9 frozen treats worth having on hand for hot summer days

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Hot summer days make the freezer work harder than the oven. These 9 frozen treats focus on cold desserts that can be made ahead, portioned, and pulled out when the heat makes baking a poor choice. The range covers fat bombs, popsicles, churned ice cream, a scooped watermelon dessert, and ice cream sandwiches, with several low-carb and sugar-free choices. Some need only blending and freezing, while others use an ice cream maker or a longer chill for better texture.

Sugar-Free Ice Cream Sandwich layered on top of ech other on ice.
Ice Cream Sandwich. Photo credit: Low Carb – No Carb.

Cream Cheese Fat Bombs

Cream Cheese Fat Bombs in green and pick on a plate and white board.
Cream Cheese Fat Bombs. Photo credit: Low Carb – No Carb.

Kept in the freezer for quick bites, Cream Cheese Fat Bombs take 1 hour 15 minutes total and make 20 small servings. The mixture uses butter, coconut oil, cream cheese, lemon juice and zest, sweetener, and optional natural coloring. Small silicone molds make them easy to portion, so they work well when the day is too hot for a full dessert. Pull out a few after dinner or keep them ready for a cold snack between meals.
Get the Recipe: Cream Cheese Fat Bombs

Avocado Popsicles

Avocado Popsicles laered on top of each other.
Avocado Popsicles. Photo credit: Low Carb – No Carb.

Blended with two avocados and almond milk, Avocado Popsicles take 30 minutes of prep and make 6 frozen servings before the overnight freeze. Lime juice and sugar alternative keep the base bright, while low-carb chocolate and cacao butter can be melted for an optional shell. The creamy texture helps these hold their place next to richer ice cream choices. Serve them straight from the mold when the afternoon heat needs something cold and simple.
Get the Recipe: Avocado Popsicles

Strawberry and Vanilla Ice Cream

Three scoops of strawberry ice cream in a white bowl, with a bowl of frozen strawberries and an ice cream container in the background.
Strawberry and Vanilla Ice Cream. Photo credit: Best Clean Eating.

Churned from a custard base, Strawberry and Vanilla Ice Cream starts with 30 minutes of prep, 5 minutes of cooking, and a 5-hour chill. Heavy whipping cream, eggs and yolks, strawberries, vanilla extract, sweetener, and xanthan gum build the base. The strawberries go in near the end of churning, so the fruit stays distinct instead of disappearing into the custard. Scoop it after dinner or pack it into a freezer container for later.
Get the Recipe: Strawberry and Vanilla Ice Cream

Sugar-Free Mini Popsicles

Sugar Free Mini Popsicles in a heart shape.
Sugar-Free Mini Popsicles. Photo credit: Low Carb – No Carb.

Layered into silicone molds, Sugar-Free Mini Popsicles take 3 hours 20 minutes total and make 18 servings. The ice pop base uses heavy cream, sweetener, and Greek yogurt, with sugar-free chocolate and coconut oil for the coating. The smaller format makes them useful when one full bowl of ice cream is more than anyone wants in the heat. Keep them wrapped in the freezer for a quick grab after lunch or dinner.
Get the Recipe: Sugar-Free Mini Popsicles

Coconut Ice Cream

Keto Coconut Ice Cream inside coconut shells with strawberries around.
Coconut Ice Cream. Photo credit: Low Carb – No Carb.

Made with 4 cups of coconut milk, Coconut Ice Cream takes 10 minutes total and makes 8 servings. Whipped cream, sugar substitute, xanthan gum, and glycerin help the mixture stay creamy, especially when it goes through an ice cream machine. The coconut base gives the freezer a scoopable option that does not rely on berries or chocolate. Serve it in bowls, cones, or coconut shells with berries on top.
Get the Recipe: Coconut Ice Cream

Skyr Popsicles

Skyr Popsicles on ice.
Skyr Popsicles. Photo credit: Low Carb – No Carb.

For a higher-protein freezer choice, Skyr Popsicles take 6 hours 15 minutes total and make 10 servings. The base combines Skyr yogurt, heavy cream, and sweetener, with sugar-free chocolate and coconut oil available for a shell. Their longer freeze time makes them better as a plan-ahead treat than a last-minute dessert. Store them individually so they are ready for hot mornings, afternoon snacks, or a cold bite after dinner.
Get the Recipe: Skyr Popsicles

Frozen Watermelon Dessert

A glass dish filled with pink watermelon mousse, topped with diced watermelon pieces, sits on a white surface next to a striped cloth.
Frozen Watermelon Dessert. Photo credit: Low Carb – No Carb.

Scooped into bowls instead of held on a stick, Frozen Watermelon Dessert uses 4 cups of frozen seedless watermelon and 1 cup of sugar-free condensed milk. The recipe takes 15 minutes of prep, then freezes for about 2 hours until scoopable. A blender or food processor handles the work, so there is no ice cream maker involved. Serve it right away with mint or extra watermelon when the heat calls for something fruit-based.
Get the Recipe: Frozen Watermelon Dessert

Ice Cream Sandwich

Sugar-Free Ice Cream Sandwich layered on top of ech other on ice.
Ice Cream Sandwich. Photo credit: Low Carb – No Carb.

Stacked between homemade wafers, Ice Cream Sandwich takes 5 hours 35 minutes total and makes 16 servings. The wafers use egg white, whey protein, sweetener, almond flour, butter, heavy cream, xanthan gum, and vanilla, while the filling uses eggs, heavy cream, sweetener, and vanilla. Wrapping each piece helps protect the texture in the freezer. Keep them portioned for cookout days, pool breaks, or any summer night that needs a cold handheld dessert.
Get the Recipe: Ice Cream Sandwich

Mini Popsicles

Mini Popscicles on a plate with tulips.
Mini Popsicles. Photo credit: Low Carb – No Carb.

Sized for smaller molds, Mini Popsicles take 15 minutes of prep and make 24 servings before freezing. Eggs, heavy cream, sweetener, and vanilla create a fluffy base that gets poured into molds with ice pop sticks. The small size makes them easier to hand out than a scoop dessert, especially when people only want a few bites. Freeze a batch ahead and keep them ready for quick summer snacks.
Get the Recipe: Mini Popsicles

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