17 low-carb recipes that won’t spike your blood sugar

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Low-carb doesn’t mean flavorless, and these 17 recipes are here to prove it. Imagine meals that satisfy your cravings without sending your blood sugar on a wild ride. Whether you’re looking for something light or a meal that fills you up, these recipes have you covered, making it easier than ever to stick to your low-carb goals while still enjoying every bite.

Two white bowls filled with slow cooker birria garnished with fresh lime wedges.
Birria de Res. Photo credit: Cook What You Love.

Chicken Zoodle Soup

A person holding a bowl of chicken and zucchini soup.
Chicken Zoodle Soup. Photo credit: Keto Cooking Wins.

Gone are the days where soup was just a preamble to the main event. Enter Chicken Zoodle Soup, a dish that brilliantly reinvents an old classic by trading in the carbs for zesty zoodles. It’s more than just soup; it’s a comforting embrace in a bowl, ready to lift spirits and ward off any chill. And let’s be honest, it’s the cooking equivalent of getting a warm hug from your favorite grandma.
Get the Recipe: Chicken Zoodle Soup

Greek Meatballs

Greek Meatballs on a plate with tomatoes.
Greek Meatballs. Photo credit: Keto Cooking Wins.

Travel to the Mediterranean without leaving your kitchen with a dish that embodies the essence of Greek cuisine. Greek Meatballs are little orbs of joy, soaked in history and tradition, yet perfectly suited for the modern palate. It’s not just a meal; it’s a travel through time and flavor, where each bite is a stop at an imaginary Greek island. Pull up a chair, because this escapade doesn’t require a passport, just an appetite.
Get the Recipe: Greek Meatballs

Chicken Taco Casserole

A white plate with chicken Taco Casserole avocado on it.
Chicken Taco Casserole. Photo credit: Keto Cooking Wins.

Here’s to a dish that turns an ordinary Tuesday into a Taco Tuesday affair, but with a twist. Chicken Taco Casserole layers flavors and textures in a way that each bite is a mini fiesta in your mouth. This isn’t just about mixing ingredients; it’s about blending cultures, traditions, and memories into a dish that’s meant to be shared. Whether it’s a family dinner or a get-together, it turns moments into memories.
Get the Recipe: Chicken Taco Casserole

Kefta Beef Kabobs

Kefta Beef Kabobs stacked on a white platter.
Kefta Beef Kabobs. Photo credit: Keto Cooking Wins.

If you’re looking for a cooking adventure, look no further than your backyard grill. Kefta Beef Kabobs are the ticket to an impromptu Eastern Mediterranean getaway, seasoned with spices that sing of faraway places. It’s about bringing the essence of bustling bazaars and spice-laden air right to your plate, with nothing but a few sticks and some fire. Let’s turn an ordinary evening into an exotic feast under the stars.
Get the Recipe: Kefta Beef Kabobs

Lemon Oregano Chicken Kabobs

Grilled Lemon-Oregano Chicken Kabobs with a dipping sauce.
Lemon Oregano Chicken Kabobs. Photo credit: Keto Cooking Wins.

Who says you need a special occasion to light up the grill? With Lemon Oregano Chicken Kabobs, any day becomes a reason to celebrate. It’s all about zesty lemon and earthy oregano coming together, infusing tender chicken with flavors that scream summertime. So let’s make today special, one kabob at a time, because who knows what tomorrow brings?
Get the Recipe: Lemon Oregano Chicken Kabobs

Beef & Broccoli

Beef and broccoli stir-fry with sesame seeds served on a white plate with chopsticks.
Beef & Broccoli. Photo credit: Keto Cooking Wins.

Sometimes, all you need is a dish that delivers a powerhouse of nutrition while dancing on the palate. Beef & Broccoli becomes the hero of mealtime, striking the perfect balance between hearty and wholesome. It’s the kind of meal that makes you feel like you’ve done something right for your body and your soul. Believe me, your plate will look like a colorful masterpiece that’s as delicious to eat as it is to look at.
Get the Recipe: Beef & Broccoli

Baked Eggs Florentine with Ham

Bacon and eggs on a plate with a cup of coffee.
Baked Eggs Florentine with Ham. Photo credit: Keto Cooking Wins.

Breakfast just called, and it’s looking to upgrade your morning game to levels of posh you didn’t know were possible. With a concoction as delicious as Baked Eggs Florentine with Ham, you’re not just fueling up for the day; you’re treating every morning like a celebration. Because, why start your day with the usual when you could make it extraordinary?
Get the Recipe: Baked Eggs Florentine with Ham

Cream of Mushroom Soup

A white bowl of soup with mushrooms and chives.
Cream of Mushroom Soup. Photo credit: Keto Cooking Wins.

There’s something profoundly comforting about a dish that’s been a favorite through the ages. Cream of Mushroom Soup takes the humble mushroom and transforms it into a silky embrace of earthy flavors. Far from the canned stuff, this homemade version is like slipping into a warm bath, soothing and deeply satisfying. And just when you think it can’t get better, the real magic happens when you take that first spoonful.
Get the Recipe: Cream of Mushroom Soup

Beef Goulash

Beef stew in a white bowl with a fork.
Beef Goulash. Photo credit: Keto Cooking Wins.

Let’s not underestimate the power of a hearty, warming bowl of goulash. This dish brings Beef Goulash, a blend of tender meat and comforting spices, directly to your table with open arms. Each bite is a promise of warmth and satisfaction, like a snug cottage in the middle of winter. It’s the cooking equivalent of a woolen blanket and a crackling fire.
Get the Recipe: Beef Goulash

Pot Roast with Bacon

A plate of pot roast with bacon and mashed potatoes with gravy.
Pot Roast with Bacon. Photo credit: Keto Cooking Wins.

Imagine a dish that’s a comforting hug on a plate, the kind that makes a gray day colorful. Now, throw in the undeniable charm of bacon because, let’s face it, bacon makes everything better. By the time Pot Roast with Bacon is ready to be served, you’re not just hosting dinner; you’re bestowing a cooking blessing. This is the dish that compels you to cancel all plans, sit down, and enjoy each bite as if it were your last.
Get the Recipe: Pot Roast with Bacon

King Ranch Casserole

A skillet full of chicken and vegetables in a pan.
King Ranch Casserole. Photo credit: Keto Cooking Wins.

Welcome to a dish where comfort and flavor reign supreme, and that dish is none other than King Ranch Casserole. This isn’t your average run-of-the-mill casserole; it’s a cooking kingdom where chicken, cheese, and tortillas come together in perfect harmony. Every bite feels like a royal decree, commanding your senses to rejoice. It’s like the comfort food you never knew you needed—until now.
Get the Recipe: King Ranch Casserole

Beef Pot Roast Soup

A bowl of beef stew with vegetables and mushrooms.
Beef Pot Roast Soup. Photo credit: Keto Cooking Wins.

Everyone loves the classics, but when they get a twist, it’s like seeing an old friend with a new haircut—exciting and refreshingly delicious. That’s what you get with Beef Pot Roast Soup, a brilliant melding of beloved flavors in a slurp-worthy form. This isn’t just soup; it’s a hearty embrace on a cold day, bringing the rustic and familiar comfort of pot roast to your spoon. Grab a bowl and a cozy corner; this is where happiness simmers.
Get the Recipe: Beef Pot Roast Soup

Steakhouse Creamed Spinach

Steakhouse Creamed Spinach in a black dish on a cloth.
Steakhouse Creamed Spinach. Photo credit: Keto Cooking Wins.

Ever thought a side dish could steal the show? Prepare to be dazzled because this isn’t just any side; it’s Steakhouse Creamed Spinach, ready to upstage main courses with its creamy, dreamy presence. It whispers sweet somethings of comfort, yet screams luxury and lavishness in every bite. You’re not just eating your greens; you’re indulging in a spoonful of creamy, velvety heaven.
Get the Recipe: Steakhouse Creamed Spinach

Beef Stew

Beef stew in a white bowl with carrots and potatoes.
Beef Stew. Photo credit: Keto Cooking Wins.

When the world seems all topsy-turvy, there’s nothing that sets it right quite like a bubbling pot of Beef Stew. It’s the cooking equivalent of putting on your favorite fuzzy slippers—unpretentious, deeply comforting, and always welcome. Every spoonful is a trip to a place where worries melt away, and flavors embrace you like old friends. And isn’t that the kind of trip we all deserve to take once in a while?
Get the Recipe: Beef Stew

Chicken Scampi

A white plate with Chicken Scampi and green beans resting in the center.
Chicken Scampi. Photo credit: Keto Cooking Wins.

It’s time for chicken to take center stage and bask in the limelight, and Chicken Scampi is ready for its standing ovation. This dish is a symphony of flavors, with garlic and butter playing the lead roles, supported by a cast of tender chicken and perfectly al dente pasta. Not only does it fill your kitchen with aromas that draw everyone to the table, but it also promises a taste that lingers long after the last bite.
Get the Recipe: Chicken Scampi

Beef Barbacoa

Beef Barbacoa in a blue bowl.
Beef Barbacoa. Photo credit: Keto Cooking Wins.

Picture this: a slow-cooked delicacy that whispers sweet nothings to your appetite. The slow cooker works its magic, melding flavors and spices into something fit for a king or queen, with Beef Barbacoa being the crown jewel. At the end of the day, it’s not just about eating; it’s an experience that pulls you into a tender embrace of beefy goodness. Let’s not pretend we don’t all need a little more of that kind of love in your lives.
Get the Recipe: Beef Barbacoa

Birria de Res

Two white bowls filled with slow cooker birria garnished with fresh lime wedges.
Birria de Res. Photo credit: Cook What You Love.

Let’s give a moment of applause for a dish that turns the weekend into a feast. This Mexican marvel transforms your ordinary dinner table into a vibrant fiesta of flavors. Halfway through, you’ll be slurping on Birria de Res, wondering why it’s not a household name everywhere. Come on, who wouldn’t want a bowl of juicy, spiced meat that practically melts in your mouth and hugs your soul?
Get the Recipe: Birria de Res

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