi pear green smoothie in a glass with a kiwi on the rim and a green straw.
Kiwi Pear Green Smoothie. Photo credit: Renee Nicole’s Kitchen.

The Kiwi Pear Green Smoothie combines the refreshing taste of kiwi and pear with a healthy dose of spinach. It’s a light, fruity smoothie that you can whip up in just 10 minutes. The addition of greens gives it a vibrant color and a nutritious boost. Perfect for a refreshing and healthy start to your day.
Get the Recipe: Kiwi Pear Green Smoothie

Banana Almond Butter Smoothie

An overhead image of a Banana Almond Butter Smoothie in a glass.
Banana Almond Butter Smoothie. Photo credit: The Honour System.

Enjoy the creamy and rich flavor of the Banana Almond Butter Smoothie. Made with ripe bananas and smooth almond butter, this smoothie is both satisfying and nutritious, ready in just 5 minutes. The combination offers a delicious balance of sweet and nutty flavors. Perfect for a quick breakfast or post-workout snack.
Get the Recipe: Banana Almond Butter Smoothie

Strawberry Banana Oat Smoothie

A strawberry banana oat smoothie with glass straw in front of strawberries and bananas on a wooden board, on a dark blue background with text overlay.
Strawberry Banana Oat Smoothie. Photo credit: Renee Nicole’s Kitchen.

The Strawberry Banana Oat Smoothie is a filling and delicious option for busy mornings. Blending strawberries, banana, and oats, this smoothie takes only 5 minutes to prepare and provides a balanced mix of carbs and fiber. It’s creamy and naturally sweet without any added sugars. Great for a quick and healthy breakfast on the go.
Get the Recipe: Strawberry Banana Oat Smoothie

Raspberry Smoothie

Raspberry smoothie with raspberries on top in gold-trimmed glass on a black surface.
Raspberry Smoothie. Photo credit: Renee Nicole’s Kitchen.

This Raspberry Smoothie is a tart and refreshing treat made with fresh or frozen raspberries. Ready in just 5 minutes, it offers a vibrant, fruity flavor that’s perfect for any time of the day. The smoothie is light and packed with antioxidants, making it a healthy choice. Ideal for a quick and delicious snack.
Get the Recipe: Raspberry Smoothie

Strawberry Mint Smoothie

Strawberry Mint Keto Smoothie inside a glass with straw and fresh strawberry.
Strawberry Mint Smoothie. Photo credit: Low Carb – No Carb.

The Strawberry Mint Smoothie blends sweet strawberries with fresh mint leaves for a refreshing drink. It takes only 5 minutes to make and is a great way to start your day or refresh in the afternoon. The combination of fruit and mint provides a unique and invigorating flavor. Perfect for those who enjoy a crisp and cool smoothie.
Get the Recipe: Strawberry Mint Smoothie

Kiwi Smoothie

Two kiwi mango smoothies in glasses with straws.
Kiwi Smoothie. Photo credit: Renee Nicole’s Kitchen.

The Kiwi Smoothie is a tropical blend of kiwi and mango that’s both refreshing and nutritious. In just 5 minutes, you can have a vibrant, tangy smoothie that’s perfect for a quick snack or breakfast. The kiwi provides a zesty kick while the mango adds a sweet, creamy texture. Ideal for a tropical refreshment.
Get the Recipe: Kiwi Smoothie

Pineapple Banana Smoothie

A smoothie in a glass on a stack of cutting boards next to a fresh orange and pineapple top with text overlay.
Pineapple Banana Smoothie. Photo credit: Renee Nicole’s Kitchen.

This Pineapple Banana Smoothie is a tropical delight made with just three ingredients: pineapple, banana, and yogurt. It takes only 5 minutes to prepare and is creamy and naturally sweet. The smoothie is perfect for a quick, nutritious breakfast or a refreshing snack. Enjoy the tropical flavors in a simple, easy-to-make drink.
Get the Recipe: Pineapple Banana Smoothie

Strawberry Peach Smoothie

A strawberry peach smoothie on a wood board next to strawberries and peaches with text overlay for social media.
Strawberry Peach Smoothie. Photo credit: Renee Nicole’s Kitchen.

The Strawberry Peach Smoothie combines the sweet flavors of strawberries and peaches for a delicious and nutritious drink. Ready in just 5 minutes, this smoothie is perfect for a quick breakfast or snack. The blend is smooth and naturally sweet, making it a delightful treat any time of the day. Enjoy the fresh, fruity taste in every sip.
Get the Recipe: Strawberry Peach Smoothie

Berry Avocado Smoothie

A berry avocado smoothie in a glass mason jar with strawberries, blueberries and avocado on the side.
Berry Avocado Smoothie. Photo credit: Renee Nicole’s Kitchen.

This Berry Avocado Smoothie blends berries and avocado for a creamy, nutrient-rich drink. Ready in 10 minutes, it’s perfect for a quick and healthy breakfast or snack. The avocado adds a smooth, creamy texture while the berries provide a sweet and tangy flavor. A delicious way to enjoy a superfood smoothie.
Get the Recipe: Berry Avocado Smoothie

Apple Smoothie

Apple smoothie in a glass with a red polka dot straw on a cutting board.
Apple Smoothie. Photo credit: Upstate Ramblings.

The Apple Smoothie is a simple and refreshing drink made with fresh apples and yogurt. Ready in just 5 minutes, it’s perfect for a quick breakfast or snack. The smoothie is light and naturally sweet with a hint of tartness from the apples. Enjoy a healthy and tasty treat any time of the day.
Get the Recipe: Apple Smoothie

Cucumber Avocado Smoothie

A green smoothie with cucumbers, cilantro and avocado on a wooden cutting board.
Cucumber Avocado Smoothie. Photo credit: Renee Nicole’s Kitchen.

The Cucumber Avocado Smoothie is a cool and creamy drink perfect for a refreshing snack. It takes just 5 minutes to prepare and combines the light, crisp taste of cucumber with the smooth texture of avocado. This smoothie is hydrating and nutritious, making it a great choice for a hot day. Enjoy the blend of fresh, clean flavors.
Get the Recipe: Cucumber Avocado Smoothie

Turmeric Peach Smoothie

Turmeric peach smoothie in a mason jar with a purple straw. Turmeric root and powder and ginger root around it.
Turmeric Peach Smoothie. Photo credit: Fitasamamabear.

The Turmeric Peach Smoothie is a vibrant and healthy drink made with peaches and a hint of turmeric. Ready in just 5 minutes, it’s a quick and easy way to enjoy a nutritious smoothie. The turmeric adds a subtle spice that complements the sweetness of the peaches. Perfect for a refreshing and health-boosting snack.
Get the Recipe: Turmeric Peach Smoothie

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