Looking for high-protein recipes to keep you energized and ready for all your summer adventures? These delicious dishes are perfect for fueling your activities, no matter how hard you push yourself. Easy to make and packed with protein, they’ll help you stay strong, satisfied, and on top of your game all summer long.
Slow Cooker Cheesy Ranch Chicken
Let your slow cooker handle the heavy lifting while you enjoy the cheesy goodness of this ranch chicken. Tender and flavorful chicken cooked in a creamy ranch sauce and topped with melted cheese makes this dish a crowd-pleasing favorite. Packed with protein, it’s perfect for keeping your energy levels high during those busy summer days, no matter how hard you push yourself.
Get the Recipe: Slow Cooker Cheesy Ranch Chicken
Copycat Alice Springs Chicken
Recreate the magic of Outback Steakhouse at home with this easy Copycat Alice Springs Chicken recipe. Juicy chicken smothered in a tangy mustard sauce, topped with savory mushrooms, crispy bacon, and melty cheese delivers comfort food at its finest. High in protein and full of flavor, it’s ideal for refueling after a long day of summer adventures and activities.
Get the Recipe: Copycat Alice Springs Chicken
High-Protein Low-Carb Baked Omelette
Kickstart your morning with this baked omelette, perfect for those who want a filling and nutritious breakfast that’s easy to prepare. Loaded with protein from eggs and cheese, this dish will keep you feeling full and satisfied for hours, giving you the stamina to tackle any summer activity head-on.
Get the Recipe: High-Protein Low-Carb Baked Omelette
Low-Carb Chicken Cordon Bleu
Indulge in the rich flavors of our Low-Carb Chicken Cordon Bleu, featuring juicy chicken breasts stuffed with ham and cheese. Whether you opt for the optional gluten-free breading or not, this high-protein meal is perfect for a quick and satisfying dinner that supports your summer fitness goals. It’s an excellent way to keep your body fueled for all the fun in the sun.
Get the Recipe: Low-Carb Chicken Cordon Bleu
Slow Cooker Beef and Broccoli
Get your Asian food fix with this high-protein beef and broccoli, made easy in a slow cooker. Tender beef and fresh broccoli are cooked in a savory ginger and garlic sauce, making this meal perfect for meal prep lunches or quick weeknight dinners. It’s a delicious way to stay fueled for all your summer activities, ensuring you have the energy to keep going.
Get the Recipe: Slow Cooker Beef and Broccoli
Herb-Crusted Chicken (Texas Roadhouse Copycat)
Enjoy the flavors of Texas Roadhouse with our Herb-Crusted Chicken copycat recipe. These succulent, juicy chicken breasts are packed with flavor from dried herbs and black pepper, making it a quick family dinner for busy summer weeknights. High in protein and bursting with taste, it’s perfect for keeping your energy up and your taste buds happy, no matter how hard you push yourself.
Get the Recipe: Herb-Crusted Chicken (Texas Roadhouse Copycat)
High-Protein Smoothie
Blend up this high-protein smoothie for a quick and nutritious start to your day. Made with boiled eggs, half and half, and optional flavors, this nutrient-dense drink is a refreshing, low-carb alternative to eggnog. It’s perfect for breakfast or an afternoon snack, keeping you fueled and ready for whatever summer throws your way, from early morning hikes to evening swims.
Get the Recipe: High-Protein Smoothie
Carnivore Burger with 2-Ingredient Buns
Dive into the simplicity of our Carnivore Burger with 2-Ingredient Buns. Warm, fluffy, and guilt-free, these buns make it easy to enjoy a delicious burger while maintaining stable blood sugar levels. High in protein and effortlessly easy to prepare, they’re perfect for fueling your summer adventures, ensuring you stay energized and satisfied all day long.
Get the Recipe: Carnivore Burger with 2-Ingredient Buns
Green Bean Hamburger Casserole
Make this Green Bean Hamburger Casserole for a high-protein dinner that the whole family will love. Featuring ground beef, green beans, cream cheese, and shredded cheese, this dish is budget-friendly and ready in less than an hour. It’s a satisfying meal that keeps you energized for all your summer fun, no matter how packed your schedule is.
Get the Recipe: Green Bean Hamburger Casserole
Slow Cooker Pot Roast
Enjoy the comforting classic of Pot Roast with the convenience of a slow cooker. Succulent beef, tender vegetables, and rich gravy come together beautifully in this high-protein dish. Perfect for a family dinner, it’s a hearty meal that fuels your body and keeps you going strong through all your summer activities, from backyard barbecues to long days at the beach.
Get the Recipe: Slow Cooker Pot Roast
Philly Cheesesteak Casserole with Hamburger
Get ready to dive into the cheesy goodness of our Philly Cheesesteak Casserole with Hamburger. This quick and easy dinner, ready in 30 minutes or less, packs a protein punch with just five ingredients plus salt and pepper. It’s a family favorite that’s perfect for fueling up after a day of summer fun, keeping everyone satisfied and energized for more adventures, no matter how hard you push.
Get the Recipe: Philly Cheesesteak Casserole with Hamburger
Easy Egg Muffins
Start your day right with our Easy Egg Muffins, perfect for meal prep or a quick grab-and-go breakfast. With a few ingredients, these protein-packed muffins are the ideal option to keep you full and fueled. They’re super easy to make, so you can spend less time cooking and more time enjoying your summer activities, whether you’re heading out for a hike or just lounging by the pool.
Get the Recipe: Easy Egg Muffins
Pemmican
Experience the ancient power of Pemmican, a traditional recipe combining the essentials for health: animal meat and fat. This high-protein, nutrient-dense snack is perfect for backpacking, hiking, camping, and traveling. It’s like carrying a piece of history in your pocket, giving you the energy to conquer any summer adventure, ensuring you stay strong and ready to push through any challenge.
Get the Recipe: Pemmican
Ground Beef and Cabbage Stir Fry
Whip up our Ground Beef and Cabbage Stir Fry for a quick, high-protein meal that’s perfect for busy weeknights. This ultimate one-pan keto skillet dinner combines meat and vegetables in just 20 minutes or less. It’s the perfect dish to keep you going strong through all your summer activities, offering minimal cleanup and maximum flavor to support your active lifestyle.
Get the Recipe: Ground Beef and Cabbage Stir Fry
Zero-Carb Stew
Indulge in the savory comfort of our Zero-Carb Stew, slow-cooked to perfection. With beef shank simmered in bone broth and seasoned simply with salt, this carb-friendly stew is pure protein power. It’s the ultimate fuel to keep you energized and satisfied, no matter how intense your summer days get, making it perfect for refueling after a day of hard work or play.
Get the Recipe: Zero-Carb Stew
Chicken Miso Soup
Enjoy a bowl of high-protein goodness with our Chicken Miso Soup. Infused with miso paste and seaweed, and swapped tofu for cooked chicken breast, this soup is a delicious, low-carb meal. It’s easy to make and perfect for a nourishing lunch or side dish, giving you the strength to tackle all your summer activities head-on, ensuring you stay revitalized and ready for anything.
Get the Recipe: Chicken Miso Soup
Spinach Salmon Burgers
Upgrade your burger game with our Spinach Salmon Burgers. Made with canned salmon and fresh spinach, these burgers are packed with protein and nutrients. Ready in just 20 minutes, they’re a flavorful and healthy alternative to traditional beef burgers. Perfect for keeping you fueled and ready for any summer challenge, these burgers are great for grilling up a quick and hearty meal before heading out for more fun in the sun.
Get the Recipe: Spinach Salmon Burgers