19 easy gluten-free lunch ideas that won’t disappoint

Photo of author

| Published:

Are you tired of the same old lunch options that leave you feeling unsatisfied and uninspired? Well, get ready to shake up your midday meals with our latest collection of easy gluten-free lunch ideas that are sure to satisfy and keep you fueled throughout the day. From comforting soups to flavorful salads and hearty mains, these recipes offer a delicious array of options that won’t disappoint, whether you’re looking for a quick meal on the go or a leisurely lunch at home. Say goodbye to bland and boring lunches and hello to a world of flavorful possibilities that cater to your dietary needs without sacrificing taste or satisfaction.

Close-up of a spoon holding fried rice with crab meat, green onions, and red bell peppers.
Crab Fried Rice. Photo credit: Little Bit Recipes.

Slow Cooker Chicken Tacos in Crock Pot

Two tacos on a plate with a bowl of guacamole.
Slow Cooker Chicken Tacos in Crock Pot. Photo credit: Little Bit Recipes.

Dig into the convenience and flavor of Slow Cooker Chicken Tacos, a hassle-free meal that’s perfect for busy days and adheres to your gluten-free lifestyle. With tender chicken and savory spices simmered to perfection, these tacos are a crowd-pleasing option that’s easy to prepare and ideal for a satisfying lunch that won’t disappoint.
Get the Recipe: Slow Cooker Chicken Tacos in Crock Pot

Broccoli Cheese Soup

A bowl of creamy broccoli cheese soup beside fresh broccoli and shredded cheese, with a slow cooker in the background.
Broccoli Cheese Soup. Photo credit: Little Bit Recipes.

Warm up with a bowl of comforting Broccoli Cheese Soup, a gluten-free lunch option that’s as easy to make as it is delicious. Packed with nutritious broccoli florets and creamy cheese, this soup is a hearty and satisfying choice for those looking for a quick and nourishing meal to enjoy without any gluten-related worries.
Get the Recipe: Broccoli Cheese Soup

Shrimp and Corn Bisque

A close-up image of a spoonful of creamy shrimp bisque garnished with herbs, hovering above the rest of the soup in a bowl.
Shrimp and Corn Bisque. Photo credit: Little Bit Recipes.

Get the creamy goodness of Shrimp and Corn Bisque, a gluten-free lunch idea that’s sure to impress with its rich flavor and velvety texture. Made with succulent shrimp and sweet corn, this bisque is a comforting option that’s perfect for satisfying your hunger without any gluten-containing ingredients, making it a delightful choice for lunchtime enjoyment.
Get the Recipe: Shrimp and Corn Bisque

Chopped Greek Salad

A colorful chopped Greek salad in a white bowl.
Chopped Greek Salad. Photo credit: Little Bit Recipes.

Treat yourself to the vibrant flavors of Chopped Greek Salad, a refreshing and gluten-free option that’s perfect for a light and satisfying lunch. With crisp vegetables, tangy feta cheese, and flavorful olives, this salad offers a taste of the Mediterranean without any gluten-related concerns, making it a healthy and delicious choice for any day of the week.
Get the Recipe: Chopped Greek Salad

Broccoli Salad with Bacon

Broccoli salad with bacon bits on a white oval plate, accompanied by a wooden serving spoon on a linen napkin.
Broccoli Salad with Bacon. Photo credit: Little Bit Recipes.

Enjoy the perfect combination of savory and sweet with Broccoli Salad with Bacon, a gluten-free lunch idea that’s both satisfying and delicious. With crisp broccoli, crispy bacon, and a tangy dressing, this salad is a flavorful option that’s easy to prepare and ideal for a quick and satisfying lunch that won’t disappoint, making it a go-to choice for busy days.
Get the Recipe: Broccoli Salad with Bacon

Crock Pot Tomato Soup

Top view of a bowl of creamy tomato soup garnished with basil, served with a spoon and sunglasses on the side.
Crock Pot Tomato Soup. Photo credit: Little Bit Recipes.

This Crock Pot Tomato Soup is a perfect choice for easy gluten-free lunch ideas that won’t disappoint. With its simple ingredients and hands-off cooking method, it’s a breeze to prepare. Just toss everything into the slow cooker and let it simmer to perfection. In just a few hours, you’ll have a warm and comforting soup ready to enjoy. Perfect for busy days or lazy afternoons, this soup is sure to satisfy your cravings without any fuss.
Get the Recipe: Crock Pot Tomato Soup

Lemon Pepper Chicken Wings

Close-up of a hand holding a seasoned chicken wing garnished with fresh herbs, with more pieces on a plate in the background.
Lemon Pepper Chicken Wings. Photo credit: Little Bit Recipes.

Get ready to for deliciousness with Lemon Pepper Chicken Wings, a gluten-free lunch option that’s bursting with flavor and easy to prepare. With their crispy exterior and zesty seasoning, these chicken wings are a crowd-pleasing favorite that’s perfect for a quick and satisfying meal without any gluten-related worries, ensuring a lunchtime treat that won’t disappoint.
Get the Recipe: Lemon Pepper Chicken Wings

Easy Potato Soup

A bowl of creamy potato soup garnished with rosemary and thyme, served on a wooden table.
Easy Potato Soup. Photo credit: Little Bit Recipes.

Cozy up with a bowl of Easy Potato Soup, a gluten-free lunch idea that’s both comforting and satisfying. Made with tender potatoes and creamy broth, this soup is a hearty option that’s perfect for chilly days and quick lunches, ensuring a delicious meal without any gluten-containing ingredients that won’t disappoint.
Get the Recipe: Easy Potato Soup

Crock Pot Chili for Two

Crock Pot Chili served in two white bowls with spoon.
Crock Pot Chili for Two. Photo credit: Little Bit Recipes.

Enjoy a hearty and flavorful meal with Crock Pot Chili for Two, a gluten-free lunch option that’s perfect for sharing or enjoying solo. With its savory blend of beans, meat, and spices, this chili is a satisfying choice for a quick and easy lunch that won’t disappoint, making it a go-to recipe for those busy days when you need a delicious meal in a flash.
Get the Recipe: Crock Pot Chili for Two

Chicken Skewers Kabobs in Air Fryer

A single barbecued chicken skewer on a white plate, with a small bowl of barbecue sauce and a parsley garnish, next to a plate of additional chicken skewers.
Chicken Skewers Kabobs in Air Fryer. Photo credit: Little Bit Recipes.

Savor the simplicity and flavor of Chicken Skewers Kabobs in Air Fryer, a gluten-free lunch idea that’s perfect for those seeking a quick and delicious meal. With tender chicken and colorful vegetables, these kabobs are easy to prepare and ideal for a satisfying lunch that won’t disappoint, ensuring a hassle-free mealtime solution without any gluten-related concerns.
Get the Recipe: Chicken Skewers Kabobs in Air Fryer

Navy Bean and Ham Soup

A bowl of bean soup with chunks of ham and diced vegetables, served in a rustic terracotta bowl with a spoon on the side.
Navy Bean and Ham Soup. Photo credit: Little Bit Recipes.

Dig into the comfort of Navy Bean and Ham Soup, a gluten-free lunch option that’s perfect for chilly days and quick meals. With its hearty beans and savory ham, this soup is a satisfying choice that’s easy to prepare and ideal for enjoying without any gluten-related worries, ensuring a delicious and nourishing meal that won’t disappoint.
Get the Recipe: Navy Bean and Ham Soup

Vegan Taco Stuffed Sweet Potatoes

Sweet potato stuffed with black beans and corn.
Vegan Taco Stuffed Sweet Potatoes. Photo credit: Little Bit Recipes.

Get the flavors of Mexico with Vegan Taco Stuffed Sweet Potatoes, a gluten-free lunch option that’s both satisfying and nutritious. With flavorful taco filling and creamy sweet potatoes, these stuffed potatoes are a delicious choice for those seeking a meatless meal without any gluten-containing ingredients, ensuring a lunchtime delight that won’t disappoint.
Get the Recipe: Vegan Taco Stuffed Sweet Potatoes

Slow Cooker Vegetable Soup

A ladle serving vegetable soup with tomatoes, potatoes, and green peas into a white bowl, with a blurred bowl in the background.
Slow Cooker Vegetable Soup. Photo credit: Little Bit Recipes.

Warm up with a bowl of hearty Slow Cooker Vegetable Soup, a gluten-free lunch idea that’s perfect for those seeking comfort and convenience. With its flavorful broth and nutritious vegetables, this soup is a satisfying option that’s easy to prepare and ideal for enjoying without any gluten-related worries, ensuring a delicious meal that won’t disappoint.
Get the Recipe: Slow Cooker Vegetable Soup

Crab Fried Rice

A bowl of fried rice with vegetables and crab meat.
Crab Fried Rice. Photo credit: Little Bit Recipes.

Transport yourself to the shores of Asia with Crab Fried Rice, a gluten-free lunch option that’s both flavorful and satisfying. With its tender crab meat and fragrant rice, this fried rice is a delicious choice for those seeking a taste of the sea without any gluten-related concerns, ensuring a lunchtime treat that won’t disappoint.
Get the Recipe: Crab Fried Rice

Crock Pot Cabbage Soup

A bowl of hearty tomato-based soup with cabbage.
Crock Pot Cabbage Soup. Photo credit: Little Bit Recipes.

Cozy up with a bowl of comforting Crock Pot Cabbage Soup, a gluten-free lunch option that’s perfect for chilly days and quick meals. With its hearty cabbage and savory broth, this soup is a satisfying choice that’s easy to prepare and ideal for enjoying without any gluten-related worries, ensuring a delicious and nourishing meal that won’t disappoint.
Get the Recipe: Crock Pot Cabbage Soup

Salmon Salad

A grilled salmon fillet served on a bed of fresh salad with lettuce, tomatoes, and olives on a white plate.
Salmon Salad. Photo credit: Little Bit Recipes.

Enjoy a light and refreshing lunch with Salmon Salad, a gluten-free option that’s perfect for those seeking a healthy and delicious meal. With its tender salmon and crisp greens, this salad is a flavorful choice that’s easy to prepare and ideal for enjoying without any gluten-related concerns, ensuring a satisfying meal that won’t disappoint.
Get the Recipe: Salmon Salad

Frito Chili Pie

A plate of Fritos topped with ground beef, cheese, tomatoes, beans, and green onions.
Frito Chili Pie. Photo credit: Little Bit Recipes.

Dig into the comfort of Frito Chili Pie, a gluten-free lunch option that’s both hearty and delicious. With its savory chili and crispy Fritos, this pie is a satisfying choice for those seeking a quick and flavorful meal without any gluten-related worries, ensuring a lunchtime treat that won’t disappoint.
Get the Recipe: Frito Chili Pie

Fish Stew with Chorizo

A bowl of soup with sausage and fish.
Fish Stew with Chorizo. Photo credit: Little Bit Recipes.

Get the robust flavors of Fish Stew with Chorizo, a gluten-free lunch option that’s both comforting and satisfying. With its tender fish and spicy sausage, this stew is a flavorful choice for those seeking a taste of the Mediterranean without any gluten-related concerns, ensuring a lunchtime delight that won’t disappoint.
Get the Recipe: Fish Stew with Chorizo

Grilled Shrimp Skewers

Grilled shrimp skewers with red and green bell peppers, served with lemon wedges and a dipping sauce on a white plate.
Grilled Shrimp Skewers. Photo credit: Little Bit Recipes.

Fire up the grill and enjoy the flavors of summer with Grilled Shrimp Skewers, a gluten-free lunch option that’s perfect for outdoor dining. With their juicy shrimp and colorful vegetables, these skewers are a delicious choice for those seeking a quick and flavorful meal without any gluten-related worries, ensuring a lunchtime treat that won’t disappoint.
Get the Recipe: Grilled Shrimp Skewers

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.