Goodbye bland meals: 33 flavorful protein-packed dinners await!

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These 33 flavorful dinners are protein-packed and will help you feel your best. With lots of mouthwatering options, these dinner recipes will become family favorites!

Closeup overhead shot of 3 crispy chicken thighs in a black cast iron skillet.
Cast Iron Chicken Thighs. Photo credit: Two Cloves Kitchen.

Roasted Half Chicken

Two roasted chicken halves on a white platter with lemon and parsley.
Roasted Half Chicken. Photo credit: Two Cloves Kitchen.

This simple and delicious roast half chicken recipe has tender, juicy meat and crisp skin seasoned with garlic and thyme. It’s a wonderful homecooked meal that everyone will enjoy.
Get the Recipe: Roasted Half Chicken

Carne Asada

Sliced carne asada sits on a light blue plate surrounded by sliced oranges, limes, a bunch of cilantro, tortillas, and a glass of beer.
Carne Asada. Photo credit: Two Cloves Kitchen.

This is the best carne asada marinade out there, packed with authentic Mexican flavor. It’s smoky, citrusy, savory, and perfect for everything from carne asada burritos to a carne asada plate that rivals your favorite Mexican restaurant.
Get the Recipe: Carne Asada

Cast Iron Chicken Thighs

Closeup overhead shot of 3 crispy chicken thighs in a black cast iron skillet.
Cast Iron Chicken Thighs. Photo credit: Two Cloves Kitchen.

Ready in under 30 minutes, this Cast Iron Chicken has a wonderfully crisp, savory, salty exterior with a tender, juicy interior that can’t be matched.
Get the Recipe: Cast Iron Chicken Thighs

Slow Cooker Chicken Enchiladas

A baking dish full of chicken enchiladas is surrounded by cut limes, a halved avocado, and a green linen.
Slow Cooker Chicken Enchiladas. Photo credit: Two Cloves Kitchen.

These Chicken Slow Cooker Enchiladas are spicy, tangy, cheesy, and delicious. Tender chicken, bold enchilada sauce, chewy tortillas, and rich, melty cheese combine to make a dish perfect for a weeknight meal or a gathering with friends!
Get the Recipe: Slow Cooker Chicken Enchiladas

Salmon Quinoa Salad

Salmon Quinoa Salad in a white bowl surrounded by parsley, cherry tomatoes, and a cut lemon.
Salmon Quinoa Salad. Photo credit: Two Cloves Kitchen.

This delicious salmon quinoa salad has perfectly seared salmon, crisp cucumbers, sweet cherry tomatoes, fresh herbs, and a vibrant lemon vinaigrette that brings the salad to life. Serve it for lunch, make it for meal prep, or bring it along to your next picnic or BBQ!
Get the Recipe: Salmon Quinoa Salad

Carne Asada Breakfast Burrito

Half of a carne asada breakfast burrito is held over a blue plate surrounded by limes, orange juice, coffee, and a white linen.
Carne Asada Breakfast Burrito. Photo credit: Two Cloves Kitchen.

With steak marinated in an authentic carne asada marinade, cheesy scrambled eggs, crispy potatoes, salsa, and rich sour cream all wrapped in a lightly charred tortilla, you’ll be head over heels for this carne asada breakfast burrito!
Get the Recipe: Carne Asada Breakfast Burrito

Sausage and Peppers

Sausage and peppers sandwiches on a white platter.
Sausage and Peppers. Photo credit: Two Cloves Kitchen.

This easy and delicious grilled sausage and peppers recipe combines smoky sausage with vibrant, sweet bell peppers for a quick, satisfying meal! Serve them in buns for a sandwich everyone will love.
Get the Recipe: Sausage and Peppers

Grilled Chile Lime Chicken

Sliced Tajín Grilled Chicken sits on a white plate surrounded by Tajín seasoning, a sliced lime, a white linen, and a small glass of beer.
Grilled Chile Lime Chicken. Photo credit: Two Cloves Kitchen.

This Chile Lime Grilled Chicken is an easy and delicious dish pairing the flavors of lime, chile, and sea salt with juicy, flavorful grilled chicken! It’s a perfect summer dinner.
Get the Recipe: Grilled Chile Lime Chicken

Turkey Smash Burgers

A turkey smash burger on a wooden cutting board in front of subway tile.
Turkey Smash Burgers. Photo credit: Two Cloves Kitchen.

This delicious turkey smash burgers recipe is the best I’ve ever tasted. Turkey patties are smashed onto a hot cast iron skillet to produce a caramelized exterior that’s crisp, savory, and delicious.
Get the Recipe: Turkey Smash Burgers

Carne Asada Quesadilla

A closeup shot of a carne asada quesadilla topped with cilantro and sour cream.
Carne Asada Quesadilla. Photo credit: Two Cloves Kitchen.

This smoky, savory, comforting Carne Asada Quesadilla features marinated steak nestled in rich melted cheese between crisp toasted tortillas.
Get the Recipe: Carne Asada Quesadilla

Air Fryer Turkey Burgers

A closeup side view is shown of an air fryer turkey burger on a light blue plate.
Air Fryer Turkey Burgers. Photo credit: Two Cloves Kitchen.

These easy air fryer turkey burgers have a juicy and moist, perfectly seasoned turkey patty, a crispy toasted bun, and all of your favorite toppings! This is a quick, easy, and flavorful recipe perfect for a weeknight dinner.
Get the Recipe: Air Fryer Turkey Burgers

Turkey Egg and Cheese Sandwich

Side view of turkey egg and cheese sandwich on a white plate.
Turkey Egg and Cheese Sandwich. Photo credit: Two Cloves Kitchen.

For a quick and easy breakfast, try this crispy and creamy turkey egg and cheese sandwich. It combines savory turkey and perfectly cooked eggs with the richness of melted cheese on a toasted English muffin.
Get the Recipe: Turkey Egg and Cheese Sandwich

Grilled Garlic Lime Chicken with Cilantro Crema

Grilled chicken with cilantro crema on a white plate surrounded by limes, cilantro, and a glass of beer.
Grilled Garlic Lime Chicken with Cilantro Crema. Photo credit: Two Cloves Kitchen.

This grilled chicken with cilantro crema is a perfect summer meal. With juicy marinated and grilled chicken breast, and a creamy, tangy cilantro crema, it’s a delicious and flavorful pairing that’s amazing for weeknights or summer cookouts.
Get the Recipe: Grilled Garlic Lime Chicken with Cilantro Crema

Linguine Bolognese

linguine bolognese on a white plate topped with parsley and parmesan.
Linguine Bolognese. Photo credit: Two Cloves Kitchen.

This Linguine Bolognese offers you the comfort of a rich pasta dish with lots of added vegetables.
Get the Recipe: Linguine Bolognese

Bloody Mary Shrimp

plate of bloody mary shrimp on peach tiles with a baguette.
Bloody Mary Shrimp. Photo credit: Two Cloves Kitchen.

This Bloody Mary Shrimp recipe takes the flavors from your favorite cocktail and turns it into a delicious weeknight dinner! With ripe cherry tomatoes, spicy horseradish, and plump shrimp, this is an easy, flavorful meal that will impress.
Get the Recipe: Bloody Mary Shrimp

BLT with Chicken

BLT with Chicken on a white plate.
BLT with Chicken. Photo credit: Two Cloves Kitchen.

This BLT with chicken has marinated tomatoes, crisp lettuce, salty, crunchy bacon, and toasted bread for a delicious summer sandwich perfect for picnics, cookouts, or just a day at home!
Get the Recipe: BLT with Chicken

Italian Chicken Cutlets

Breaded italian chicken cutlets on a black plate with sliced lemon.
Italian Chicken Cutlets. Photo credit: Two Cloves Kitchen.

These undemanding, quick, versatile Italian Chicken Cutlets may be exactly the salty, crispy, savory treat you need!
Get the Recipe: Italian Chicken Cutlets

Blackened Cod Tacos

Three blackened cod tacos on a peach tile background.
Blackened Cod Tacos. Photo credit: Two Cloves Kitchen.

These smoky and savory blackened cod tacos are an easy and delicious fish taco recipe with crisp cabbage, fresh lime juice, bright pico de gallo, and lightly charred tortillas. They’re a weeknight dinner you’ll love!
Get the Recipe: Blackened Cod Tacos

Mussels in Cream Sauce

A bowl of steamed mussels in jalapeno cream sauce with a slice of garlic bread.
Mussels in Cream Sauce. Photo credit: Sage Alpha Gal.

Plump mussels in an easy yet elegant cream sauce that’s elevated by sliced jalapenos and crisp white wine
Get the Recipe: Mussels in Cream Sauce

Healthy Overnight Oats Tiramisu

A spoonful of overnight oats tiramisu over a pretty bowl.
Healthy Overnight Oats Tiramisu. Photo credit: Thriving In Parenting.

Add excitement to your breakfast with this healthy protein-rich overnight oats tiramisu. This tiramisu oatmeal is a healthier version of the classic dessert that uses healthy ingredients and is free of refined sugar.
Get the Recipe: Healthy Overnight Oats Tiramisu

Strawberry Yogurt Parfaits

Strawberry yogurt parfait in a stemless wine glass with another one in the background.
Strawberry Yogurt Parfaits. Photo credit: Thriving In Parenting.

This simple yet elegant dessert has high protein content. It’s made with wholesome ingredients and no added sugar. So indulge in this guilt-free treat and savor its refreshing flavors.
Get the Recipe: Strawberry Yogurt Parfaits

No Bake Blueberry Cheesecake

Keto No Bake Blueberry Cheesecake with blueberries on top.
No Bake Blueberry Cheesecake. Photo credit: Low Carb – No Carb.

Craving something sweet but don’t want to heat up the kitchen? Try this No Bake Blueberry Cheesecake recipe that’s loaded with juicy blueberries and velvety yogurt filling. Perfect for summer gatherings or when you need a quick and fuss-free dessert fix.
Get the Recipe: No Bake Blueberry Cheesecake

Sweet Protein Challah Bread Recipe

Sweet Keto Challah Bread on a white plate with tulips.
Sweet Protein Challah Bread Recipe. Photo credit: Low Carb – No Carb.

Perfect Challah Bread on a sweet side for all of your special events, like Hanukkah, Sabbah, Easter, Christmas or just breakfast in our low carb lifestyle.
Get the Recipe: Sweet Protein Challah Bread Recipe

PB&J Smoothie Bowl Recipe

Smoothie  topped with strawberries, peanuts, and peanut butter swirl in bowl.
PB&J Smoothie Bowl Recipe. Photo credit: Call Me PMc.

PB&J Smoothie Bowl Recipe is full of frozen strawberries, jam, peanut butter, yogurt, and milk and tastes like the classic pb&j sandwich.
Get the Recipe: PB&J Smoothie Bowl Recipe

Air Fryer Pork Loin

Sliced pork loin on white plate with herbs.
Air Fryer Pork Loin. Photo credit: Upstate Ramblings.

The Air Fryer Pork Loin is an excellent source of lean protein that your body craves. The air fryer locks in the juices, making this pork loin super tender and flavorful. Plus, the quick and easy prep means you can get your protein without spending all day in the kitchen.
Get the Recipe: Air Fryer Pork Loin

Slow Cooker Pork Chops

Slow Cooker Pork Chops on a plate covered with a creamy mushroom gravy and served on mashed potatoes.
Slow Cooker Pork Chops. Photo credit: Upstate Ramblings.

These Slow Cooker Pork Chops are not only mouthwateringly tender, but they’re also packed with protein to keep you energetic. The slow-cooking process allows the chops to soak up the savory broth, resulting in an incredibly moist and flavorful dish.
Get the Recipe: Slow Cooker Pork Chops

Apple Cider Pulled Pork Tacos

A white tray of apple cider pulled pork tacos.
Apple Cider Pulled Pork Tacos. Photo credit: Feast + West.

Apple Cider Pulled Pork Tacos are an easy meal to make during the week. Use a crock pot or slow cooker to cook pork flavored with spices and apple cider. Serve it on tortillas with apple matchsticks, dried cranberries, arugula and honey for a delicious dinner.
Get the Recipe: Apple Cider Pulled Pork Tacos

Chorizo Stuffed Bacon Wrapped Dates

bacon wrapped dates stuffed with chorizo and pierced together with green toothpick flags.
Chorizo Stuffed Bacon Wrapped Dates. Photo credit: Feast + West.

A batch of Chorizo Stuffed Bacon Wrapped Dates will disappear quickly at any party. They’re an easy appetizer you can make for a crowd and full of sweet and salty flavors.
Get the Recipe: Chorizo Stuffed Bacon Wrapped Dates

Grilled Greek Chicken

Grilled Greek Chicken on a white plate with lemon slices.
Grilled Greek Chicken. Photo credit: Grill What You Love.

Fire up your grill and infuse your meal with the sunny flavors of the Mediterranean! This Grilled Greek Chicken recipe is bright, bold, and sassy, and the moist flavorful chicken is perfect with any meal!
Get the Recipe: Grilled Greek Chicken

Grilled Bruschetta Chicken

Grilled Bruschetta Chicken on a white plate.
Grilled Bruschetta Chicken. Photo credit: Grill What You Love.

Imagine juicy, marinated chicken breasts topped with ooey gooey cheese and flavorful garlicky and basil-infused tomato bruschetta. That’s what this easy grilled recipe is all about, and with this much flavor in every bite, you’re sure to become a fan!
Get the Recipe: Grilled Bruschetta Chicken

Seafood Stuffed Salmon

 Seafood Stuffed Salmon on a circular white plate.
Seafood Stuffed Salmon. Photo credit: Cook What You Love.

Flaky salmon stuffed with a seafood-rich stuffing is what this restaurant-quality dish is all about. Infused with flavor, the stuffing is herbaceous and the whole dish is delish from start to finish!
Get the Recipe: Seafood Stuffed Salmon

Bolognese Ragu

Bolognese Sauce on pasta.
Bolognese Ragu. Photo credit: Cook What You Love.

Thick, rich, and infused with flavor, this Bolognese Sauce is cooked low and slow the traditional way. Perfect over al dente pasta, this amazing authentic recipe is to good to miss. It freezes like a dream, too!
Get the Recipe: Bolognese Ragu

Beef Barbacoa

Beef Barbacoa in a blue bowl.
Beef Barbacoa. Photo credit: Keto Cooking Wins.

Dust off that slow cooker and make a batch of this delicious Beef Barbacoa today. Unbelievable flavor from just a handful of ingredients!
Get the Recipe: Beef Barbacoa

Monterey Chicken

Monterey Chicken in a square cast iron pan.
Monterey Chicken. Photo credit: Keto Cooking Wins.

Cooking keto for 1? Monterey Chicken is meaty, cheesy, saucy, and so stinkin’ good, and it’s scaled for just one serving. The good news is you can easily double or triple the recipe to feed the whole family!
Get the Recipe: Monterey Chicken

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