Easy Keto Substitutes to Cut Carbs

These easy swaps will make your low-carb transition as simple as possible.

Use cauliflower, zucchini, and low-carb wraps instead of bread, pasta, and rice.

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Skip the sugar and use a natural-based keto-friendly sweetener.

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Limit fruit to lower carb berries like strawberries, raspberries, and blackberries.

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Skip the chips and crackers and opt for nuts, seeds, and clean options like biltong or meat sticks for snacking.

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Eggs are the perfect way to start the day with protein and few carbs.

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Lean proteins like pork, beef, and poultry are delicious for low-carb meals.

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Avocados are a Healthy fat to sneak into various meals, whether sliced or mashed into guacamole.

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Easy Keto Substitutes to Cut Carbs

These easy swaps will make your low-carb transition as simple as possible.

Use cauliflower, zucchini, and low-carb wraps instead of bread, pasta, and rice.

Skip the sugar and use a natural-based keto-friendly sweetener.

Limit fruit to lower carb berries like strawberries, raspberries, and blackberries.

Skip the chips and crackers and opt for nuts, seeds, and clean options like biltong or meat sticks for snacking.

Eggs are the perfect way to start the day with protein and few carbs.

Lean proteins like pork, beef, and poultry are delicious for low-carb meals.

Avocados are a Healthy fat to sneak into various meals, whether sliced or mashed into guacamole.

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