29 school night dinners for all the extra tired parents

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Simple dinners are the key to getting through a busy school week without feeling overwhelmed. When the days are packed with homework, school runs, and activities that seem to stretch on forever, having easy meals can make a difference. These recipes are here to help you skip the stress of takeout and make things a little easier, giving you one less thing to worry about while keeping everyone fed and happy.

A close-up of loaded tater tots topped with melted cheese, bacon, chopped green onions, and a drizzle of creamy sauce being added from a white spoon.
Loaded Tater Tots. Photo credit: Real Balanced.

Tuna Macaroni Salad

Close-up of a creamy pasta salad sprinkled with paprika and garnished with chopped herbs in a white bowl.
Tuna Macaroni Salad. Photo credit: Real Balanced.

Tuna Macaroni Salad is great for those nights when things are hectic, and you just need something quick and easy. It’s ready in 40 minutes, and you probably have most of the ingredients — elbow macaroni, tuna, hard-boiled eggs, celery, and onion — right in your kitchen. The creamy dressing of mayo, mustard, lemon juice, and sweet relish ties everything together. It’s a one-bowl dish, so clean-up is simple and perfect for prepping ahead.
Get the Recipe: Tuna Macaroni Salad

Crock Pot Taco Soup

A crock pot of taco soup.
Crock Pot Taco Soup. Photo credit: Plays Well With Butter.

Crock Pot Taco Soup is here to make your school week easier. After just 20 minutes of prep, the slow cooker takes over, leaving you with a hearty soup full of ground beef, tomatoes, and cream cheese. It’s a one-pot meal that feels comforting without requiring much work, and the toppings — cheese or sour cream — make it even better.
Get the Recipe: Crock Pot Taco Soup

Shake and Bake Pork Chops

Two shake and bake pork chops on a plate.
Shake and Bake Pork Chops. Photo credit: Real Balanced.

Shake and Bake Pork Chops are a great choice for those nights when you need a quick, no-stress dinner. In just 25 minutes, you’ll have juicy, crispy pork chops. Coat them with mayo, shake them in breadcrumbs, and bake. It’s that simple. Serve with mashed potatoes or a veggie side, and you have a filling meal that doesn’t add to your stress. Leftovers make great sandwiches or salad toppings the next day, so nothing goes to waste.
Get the Recipe: Shake and Bake Pork Chops

Chicken Tater Tot Casserole

A casserole dish filled with tater tots, shredded chicken, and corn, topped with melted cheese and green onions.
Chicken Tater Tot Casserole. Photo credit: Real Balanced.

Chicken Tater Tot Casserole is perfect when you need something hearty but don’t have the energy to spend hours in the kitchen. With shredded chicken, corn, and tater tots topped with cheese and green onions, it’s a simple dish that’s comforting and filling. You can prep or freeze it for later, making it a lifesaver on those extra busy nights. Plus, it’s all done in one pan, so you’re not stuck with many dishes after dinner.
Get the Recipe: Chicken Tater Tot Casserole

Baked Ravioli

A close-up of a cheesy baked ravioli garnished with herbs, with a fork lifting a portion to show the melted cheese.
Baked Ravioli. Photo credit: Real Balanced.

Baked Ravioli is a simple, comforting meal that doesn’t require much effort and is exactly what you need on busy school nights. Ready in about an hour, it combines frozen ravioli, marinara sauce, and cheese into a delicious one-pan dish without taking over your evening. Pair it with garlic bread or a salad, and you’ve got dinner sorted.
Get the Recipe: Baked Ravioli

Spinach Chicken Bake

A serving spoon serving of creamy spinach chicken bake.
Spinach Chicken Bake. Photo credit: Real Balanced.

Spinach Chicken Bake is a great solution for those busy school nights when you need something fast and comforting. In 30 minutes, juicy chicken thighs are paired with spinach and cheese, all baked in one dish. The spinach brings a little green without overwhelming the dish, and the cheese adds that cozy feel everyone loves. Plus, clean-up is a breeze since it’s all in one pan.
Get the Recipe: Spinach Chicken Bake

Reuben Bowls

A bowl of coleslaw with creamy dressing, garnished with green onions, served in a ceramic bowl with a fork.
Reuben Bowls. Photo credit: Real Balanced.

Reuben Bowls are perfect for school nights when you need something quick and hearty. In just 30 minutes, you’ve got all the flavors of a classic Reuben sandwich — corned beef, sauerkraut, Swiss cheese, and coleslaw — served in a simple, no-stress bowl. Just add Thousand Island dressing, and dinner’s done. It’s an easy way to bring big flavors to the table without the extra work, and you’ll love that there’s barely any clean-up.
Get the Recipe: Reuben Bowls

Loaded Tater Tots

A close-up of loaded tater tots topped with melted cheese, bacon, chopped green onions, and a drizzle of creamy sauce being added from a white spoon.
Loaded Tater Tots. Photo credit: Real Balanced.

Loaded Tater Tots are a fun, easy dinner for those nights when you need something quick. In 35 minutes, you’ve got crispy tots topped with melted cheddar, bacon, sour cream, and green onions. It’s a dish that feels special without any of the hassle. The whole family will enjoy this one, and you’ll appreciate how simple it is to pull together. Toss them in the oven, and while they bake, you’ve got a bit of time to unwind.
Get the Recipe: Loaded Tater Tots

Loaded Broccoli Cauliflower Casserole

Loaded broccoli cauliflower casserole in a baking dish garnished with green onions.
Loaded Broccoli Cauliflower Casserole. Photo credit: Real Balanced.

This Loaded Broccoli Cauliflower Casserole is what you need to sneak in some veggies on a crazy school night. It’s ready in 30 minutes and uses frozen broccoli and cauliflower mixed into a creamy cheese sauce with bacon. It’s comforting without being too much, and the kids won’t even mind the veggies because everything is covered in cheese. It’s super simple to throw together, and since it all cooks in one dish, clean-up is easy, too.
Get the Recipe: Loaded Broccoli Cauliflower Casserole

Jalapeño Popper Chicken Salad

A glass bowl of jalapeño popper chicken salad ingredients.
Jalapeño Popper Chicken Salad. Photo credit: Real Balanced.

Jalapeño Popper Chicken Salad is a great make-ahead option for those extra busy nights. It combines chicken, jalapeños, and a creamy dressing to bring a bit of heat and a lot of flavor. The protein from the chicken will keep everyone full, and you can serve it with crackers or veggies for an easy dinner that’s ready when you are.
Get the Recipe: Jalapeño Popper Chicken Salad

Sausage and Veggies Sheet Pan Dinner

Sausage and veggies sheet pan dinner with a spoon.
Sausage and Veggies Sheet Pan Dinner. Photo credit: Real Balanced.

This Sausage and Veggies Sheet Pan Dinner is great for those nights when everything feels too much. The oven takes care of the rest with just a little chopping and tossing everything onto one sheet pan. It’s ready in 30 minutes, and with only one pan to clean, you can focus on more important things. The sausage adds rich flavor, and the veggies make it balanced without any extra effort. This dinner is simple but does the trick when trying to get through a busy school week.
Get the Recipe: Sausage and Veggies Sheet Pan Dinner

Canned Chicken Patties

Chicken patties with broccoli on a plate.
Canned Chicken Patties. Photo credit: Real Balanced.

These Canned Chicken Patties are a great solution for those hectic school nights. Made with just canned chicken, eggs, Parmesan, and sunflower seed meal, they come together in 20 minutes, making dinner fast and easy. Serve them with veggies or toss them in a sandwich for something different. They’re kid-friendly and quick, helping you feel more controlled when everything else feels rushed.
Get the Recipe: Canned Chicken Patties

Creamy Ground Beef Skillet with Cauliflower Rice

Creamy ground beef skillet with cauliflower rice with a wooden spoon.
Creamy Ground Beef Skillet with Cauliflower Rice. Photo credit: Real Balanced.

When time is tight, this Creamy Ground Beef Skillet with Cauliflower Rice is perfect for a fast, comforting meal. Ground beef, mushrooms, and cauliflower rice come together in one pan, coated in a creamy sauce that’s filling but not heavy. It’s ready in about 30 minutes, and since it’s all in one pan, clean-up is a breeze. It’s the meal that takes some of the pressure off, helping you get dinner on the table without adding more stress to your already-packed school week.
Get the Recipe: Creamy Ground Beef Skillet with Cauliflower Rice

Chicken Corn Soup

Two bowls of chicken corn soup garnished with parsley.
Chicken Corn Soup. Photo credit: Real Balanced.

Chicken Corn Soup is a comforting option when you need something easy that doesn’t require much attention. It’s a one-pot meal with tender chicken, sweet corn, and veggies simmered in a light broth, ready in under an hour. It’s also a great way to use leftover chicken, saving time and food waste. Serve it with some bread, and you have a filling dinner that’s simple to pull together when your week feels overwhelming.
Get the Recipe: Chicken Corn Soup

Creamy Garlic Chicken

A white skillet of creamy garlic chicken garnished with herbs.
Creamy Garlic Chicken. Photo credit: Real Balanced.

Creamy Garlic Chicken is a great choice when you need something fast but still want that comforting feeling of a home-cooked meal. In just 30 minutes, chicken is cooked in a creamy garlic sauce made from simple ingredients like garlic and Parmesan. Pair it with pasta or veggies, depending on what you have on hand.
Get the Recipe: Creamy Garlic Chicken

Easy Tuna Noodle Casserole

A casserole dish filled with pasta and peas.
Easy Tuna Noodle Casserole. Photo credit: Real Balanced.

Easy Tuna Noodle Casserole is what you need when school nights get hectic. It’s quick to throw together with simple ingredients like tuna, pasta, and peas, all mixed in a creamy sauce. In under an hour, you’ll have a filling, comforting dish that takes the stress out of dinnertime. You don’t need to overthink it — this is a great option when you need something homemade but don’t have much time.
Get the Recipe: Easy Tuna Noodle Casserole

Roasted Cubed Butternut Squash with Cauliflower and Bacon

Roasted butternut squash with cauliflower and bacon and dollops of sour cream with a spoon.
Roasted Cubed Butternut Squash with Cauliflower and Bacon. Photo credit: Real Balanced.

When looking for a no-stress meal that still feels wholesome, Roasted Cubed Butternut Squash with Cauliflower and Bacon is a great option. Toss the veggies and bacon in the oven, and let the roasting bring out the flavors while you focus on other things. It’s hearty enough for dinner, and the crispy bacon adds a nice touch. This dish is perfect when you want something comforting without spending too much time in the kitchen, especially during busy school weeks.
Get the Recipe: Roasted Cubed Butternut Squash with Cauliflower and Bacon

Garlic Butter Chicken Bites

A plate of garlic butter chicken bites.
Garlic Butter Chicken Bites. Photo credit: Real Balanced.

Garlic Butter Chicken Bites are great for a quick, protein-packed dinner. In just 20 minutes, you’ve got chicken bites full of buttery garlic flavor, and they’re easy to pair with rice, veggies, or whatever you have on hand. It’s perfect for those nights when you need something simple but still want to eat well. This meal is quick to make, and any leftovers will be just as good for lunch the next day.
Get the Recipe: Garlic Butter Chicken Bites

Stuffed Bell Pepper Casserole

Stuffed bell pepper casserole in a pan with a wooden spoon.
Stuffed Bell Pepper Casserole. Photo credit: Real Balanced.

Stuffed Bell Pepper Casserole simplifies everything you love about stuffed peppers into a quick, one-pot meal. It’s a great way to enjoy a flavorful mix of ground meat, bell peppers, rice, and tomatoes without the extra work. In 45 minutes, you’ve got a hearty, comforting dinner that’s easy to put together on a school night. Whether you serve it with garlic bread or on its own, it’s filling and doesn’t require much time or energy.
Get the Recipe: Stuffed Bell Pepper Casserole

Broccoli Casserole

A casserole dish with broccoli and cheese in it.
Broccoli Casserole. Photo credit: Real Balanced.

Broccoli Casserole is a lifesaver when the school week feels like a marathon. In just 50 minutes, you’ve got a cheesy, broccoli-packed dish that’s hearty enough to stand alone or work as a side for something else. It’s simple but comforting and perfect for when you’re not in the mood to put too much effort into dinner.
Get the Recipe: Broccoli Casserole

Tuna Egg Salad

A close-up of a bowl of tuna egg salad mixed with celery, onions, and dill, topped with freshly ground black pepper, with a spoon placed on the side.
Tuna Egg Salad. Photo credit: Real Balanced.

Tuna Egg Salad is great for busy school nights when you need something fast and filling. In 25 minutes, you’ll have a protein-packed meal with hard-boiled eggs, tuna, Greek yogurt, and crunchy veggies like celery and onions. It’s versatile, so you can serve it on bread, crackers, or over greens, depending on your availability. It’s simple but still feels like a wholesome meal that can keep you going during a hectic week.
Get the Recipe: Tuna Egg Salad

Creamy Italian Sausage Soup

Creamy Italian sausage soup in a pot with a spoon and garnishes on the side.
Creamy Italian Sausage Soup. Photo credit: Real Balanced.

Creamy Italian Sausage Soup is perfect for those hectic school nights when you need something delicious and easy. This one-pot meal takes only 30 minutes and combines Italian sausage, cream cheese, and heavy cream for a rich, comforting flavor. Pair it with bread, or have it on its own for a simple, no-stress dinner.
Get the Recipe: Creamy Italian Sausage Soup

Cheesy Beef Casserole with Cauliflower Rice and Spinach

Cheesy beef casserole with cauliflower rice and spinach being spooned out of a baking dish.
Cheesy Beef Casserole with Cauliflower Rice and Spinach. Photo credit: Real Balanced.

When the week is chaotic, this Cheesy Beef Casserole with Cauliflower Rice and Spinach can save the day. It’s ready in 30 minutes and combines ground beef, cauliflower rice, spinach, and cheddar cheese. The cheesy top layer gives it a nice, comforting richness, while the cauliflower rice and spinach make it feel light enough for a weeknight. It’s easy to make, clean up, and just what you need when time is tight, but you still want a home-cooked meal.
Get the Recipe: Cheesy Beef Casserole with Cauliflower Rice and Spinach

Keto Chicken Nuggets

Keto chicken nuggets on a plate with a cup of dipping sauce.
Keto Chicken Nuggets. Photo credit: Real Balanced.

Keto Chicken Nuggets answer those busy school nights when you need something fast but still want it to feel fun. These crispy nuggets come together in 30 minutes with canned chicken and a crunchy pork rind coating. They’re great for kids and adults alike, and pairing them with your favorite dipping sauce or veggies makes for a quick and simple dinner.
Get the Recipe: Keto Chicken Nuggets

Chicken Pot Pie Soup

Chicken pot pie soup in a white bowl with a spoon.
Chicken Pot Pie Soup. Photo credit: Real Balanced.

Chicken Pot Pie Soup gives you all the classic comfort of a pot pie without the extra work, making it a perfect choice for busy school nights. In about an hour, you’ll have a rich, creamy soup filled with chicken, veggies, and broth, and it’s much simpler than making a full pie. It’s hearty enough to stand alone, but pairing it with some bread will make it feel complete if you feed a crowd.
Get the Recipe: Chicken Pot Pie Soup

Creamy Dijon Chicken

A pan of creamy dijon chicken with herbs and bacon.
Creamy Dijon Chicken. Photo credit: Real Balanced.

Creamy Dijon Chicken is great for those evenings when you need something quick but comforting during a hectic school week. This one-pan dish, ready in 30 minutes, combines tender chicken, crispy bacon, spinach, and a creamy Dijon sauce balanced just right. The tangy mustard adds a gentle kick, the cream keeps it smooth, and the bacon adds a perfect crunch. It is a perfect option for when you need something simple but filling, with minimal clean-up.
Get the Recipe: Creamy Dijon Chicken

Chicken Tortellini Soup

A bowl of chicken tortellini soup with vegetables and herbs.
Chicken Tortellini Soup. Photo credit: Real Balanced.

Chicken Tortellini Soup is the meal that gets you through a busy school night with relaxation. It’s all done in one pot in 40 minutes, giving you a filling, comforting soup without much effort. The chicken and tortellini make it hearty, but the broth is light enough to keep things balanced. Kids love the tortellini, and it’s simple enough for those nights when time is short.
Get the Recipe: Chicken Tortellini Soup

Twice Baked Potato Casserole

Twice baked potato casserole with bacon and green onions.
Twice Baked Potato Casserole. Photo credit: Real Balanced.

Twice Baked Potato Casserole is perfect for those nights when you want comfort food but need something quick and easy. It’s made with bacon, potatoes, sour cream, and cheddar cheese — everything you’d want in a cozy dish. The green onions add a bit of freshness, and the bacon adds some crunch. It’s easy to make and reheat well to enjoy it for more than one meal.
Get the Recipe: Twice Baked Potato Casserole

White Bean Soup

A bowl of white bean soup with carrots and croutons.
White Bean Soup. Photo credit: Real Balanced.

White Bean Soup is a perfect go-to for a healthy dinner without much effort. In just 40 minutes, you’ve got a one-pot meal full of fiber and veggies, making it both nutritious and filling. The beans have a nice texture, and the veggies keep it light and colorful. Serve it with some bread or a salad, and you have a balanced meal. Plus, it reheats well, so you can enjoy it the next day without cooking again.
Get the Recipe: White Bean Soup

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