Save money, eat healthy! 13 budget-friendly vegan meals your family will love

Photo of author

| Published:

Eating healthy doesn’t have to break the bank, and these 13 budget-friendly vegan meals are here to prove it. Perfect for families looking to save money while enjoying nutritious and delicious food, these recipes are simple to make and packed with flavor. Enjoy the benefits of eating healthy without the high costs, and make every meal a delicious and nutritious experience!

A plate of creamy fettuccine alfredo garnished with chopped parsley.
Vegan Alfredo Pasta. Photo credit: Two City Vegans.

Vegetable Casserole

A baked casserole with a golden breadcrumb topping, garnished with fresh herbs.
Vegetable Casserole. Photo credit: Two City Vegans.

Vegetable Casserole is a hearty and nutritious dish that brings together seasonal vegetables in a flavorful way. This meal is perfect for using up whatever produce you have on hand, making it cost-effective and waste-free. It’s baked to perfection, providing a comforting and satisfying dish that’s both filling and wholesome.
Get the Recipe: Vegetable Casserole

Roasted Vegan Cauliflower Steaks

A plate of roasted cauliflower steaks garnished with chopped pistachios, pomegranate seeds, and fresh parsley.
Roasted Vegan Cauliflower Steaks. Photo credit: Two City Vegans.

These steaks are perfect for a light yet fulfilling dinner, showcasing how versatile and delicious plant-based eating can be. Roasted Vegan Cauliflower Steaks make a bold statement on any plate with their impressive presentation and savory seasoning. Serve them as a main course to impress guests with a gourmet vegan meal without the gourmet price tag.
Get the Recipe: Roasted Vegan Cauliflower Steaks

Banana Chocolate Cake

A gluten-free banana chocolate cake on a plate.
Banana Chocolate Cake. Photo credit: Two City Vegans.

Banana Chocolate Cake is a treat that combines the sweetness of ripe bananas with the richness of chocolate. This cake is moist, flavorful, and completely vegan, making it a guilt-free dessert for any occasion. It’s an economical choice as well, utilizing simple ingredients that won’t break the bank.
Get the Recipe: Banana Chocolate Cake

Sweet Corn and Leek Risotto

Sweet corn risotto in a skillet on a wooden cutting board.
Sweet Corn and Leek Risotto. Photo credit: Two City Vegans.

Each spoonful is rich and comforting, ideal for a family dinner that feels special but remains budget-friendly. Sweet Corn and Leek Risotto is a creamy, luxurious dish that’s surprisingly affordable and easy to make. It’s a great way to introduce a gourmet vegan option into your meal rotation without extensive prep or exotic ingredients.
Get the Recipe: Sweet Corn and Leek Risotto

Vegan Pasta Primavera

A colorful pasta salad with fusilli, asparagus, cherry tomatoes, peas, red onion, zucchini, and fresh basil leaves is served on a blue plate.
Vegan Pasta Primavera. Photo credit: Two City Vegans.

Vegan Pasta Primavera is a vibrant and colorful dish that features a medley of seasonal vegetables tossed with pasta. This meal is not only bursting with flavors but also packed with nutrients, making it a healthy option for any night. It’s quick to prepare, budget-friendly, and can be customized based on whatever vegetables are on sale or available in your fridge.
Get the Recipe: Vegan Pasta Primavera

Egg Rolls

Vegan egg rolls in a wooden tray.
Egg Rolls. Photo credit: Two City Vegans.

This dish is a fun, hands-on way to incorporate more veggies into your diet while keeping costs low. Egg Rolls offer a delicious way to enjoy a variety of vegetables wrapped in a crispy shell. They’re economical to make in bulk, freeze well and are perfect for a quick bite or entertaining guests.
Get the Recipe: Egg Rolls

Best Vegan Chili

Close-up of a bowl of chili, topped with chopped cilantro, sliced red onions, and a dollop of sour cream. The chili contains beans, tomatoes, and other visible vegetables.
Best Vegan Chili. Photo credit: Two City Vegans.

Best Vegan Chili is a robust and hearty dish that’s perfect for feeding a crowd without spending a lot. It’s an ideal meal for colder days or when you need something filling and nutritious that won’t cost a fortune. Serve it on its own or over rice to stretch it even further.
Get the Recipe: Best Vegan Chili

Berry Frozen Yogurt Cups

A pile of frozen yogurt cups on a plate.
Berry Frozen Yogurt Cups. Photo credit: Two City Vegans.

Enjoy these as a refreshing snack or a light dessert. Berry Frozen Yogurt Cups are a delightful treat that combines the freshness of berries with the creaminess of vegan yogurt. These cups are an excellent alternative to traditional ice cream and are perfect for cooling down on a hot day.
Get the Recipe: Berry Frozen Yogurt Cups

Yellow Lentil Dal

A bowl of yellow lentil dal with sour cream and a spoon.
Yellow Lentil Dal. Photo credit: Two City Vegans.

Yellow Lentil Dal is a staple in many households looking for a nutritious and economical meal option. This dish is packed with protein and flavor, using spices to transform simple ingredients into a hearty dish. It’s perfect served over rice or with flatbread, making it a fulfilling meal that goes a long way on a small budget.
Get the Recipe: Yellow Lentil Dal

Vegan Alfredo Pasta

A plate of creamy fettuccine alfredo garnished with chopped parsley.
Vegan Alfredo Pasta. Photo credit: Two City Vegans.

Serve this pasta as a main course and impress your guests with a vegan twist on an Italian favorite. It’s sure to satisfy all palates. Vegan Alfredo Pasta proves that you can enjoy creamy, luxurious pasta dishes without any dairy. This version uses plant-based ingredients to create a sauce that is both rich and comforting.
Get the Recipe: Vegan Alfredo Pasta

Baked Vanilla Donuts

A pile of vegan baked vanilla donuts.
Baked Vanilla Donuts. Photo credit: Two City Vegans.

Baked Vanilla Donuts offers a healthier and budget-friendly alternative to fried donuts. These treats are baked, not fried, making them lighter but just as delicious. With a soft, cake-like texture and a sweet vanilla glaze, they’re perfect for breakfast or as a snack. Enjoy these donuts with a cup of coffee for the perfect start to your day.
Get the Recipe: Baked Vanilla Donuts

Easy Cilantro Lime Rice

Close-up of a plate of rice garnished with chopped herbs and slices of lime.
Easy Cilantro Lime Rice. Photo credit: Two City Vegans.

This recipe is incredibly simple, using affordable ingredients that pack a punch of flavor. Easy Cilantro Lime Rice is a zesty side dish that brightens up any meal. It’s a versatile dish that pairs well with a variety of main courses, especially if you’re looking for something light and refreshing.
Get the Recipe: Easy Cilantro Lime Rice

Lemon Blueberry Granola with Almonds

A glass jar of granola spills onto a surface next to a white bowl filled with blueberries.
Lemon Blueberry Granola with Almonds. Photo credit: Two City Vegans.

Enjoy this granola as a fulfilling breakfast or a snack. Lemon Blueberry Granola with Almonds is a vibrant and nutritious way to start your day. This homemade granola is cheaper than store-bought versions and allows full control over the ingredients. It’s an economical choice that doesn’t skimp on flavor or nutrition.
Get the Recipe: Lemon Blueberry Granola with Almonds

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.