27 budget meals that’ll keep your retirement fund from crying

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When it comes to budget meals, you don’t have to sacrifice taste to keep your retirement fund from crying in a corner. We’re talking about meals that are great for both your wallet and your taste buds. Think of this as the culinary equivalent of finding a $20 bill in an old coat pocket.

Close-up of a dish featuring crispy tater tots topped with cheese and garnished with chopped green onions and herbs.
Chicken Tater Tot Casserole. Photo credit: Real Balanced.

Tuna Macaroni Salad

A close-up image of a bowl of tuna pasta salad garnished with herbs and sprinkled with spices.
Tuna Macaroni Salad. Photo credit: Real Balanced.

When you need a budget-friendly dinner, this Tuna Macaroni Salad is perfect. Ready in 40 minutes, it uses elbow macaroni, canned tuna, hard-boiled eggs, mayonnaise, sweet relish, and mustard. This dish is perfect for busy weeknights when you want something quick and easy with ingredients you already have at home. It’s wallet-friendly and versatile, allowing you to swap out ingredients based on what’s available. This salad will help you keep your grocery costs down while enjoying a great meal.
Get the Recipe: Tuna Macaroni Salad

Stuffed Bell Pepper Casserole

Stuffed bell pepper casserole in a pan with a wooden spoon.
Stuffed Bell Pepper Casserole. Photo credit: Real Balanced.

This Stuffed Bell Pepper Casserole is a great choice when watching your budget. It uses affordable ingredients like ground beef, rice, and bell peppers and takes about 45 minutes to make. Easy to cook and even better the next day, it’s a practical way to stretch your budget. With its rich flavors and simple ingredients, you can have a nutritious meal without breaking the bank, making it great for large families looking to eat well for less. The casserole is hearty and filling, ensuring everyone leaves the table satisfied without overspending.
Get the Recipe: Stuffed Bell Pepper Casserole

Sausage and Veggies Sheet Pan Dinner

A baking sheet filled with vegetables and sausages.
Sausage and Veggies Sheet Pan Dinner. Photo credit: Real Balanced.

The Sausage and Veggies Sheet Pan Dinner is quick and simple, perfect for busy weeknights. Roast sausages with zucchini, broccoli, and sweet mini peppers on a single sheet pan. Prepped and cooked in just 30 minutes, this meal is convenient, low in carbs, and high in protein. It’s a great choice for a nutritious dinner without stretching your budget. The roasting brings out rich flavors, making it a delicious, easy and cost-effective meal. Cleanup is a breeze with just one pan to wash.
Get the Recipe: Sausage and Veggies Sheet Pan Dinner

Slow Cooker Split Pea Soup

Slow cooker split pea soup in a slow cooker with a spoon.
Slow Cooker Split Pea Soup. Photo credit: Real Balanced.

Set up this Split Pea Soup in the morning and come back to a ready meal. It’s one of the best ways to use what you have and cut costs. Adapt the recipe for vegetarians by using vegetable broth and skipping the ham. Rich in nutrients from split peas, carrots, celery, and onions, it’s perfect for busy people wanting a comforting meal without spending much. This soup is also great for meal prepping and saving on groceries. The slow cooker method means you can set and forget it, making it stress-free and budget-friendly.
Get the Recipe: Slow Cooker Split Pea Soup

Garlic Butter Chicken Bites

A plate of garlic butter chicken bites.
Garlic Butter Chicken Bites. Photo credit: Real Balanced.

These Garlic Butter Chicken Bites are quick and easy on the wallet. Cut chicken breasts into pieces, cook them fast, and toss in garlic butter. Ready in 20 minutes and using only one pan, cleanup is a breeze. Pair them with rice or veggies for a full meal that won’t cost much. Basic ingredients like chicken and garlic let you buy them in bulk and save money, making these bites great for a high-protein meal. The quick cooking time and simple ingredients make it perfect for busy weeknights when you need to keep costs down.
Get the Recipe: Garlic Butter Chicken Bites

Reuben Bowls

Sautéed red and white cabbage in a pan, topped with melted cheese and a drizzle of pink sauce, with a serving spoon.
Reuben Bowls. Photo credit: Real Balanced.

For a dinner that’s quick, easy, and keeps your spending in check, these Reuben Bowls are great. Ready in just half an hour, brown some deli corned beef, mix with coleslaw or shredded cabbage, add sauerkraut, melted Swiss cheese on top, and drizzle with Thousand Island dressing. Save extra time by using store-bought dressing. Simple, straightforward, and sure to be a hit at dinner without costing much. The flavors of the classic Reuben sandwich come together in a budget-friendly bowl that’s perfect for busy nights.
Get the Recipe: Reuben Bowls

Bacon Ranch Chicken Salad Cucumber Boats

Bacon ranch chicken salad cucumber boats lined up on a plate.
Bacon Ranch Chicken Salad Cucumber Boats. Photo credit: Real Balanced.

Try these cucumber boats for a creative, budget-friendly meal. They mix canned chicken, cooked bacon bits, cheddar cheese, and homemade ranch seasoning in cucumber halves. They’re quick to make and light on the budget, perfect for a simple meal using what you have at home. This dish cuts down on carbs and uses leftovers effectively, ensuring nothing goes to waste while keeping meals exciting and affordable. These cucumber boats are a great option for a light, refreshing meal that still keeps you full and satisfied.
Get the Recipe: Bacon Ranch Chicken Salad Cucumber Boats

Chicken Tater Tot Casserole

A casserole dish filled with tater tots, shredded chicken, and corn, topped with melted cheese and green onions.
Chicken Tater Tot Casserole. Photo credit: Real Balanced.

Chicken Tater Tot Casserole is a great, budget-friendly weeknight dinner. It combines shredded chicken, tater tots, cream of mushroom soup, spices, and frozen corn, all topped with cheddar cheese. Ready in under an hour, it’s easy to make and popular with kids and adults. You can also prepare it ahead and freeze it for later, making it great for busy schedules. The cheesy topping and crispy tater tots make this dish comforting and filling, perfect for keeping costs down while enjoying a hearty meal.
Get the Recipe: Chicken Tater Tot Casserole

Broccoli Casserole

A plate with broccoli and cheese on it.
Broccoli Casserole. Photo credit: Real Balanced.

Broccoli Casserole is perfect for stretching your food budget. It combines fresh broccoli with creamy mushroom soup, eggs, sour cream or Greek yogurt, and cheddar cheese, topped with crunchy cracker crumbs. It is simple to make, encourages veggie intake, and reheats well, making it great for meal prep and getting the most from your ingredients. This dish is hearty and comforting, perfect for cold nights when you want something good. It’s an easy way to get more vegetables into your diet without spending much money.
Get the Recipe: Broccoli Casserole

Cabbage and Sausage

A fork in a bowl of cabbage and sausage.
Cabbage and Sausage. Photo credit: Real Balanced.

This Cabbage and Sausage dish is perfect for saving money and keeping calm during busy weeks. Ready in less than 30 minutes, it’s a one-pan meal that combines soft cabbage with flavorful sausage. The splash of apple cider vinegar adds a nice kick to the dish. It is great for a cozy dinner and uses affordable ingredients and minimal prep time. The recipe is easy to follow, making it perfect for anyone looking to save time and money. You’ll appreciate how quick and affordable this meal is.
Get the Recipe: Cabbage and Sausage

Shake and Bake Pork Chops

Two shake and bake pork chops on a plate.
Shake and Bake Pork Chops. Photo credit: Real Balanced.

Shake and Bake Pork Chops are a great budget meal that’s quick and easy to prepare. Ready in just 25 minutes, these pork chops are coated with breadcrumbs, spices, and a thin layer of mayonnaise to keep them juicy and crispy. Buying pork chops in bulk can help you save more money, making this a smart choice for busy weeknights. This recipe gives you a special-feeling dinner without spending a lot, allowing you to enjoy a delicious meal with minimal effort and cost. You’ll love how simple and affordable this meal is.
Get the Recipe: Shake and Bake Pork Chops

Chicken Caesar Pasta Salad

A fresh Caesar salad with chicken, croutons, tomatoes, and dressing, served in a large white bowl with a fork.
Chicken Caesar Pasta Salad. Photo credit: Real Balanced.

This Chicken Caesar Pasta Salad is perfect for saving money and time while enjoying a great meal. Mixing chicken, pasta, croutons, and tomatoes with a dressing, it’s ready in just 25 minutes. Using pre-cooked chicken and store-bought dressing reduces cooking time and keeps your grocery bill low. This dish is great for a quick dinner that doesn’t skimp on flavor and helps you stay within your budget. Perfect for those nights when you need a fast, affordable, and delicious meal.
Get the Recipe: Chicken Caesar Pasta Salad

Loaded Broccoli Cauliflower Casserole

Loaded broccoli cauliflower casserole in a baking dish garnished with green onions.
Loaded Broccoli Cauliflower Casserole. Photo credit: Real Balanced.

The Loaded Broccoli Cauliflower Casserole is an affordable and quick dish that’s perfect for busy weeknights. It combines steamed broccoli and cauliflower with a rich cheese sauce and crispy bacon, all baked to golden perfection. Ready in just 30 minutes, this casserole is great for using up extra cheese or veggies you have at home. Buying ingredients in bulk helps keep costs down, making it a budget-friendly option. This dish is perfect for meal prepping or feeding a crowd without breaking the bank. You’ll appreciate how easy and budget-friendly this casserole is.
Get the Recipe: Loaded Broccoli Cauliflower Casserole

Easy Tuna Noodle Casserole

A casserole dish filled with pasta and peas.
Easy Tuna Noodle Casserole. Photo credit: Real Balanced.

This Easy Tuna Noodle Casserole is great for a budget-friendly, filling and fast dinner. Using noodles, canned tuna, and peas, it’s ready quickly and won’t hit your wallet hard. Perfect for last-minute dinners, this dish is recommended for bulk cooking, allowing you to save by buying ingredients in larger quantities. It stores well, and leftovers can be frozen for future use. This practical and hearty meal is great for busy weeknights, giving you a delicious dinner with minimal effort. You’ll love how economical and easy this casserole is.
Get the Recipe: Easy Tuna Noodle Casserole

Fresh Corn Salad

A bowl of fresh salad featuring corn, avocado, cucumber, tomatoes, and crumbled cheese, mixed with herbs.
Fresh Corn Salad. Photo credit: Real Balanced.

This Fresh Corn Salad is an excellent option for keeping your budget in check while enjoying a vibrant dish. Perfect for summer gatherings or a light meal anytime, it’s packed with fresh vegetables and a lime dressing, making it both nutritious and quick to prepare in just 40 minutes. Dice cherry tomatoes, red bell pepper, cucumber, red onion, and basil. Boil the corn, cut the kernels off the cob, and mix everything with a simple lime dressing. Optionally, add chopped cilantro, diced avocado, and crumbled feta or cotija cheese. Chill in the refrigerator for at least 15 minutes before serving.
Get the Recipe: Fresh Corn Salad

Crock Pot Taco Soup

Two bowls of Crock Pot taco soup with cheese and sour cream.
Crock Pot Taco Soup. Photo credit: Plays Well With Butter.

Crock Pot Taco Soup is a great choice for anyone on a budget who wants to keep things simple. Start with budget-friendly ground beef and canned tomatoes. Set it in the Crock Pot and let it cook for hours. You’ll get a hearty, cheap soup that freezes well for future meals. It’s flavorful and can be topped with sour cream, cheddar cheese, or avocado slices. Perfect for planning ahead and avoiding expensive takeout on busy days. This soup is easy on the wallet and very filling and can be customized to fit any taste.
Get the Recipe: Crock Pot Taco Soup

Baked Ravioli

A close-up of a cheesy baked ravioli garnished with herbs, with a fork lifting a portion to show the melted cheese.
Baked Ravioli. Photo credit: Real Balanced.

Baked Ravioli is perfect for busy weeknights when you need a budget-friendly meal. Just layer frozen ravioli with marinara sauce and cheese, then bake until bubbly and golden. It’s a comforting meal that doesn’t take long to prepare and satisfies your hunger. Using frozen ravioli lets you take advantage of sales and stock up, cutting down meal costs over time. This strategy is great for saving money. Plus, this dish is perfect for using up any leftover veggies or cheese you have in the fridge.
Get the Recipe: Baked Ravioli

Chicken Corn Soup

Two bowls of chicken corn soup garnished with parsley.
Chicken Corn Soup. Photo credit: Real Balanced.

Chicken Corn Soup is great for saving money and time. It combines chicken, creamed corn, and corn kernels in a rich broth. This soup can be ready quickly in less than 30 minutes. Making it in bulk helps stretch your food budget as you can freeze extra portions for future meals. This recipe is perfect for using leftover chicken, reducing food waste, and saving money. It’s a straightforward way to make a filling meal that’s perfect for busy days when you need something quick and cheap.
Get the Recipe: Chicken Corn Soup

White Bean Soup

A bowl of white bean soup with carrots and croutons.
White Bean Soup. Photo credit: Real Balanced.

White Bean Soup is great when you need a budget-friendly meal that’s quick to prepare. This soup uses canned beans, spinach, and veggies. It becomes creamy without actual cream and is ready in about 40 minutes. It’s easy on the wallet and a great way to make a filling meal without much time in the kitchen. Using pantry staples like canned beans helps you stock up and save on groceries. This soup is easy to make, healthy and filling, making it a great choice for any meal.
Get the Recipe: White Bean Soup

Canned Chicken Patties

Chicken patties with broccoli on a plate.
Canned Chicken Patties. Photo credit: Real Balanced.

Canned Chicken Patties are perfect if you’re tight on money and time. Made with canned chicken, eggs, Parmesan, and either sunflower seed meal or almond flour, they can be ready in 20 minutes. This simple recipe is great for any meal and can be paired with any side dish. Cooking with canned chicken is a cost-effective way to include protein without stretching your budget. This dish is versatile and kid-friendly, making it a go-to for quick, budget-friendly meals that everyone will enjoy.
Get the Recipe: Canned Chicken Patties

Chicken Pot Pie Soup

Chicken pot pie soup in a white bowl with a spoon.
Chicken Pot Pie Soup. Photo credit: Real Balanced.

Chicken Pot Pie Soup gives you the comfort of a traditional chicken pot pie without the extra effort and cost of making a crust. This recipe combines chicken, vegetables, and a hearty broth in a less expensive and easier-to-prepare. It’s a quick solution for busy nights and perfect for using leftovers efficiently, stretching your dollar further. This soup is a warming dish that feels like a treat without costing a fortune, making it a great option for those hectic nights when you need something quick and comforting.
Get the Recipe: Chicken Pot Pie Soup

Creamy Ground Beef Skillet with Cauliflower Rice

Creamy ground beef skillet with cauliflower rice with a wooden spoon.
Creamy Ground Beef Skillet with Cauliflower Rice. Photo credit: Real Balanced.

Creamy Ground Beef Skillet with Cauliflower Rice is great for your budget and quick to make in just 30 minutes. It’s packed with ground beef, cauliflower rice, and mushrooms in a creamy cheddar sauce. All cooked in one skillet, making cleanup a breeze. It’s a hearty meal perfect for busy weeknights when time and money are tight. The creamy sauce with the beef and veggies gives a rich and comforting flavor that will make you feel like you’ve had a great meal without spending much. It’s a perfect way to stay calm and keep your budget in check while feeding your family.
Get the Recipe: Creamy Ground Beef Skillet with Cauliflower Rice

Cheesy Beef Casserole with Cauliflower Rice and Spinach

Cheesy beef casserole with cauliflower rice and spinach being spooned out of a baking dish.
Cheesy Beef Casserole with Cauliflower Rice and Spinach. Photo credit: Real Balanced.

This Cheesy Beef Casserole is perfect for budget dinners. Ready in 30 minutes, it combines ground beef, cauliflower rice, spinach, and cheddar cheese for a filling and flavorful meal — a great choice for busy families needing cost-effective meals with leftovers for another day. The cheesy flavor with the beef and veggies makes it a hit with kids and adults alike. This casserole is hearty and filling, perfect for keeping everyone satisfied without breaking the bank.
Get the Recipe: Cheesy Beef Casserole with Cauliflower Rice and Spinach

Green Chile Chicken

Green chile chicken in a pan with a wooden spoon.
Green Chile Chicken. Photo credit: Real Balanced.

Green Chile Chicken is a great budget-friendly meal you can make in 20 minutes using leftover or rotisserie chicken. It features the spicy kick of green chiles and creamy cheddar cheese. Perfect for using leftovers and minimizing food waste, this dish is great for tight budgets and easy weeknight dinners. The spicy and creamy flavors make it a comfort food favorite. Serve it over rice or in tacos for a quick and delicious meal. This recipe helps you stay calm and save money by maximizing what you have.
Get the Recipe: Green Chile Chicken

Cheesy Fajita Baked Chicken

Cheesy chicken fajita bake in a baking pan.
Cheesy Fajita Baked Chicken. Photo credit: Real Balanced.

Enjoy Mexican flavors with this wallet-friendly Cheesy Fajita Baked Chicken. Oven-baked chicken breasts seasoned with spices, topped with cream cheese, mini sweet peppers, and mozzarella. Ready in 30 minutes, this dish is perfect for busy evenings, combining simple ingredients for a flavorful and affordable meal. The cheesy and spicy flavors make it a family favorite. This meal is great for those nights when you want something quick and delicious without spending a lot of money. It’s a perfect way to stay calm and enjoy a great meal.
Get the Recipe: Cheesy Fajita Baked Chicken

Spinach Chicken Bake

A serving spoon serving of creamy spinach chicken bake.
Spinach Chicken Bake. Photo credit: Real Balanced.

The Creamy Spinach Chicken Bake is great for a quick, budget-friendly dinner. Made with boneless chicken thighs, cream cheese, spinach, and mozzarella, it delivers rich flavors and is ready in 30 minutes. It is perfect for busy nights and freezes well, making it a smart choice for reducing food waste and saving money. The creamy and cheesy flavors make it a comforting meal everyone will love. This recipe is great for keeping your budget in check while serving a hearty and delicious dinner.
Get the Recipe: Spinach Chicken Bake

Chicken with Creamy Mushroom Sauce

Chicken with creamy mushroom sauce in a pan.
Chicken with Creamy Mushroom Sauce. Photo credit: Real Balanced.

Chicken with Creamy Mushroom Sauce is great for a special meal on a budget. Featuring chicken thighs in a creamy mushroom sauce with sun-dried tomatoes and Parmesan, it’s quick to prepare and uses common kitchen ingredients. Perfect for a weeknight dinner that feels luxurious without extra grocery runs. The rich and creamy flavors make this dish feel like a treat. It’s perfect for those nights when you want something special without spending a lot of money. This recipe helps you stay calm and enjoy a great meal without breaking the bank.
Get the Recipe: Chicken with Creamy Mushroom Sauce

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